PBP Commentary

Coming up we have a light heavyweight MMA rules bout between Sixth Fist (ranked 0 p4p, 0 weight class) and Menace Defoe (ranked 0 p4p, 0 weight class). Defoe comes into a darkened arena with his song building. Bodies kicks in, the lights come on and the crowd goes wild! What a showman! These two fighters really are very evenly matched on the feet - it will be fascinating to see who can assert themselves in that aspect of the fight.

Fist
vs
Defoe

187 cm
25
210 lbs
12 - 2 - 0

188 cm
24
213 lbs
6 - 1 - 0

BJJ Brown Belt
World class boxer
Cardio machine

Good wrestler
World class MT
Good gas tank

Perkele!
Pitt Nutrition 160Q! 10% Laundry plus fees!!!

Urban Fighter

Ladies and gentlemen. This fight is 5 rounds, for the light heavyweight championship of the world!
Introducing the champion to my left, fighting out of the red corner.
With a record of 12 - 2 - 0, fighting out of Las Vegas, Sixth Fist!
And introducing the challenger to my right, fighting out of the blue corner.
With a record of 6 - 1 - 0, fighting out of Las Vegas, Menace Defoe!
The judges for this bout are Tiny Johnson, Gwen Towbar and Robert Twigg.

The bell rings for round one and we are underway!
The fighters circle momentarily. Defoe darts into range and connects with a nice straight punch.
Fist throws a predictable looking body shot
and Defoe counters with a lovely straight right hand!
Fist takes a shot to the eye socket. That's gotta hurt.
Fist swings and misses with a hook to the body.
Fist takes a thudding leg kick, right into the meat of the thigh.
Fist misses with a body shot. Nice footwork from Defoe.
Defoe with a body punch. A glancing blow.
Fist scores with a punch to the gut of his opponent.
Fist avoids a lazy jab quite easily.
Fist tries to land with a swinging hook to the body but Defoe was well out of range. Poor timing from Fist.
Defoe slips under a jab from Fist.
Fist misses the jab.
Defoe throws a jab to the body, straight down the pipe. Boom. That sent Fist stumbling backwards but he manages to regain his composure quickly.
A nice leg kick lands there from Defoe.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Defoe misses the jab.
A leg kick checked by Defoe.

Defoe takes the fight into the clinch.
Defoe lands with a quick shot inside that doesn't really do much damage.
Fist lands a body punch in the clinch.

That's one minute gone in the round.

Fist breaks the clinch.
Fist misses with a low kick.
Fist throws a body punch but Defoe moves out of range.
Fist takes a body kick right on the floating rib. Ouchie.
Defoe throws a series of strikes that have Fist backpedaling.
Defoe cracks Fist with a nice right hand that draws applause from the crowd.
The fight stays on the outside here - Defoe looks like he's thinking about clinching though.
Fist is looking to wear down Defoe with body shots, infact he's throwing more body shots than head shots at the moment.
Fist takes a jab right on the nose. That must have hurt but he shrugs his shoulders and looks to return the favor.
Defoe ducks under an overhand right and circles away with a smile on his face.
Defoe throws a hook to the body but it doesn't connect.
Fist just misses with a punch to the body.
Defoe scores with a hook.
Defoe connects with a crisp jab.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Defoe swings wildly with a hook that is half blocked by Fist.
Defoe throws a right and a left that Fist avoids nicely.
Defoe has done a lot of speed work in the buildup to this fight.

