Play by Play - Fighter's Fight Commentary

Event: TRFC106
Date: Jan 14, 2018

#R1#
Kyo throws a poor cross that misses
and Lamphard counters with a good right hand that lands right on the jaw.
An inside leg kick from Lamphard misses.
Kyo slips under a jab.
Kyo moves out of range as Lamphard strikes.
Lamphard showing good head movement there, avoiding the strikes from Kyo.
Lamphard misses with a hook. Kyo ducked under it nicely.
Lamphard connects nicely with a jab. Noted by the judges no doubt.
Kyo throws a right hand that misses
and Lamphard counters with a lovely shot to the body.
Kyo misses with a looping left.
Lamphard connects with a leg kick. He turned his hip over nicely there.
Lamphard takes a shot to the body in his stride.
Lamphard jabbing away but nothing is landing.
Lamphard pulls out of a head kick attempt.
Kyo clobbers Lamphard with an overhand right that has the crowd gasping. That made a horrendous noise.
Kyo has been working on his boxing with his coaches at Death Valley Training Facility in the buildup to the fight.
Wooooo! Give it up for these two warriors! They are putting on a show!
A slow jab from Kyo misses its intended target.
Kyo swings wildly with a right hand that was never going to find it's target.
Lamphard lands the left hand.
Kyo swings away but doesn't land with a series of punches.
Kyo cracks Lamphard with a good shot that sees him stumbling back into the cage.
Lamphard defending well as Kyo loads up on a big left hand. #T1#
Lamphard takes one on the chin but keeps coming.
Kyo dips to his left and cracks Lamphard with an uppercut!
Danga de danga de dang - Kyo scores with a four punch combination!#ROC#
Lamphard is rocked!
Kyo throws a shot from downtown. Lamphard moves away and avoids it.
Lamphard tries to counter with a clinch but Kyo shakes him off and moves away.
Kyo throws a nice hook to the body that draws an oooh from the crowd.
Kyo ducks under an overhand right and circles away with a smile on his face.
Lamphard looks to land a body kick but Kyo moved away.
Lamphard moves out of range of the strikes.
Rokurou Kyo seems to be the more aggressive standup fighter in this bout.
A big right from Kyo misses.
Kyo misses with an uppercut. #KD#
Kyo drops Lamphard with a beautiful combination! Lamphard stares up at his opponent, who ushers him back to his feet - Kyo is looking for the KO!
Lamphard is still on wobbly legs! Can Kyo finish him?
The crowd are loving this. Great action here.
Kyo jabbing away but nothing is landing.
A left lands for Lamphard.
The fighters circle momentarily. Kyo darts into range and connects with a nice straight punch.
Lamphard tries to land a front kick but Kyo steps back. That was a bit too telegraphed.
Kyo tests Lamphard's chin there with a solid looking shot.
Kyo is really head hunting here, hardly looking to strike to the body at all.
Lamphard lands with an overhand left.#ROC2#
Kyo is rocked!
Kyo leaves his chin hanging out and Lamphard seizes the opportunity with an uppercut! Kyo crumbles to the floor in a heap, and the referee steps in and tends to the downed fighter! What a knockout!

Ladies and gentlemen, after 2:58 of round 1, we have a winner by way of KO (Punch). Frank Lamphard!
Frank Lamphard is the new middleweight champion!
Frank Lamphard bigged himself up after the win. The crowd seemed to love it.

Event: TRFC101
Date: Dec 10, 2017

#R1#
Matipuno shoots in for a takedown. He's persisting with it as Lamphard sprawls well. Lamphard wins this battle and keeps the fight standing. Matipuno gets slowly back to his feet.#TD#
Matipuno feints and as Lamphard raises his hands in defense, Matipuno changes levels and drives through with a takedown into guard.
Lamphard trying to control the position here.
Matipuno trying to pass the guard but can't manage it just yet.
We've had a slow start to the round here - hopefully the action picks up.
Lamphard bucks up whilst keeping hold of a body lock, managing to reverse the position. Now he's in top in Matipuno's guard. #REVB#
Lamphard not doing a lot at the moment. He'll have to show some more aggression or the fight will get stood up.
Matipuno definitely looks more muscular than last time we saw him fight.
The ref warns both fighters not to hold the cage as they work up against the meshing.
Matipuno looking to control but Lamphard passes into half guard. #T1#
Well, if Lamphard is going to just lie there, perhaps we should talk about what we're having for dinner tonight… I'm having a ham and pineapple pizza… Yum. Can't wait.
Matipuno is looking to improve his position.
Lamphard is figuring out what he wants to do next.
Matipuno trying to hold on to Lamphard's head to control him but Lamphard postures up. #T2#
A few boos can be heard. I'm sure they will multiply if the fighters don't pick up the pace.
Lamphard controlling the pace.
The fighters are pressed up against the cage, both looking to find a bit of space to work.
Lamphard moves nicely into side control.
Lamphard is staying tight to Matipuno's torso, preventing him from escaping. #T3##REF3#
The ref stands the fighters back up due to a lack of activity.
Matipuno slips a jab from Lamphard.
The sound of bone on bone echoes around the arena as Matipuno checks a leg kick.
Matipuno is looking to counter with a shot to the body.
A bone on bone clash there as Matipuno blocks the leg kick.
Matipuno misses with a takedown attempt - Lamphard sprawls well and throws a nice strike on the way out which just misses.
Lamphard jabs. That one connects to the head of his opponent.
Matipuno with a lazy takedown attempt
and Lamphard counters with a straight right hand.
That's three failed takedown attempts in the round for Felipe Matipuno. That's going to take a lot out of him.
Matipuno throws a looping left and ducks down for a takedown. He's got his arms around Lamphard's waist but Lamphard gets an underhook and avoids the takedown by throwing Matipuno off to one side.
Matipuno takes a kick to the body and keeps moving.#T4##TD#
Lamphard tries to sprawl but Matipuno drives through with a takedown into half guard.
Lamphard gets back to full guard.
Lamphard tries to land a sweep but no joy.
Lamphard is pulling down on Matipuno's head to control his posture.
Matipuno wants to control from the top but Lamphard keeps moving.
Lamphard trying to control the position here.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Boooooooooooooooooooo!!! God, this has been a terrible round. Come on you two, sort yourselves out!
And that’s the end of the round – the fighters go back to their corners.

Frank Lamphard dominated that round.
The minute break is over - no more time for sponges and pep talks - back to the action!
#R2#
Matipuno misses with a kick to the body.
Lamphard fakes high and swings low for a body shot but Matipuno manages to avoid it.
Matipuno gets cracked with a nice right hand there by Lamphard.
Matipuno will need to tighten up his combinations if he doesn't want to gas himself out, swinging at thin air.
Lamphard swings and misses with a hook to the body.
Matipuno attempts a counter takedown but Lamphard avoids it well and moves away.
Felipe Matipuno is looking to throw some combinations by the looks of things.
Lamphard throws a head kick but Matipuno moves out of range.
Nice defenses there by Matipuno.
Lamphard works his jab well there, keeping his opponent at a distance.
Matipuno dives in and grabs Lamphard's left leg, looking for a takedown. Lamphard pushes down on Matipuno's head and hops out.#CL2#
Lamphard moves into the clinch successfully.
We've had a slow start to the round here - hopefully the action picks up.
Lamphard lands with a left to the head.
Matipuno jumps guard but Lamphard turns him against the cage and keeps the fight standing.
Lamphard misses with a shot to the kidneys.
Matipuno wants to strike at distance but he can't break free of the clinch.
Lamphard lands a nice looking hook to the body, against the cage.#T1#
Matipuno tries to work over Lamphard's body with a swooping hook but it only glances the target.
Lamphard lands a hook to the side of the head.
Lamphard gets through Matipuno's defenses to land a nice punch to the side of the head.
A head punch on the inside from Lamphard fails to land.
Lamphard lands with a quick shot inside that doesn't really do much damage.
Matipuno wants to break free. God knows he wants to breaaaak freeee.
Matipuno is trying to push Lamphard away but Lamphard has him pressed against the cage, so he's going nowhere.#BC2#
Lamphard escapes the clinch and we're back to striking.
Lamphard has been the more effective fighter overall so far.#TD#
Matipuno closes the distance and gets a trip takedown into side control. Lamphard quickly recovers to half guard.
Matipuno thumps the canvas. Not on purpose obviously - he just missed Lamphard's head. #SUB#
Matipuno is actively looking for submissions here but good counter grappling here from Lamphard as he works his way to full guard.
Lamphard pulls Matipuno in close to prevent any damage. #T2#
Lamphard lands a beautiful sweep and he's now moved into his opponent's guard.#REVB##SUB#
Matipuno working for submissions but it's allowed Lamphard to get to half guard.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Lamphard takes a deep breath and rests his weight momentarily on top of his opponent, to control the position.
Lamphard is thwarting Matipuno's attempts to control the position.#T3#
Lamphard stalling.
Matipuno is trying to get back to full guard.
Lamphard not doing much here.
Matipuno is trying to get back to full guard.#T4#
Well. There's a bit of a lull in the action here and the crowd are starting to get restless.
Lamphard sitting and controlling from the half guard.
Lamphard passes into side control, despite Matipuno's attempt to control the position.
Lamphard is pausing for a moment. What's he doing? It looks like he's clearing his nose. Oh dude! He's shot a load of snot all down Matipuno's shoulder. That is not cool.
The crowd thankful this round is nearly over.
Matipuno on his back here. We all know that wrestlers don't like being on their back so let's see if Matipuno tries to get out of the position.
Matipuno is looking for a sweep.#REF3#
The ref stands the fighters back up due to a lack of activity.
And that’s the end of the round – the fighters go back to their corners.

