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PBP Commentary

Coming up we have a middleweight MMA rules bout between Rocky Plouman (ranked 0 p4p, 0 weight class) and Norbet Nowak (ranked 0 p4p, 0 weight class). Man, I cannot wait for this one!



185 cm
21
194 lbs
4 - 2 - 0
180 cm
26
193 lbs
3 - 2 - 0
BJJ Blue Belt
Excellent boxer
Cardio machine
Good takedowns
Counter fighter
Very confident


Spartan Nutrition
Mohito Fightwear


Mohito Fightwear
Spartan Nutrition


Ladies and gentlemen. This fight is 3 rounds, in the middleweight division.
Introducing the fighter to my left, fighting out of the red corner.
With a record of 4 - 2 - 0, fighting out of London, Rocky Plouman!
And introducing the fighter to my right, fighting out of the blue corner.
With a record of 3 - 2 - 0, fighting out of Rio de Janeiro, Norbet Nowak!
The judges for this bout are Paul Tew, James Atkins and Daniel Bishop.




The bell rings for round one and we are underway!
Plouman swings and misses with a hook to the body.
Nowak gets cracked with a nice right hand there by Plouman.
Plouman connects with a lovely right hand, straight down the pipe.
Plouman scores with a shot to the body.
Plouman throws a nice hook to the body that draws an oooh from the crowd.
Nowak takes a jab right on the kisser.
Plouman throws a left and a right that both miss

and Nowak decides to take the opportunity to score a takedown. He's landed in Plouman's guard.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Nowak is looking to pass into half guard but Plouman pushes him away with his feet and jumps on top - now Plouman is in guard.
Plouman content to stall in guard here.

Nowak looking for submissions from the bottom here. Moving his hips around, possibly looking for an armbar.

That's one minute gone in the round.

Nowak is working actively off his back, looking to secure an arm or perhaps work for a triangle.
Nowak trying to keep a closed guard but Plouman is proving a slippery customer.
Plouman pressing down on his opponent's thigh, looking to pass guard. Nowak is keeping the position for now.

Nowak working from the bottom, still in full guard. He's managed to get a loose triangle. Plouman doesn't seem to be doing much to defend here, obviously he feels comfortable in the position. Plouman manages to throw the legs off his shoulder and he's back into guard - no problem.
Nowak can't do much from the bottom at the moment, as Plouman controls the pace.
Nowak pulls Plouman in close to prevent any damage.

That's two minutes gone in the round.
Nowak bucks up whilst keeping hold of a body lock, managing to reverse the position. Now he's in top in Plouman's guard.

Nowak looking to pass the guard.
Plouman looking to hit a scissor sweep but Nowak is one step ahead there.

That's three minutes gone in the round.
Nowak tries to free his leg and advance position but Plouman is retaining full guard.
Nowak won't allow Plouman to sweep him here.
Plouman keeping moving, preventing Nowak from controlling successfully.
Plouman has Nowak pulled in close to control his posture.
The referee wants the fighters to be more active or he's going to reset them on the feet.
The ref warns both fighters not to hold the cage as they work up against the meshing.
Nowak wants to control from the top but Plouman keeps moving.

The referee has motioned to the fighters to stand back up. He just wasn't happy with the level of activity.
A looping hook to the body misses from Plouman. Nowak does a little dance to reset his feet.
Nowak drops down looking to force a counter takedown but Plouman defends it well.
Donk. Plouman catches Nowak right on the button with a cross.
A slow jab from Plouman misses its intended target.

That's four minutes gone in the round.
Plouman lands a lovely overhand right.
Nowak shoots in for a takedown but doesn't get it.
Plouman keeps the fight on the outside.
Plouman scores with a one two! Nowak had his feet all tangled up there and couldn't avoid the strikes.
Plouman misses with a looping right.
Nowak changes levels for a counter takedown but doesn't follow through with his attempt.
Nowak on the wrong end of a nice jab.
Plouman scores with a jab.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Plouman connects with a lovely right hand, straight down the pipe.
Plouman swings for the body but Nowak moves out of range.
Nowak drops down looking to force a counter takedown but Plouman defends it well.
And that’s the end of the round – the fighters go back to their corners.

Rocky Plouman dominated that round.
The fighters' corners scream their final instructions, as the referee calls time. Here we go, back to the action!


Plouman swings wildly with a right hand that was never going to find it's target.
And Nowak tries to counter it with a takedown but Plouman pushes his down on his head and steps out.
Nowak takes a shot right to the bread basket.
Plouman throws a monster uppercut resembling something out of street fighter but it doesn't land.
Nowak is definitely looking for the counter takedowns here.
Plouman goes to the watering hole and comes back with a big thumbs up from the judges as he scores a three punch combo.


Nowak is rocked!
and Plouman counters with a massive uppercut that badly hurts Nowak! He's just covering up as Plouman starts to tee off till the referee steps in and stops the fight!

Ladies and gentlemen, after 0:30 of round 2, we have a winner by way of TKO (Strikes). Rocky Plouman!
Rocky Plouman gave a mention to Spartan Nutrition in his post fight interview. That will please them (and hopefully generate some sales).
S C
A
G S C
B
G S C G energy
A | B
hype
A | B
pop
A | B
mgr
A | B
FIGHT
RATING
38%
 
 
 
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