That's two minutes gone in the round.
Fist lands a pitter patter jab to the forehead of his opponent.
Fist swats away the attempt to clinch by Defoe.
Defoe tried to score with a low kick but Fist checks it.
Fist definitely looks more muscular than last time we saw him fight.
Fist misses with a body shot.
Fist punishes Defoe's body with a nice straight punch.
Fist pivots, looking for a leg kick but Defoe is out of range and Fist settles back down.
Defoe misses the shot to the body.
Fist was looking to counter that last move with a shot to the body but he didn't commit.
A slapping leg kick lands for Fist.
Fist lands a right hook to the body.
Defoe connects with a good right hand that stumbles Fist. Fist circles away out of range and recomposes himself.
Defoe misses with a low kick.
Defoe uses some good footwork to avoid the body shot by Fist.
Fist just misses with a punch to the body.
Defoe is landing a lot of head punches in this opening round! Fist had better start moving his head a bit unless he wants his face to turn into pâté.
Fist has his head snapped back a nice jab. A little nod from Fist there as he acknowledges the shot.
Defoe drops his hands and takes a jab to the jaw for his troubles.
Fist uses good head movement to avoid the hook from Defoe.
It looked like Fist was trying to counter with a body shot coming off that last attack from Defoe.

That's three minutes gone in the round.
Fist takes a solid shot to the body. That one hurt him but he's trying not to show it.
Defoe just misses with a punch to the body.

The fight moves into the clinch position.
Defoe lands punches inside but they're not really causing much damage.
Fist lands a body shot.
Fist wants to push off and get back to the center of the mat but Defoe has him pressed against the cage.
Defoe has a couple of punches blocked by Fist.
Defoe lands a right hand that snaps the head of Fist backwards.
Defoe tried to land a shot to the body but connects with Fist's elbow.
Fist lands a shot to the body.
A frustrated look appears on Fist's face as he tries to break the clinch.
Defoe pushes Fist back against the cage and unloads with a body punch.

Fist manages to break the clinch.
A swing and a miss from Fist.

Defoe forces Fist back against the cage and clinches.
Fist has had enough of the clinch but Defoe keeps him there for the moment.
Defoe lands a hook to the body. It's hard to tell if that hurt Fist or not.

That's four minutes gone in the round.
Fist blocking some punches.
A body shot lands from Defoe.
Fist is trying to break the clinch but Defoe has him pressed against the cage.
Fist is trying to force a seperation but Defoe has the dominant position.
Fist tries to throw a body punch but Defoe avoids it by throwing Fist back against the cage.
Fantastic stuff here - a very entertaining period of action, which has drawn cheers from the crowd.

Fist pushes off and circles away, back to the middle of the mat.
Fist throws a hook but Defoe avoids it easily.
Defoe is looking to clinch.
Fist cracks Defoe with a right hand to the side of the head.
Fist throws the left hand but Defoe avoids the punch easily.
Fist misses with a body shot. Nice footwork from Defoe.
Defoe throws a leg kick
and Fist counters with a shot to the ribs. That looked like it hurt.
Defoe catches Fist with a nice straight right. He seems pissed - ooooh, it's on now! On like donkey kong!
The crowd applaud the fighters' efforts here as the round comes to an end.
Fist keeps the fight on the outside.
Fist scores with a sloppy punch to the body. Not much technique there but it did the business.
Defoe misses with an uppercut. Fist saw that one coming.
Defoe takes one to the side of the head.
And that’s the end of the round – the fighters go back to their corners.

Menace Defoe dominated that round.
Well, the break between rounds is over. Let's get back to the scrappin!

Fist throws a nice outside leg kick.
A low kick from Fist misses
and Defoe counters with a nice kick to the body.
Defoe showing good head movement there, avoiding the strikes from Fist.
Defoe lands with an overhand left.
Defoe misses with a body shot.
Fist swats away the attempt to clinch by Defoe.
Defoe scores with a jab to the body.
Fist displays some good footwork, moving neatly out of range as Defoe throws out the jab.
We've had a slow start to the round here - hopefully the action picks up.
A swing and a miss from Defoe.
Defoe throws a big shot that misses.
Defoe lands a head kick. Fist smiles back at him and beckons him forward.
A looping hook to the body misses from Fist. Defoe does a little dance to reset his feet.
Defoe tests Fist's chin there with a solid looking shot.