Frank Lamphard showed his class in that round. I'd imagine he'll take it on all the scorecards.
That's the end of the round. The referee orders the cornermen out of the cage so we can get back down to business. This is the final round!
#R3#
No luck with that takedown attempt from Matipuno.
Matipuno displays some good footwork, moving neatly out of range as Lamphard throws out the jab.
Matipuno tries to counter by moving into the clinch but Lamphard manages to circle out of the way.
Lamphard scores with a jab. Matipuno acknowledges it with a nod of the head.
Lamphard stooping low to avoid any incoming strikes and then lunges in with an uppercut come cross that lands flush.#CL2#
The fight moves into the clinch position.#BC2#
Lamphard pushes off and circles away, back to the middle of the mat.
Lamphard takes a swing at Matipuno's ribcage but misses.
Frank Lamphard seems to be getting the better of the standup.
Lamphard takes a swing at Matipuno's ribcage but misses.
Lamphard connects with a body shot.
We've had a slow start to the round here - hopefully the action picks up.
Lamphard throws a head kick that misses. #TD#
Matipuno scores with a nice takedown into half guard. Let's see what he's got on the ground.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Matipuno throws a big elbow that misses, also allowing Lamphard to regain full guard.
Lamphard controlling Matipuno's posture. #T1#
Lamphard manages to sweep nicely, so he's now on top. Matipuno manages to get himself to full guard. #REVB#
Matipuno can't do much from the bottom at the moment, as Lamphard controls the pace.
Matipuno working a defensive guard but Lamphard passes into half guard.
Lamphard controlling the pace.
Matipuno has no desire to be mounted, so is trying to control. Lamphard is working away from the top position though.#T2#
Matipuno is in a bad position, trying to hold on for dear life but he is really struggling to maintain any sort of control.
Lamphard trying to control the pace.
Frank Lamphard has got the better of the ground game so far.
Matipuno is trying to control but can't.
Frank Lamphard is fighting for a decision here - he's started to take the cautious approach.#T3#
Matipuno is looking for a sweep. Lamphard is wise to his cunning plan and keeps the top position.
Matipuno wants to control the action here but instead Lamphard manages to pass to full mount!
Lamphard avoids the attempt from Matipuno to control.
Matipuno working to try and regain half guard.
Lamphard sitting in mount, just looking to control for the moment. #T4#
Matipuno wants to get back to his feet.
Lamphard tucks in and makes sure he doesn't lose the dominant position.
Boooooooooooooooooooo!!! God, this has been a terrible round. Come on you two, sort yourselves out!
Matipuno is looking to get to half guard.

And that's the end of the fight!
Frank Lamphard comfortably won the final round on my scorecard.
Well Lamphard has outworked and out performed his opponent in all aspects of the game today. He was simply too good and the decision should be no more than a formality. Over to the ring announcer for the scorecards.

Ladies and gentlemen, after 3 rounds of action, we go to the scorecards for a decision.

Judge Shigeki Fujiwara scores the fight for Frank Lamphard!
Judge Shirou Masuda scores the fight for Frank Lamphard!
Judge Yukihiro Yamamoto scores the fight for Frank Lamphard!

Frank Lamphard wins by unanimous decision!
In his post fight interview, Frank Lamphard started talking himself up. Luckily his charisma kept the crowd on side and gave him a good reception.

Event: TRFC97
Date: Nov 12, 2017

#R1#
A looping hook to the body misses from Divac. Lamphard does a little dance to reset his feet.
Lamphard tries to counter by closing the distance.
Divac misses with a right hand
and Lamphard counters with a straight right hand.#CUT2#
It looks like Roman Divac has been cut.
Divac keeping at a good range here, avoiding a leg kick.
Lamphard looks more muscular than last time we saw him. He must have been on the weights.
Divac slips under a jab.
Divac swung with a counter punch to the body but it didn't connect.
Lamphard digs a good hook to Divac's body.
Frank Lamphard seems to be the more aggressive standup fighter in this bout.
Divac misses with a looping right.
Lamphard throws out a counter right but Divac avoids it with no problem.
Lamphard misses with an uppercut
and Divac cracks him with a counter punch right on the button.
Lamphard lands a nice shot to the body.
Lamphard misses with a left hand
and Divac counters with a good right hand that lands right on the jaw.
Divac lands a really nice looking cross but Lamphard seems unphased. #CL2#
Lamphard instigates a clinch.
This is a great period of action - very entertaining stuff!
A nice left hand lands by Divac.
Lamphard has a couple of punches blocked by Divac.
Divac misses with a hook to the ribs.
Lamphard misses with a hook from the clinch. #T1#
Lamphard can't find room to land a body shot as Divac controls the action.
With the fighters clinched against the cage, Lamphard creates a bit of distance for himself and scores with a nice uppercut.
Divac manages to get underhooks and slows down the pace for a moment. #BC#
Divac pushes off and circles away, back to the middle of the mat.
Lamphard throws a poor cross that misses
and Divac connects with a straight left hand counter down the middle.
Divac pushes forward with a 1-2 combination that forces Lamphard back to the cage. Divac follows up with a solid lead hook to the liver.
Divac blocks the body kick.
Lamphard misses with a body shot
and Divac counters with a straight right hand.#ROC#
Lamphard is rocked!
Lamphard throws a lazy right hand but Divac sees it coming a mile off and sidesteps it easily.
Divac throws a nice looking combination but Lamphard bobs and weaves to avoid any damage.
Divac lands a slapping body shot.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Divac needs to keep his hands up - Lamphard had a free shot at his head there.
Lamphard tries to close the distance and clinch up but Divac swats him away and circles back towards the center. #T2#
Divac loads up on a big right hand but Lamphard slips the punch.
Lamphard throws a body kick that misses
enabling Divac to counter with a crisp jab.
Lamphard ducks down and throws a hook to the body.
Divac uses good head movement to avoid the hook from Lamphard.
Divac misses with an uppercut. Lamphard saw that one coming.
Divac closes the distance and takes a jab right on the nose as he does so.
Lamphard fakes low and throws an overhand right that catches Divac on the side of the head.
Lamphard ducks down and throws a hook to the body.
Lamphard misses with a looping right.
Lamphard misses with a right hand
and Divac counters with a stiff right hand.
Divac is looking light on his feet compared to last time was saw him fight.
Lamphard misses with a straight left.
Lamphard tries to land a body kick
and Divac counters with a good right hand that lands right on the jaw.
Lamphard misses with a hook to the body #KD#
and Divac counters with a beautiful punch that sends Lamphard to the canvas!
Lamphard is still in real trouble! Can Divac finish him?#T3#
Divac wants to control from the top but Lamphard keeps moving.
Lamphard has a closed guard, preventing anything of note from happening. Perhaps he's looking to stall.
Lamphard seems to have recovered his senses.
Divac has to be careful here, sitting in the guard of a superior BJJ player.
Divac trying to move into half guard but instead Lamphard has managed to sweep!#REVB#
Divac trying to strike from the bottom but really, it's not the best position to be doing that from!
Lamphard is just sitting in guard, looking to avoid any submissions.
Divac is looking to stand up but Lamphard isn't so interested in that idea. #T4#
The crowd are showing their displeasure at the lack of action as loud boos ring out around the arena.
Divac wants to control but Lamphard passes easily into half guard.
Divac wants to get back to his feet.
Lamphard takes a deep breath and rests his weight momentarily on top of his opponent, to control the position.
Divac is trying to maintain the position but Lamphard is very close to passing his half guard.
Lamphard slows the pace down in half guard.
Lamphard frees up his trapped foot and advances to mount.
And that’s the end of the round – the fighters go back to their corners.