That's one minute gone in the round.
Defoe pushing out the jab but it's not landing.
Fist scores with a crisp jab that stopped Defoe in his tracks.
Fist avoids the body shot from Defoe.
Fist appears to be looking for a counter punch to the body.
Defoe digs a good hook to Fist's body.
Defoe uses good footwork to avoid the strikes from Fist.
Fist throws an ugly left hook that misses
and Defoe counters with a nice uppercut.
Fist ducks under a wild hook from Defoe.
Fist appears to be looking for a big counter.
Fist misses with a wild combination.
Fist steps to the side to avoid the strikes from Defoe.
Ouch! a nice leg kick from Defoe, right into the meat.

Defoe gets a clinch.
Defoe goes for a body shot but it's blocked.
Defoe misses with a short punch on the inside.
A head punch blocked on the inside by Defoe.
Fist lands a body punch - he's looking to wear down Defoe.
Fist blocks a punch to the side of the head.

That's two minutes gone in the round.
Fist tries a shoulder strike but it doesn't do any damage.
Fist wants to break free but Defoe has control.
Defoe doesn't land with the attempted body shot.

Fist breaks the clinch and we return to the middle of the mat.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Fist ducks down and throws a hook to the body but Defoe moves away.
Defoe throws out a counter right but Fist avoids it with no problem.
Fist misses with a straight right.
Fist throws a series of punches but Defoe avoids them all with ease.
Defoe misses with a hook. Fist ducked under it nicely.
Fist looks to score with a jab to the body but Defoe is just out of range.

Defoe clinches.
Defoe swings away with an uppercut that misses.
Fist wants to break the clinch but can't.
Defoe doesn't land with the attempted body shot.
Defoe tries to land a shot to the body but it's blocked.
Defoe lands with a short shot to the head.
Defoe has a couple of punches blocked by Fist.
Fist misses with a punch to the body.

That's three minutes gone in the round.
Fist blocks a body shot from Defoe.
Defoe throws a head punch that misses.
Fist is trying to break free.
Defoe misses with some punches.
Fist blocks a body shot from Defoe.
Defoe tries a shoulder strike but it doesn't do any damage.

Fist breaks the clinch and we're back to striking at distance.
Defoe throws a body punch but Fist moves out of range.
Defoe is looking to slow Fist down with leg kicks.
Defoe is looking to clinch.
A little feinted left hand from Fist on the counter but he doesn't commit to it.
Defoe waving his hands out in front of him, looking to distract Fist.
Fist scores with a nice head shot.
Fist darts in and out, connecting with a jab.
Sloppy strikes from Defoe. Those never looked like landing.
Fist throws a body shot but no joy.
Fist keeping a good distance there, avoiding the body shot.
Defoe has his hands up protecting his head but a hook from Fist finds it's way round the side to connect with Defoe's head.

That's four minutes gone in the round.
A nice inside leg kick there by Fist. That's going to slow Defoe down.
Defoe tries to score with an inside leg kick but telegraphs it and Fist is able to avoid easily.
A counter left hand to the body from Fist misses its target.
Fist throws an uppercut from half a mile away. Defoe sees it coming and avoids it easily.
Defoe rushes in with a sloppy looking punch
and Fist connects with a straight left hand counter down the middle.
This is a great period of action - very entertaining stuff!
Defoe throws a combination but comes up with nothing but fresh air.
Good standup being displayed there by Defoe as he connects with a hook.
Defoe lands with a nice low kick. That'll leave a bruise.
Fist throws a combination that misses
and Defoe counters with a good right hand that lands right on the jaw.
Fist scores with a three punch combo!
Fist uses decent footwork to sidestep a right hand from Defoe.
A little feinted left hand from Fist on the counter but he doesn't commit to it.
Fist throws a looping overhand right but Defoe ducks down to avoid it.
Nice defenses there by Defoe.
Fist throws a jab when Defoe was well out of range.
Defoe throws out a counter right but Fist avoids it with no problem.
Defoe with poor footwork there. He got himself in a bit of a tangle, enabling Fist to score with a decent uppercut.
A slow jab from Defoe misses its intended target.
Fist throws a monster uppercut resembling something out of street fighter but it doesn't land.
And that’s the end of the round – the fighters go back to their corners.