Roman Divac dominated that round.
The cut man is working on Roman Divac's cut.
The corners get their ten second warning. Both fighters stand from their stools and stare eachother down, ready to get back to the action.
#R2#
Lamphard scores with a jab.
Roman Divac is winning the standup battle so far.
Lamphard throws a poor cross that misses
and Divac counters with a crisp hook to the side of the head.
Divac moves out of range of the strikes.
It looked like Divac wanted to counter with a hook but didn't fully commit.
Lamphard swings widly with a right hand
and Divac counters with a good right hand that lands right on the jaw.
Divac takes one to the side of the head.
Lamphard looks to clinch
enabling Divac to counter with a crisp jab.
Lamphard misses with a shot to the body
and Divac counters with a crisp right that sends Lamphard to the canvas! Divac follows up with punches from the mount and this one is all over!

Ladies and gentlemen, after 0:38 of round 2, we have a winner by way of TKO (Strikes). Roman Divac!
Roman Divac seemed lost for words in his post fight interview but he remembered to thank his fans and directed everyone to his website.

Event: Quick Fight Championship
Date: Oct 20, 2017

#R1#
Lamphard scores with a straight right hand, right through his opponent's guard.
Khan scores with a reasonable looking shot to the body. Lamphard doesn't seem bothered though.
Lamphard cracks Khan with a nice right hand that draws applause from the crowd.#KD#
Lamphard drops Khan with a hook right on the temple. He thinks about going to the ground but Khan looks back up at him and smiles so Lamphard waves him back to his feet - he obviously thinks he can knock him out after that shot landed. #ROC#
Khan is rocked!#CUT#
It looks like Ghengis Khan has been cut.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Lamphard throws a pinpoint strike between Khan's hands that connects right on the jaw and sends Khan crashing to the floor! He's out before he even hits the mat and Lamphard scores a great knockout victory!

Ladies and gentlemen, after 0:17 of round 1, we have a winner by way of KO (Punch). Frank Lamphard!
Frank Lamphard spent the whole post fight interview bigging himself up. It didn't go down that well with the fans after a while as they thought it was a bit arrogant.

Event: Pulse 81 - Adedji vs Stripe II
Date: Jul 01, 2017

#R1#
Lamphard fakes low and throws an overhand right that catches Cohen on the side of the head.
Cohen looks more muscular than last time we saw him. He must have been on the weights.
Cohen moves his head to the side to avoid a jab but walks straight into a cross.
Lamphard misses with an uppercut. Cohen saw that one coming.
Frank Lamphard seems to be the more aggressive standup fighter in this bout.
Cohen displays some good footwork, moving neatly out of range as Lamphard throws out the jab.
Lamphard throws a hook but Cohen avoids it easily.
The fighters circling - Lamphard throws out the jab but it was never going to land.
Sloppy strikes from Lamphard. Those never looked like landing.
Lamphard cracks a nice hook into Cohen's ribs.
Lamphard throws a leg kick that misses. #CL#
Lamphard closes the distance and clinches.
Lamphard lands a left hand that snaps the head of Cohen backwards.
Lamphard tries to pull guard but Cohen holds him up against the cage and eventually Lamphard drops back down to his feet.
Cohen keeps control of Lamphard as he tries to wriggle out of the double underhooks.
Lamphard tries a body shot but Cohen blocks it.
Cohen tries to pull guard but Lamphard won't allow it.
Lamphard looks like he'd prefer to be striking at range right now.#BC#
Lamphard breaks the clinch. #T1#
Lamphard misses with a takedown attempt. He shot from a bit too far out.
Lamphard showing good head movement there, avoiding the strikes from Cohen.
Cohen throws a right high kick that is partially blocked by Lamphard.#TD2#
Cohen shoots in and gets a takedown into half guard. Cohen showed some decent athleticism there.
Lamphard has his hands clasped together around Cohen's back. He's all about the action.
Lamphard looks like he's trying to stand up. #T2#
Cohen is keen to just control but Lamphard is a slippery customer.
Lamphard keeping control of the leg, stopping his opponent passing to mount.
Lamphard is not content to let Cohen control the position.
Lamphard trying to control here.
The referee is asking the fighters to pick up the pace.
Cohen prevents Lamphard from standing back up. #REF3#
The referee has stepped in and called for a break in the action. We'll restart on the feet.#T3#
No luck for Cohen with that takedown attempt.
A really sloppy takedown attempt there from Cohen.
Frank Lamphard has stuffed three takedown attempts in the round now. That's going to take a lot out of Daniel Cohen.
Cohen gets clipped by a big right hand and goes down spinning to the canvas! Lamphard gets the back mount and begins to drop bombs on his rocked foe! Cohen is too out of it to defend against the strikes and the referee jumps in to save him from the beatdown!

Ladies and gentlemen, after 3:27 of round 1, we have a winner by way of TKO (Strikes). Frank Lamphard!
Frank Lamphard decided to go for the less than humble approach in his post fight interview, telling everyone how he is going to conquer the world. The crowd seemed to like it when really that sort of approach could have gone either way.

Event: Quick Fight Championship
Date: Jun 01, 2017

#R1#
David lands a nice shot that snaps Lamphard's head back.
Lamphard loads up on a big right hand but David slips the punch.
David gets cracked there but stands up to it. #CUT2#
It looks like Juan David has been cut.
David throws a jab to the body, straight down the pipe. Boom. That sent Lamphard stumbling backwards but he manages to regain his composure quickly.
Lamphard cracks David on the jaw with a powerful right hand and David falls backwards against the cage. Lamphard follows up with more strikes that drop David to his knees. Lamphard keeps the pressure on and the referee jumps in to save David! This one is all over!

Ladies and gentlemen, after 0:15 of round 1, we have a winner by way of TKO (Strikes). Frank Lamphard!
In his post fight interview, Frank Lamphard started talking himself up. Luckily his charisma kept the crowd on side and gave him a good reception.

Event: OFC 284: Daghammar vs Urai
Date: May 14, 2017

#R1#
Lamphard throws a hook but Camble blocks it.
Camble tries to counter by moving into the clinch but Lamphard manages to circle out of the way.
Lamphard misses with a looping left.
Camble sizes up Lamphard with a pawing jab and scores with a straight right down the middle.
Camble moves away from the strike by Lamphard.
As Lamphard tries to get set, Camble tries to push him back and clinch up but Lamphard manages to avoid the attempt.
Lamphard throws a left and a right that both miss
and Camble counters with a straight right hand.
Lamphard throws a hook to the side of Camble's head but Camble sees it coming and ducks under it beautifully.
Jab, jab by Lamphard - just one landing. #CUT2#
It looks like Ash Camble has been cut.
A slow jab from Lamphard misses its intended target.
Camble was looking to counter that last move with a shot to the body but he didn't commit.
Lamphard tries to move into range but Camble moves to the side and lands with a nice right hand.
Lamphard throws a predictable looking body shot
and Camble makes him pay by landing a nice hook to the body before moving out of range.
Camble misses with an uppercut. Lamphard saw that one coming.
Camble lands with a straight right. Lamphard didn't see that one coming.
This is a great period of action - very entertaining stuff!
Camble swings widly with a right hand
enabling Lamphard to counter with a crisp jab.
Lamphard avoids the body shot from Camble.
Lamphard falls off balance throwing a combination
and Camble counters with a straight right hand.
A right-left combo lands from Lamphard. #T1#
Camble looks to land a combination but Lamphard avoids it well.
Camble is using his reach advantage well here, landing the more effective single shots from range.
Lamphard throws a shot from downtown. Camble moves away and avoids it.
Camble moves out of range of the leg kick from Lamphard.
Camble is trying to close the distance and clinch up, after that failed offence from Lamphard.
Lamphard throws a wild combination but nothing lands.
Lamphard throws a leg kick but Camble sees it coming and checks it nicely.
Camble swung with a counter punch to the body but it didn't connect.
Camble's jab looks to have found its range, popping Lamphard under the eye.
Lamphard closes the distance and lands a one-two.
A punch combination from Lamphard misses.
Lamphard has his takedown stuffed
letting Camble counter with a right hand.
Lamphard lands a jab to the nose.
Lamphard connects nicely with a jab. Noted by the judges no doubt.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Lamphard takes one to the chin there.
Lamphard misses with a jab to the body
letting Camble counter with a right hand.
Lamphard looks to land a right hand but Camble moved out of range.#T2#
A combination from Lamphard does no damage.
Lamphard throws a body kick but he was well out of range there.
Lamphard throws a jab when Camble was well out of range.
Lamphard throws a right hand that misses
letting Camble counter with a right hand.
Camble scores with a jab to the jaw of his opponent.
Camble connects with a nice looking jab.
Camble lands a vicious shot with the stealth of a sniper and the strength of a viper. Are vipers that strong? I can think of lots of things that are stronger than a viper - not many rhyme with sniper though.
Camble connects with the punch.
Lamphard misses with a straight right.
Camble fakes and then throws a beautiful body shot. Lamphard looks a bit winded and takes a step backwards to take a breath.
Lamphard keeping a good distance there, avoiding the body shot.
Lamphard is looking to clinch.
A counter left hand to the body from Camble misses its target.
Lamphard misses with a double jab
and Lamphard takes a counter punch right on the button for his troubles.
Camble jabs Lamphard right on the nose. Lamphard blinks but takes it well.#T3#
Good work by Camble as he checks the leg kick.
Camble throws a nice hook to the body that draws an oooh from the crowd.
Lamphard blocks a jab.
Camble fakes and then throws a beautiful body shot. Lamphard looks a bit winded and takes a step backwards to take a breath.
Frank Lamphard seems to be the more aggressive standup fighter in this bout.
Lamphard misses with an uppercut
and Camble counters with a straight punch to the midsection.
Camble is really peppering his opponent's head with punches.
Lamphard scores with a jab to the jaw of his opponent.
Lamphard looks to land a left hand but Camble moved out of range nicely.
Camble uses some good footwork to avoid the body shot by Lamphard.
Camble lands with a cross to side of his opponent's head.
Camble cracks Lamphard with a hook to the jaw. Both fighters smile at eachother and high-five before getting back down to business.
Lamphard misses with a hook.
Lamphard tries to clinch up
and Camble counters with a series of strikes. Lamphard will be more careful next time no doubt.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Camble blocks a jab.#T4#
Lamphard misses with an uppercut. Camble saw that one coming.
Camble slips under a jab.
Camble looks to throw the jab but Lamphard is out of range.
Lamphard fails with a takedown attempt.
Camble's corner calls for a 1, 2 combination and Camble duly obliges.
Lamphard walks straight into an uppercut. Luckily it didn't land flush.
Camble lands a jab to the head.
The crowd applaud the fighters' efforts here as the round comes to an end.
Lamphard throws a combination that misses
and Camble counters with a good right hand that lands right on the jaw.
Camble blocks a leg kick.
Lamphard misses with a hook
and Camble counters with a left to the body.
Camble misses with a wild body shot.
Lamphard throws a counter combo.
And that’s the end of the round – the fighters go back to their corners.