A close second round but Menace Defoe will probably get the nod - 10:9.
That's time! Back to the action!

A looping hook to the body misses from Defoe. Fist does a little dance to reset his feet.
Fist swings for the body but Defoe moves out of range.
Defoe cracks Fist with a good jab.
Defoe dips down and scores with a jab to the body.
Fist lands a straight punch to the body, keeping Defoe at a distance.
Defoe has been the more effective fighter overall so far.
Fist throws an uppercut from half a mile away. Defoe sees it coming and avoids it easily.
Nice body punch from Defoe.
Defoe misses with a wild body shot.
Defoe keeping a good distance there, avoiding the body shot.
Fist fakes high and swings low for a body shot but Defoe manages to avoid it.
Fist throws a jab to the body, straight down the pipe. Boom. That sent Defoe stumbling backwards but he manages to regain his composure quickly.
We've had a slow start to the round here - hopefully the action picks up.
Jab from Fist.
Fist motions for Defoe to come forward. Fist throws a leg kick but it misses it's target.
A nice side step and Defoe releases a counter shot to the body, but it doesn't find it's home.
Defoe checks the leg kick nicely there.
Defoe lands an overhand left. A wild punch that just about connected.
Fist misses with an uppercut.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Fist tries a low kick but Defoe avoids it.

That's one minute gone in the round.
Fist lands a nice looking body shot.

Defoe gets a clinch.
A frustrated look appears on Fist's face as he tries to break the clinch.
A short left from Defoe.
Defoe misses with a short punch on the inside.

Fist breaks from the clinch.
A slapping leg kick lands for Defoe.
Defoe slips a straight right by Fist.
Defoe swings away with a body shot that misses
letting Fist counter with a right hand.
Fist throws a hard body shot but it just misses.
Nice uppercut there from Fist.
Defoe checks the leg kick.
Fist misses with a hook.
Defoe slips a jab and a cross from Fist.
Defoe throws a hook to the side of Fist's head but Fist sees it coming and ducks under it beautifully.
Fist throws a decent looking leg kick but it doesn't land clean.

That's two minutes gone in the round.
Defoe connects with a lovely jab that went straight through the gap between Fist's hands.
The crowd are loving this. Great action here.
Defoe cracks Fist with a nice right hand that draws applause from the crowd.
Fist misses with a shot to the body
and Defoe counters with a nice body shot.
Fist swings and misses with a hook to the body.
Defoe connects with a crisp jab.

Defoe drives through and clinches with Fist against the cage.
Defoe misses with the head strike.
Defoe tries to land a shot to the body but it's blocked.
An uppercut on the inside fails to land for Defoe.
Defoe misses with a body punch.
Defoe tries a shoulder strike but it doesn't do any damage.
Defoe prevents a body shot from Fist.
Defoe fails to land with a short punch on the inside.
A hook to the body from Fist.
Defoe throws a punch but it's blocked by Fist.
Fist takes a shot to the head.

That's three minutes gone in the round.
Defoe lands a body punch.
Defoe misses with the head strike.
Menace Defoe seems to be working more effectively in the clinch in the fight so far.
Defoe goes for a body shot but it's blocked.
Defoe lands a hook to the side of the head.
Fist lands a right hand.

Fist manages to break the clinch.
Fist moves out of range as Defoe throws a body kick.
Fist buckles his opponent's knee momentarily with a nice leg kick.
Fist swings and misses with a hook to the body.
Defoe just misses with a punch to the body.
Fist scores with a decent looking hook.
Nice straight punches there by Defoe. You know Roy Jones Jr respects the hands of Defoe.
Defoe lands a straight punch to the body, keeping Fist at a distance.
Fist looks to score with a jab to the body but Defoe is just out of range.
Fist misses with a hook.
Defoe uses good head movement to avoid the hook from Fist.