Ash Camble dominated that round.
The cut man is working on Ash Camble's cut.
OK. That's time! The bell goes and we're back to the action.
#R2#
Lamphard falls off balance throwing a combination
and Camble cracks him with a counter punch right on the button.
Lamphard moves out of range of the strikes.
Camble has not gone for a single takedown so far in this fight, which seems like a very strange tactic when you consider that he has the superior wrestling and BJJ.
Lamphard keeping a good distance there, avoiding the body shot.
Lamphard lets it all go there with a big combo counter but none of the punches connected.
Camble with a nice cross.
Lamphard has his hands up protecting his head but a hook from Camble finds it's way round the side to connect with Lamphard's head.
Lamphard thows a leg kick but Camble checks it
and Camble counters with a quick right hand to the jaw.
Camble throws a right hand that misses
and Lamphard counters with a quick right hand to the jaw.
Camble takes a punch right to his stomach. That took the wind out of him momentarily.
Lamphard throws a leg kick
and Camble counters with a crisp hook to the side of the head.
Lamphard uses good footwork to get in and out, landing a nice hook.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Lamphard keeping a good distance there, avoiding the body shot.
A punch lands to the side of Camble 's head but he takes it in his stride.
Sloppy strikes from Camble. Those never looked like landing.
Camble scores with the left hand. Lamphard knows he should have avoided that one.
Ash Camble is winning the standup battle so far.#T1#
Lamphard lands a nice shot that snaps Camble's head back.
Camble looks to land a right hand but Lamphard moved out of range.
Camble defending well as Lamphard loads up on a big left hand.
Lamphard takes an uppercut right on the jaw but it doesn't phase him.
Lamphard has a pretty nasty looking mouse under his right eye.
Lamphard ducks under a wild hook from Camble.
As Camble backs off Lamphard throws a huge counter combo but Camble manages to avoid it all.
Lamphard doesn't react quick enough there as he takes a shot to the body.
A swing and a miss from Lamphard.
Lamphard takes one on the button.
Camble ducks under a wild hook from Lamphard.
Camble is looking to counter punch.
Lamphard ducks under a wild hook from Camble.
Camble lands a glancing blow to the side of Lamphard's head.
Camble is really dominating this fight. Is there anything that Lamphard can do to turn this around?
Camble throws a right and a left that Lamphard avoids nicely.
Camble lands a vicious shot with the stealth of a sniper and the strength of a viper. Are vipers that strong? I can think of lots of things that are stronger than a viper - not many rhyme with sniper though.
Ash Camble is looking to keep the fight on the feet at all costs.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Camble dodges the punch combination from Lamphard. #T2#
Lamphard misses with a left hand
and Camble makes him pay by landing a nice hook to the body before moving out of range.
Camble slips under a jab.
Lamphard moving in and out of range nicely, whilst landing the scoring shot.
Camble dips down and scores with a jab to the body.
Lamphard slips under a jab from Camble.
A big right from Camble misses.
Lamphard looks like he wants to counter punch here.
Lamphard swings away but doesn't land with a series of punches.
Camble was looking to counter that last move with a shot to the body but he didn't commit.
Camble lands with an uppercut that bounces Lamphard off the cage and back into range.
Lamphard avoids a lazy jab quite easily.
Lamphard let fly with a counter punch to the body but it didn't land.
Lamphard misses with an uppercut
and Camble cracks him with a counter punch right on the button.
Lamphard scores with a jab to the jaw.
Camble lands a vicious shot with the stealth of a sniper and the strength of a viper. Are vipers that strong? I can think of lots of things that are stronger than a viper - not many rhyme with sniper though.
Camble tries to land with a swinging hook to the body but Lamphard was well out of range. Poor timing from Camble.
Lamphard throws a right hand that misses
and Camble counters with a left to the body. #T3#
Camble stuffs a takedown. It's all about dictating where the fight takes place and Camble wants it to stay on the feet.
Camble lands a jab to Lamphard's midsection.
Lamphard takes a jab right on the nose. That must have hurt but he shrugs his shoulders and looks to return the favor.
Good standup being displayed there by Camble as he connects with a hook.
Lamphard waving his hands out in front of him, looking to distract Camble.
Camble is using his height advantage well here, landing a good percentage of his punches.
Lamphard throws a solid leg kick but Camble takes the impact on his shin and smiles at Lamphard.
Lamphard throws a leg kick
and Camble counters with a straight punch to the midsection.
Lamphard tried to score with a low kick but Camble checks it.
Camble connects with a jab.
Lamphard scores with a punch to the head.
Lamphard fails with a takedown attempt.
Lamphard is breathing heavily.
A jab lands there for Camble.#T4#
Camble ducks under an overhand right and circles away with a smile on his face.
This has been an exciting period of action!
The fighters circling - Lamphard throws out the jab but it was never going to land.
Camble keeping his hands up high there, blocking the jab from Lamphard.
Camble is trying to close the distance and clinch up, after that failed offence from Lamphard.
A bone on bone clash there as Camble blocks the leg kick.
Lamphard connects with a nice looking jab.
Camble uses some good footwork to avoid the body shot by Lamphard.
Lamphard swings wildly with a right hand that was never going to find it's target.
Camble fakes high and swings low for a body shot but Lamphard manages to avoid it.
Lamphard throws a right hand that misses #CL#
and Camble counters by moving into the clinch.
The crowd applaud the fighters' efforts here as the round comes to an end.#BC#
Camble escapes the clinch and we're back to striking.
Camble lands a beauty of a right hand that gets the crowd cheering.
A punch combination from Camble misses.
Frank Lamphard is looking to throw some combinations by the looks of things.
Lamphard misses the shot to the body.
And that’s the end of the round – the fighters go back to their corners.