That's four minutes gone in the round.
Nice shot lands for Defoe.
This has been an exciting period of action!
Fist throws a chopping leg kick but Defoe manages to avoid taking any serious damage.
A cross from Defoe lands.
Fist works his jab well there, keeping his opponent at a distance.
Fist throws a sloppy body shot
and Defoe counters with a nice uppercut.
Fist misses with a looping left.
Fist takes a jab on the nose. He smiles like he loves it and keeps coming.
An inside leg kick lands from Defoe.
A combination from Fist does no damage.
Fist misses the body punch
and Defoe counters with a straight right hand.
Defoe lands a nice leg kick that just misses Fist's sensitive parts.

Fist tries to keep at a distance but Defoe has taken the fight into the clinch.
A nice left hand lands by Fist.
Defoe fails to land with a short punch on the inside.
Fist looks like he's developed a pretty tasty lump over his left eye. He'll need to avoid taking much more damage to that.
Fist lands a nice shot to the body.
And that’s the end of the round – the fighters go back to their corners.

Menace Defoe really dominated that round.
The minute break is over - no more time for sponges and pep talks - back to the action!

Fist throws a sloppy body shot
and Defoe counters with a right hand to the body.
Fist throws a hard body shot but it just misses.
Defoe just misses with a punch to the body.
Menace Defoe seems to be getting the better of the standup.
Defoe displays some good footwork, moving neatly out of range as Fist throws out the jab.
Fist throws a couple of head shots and lands with the final one - a decent hook, which struck Defoe on the side of the head.
Fist scores with a sloppy punch to the body. Not much technique there but it did the business.
Fist slips under a jab from Defoe.
Defoe uses decent footwork to sidestep a right hand from Fist.
Defoe connects with a slap. Keep your fist closed son.
Defoe throws a hook to the side of Fist's head but Fist sees it coming and ducks under it beautifully.
Defoe throws a wild combination but nothing lands.
We've had a slow start to the round here - hopefully the action picks up.
Defoe lands with a good body shot.
Defoe closes the distance looking to clinch
and Fist counters with a crisp hook to the side of the head.
A thudding body kick lands there by Defoe!

That's one minute gone in the round.
Defoe is looking to chop away at Fist's legs.
Defoe throws a nice outside leg kick.
Fist throws a hook but Defoe blocks it.
Defoe throws a looping overhand right but Fist ducks down to avoid it.
Fist appears to be looking for a big counter.
Defoe gets cracked with a nice right hand there by Fist.
Defoe ducks under an overhand right and circles away with a smile on his face.
Defoe misses with a kick to the body.
Defoe throws a big shot that misses.
Fist scores with a jab to the body.
Defoe throws out a powerful jab.
Defoe slips a jab from Fist.
Defoe takes an uppercut right on the jaw but it doesn't phase him.
Defoe tries to clinch up.
Defoe loads up on a big right hand but Fist slips the punch.
Fist's corner calls for a 1, 2 combination and Fist duly obliges.

That's two minutes gone in the round.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Fist moves into range and throws a lovely three punch combination.
Defoe bobs and weaves and throws out a fast jab that snaps Fist's head backwards.
A jab from Defoe does it's job there.
Defoe wants to clinch but Fist slips to the side
and Fist counters with a lovely straight right hand!
Fist misses with a wild combination.
Defoe throws a hook to the body but it doesn't connect.
Defoe lands a slapping body shot.
Defoe dips down and scores with a jab to the body.
Fist fakes and then throws a beautiful body shot. Defoe looks a bit winded and takes a step backwards to take a breath.
Fist misses with an uppercut.
Defoe wants to counter the offense by Fist and move into the clinch position.
Fist thows a left - swing and a miss!
Defoe's corner calls for a 1-2. Defoe obliges with the 1 part as he scores the single shot and moves back out of range.
Fist drops his hands and takes a jab to the jaw for his troubles.