Ash Camble dominated that second round.
The cut man is working on Ash Camble's cut.
The referee calls time. The cornermen exit stage left and we're back to business. This is the final round!
#R3#
Camble rushes forward with a series of wild hooks but Lamphard moves out of range and avoids them all easily.
Nice cross by Lamphard.
Lamphard throws a wild combination but nothing lands.
A jab from Lamphard does it's job there.#CL2#
Lamphard closes the distance and clinches.
Lamphard wants to get back to striking at distance but Camble won't allow it.
Camble lands with a short shot to the head. #BC#
Camble breaks the clinch and we're back to striking at distance.
Lamphard misses with a wild body shot.
Camble is looking to counter with a shot to the body.
Lamphard misses with a straight right.
We've had a slow start to the round here - hopefully the action picks up.
Lamphard scores with a crisp jab that stopped Camble in his tracks.
Camble wings a very wild body shot but it does the job and lands to the midsection.
Lamphard misses the shot to the body.
Wooooo! Give it up for these two warriors! They are putting on a show!
Camble lands a nice hook to Lamphard's body. Lamphard takes it in his stride and looks to land his own strikes.
Jab by Lamphard.#T1#
Lamphard throws a poor cross that misses
and Camble counters with a straight right hand.
Camble lands with an uppercut that bounces Lamphard off the cage and back into range.
Lamphard walks into a jab.
Lamphard throws a couple of head shots and lands with the final one - a decent hook, which struck Camble on the side of the head.
Camble scores with a sloppy right hand. Lamphard should have avoided that one.
Lamphard lands with a two punch combination before moving back out of range.
Lamphard takes a big intake of breath there - he's definitely tired.
Lamphard misses with a left hand
and Camble counters with a nice jab to the body that keeps Lamphard thinking.
Camble connects with the punch.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Camble connects with a body shot.
Camble misses with a shot to the body
and Lamphard counters with a nice uppercut.
Lamphard throws a low kick but it's checked well by Camble.
Lamphard tries to bum rush Camble with a series of wild strikes but Camble uses good footwork to avoid the assault.
Camble is looking to counter punch.
Camble misses with a jab, cross combination.
Camble looks to score with a jab to the body but Lamphard is just out of range.#T2#
Lamphard throws a lazy head kick
and Camble connects with a straight left hand counter down the middle.
Camble displays some good footwork, moving neatly out of range as Lamphard throws out the jab.
Camble ducks under an overhand right and circles away with a smile on his face.
Lamphard lands a lovely overhand right.
Camble lands a really nice looking cross but Lamphard seems unphased.
Camble lands a right hook to the body.
Lamphard misses with the combination.
Camble avoids the clinch attempt nicely.
Camble is looking to counter the offense by Lamphard and move into the clinch.
Lamphard throws a series of punches but Camble avoids them all with ease.
Camble sizes up Lamphard with a pawing jab and scores with a straight right down the middle.
Lamphard falls off balance throwing a combination
and Camble counters with a quick right hand to the jaw.#ROC#
Lamphard is rocked!
Camble scores with a nice strike.
Lamphard is still on wobbly legs! Can Camble finish him?#T3#
Lamphard throws a predictable looking body shot
and Camble counters with a nice uppercut.
Lamphard rushes forward with a series of wild hooks but Camble moves out of range and avoids them all easily.
Camble with a body punch. A glancing blow.
Camble swings and misses with a hook to the body.
Lamphard seems to have recovered his senses.
Camble defending well as Lamphard loads up on a big left hand.
Camble cracks Lamphard with a nice right hand that draws applause from the crowd.
Frank Lamphard has stepped it up - he knows he needs a finish here!
Lamphard shoots and misses
and Camble counters with a quick right hand to the jaw.
Lamphard swings wildly with a couple of big hooks
and Camble counters with a good right hand that lands right on the jaw.
Camble cracks Lamphard with a good jab.
Lamphard throws a lazy head kick #CL#
and Camble counters by moving into the clinch. Good anticipation by Camble. #BC#
Camble escapes the clinch and we're back to striking.
Lamphard on the wrong end of a nice jab.
Wooooo! Give it up for these two warriors! They are putting on a show!
Lamphard wants to clinch but Camble slips to the side
and Camble counters with a big right hand! Oh Lamphard is in trouble here! Camble follows up with more strikes and that's it! The ref has stopped it!

Ladies and gentlemen, after 4:57 of round 3, we have a winner by way of TKO (Strikes). Ash Camble!

Event: OFC 270: Usyk vs Smaug
Date: Mar 22, 2017

#R1##TD#
Brooks throws a loose over hand right and dives in with a double leg takedown. Lamphard tries to sprawl but it's too late and the fighters hit the mat. Brooks is in Lamphard's guard.
Brooks controlling from the top position.
Brooks landing some decent shots from guard. #SUB#
Brooks thinks about going for a leg but decides against it, in order to maintain the position.
Brooks engaging in some classic timewasting tactics.
A big thud reverberates around the arena there as Brooks accidentally thumps the mat. Hopefully he's not broken his hand.
We've had a slow start to the round here - hopefully the action picks up.
Brooks postures up to throw the ground and pound strikes but they don't connect.
Brooks won't allow Lamphard to get back to his feet. #T1#
Lamphard keeping moving, preventing Brooks from controlling successfully.
Brooks missing there with some ground and pound from the guard.
Lamphard wants to stand and escape but Brooks is having none of it.
Brooks is stalling in the full guard.
Brooks loading up with the ground and pound but he's missing more than he's landing in this flurry.
Brooks trying to control the position from guard on top but Lamphard is wriggling around, looking for whatever he can.
We may be looking at a referee standup if the pace doesn't pick up soon.
Brooks is working Lamphard over from the guard. He should look to pass the guard and do a little more damage with these strikes.
Brooks is pushing down on Lamphard's leg trying to pass to half guard. Lamphard is fighting to maintain full guard but Brooks has managed to sneak the leg through.
Brooks thows a wild elbow that connects with the canvas. #T2##SUB#
Brooks is trying to work for a kimura. This could be trouble! No, Lamphard has managed to free his arm - good work.
Lamphard is refusing to be controlled, as Brooks sits in half guard.
Brooks has been looking to land a fair amount of strikes on the ground. He might be looking to soften his opponent up in order to work for a submission.
The two fighters exchange a few words. I couldn't hear what they were saying but maybe it's more fun if you make it up yourself. Brooks connects with a nice short shot to Lamphard's temple. #SUB#
Brooks is looking for an arm triangle, whilst trying to pass to side control. Lamphard doesn't seem that keen to cooperate though. No luck this time Brooks.
Brooks is trying to control. Lamphard wants to improve his position but can't escape this time.
Lamphard keeps control of the position for the meantime. #T3##SUB#
Brooks looking for a kimura but he'll have to free his other leg if he wants to finish that. Perhaps he's just using it as a distraction technique.
Brooks throwing shots but they're hitting the canvas more than the man.
Brooks is trying to control. Lamphard wants to improve his position but can't escape this time.
Brooks takes a deep breath and rests his weight momentarily on top of his opponent, to control the position.
Brooks sitting in half guard, looking to land shots. Lamphard defending well though. #T4#
A lull in the action here being met with boos from the crowd.
Brooks slows the pace down in half guard. #SUB#
Brooks is working for a submission of some sort. #SUB#
Brooks is looking for a kimura. It's going to be difficult to finish that from half guard though and Lamphard defends it well.
Lamphard is looking to improve his position.
Boooooooooooooooooooo!!! God, this has been a terrible round. Come on you two, sort yourselves out!#SUB#
Brooks is looking for a kimura but he's never going to get it from there.
And that’s the end of the round – the fighters go back to their corners.

Damian Brooks dominated that round.
That's time! Brooks's corner gives him a slap on the ass as he gets ready to fight.
#R2#
Lamphard takes a step towards his opponent and connects with a left hand, before circling away.
Brooks keeping his hands up high there, blocking the jab from Lamphard.
Brooks cracks Lamphard with a hook to the jaw. Both fighters smile at eachother and high-five before getting back down to business.
Lamphard looks to throw the jab but Brooks is out of range.
Brooks misses with a hook.
Lamphard uses good footwork to get in and out and land a nice right hand before Brooks has time to react.
Brooks uses good head movement to avoid the hook from Lamphard.
Lamphard fails to land with a series of punches.
Lamphard scores with a jab.
Brooks lands a nice shot that snaps Lamphard's head back.
Lamphard misses with an uppercut. Brooks saw that one coming.
Frank Lamphard is looking to throw some combinations by the looks of things.
Lamphard throws a right hand that Brooks ducks under and follows up with a left that Brooks also avoids with ease.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Brooks looks for a takedown here. Will he get it? Lamphard is fending him off so far but Brooks persists. Nope, Lamphard circles away and we're back to standing.
Lamphard misses with a hook.#TD#
Brooks looks for a takedown. He's got it. We're now in half guard.
Lamphard really doesn't want to stay on the ground with Brooks. If he can't get it back to his feet, it's only a matter of time before he'll be tapping out.#SUB#
Brooks is trying to work for a kimura but Lamphard is defending well. #T1#
Brooks working Lamphard over with strikes.
Lamphard is staying active underneath Brooks, who seems content to just control the action from this position.
Brooks perhaps working for something from half guard, or maybe not. It looks like he's just sitting there.
Brooks thumps the canvas. Not on purpose obviously - he just missed Lamphard's head.
Brooks throwing punches and elbows but they're not doing any damage.
Brooks is just content to waste time from the top position. Lamphard takes advantage of the situation and regains full guard.
Lamphard keeping moving, preventing Brooks from controlling successfully.
Lamphard is trying to stand up but he's not managed so far. #T2#
The crowd are starting to boo a lack of action.
Brooks throwing shots from guard but he's hitting more mat than opponent.
Brooks content to stall in guard here.
The fighters are pressed up against the cage, both looking to find a bit of space to work.
Lamphard is looking to stand back up... there's a bit of a scramble and Brooks dives into side control. #SUB#
Brooks working hard here to secure a kimura but he's not really in the right position for it.
Lamphard is working to avoid the ground and pound but Brooks connects with a decent elbow. #T3##SUB#
Brooks is trying to get an arm triangle but Lamphard is defending well. #SUB#
Brooks goes for an armbar here - this could be all over! But no, Lamphard has escaped beautifully and is now on top in side control! Oh, that's unlucky for Brooks but great work by Lamphard.
Brooks sneaks back into half guard.#SUB#
Brooks looking for submissions from an awkward position here.
Lamphard tries to stand but his hand is stuck under Brooks. #SUB#
Brooks looking for submissions from an awkward position here.#T4#
Brooks is looking for a sweep. Lamphard is wise to his cunning plan and keeps the top position.
The fighters are battling for position here. Brooks manages to regain full guard. Nice work. #SUB#
Brooks has his feet on Lamphard's thighs here. He's pushed Lamphard off and worked for a very quick armbar from the bottom! He's flipped onto his stomach and he's cranking hard on the arm! Lamphard screams in pain and taps out! This one is all over!