That's three minutes gone in the round.
Fist throws a body punch but Defoe moves out of range.
Fist avoids the head kick by Defoe.
Fist is hobbling a little on that front leg after taking quite a few leg kicks so far in this fight.
Fist throws a hook to the side of Defoe's head but Defoe sees it coming and ducks under it beautifully.
Defoe takes a body punch but keeps moving.
Fist misses with a wild body shot.
Defoe keeps his opponent at a distance with a nice jab.
Defoe tries to clinch but Fist moves out of range.
Well, he's not going to score with shots like that. A lazy body kick attempt from Defoe.
A little feinted left hand from Fist on the counter but he doesn't commit to it.
Fist throws a body punch but Defoe moves out of range.
Fist connects with a lovely jab that went straight through the gap between Defoe's hands.
Fist throws out a loose jab but Defoe uses good head movement to avoid it.
Fist steps to the side to avoid the strikes from Defoe.
A quick step to the side and Fist tries to counter with a shot to the body but it doesn't connect.
Fist rushes in with a sloppy looking punch
and Defoe cracks him with a counter punch right on the button.
The fighters circling - Defoe throws out the jab but it was never going to land.
Fist throws an ugly left hook that misses
letting Defoe counter with a right hand.

That's four minutes gone in the round.
Defoe slips under a jab from Fist.
Defoe lands a nice looking body kick.
Defoe's corner calls for a 1-2. Defoe obliges with the 1 part as he scores the single shot and moves back out of range.
This is a great period of action - very entertaining stuff!
Fist throws a jab when Defoe was well out of range.
Defoe scores with the left hand. Fist knows he should have avoided that one.
Fist throws a nice hook to the body that draws an oooh from the crowd.
Fist swings for the body but Defoe moves out of range.

Defoe has managed to clinch.
Fist misses with a hook to the ribs.
Defoe working aggressively here.
Fist blocks a couple of punches on the inside.
Defoe works on Fist's body with a couple of short punches.
Defoe lands a body punch in the clinch.
It's got to the stage where if one of these guys blows hard enough, the other might fall over.
Defoe fails to land with a short punch on the inside.
Defoe blocks a couple of punches on the inside.
With the fighters clinched against the cage, Defoe creates a bit of distance for himself and scores with a nice uppercut.
And that’s the end of the round – the fighters go back to their corners.

A close fourth round but Menace Defoe will probably get the nod - 10:9.
The fighters' corners scream their final instructions, as the referee calls time. Here we go, back to the action! The crowd applaud as we get ready to start the final round!

Defoe is looking to clinch.
Defoe swings and misses with a shot to the body
and Fist counters with a nice uppercut.
Fist misses with a body shot. Nice footwork from Defoe.
Fist rushes in with a sloppy looking punch
and Defoe counters with a stiff right hand.
Defoe pivots as if he's going to throw a leg kick but stops half way.
Defoe steps to the side to avoid the strikes from Fist.
Defoe tries to clinch there but Fist circles away.
Defoe throws a hard body shot but it just misses.
Fist tries to land with a swinging hook to the body but Defoe was well out of range. Poor timing from Fist.
Defoe wants to counter with a clinch but Fist pushes him away.
Fist takes a swing at Defoe's ribcage but misses.
Defoe swings for the body but Fist moves out of range.
We've had a slow start to the round here - hopefully the action picks up.
Defoe misses the jab.
Defoe avoids the body shot from Fist.
Defoe scores with a hook.
Fist fakes a head punch and goes low to the body. Nicely done.
Fist on the wrong end of a nice jab.

That's one minute gone in the round.
Defoe thuds his right hand into Fist's forehead from close range. That could be painful for both fighters.
Defoe wants to clinch up but Fist keeps it at a distance.
A shot to the body from Fist misses
and Defoe counters with a crisp hook to the side of the head.
Defoe lunges in with an uppercut that skims his opponent's chin.
Fist ducks under a wild hook from Defoe.
Fist on the wrong end of a nice hook.

Defoe closes the distance and clinches.
Defoe has Fist pressed against the cage, preventing Fist from circling away and getting back to striking at range.