Ladies and gentlemen, after 4:44 of round 2, we have a winner by way of Submission (Armbar). Damian Brooks!
An out of breath Damian Brooks thanked his loyal fans in his post fight interview, giving them credit for his success over the course of his career.

Event: OFC 261: Obey
Date: Feb 22, 2017

#R1#
Voilier darts in looking for a takedown but Lamphard gets double underhooks and turns Voilier into the cage. #TD2#
Voilier closes the distance and gets a trip takedown into side control. Lamphard quickly recovers to half guard.
Lamphard trying to control but Voilier postures up.
Lamphard has improved his flexibility recently so we will have to see if he can use that to his advantage.
Lamphard is pressing down on Voilier's left leg trying to get back to full guard. He's managed it.
Voilier trying to control but Lamphard is working from the bottom.
Lamphard on his back here. We all know that wrestlers don't like being on their back so let's see if Lamphard tries to get out of the position.#SUB#
Lamphard is looking for a guillotine. You can't force these things though and Voilier defends well.#SUB#
Lamphard looking for submissions from the bottom here. Moving his hips around, possibly looking for an armbar.
We've had a slow start to the round here - hopefully the action picks up.
Lamphard is looking to stand up but Voilier isn't so interested in that idea. #SUB#
Lamphard is looking for a guillotine. You can't force these things though and Voilier defends well.#T1#
Voilier trying to control the position from guard on top but Lamphard is wriggling around, looking for whatever he can.
Lamphard looking to control the pace of the fight rather than finish it. #SUB#
Lamphard is looking for a triangle but Voilier pushes his legs off easily. #SUB#
Lamphard looking for submissions from the bottom here. Moving his hips around, possibly looking for an armbar.
Voilier preventing the sweep.
Lamphard has a closed guard, preventing Voilier from standing up. #REF3#
The referee has decided to stand the fighters back up, so we'll restart on the feet.
Lamphard fails miserably with a takedown attempt.#T2#
The crowd are getting on the fighters' backs, as the pace has dropped off in the last minute or so.#TD2#
Voilier closes the distance, clinches up and gets a nice trip takedown into side control. Very smooth.
Lamphard tries to improve position but can't.
Lamphard wants to escape from the position here - easier said than done!
Voilier passes to full mount! That's big trouble for Lamphard!
Lamphard regains half guard.#SUB#
Lamphard looking for submissions from an awkward position here.
Voilier lands strikes from half guard.
Lamphard looks like he's trying to stand up. #T3#
Voilier working the head and body with strikes.
Lamphard is looking to improve his position.
Lamphard slips a foot under and gets full guard. Nice work.
Voilier must be cautious of submissions here, given that his opponent has the superior Jiu Jitsu.#SUB#
Lamphard working away from the bottom but not quite defensive enough there because Voilier has passed into half guard!
Lamphard keeping control of the position.
Lamphard wants to improve his position but Voilier is controlling well.
Voilier wants to take a breather but Lamphard is having none of it. #T4#
There's not a lot going on here and the crowd are letting the fighters know they're not willing to tolerate a lack of action.
Voilier wants to pass to mount but Lamphard is defending the position.
Lamphard moves into full guard.
Voilier wants to control from the top but Lamphard keeps moving. #SUB#
Lamphard is looking for a triangle but Voilier pushes his legs off easily. #SUB#
Lamphard is looking for a triangle here but Voilier uses the submission attempt to pass into side control.
Boooooooooooooooooooo!!! God, this has been a terrible round. Come on you two, sort yourselves out!
Voilier wants to take a breather but Lamphard manages to regain guard - a lesson learnt for Voilier.
And that’s the end of the round – the fighters go back to their corners.

Simon Voilier dominated that round.
Well, the break between rounds is over. Let's get back to the scrappin!
#R2#
Lamphard shoots in but doesn't get the takedown
and Voilier counters with a crisp hook to the side of the head.
Frank Lamphard seems to be the more aggressive standup fighter in this bout.
Lamphard is looking to clinch.
Voilier is pinned up against the cage taking some big shots here. The referee is looking closely deciding whether he should stop the fight.
Frank Lamphard is looking to throw some combinations by the looks of things.#CL#
Lamphard fakes with an overhand right and moves in to clinch with Voilier, pushing him back against the cage.
Lamphard lands a nice looking hook to the body, against the cage.
Lamphard lands a nice uppercut.
Lamphard can't find room to land a body shot as Voilier controls the action.
Lamphard fails to pull guard.
Nice body punch from Lamphard.
We've had a slow start to the round here - hopefully the action picks up.
Lamphard misses with some punches. #BC#
Lamphard breaks the clinch.
Lamphard misses with a head kick.
Voilier throws a sloppy head kick and Lamphard moves out of range easily.
Voilier closes the distance and clinches up with Lamphard, looking for a takedown. Voilier pushes Lamphard against the cage but Lamphard circles to the side and manages to break the clinch.#T1#
Lamphard doesn't manage to clinch there - Voilier circles away. #CL#
Lamphard pushes Voilier up against the cage in a clinch.
Lamphard softening up his opponent with strikes, against the cage.#BC#
Lamphard manages to break the clinch.
Lamphard tries to clinch up against the cage, rushing in to close the distance. Voilier manages to break the clinch and circles back to the middle of the mat.
Lamphard sets himself, and Voilier steps forward looking for the clinch! Lamphard avoids it this time.
Lamphard lands a jab to Voilier's midsection.
Lamphard wants to clinch up but Voilier keeps it at a distance.
Voilier throws a body punch but Lamphard moves out of range. #CL#
Lamphard has managed to clinch.
Lamphard unloads a knee to the mid-section. Voilier lets out a prehistoric sounding urrrrgh.
With the fighters clinched against the cage, Lamphard creates a bit of distance for himself and scores with a nice uppercut.
Lamphard lands with a quick shot inside that doesn't really do much damage.
Lamphard is really dominating this fight. Is there anything that Voilier can do to turn this around?
Good body shot from Lamphard.
Voilier is breathing heavily.
Lamphard lands a left hand. #T2#
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Lamphard works for underhooks and lands a body shot in the process.
With the fighters up against the cage, Lamphard throws an elbow but misses.
A short uppercut from Lamphard.
Lamphard lands a left hand.
Lamphard throws a big uppercut that drops Voilier! More strikes from Lamphard and the referee jumps in to stop the fight! Voilier lies dazed against the cage as Lamphard celebrates with his cornermen!

Ladies and gentlemen, after 2:28 of round 2, we have a winner by way of TKO (Strikes). Frank Lamphard!
Frank Lamphard spent the whole post fight interview bigging himself up. It didn't go down that well with the fans after a while as they thought it was a bit arrogant.

Event: OFC 247: Jarl Borg Day
Date: Jan 07, 2017

#R1#
Lamphard defending well as Lee loads up on a big left hand.
Lee blocks a head kick by Lamphard.
Lee looks frustrated there after his takedown attempt is stuffed easily.
Lamphard will need to tighten up his combinations if he doesn't want to gas himself out, swinging at thin air.
Lee misses with a series of wild punches. #CL#
Lamphard moves into the clinch.
A short right hand to the side of the head by Lamphard.
Lamphard lands a right hand that snaps the head of Lee backwards. #TD#
Lamphard pulls guard effortlessly. #SUB2#
Lee thinks about going for a leg but decides against it, in order to maintain the position.
Lee looking to pass the guard.
Lamphard is looking to stand up but Lee isn't so interested in that idea. #T1#
Lee is looking to pass into half guard but Lamphard pushes him away with his feet and jumps on top - now Lamphard is in guard.#REVR##SUB2#
Lee is working for submissions here. He's thrown up his legs looking for a triangle but Lamphard frees his head nicely. Oh but Lee has switched to an armbar! Lamphard is tapping furiously! Lovely submission there!

Ladies and gentlemen, after 1:28 of round 1, we have a winner by way of Submission (Triangle Armbar). William Lee!
A very excited looking William Lee made sure he remembered to thank all the fans both in the arena and on the internet. He said all the coolest people spend all day on MMA websites, which got a big reaction.

Event: AFC 12
Date: Jul 16, 2016

#R1#
Crixus misses with a double jab.
Lamphard on the wrong end of a vicious looking body shot.
Crixus moves out of range of the strikes.#CL2#
Crixus tries to keep at a distance but Lamphard has taken the fight into the clinch.#BC#
Crixus breaks the clinch and we're back to striking at distance.
Crixus darts in and out, connecting with a jab. #CL#
Crixus clinches up against the cage.
Crixus tries to break free but Lamphard pushes him back against the cage.
Lamphard lands a body punch.
A short left from Lamphard.
Crixus wants to break the clinch but can't.
Lamphard digs a right hand underneath Crixus's ribcage. Crixus let out a lung full of air as it connected.
Lamphard doesn't land with the attempted body shot.
Crixus is trying to force a seperation but Lamphard has the dominant position.
Crixus wants to break free but Lamphard has control.
Lamphard has Crixus pressed against the cage, preventing Crixus from circling away and getting back to striking at range.
Lamphard tries to work over Crixus's body with a swooping hook but it only glances the target.
Crixus is trying to break the clinch but Lamphard is controlling him.#T1#
Crixus blocks a couple of punches on the inside.
Crixus wants to break free but Lamphard has control.
Lamphard tries a shoulder strike but it doesn't do any damage.
Crixus is trying to break the clinch but Lamphard has him pressed against the cage.
Crixus's head jolts backwards as he takes an uppercut right on the button!
Crixus has had enough of the clinch and is looking to separate.
Lamphard doesn't land with the attempted body shot.
Lamphard has Crixus pressed against the cage, preventing Crixus from circling away and getting back to striking at range.
Lamphard has Crixus pressed against the cage, preventing Crixus from circling away and getting back to striking at range.
Lamphard makes some space for himself and lands an uppercut.
Lamphard lands a body punch in the clinch.
Crixus wants to break the clinch but can't.
Lamphard swings wildly with an uppercut but Crixus uses good head movement to avoid it.
Crixus looks to be in better condition than last time we saw him fight. Obviously he's been working hard on his cardio.
A left hand lands to the body for Lamphard.
Crixus is breathing heavily.
Lamphard lands with a left to the head.
Crixus blocks a punch to the side of the head. #T2#
Lamphard swings wildly with an uppercut but Crixus uses good head movement to avoid it.
Lamphard goes for a body shot but it's blocked.
Lamphard fails to land with a short punch on the inside.
Lamphard fails to land with a short punch on the inside.
Lamphard swings wildly with an uppercut but Crixus uses good head movement to avoid it.
Crixus blocks a punch to the side of the head.
Lamphard tries to work over Crixus's body with a swooping hook but it only glances the target.
Lamphard swings wildly with an uppercut but Crixus uses good head movement to avoid it.
Lamphard works on Crixus's body with a couple of short punches.
Crixus misses with a shot to the kidneys.
Lamphard throws a blind hook that connects with the side of Crixuss head.
This is a great period of action - very entertaining stuff!#BC#
Crixus's corner calls for him to break the clinch, which he does.
Lamphard swings and misses with a hook to the body.
Crixus looks to score with a combo but nothing lands.
Lamphard wants to counter with a clinch but Crixus pushes him away.#T3##CL2#
Lamphard clinches.
Lamphard misses with a hook to the ribs.
Crixus tries to circle away but Lamphard has him pinned against the cage.
A head punch on the inside from Lamphard fails to land.
Lamphard lands a right hand. #ROC2#
Crixus is rocked!
A head punch blocked on the inside by Crixus.
Oh Crixus is still all over the place! His legs are completely gone! Will he be able to recover?!!
Lamphard misses with a punch on the inside.
Lamphard fails to land with a short punch on the inside.
Lamphard misses with a hook from the clinch.
Lamphard tries a shoulder strike but it doesn't do any damage.
Lamphard misses with the head strike.
Crixus wants to break free. God knows he wants to breaaaak freeee.
Lamphard misses with a hook from the clinch.
Crixus blocks an uppercut.
Lamphard misses with a hook from the clinch.
Lamphard working aggressively here.
A head punch on the inside from Lamphard fails to land.
An uppercut on the inside fails to land for Lamphard.
Lamphard throws a punch but it's blocked by Crixus.
Lamphard throws a punch but it's blocked by Crixus.
Lamphard misses with some punches.
Crixus blocks an uppercut.
Lamphard throws a punch but it's blocked by Crixus.
A head punch on the inside from Lamphard fails to land.
Crixus blocks an uppercut.
Crixus blocks a punch to the side of the head.
A head punch blocked on the inside by Crixus.
This is a great period of action - very entertaining stuff!
Crixus blocks a couple of punches on the inside.
Crixus blocks an uppercut.
Lamphard misses with a punch on the inside.
Crixus blocks a punch to the side of the head.
Lamphard misses with some punches.
Lamphard misses with a hook from the clinch.
Lamphard fails to land with a short punch on the inside.
Crixus blocks a punch to the side of the head.
Lamphard throws a punch but it's blocked by Crixus.
Lamphard throws a punch but it's blocked by Crixus.
Lamphard throws a head punch that misses.
Lamphard misses with a punch on the inside.
Lamphard has a couple of punches blocked by Crixus. #T4#
A head punch blocked on the inside by Crixus.
A head punch blocked on the inside by Crixus.
Lamphard swings wildly with an uppercut but Crixus uses good head movement to avoid it.
Crixus blocks a punch to the side of the head.
Lamphard fails to land with a short punch on the inside.
Lamphard misses with a hook from the clinch.
Crixus blocking some punches.
Lamphard has a couple of punches blocked by Crixus.
Lamphard fails to land with a short punch on the inside.
Crixus blocking some punches.
Lamphard working aggressively here.
Crixus blocks an uppercut.
Lamphard swings away with an uppercut that misses.
Lamphard misses with a punch on the inside.
Lamphard swings away with an uppercut that misses.
Lamphard swings away with an uppercut that misses.
Crixus blocks an uppercut.
Lamphard has been looking to improve his clinch game in recent weeks. Crixus seems to have the measure of him in the clinch so far, so let's see if Lamphard can turn it around.
Crixus blocks an uppercut.
Lamphard throws a head punch that misses.
Crixus blocks a couple of punches on the inside.
Lamphard swings wildly with an uppercut but Crixus uses good head movement to avoid it.
A head punch on the inside from Lamphard fails to land.
Lamphard misses with some punches.
Crixus blocks an uppercut.
Crixus blocks a couple of punches on the inside.
Crixus blocks a punch to the side of the head.
Lamphard has a couple of punches blocked by Crixus.
Lamphard throws a punch but it's blocked by Crixus.
Lamphard throws a punch but it's blocked by Crixus.
Lamphard misses with a hook from the clinch.
Lamphard tries a shoulder strike but it doesn't do any damage.
A head punch blocked on the inside by Crixus.
Lamphard misses with a punch on the inside.
Lamphard misses with a short punch on the inside.
Lamphard misses with some punches.
Lamphard misses with some punches.
A head punch on the inside from Lamphard fails to land.
A head punch on the inside from Lamphard fails to land.
Lamphard misses with some punches.
Lamphard working aggressively here.
A head punch on the inside from Lamphard fails to land.
The crowd applaud the fighters' efforts here as the round comes to an end.
Lamphard misses with a short punch on the inside.
Lamphard throws a punch but it's blocked by Crixus.
Lamphard has a couple of punches blocked by Crixus.
A head punch on the inside from Lamphard fails to land.
Lamphard misses with a hook from the clinch.
Lamphard throws a punch but it's blocked by Crixus.
Lamphard misses with a punch on the inside.
And that’s the end of the round – the fighters go back to their corners.