Fist breaks the clinch and we return to the middle of the mat.
Fist throws a leg kick
enabling Defoe to counter with a crisp jab.
A punch lands to the side of Fist 's head but he takes it in his stride.
Defoe loads up on a big right hand but Fist slips the punch.
Defoe is the aggressor but that punch slipped nicely by Fist.
Fist loads up on a big right hand but Defoe slips the punch.
Fist swings and misses with a hook to the body.

That's two minutes gone in the round.
Defoe checks the leg kick nicely there.
Defoe cracks Fist with a right hand to the side of the head.
This has been an exciting period of action!
Fist with a body punch. A glancing blow.
Defoe misses with a left hand
and Fist counters with a straight right hand.
Defoe ducks low and lands a nice hook to the body of his opponent.
Fist dips down and scores with a jab to the body.
Fist connects with a hook to the side of his opponent's head.
Fist takes a swing at Defoe's ribcage but misses.

Defoe has closed the distance and engaged Fist in a clinch.
Defoe misses with a punch on the inside.
Fist can't break the clinch.
Fist tries to break free but Defoe pushes him back against the cage.
Defoe lands a right hand that snaps the head of Fist backwards.
Defoe lands a nice shot to the body.
Defoe pushes Fist back against the cage and lands a hook to the side of the head.

That's three minutes gone in the round.
An uppercut on the inside fails to land for Defoe.
Fist tries to land a shot to the body but it's blocked.
Fist misses with a body punch.

Fist's corner calls for him to break the clinch, which he does.
Defoe lands the left hand.
Defoe looks to throw the jab but Fist is out of range.
Fist keeping a good distance there, avoiding the body shot.
Fist closes the distance and takes a jab right on the nose as he does so.
Fist throws a jab to the body, straight down the pipe. Boom. That sent Defoe stumbling backwards but he manages to regain his composure quickly.
Defoe lands a leg kick. The shin dug right into the meat of the thigh.

Defoe clinches.
Still in the clinch, Defoe scores with a nice short uppercut.
Defoe tries a shoulder strike but it doesn't do any damage.
Defoe makes some space for himself and lands an uppercut.
Defoe doesn't land with the attempted body shot.
Sixth Fist has stepped it up - he knows he needs a finish here!
Menace Defoe is fighting for a decision - hopefully he's judged it right and he's actually winning the fight.

That's four minutes gone in the round.
Defoe keeps control of Fist as he tries to wriggle out of the double underhooks.
Fist wants to strike at distance but he can't break free of the clinch.
Fist tries to work over Defoe's body with a swooping hook but it only glances the target.
Defoe tries to throw a body punch but Fist avoids it by throwing Defoe back against the cage.
Fist tries to work over Defoe's body with a swooping hook but it only glances the target.
Fist working hard to break the clinch.

Fist breaks from the clinch.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Fist swings wildly with a right hand that was never going to find it's target.
Defoe works his jab well there, keeping his opponent at a distance.
Fist throws a leg kick that is checked
and Defoe counters with a two punch combo.
Fist uses good footwork to avoid the strikes from Defoe.
Fist moves into range and connects with a jab.

Defoe gets to the clinch - let's see what his plan is here.
Fist is trying to force a seperation but Defoe has the dominant position.
Defoe blocks a couple of punches on the inside.

And that's the end of the fight!
Menace Defoe comfortably won the final round on my scorecard.
Well Defoe has outworked and out performed his opponent in all aspects of the game today. He was simply too good and the decision should be no more than a formality. Over to the ring announcer for the scorecards.

Ladies and gentlemen, after 5 rounds of action, we go to the scorecards for a decision.
Judge Tiny Johnson scores the fight 45:50
Judge Gwen Towbar scores the fight 45:50
Judge Robert Twigg scores the fight 45:50

In favor of your winner, by unanimous decision... Menace Defoe!
Menace Defoe is the new light heavyweight champion!
A victorious Menace Defoe thanked his army of followers in his post fight interview, telling people to make sure they follow him on Twitter.
The defeated Sixth Fist had this to say: 'My daddy can win ur daddy!'.