Frank Lamphard dominated that round.
The fighters get back to their feet, the hooter sounds and we're back to the action!
#R2#
Lamphard throws a hard body shot but it just misses.
Crixus seems to have got his legs back now.
Lamphard tries to clinch up
and Crixus counters with a stiff right hand.
The fighters are starting to perspire pretty heavily.
Crixus lands a two punch combo.
Crixus misses with the combination.
Lamphard scores with a sloppy punch to the body. Not much technique there but it did the business.#CL2#
Lamphard clinches with his opponent.
A head punch blocked on the inside by Crixus.
Crixus wants to push off and get back to the center of the mat but Lamphard has him pressed against the cage.
We've had a slow start to the round here - hopefully the action picks up.
Lamphard misses with a hook from the clinch.
Lamphard misses with the head strike.
Lamphard prevents Crixus from breaking the clinch.#BC#
Crixus breaks the clinch and we're back to striking at distance.
Crixus tries to bum rush Lamphard with a series of wild strikes but Lamphard uses good footwork to avoid the assault.
Lamphard misses with a hook.
Crixus appears to be looking for a big counter.
Lamphard has been the more effective fighter overall so far.#T1#
Crixus lunges in with swinging rights and lefts but Lamphard circles away quickly and effectively.
Crixus comes forward and lands a shot to the body, then darts back out of range.
Crixus circles away from the clinch attempt.
Lamphard misses with a wild body shot.
Lamphard lands a straight punch to the body, keeping Crixus at a distance.
Lamphard throws a hard body shot but it just misses. #CL#
Crixus moves into the clinch successfully.
Lamphard misses with some punches.
Crixus tries to circle away but Lamphard has him pinned against the cage.#BC#
Crixus pushes off and circles away, back to the middle of the mat.
Crixus fails to land with the punch combination there - jab, cross, hook, miss, miss, miss.
A combination from Crixus does no damage.
Crixus lands a jab followed by a nice looking cross.
Lamphard circles and sees the opportunity to plant his feet and throw a really nice straight left hand that drops Crixus to the canvas! Crixus doesn't know where he is but he's trying to survive - Lamphard keeps piling on the pressure and forces the referee to step in! This one is aaaaaall over!

Ladies and gentlemen, after 1:57 of round 2, we have a winner by way of TKO (Strikes). Frank Lamphard!
Frank Lamphard managed to slip a mention for his sponsors, Voodoo Nutrition, into his post fight interview.

Event: AFC9
Date: Jun 25, 2016

#R1#
Lamphard fakes low and throws an overhand right that catches Henderson on the side of the head.
Lamphard misses with a few strikes there.
Henderson tries a counter takedown but it's more of a dummy move, and he uses it to push himself away.
Lamphard looks to land a left hand but Henderson moved out of range nicely.
Henderson looked like he wanted to counter with a punch but didn't throw it.
Jab from Lamphard.
Lamphard misses the body punch #TD2#
and Henderson counters with a driving takedown into guard. Nice work there by Henderson.
Lamphard utilising some decent striking defenses from the guard, preventing the ground and pound.
Henderson trying to pass the guard but can't manage it just yet.
Henderson trying to control the position from guard on top but Lamphard is wriggling around, looking for whatever he can.
Henderson throwing strikes from guard but Lamphard blocks nicely. #T1#
Henderson postures up to throw the ground and pound strikes but they don't connect.
Henderson throwing strikes but missing.
Lamphard keeping moving, preventing Henderson from controlling successfully. #REF3#
The referee has motioned to the fighters to stand back up. He just wasn't happy with the level of activity.
Henderson moves out of range as Lamphard strikes.
Lamphard lands with a shot to the body.
Lamphard throws a hook but Henderson avoids it easily.
Henderson throws out a counter right but Lamphard avoids it with no problem.#T2#
Well. There's a bit of a lull in the action here and the crowd are starting to get restless.
Lamphard thows a left - swing and a miss!
Henderson changes levels for a counter takedown but doesn't follow through with his attempt.
Lamphard misses with a left hand #TD2#
and Henderson counters with a nice double leg into half guard.
Henderson thumps the canvas. Not on purpose obviously - he just missed Lamphard's head.
Lamphard wants to improve his position but Henderson is controlling well.
Lamphard looks to be in better condition than last time we saw him fight. Obviously he's been working hard on his cardio.
Henderson sitting in half guard, looking to land shots. Lamphard defending well though.
Henderson sitting in half guard, looking to land shots. Lamphard defending well though.
Henderson seems content to maintain position for now, rather than mounting any offense.
The referee walks around the fighters to get a better view of the action. Henderson lands a nice short elbow.
Henderson has the superior BJJ but he's also working some ground strikes into his gameplan.#T3#
The referee calls for the fighters to work.
Henderson looks towards his corner to check for any instructions. The corner give him nothing to work with, so he cracks Lamphard with a short hammerfist. I guess that's as good as any advice he could get in this position.
Henderson not throwing his punches with enough precision this time.
Henderson content to control rather than advance.
Henderson throwing punches and elbows but they're not doing any damage.
Henderson throwing shots but Lamphard is blocking nicely.
Henderson throwing shots but they're hitting the canvas more than the man.
Lamphard on his back here. We all know that wrestlers don't like being on their back so let's see if Lamphard tries to get out of the position.#T4#
Neither fighter has done anything of merit for a good minute or two here and the crowd are not happy about it.
Henderson throwing shots but Lamphard is blocking nicely.
Henderson wants to lay and pray for a moment but Lamphard keeps working.
Lamphard taking some punishment here, with Henderson in his half guard.
Henderson looks to score some points with some ground and pound.
Henderson throwing punches and elbows but they're not doing any damage.
Henderson missing with some ground and pound from the half guard.
Henderson working some ground and pound from close in. He's looking to maintain this position and strike for a while by the looks of things... although he'll probably advance to full mount in a minute now I've said that.
Henderson looks more muscular than last time we saw him. He must have been on the weights.
The crowd thankful this round is nearly over.
Henderson scores with a couple of good hammerfists.
Lamphard on the receiving end of some nice ground and pound.
Henderson thows a wild elbow that connects with the canvas.
And that’s the end of the round – the fighters go back to their corners.

Chael Henderson dominated that round.
The corners get their ten second warning. Both fighters stand from their stools and stare eachother down, ready to get back to the action.
#R2#
Lamphard throws out a token jab with nothing on it.
Henderson changes levels for a counter takedown but doesn't follow through with his attempt.
Some wild striking there from Lamphard.
Henderson on the wrong end of a nice hook.
We've had a slow start to the round here - hopefully the action picks up.
Lamphard misses with a telegraphed body shot #TD2#
and Henderson counters with a nice shoot takedown that brings the fighters to the ground.
Henderson makes a bit of distance and scores with some ground and pound, still in guard.
Chael Henderson has got the better of the ground game so far.
Henderson postures up to throw the ground and pound strikes but they don't connect. #T1#
Henderson throwing elbows and punches but not connecting, as Lamphard works some decent striking defense from the bottom.
Henderson trying to control but Lamphard is working from the bottom.
Henderson is looking to work some ground and pound but Lamphard has wrist control.
Lamphard has control of Henderson's left arm, preventing Henderson from doing any damage.
Lamphard utilising some decent striking defenses from the guard, preventing the ground and pound.
Henderson throwing shots from guard but he's hitting more mat than opponent.
The fighters are starting to perspire pretty heavily.
Henderson lands a couple of elbows.
Henderson is frustrating his opponent with some stalling tactics from top position.#SUB2#
Henderson drops back for a leg! It's a sloppy attempt though and Henderson jumps back into guard quickly, to retain the dominant position. #T2#
The crowd are hurling abuse towards the fighters... You can hardly blame them though because there isn't a lot going on in the fight.
Lamphard keeping moving, preventing Henderson from controlling successfully. #REF3#
The referee has motioned to the fighters to stand back up. He just wasn't happy with the level of activity.
Lamphard misses with a hook #TD2#
and Henderson counters with a takedown into side control.
Lamphard wants to get back to his feet but Henderson is dominant here and he's now got Lamphard's back!
Henderson scores with some strikes to the side of the head there. Good, points scoring shots. #SUB2#
Lamphard defends a rear naked choke attempt by controlling one of Henderson's arms.
Henderson avoiding Lamphard 's attempts to control his hands. #T3#
Henderson lands a shot to the head. #SUB2#
Henderson looking for the RNC.
So, who will make the next big move? In this position it could be crucial.
Lamphard knows he needs to get back to his feet asap. He's simply no match for Henderson on the ground.
Lamphard is taking damage to the body and head.
Lamphard covers up after taking a massive shot to the side of the head. #T4#
Henderson missing with strikes from the back.
Henderson missing with strikes from the back.
Henderson scores with punches from the back.
Henderson really has the hooks in deep now - there seems like no escape for Lamphard.
Lamphard looking very determined here, making life difficult for Henderson.
The crowd thankful this round is nearly over.
Lamphard is covering up but some of the strikes from Henderson are getting through and doing damage.
And that’s the end of the round – the fighters go back to their corners.

Chael Henderson showed his class in that round. I'd imagine he'll take it on all the scorecards.
Well, the break between rounds is over. Let's get back to the scrappin!
#R3#
Lamphard lands a right hook to the body.
Lamphard loads up on a big right hand but Henderson slips the punch.
Henderson throws a counter combo.
Lamphard throws a monster uppercut resembling something out of street fighter but it doesn't land.
Lamphard thows a left - swing and a miss!
Lamphard looks to land a right hand but Henderson moved out of range.
A little jabbing left from Henderson on the counter but it doesn't find it's target.
Frank Lamphard seems to be the more aggressive standup fighter in this bout.
We've had a slow start to the round here - hopefully the action picks up.
Lamphard throws a body shot but no joy.
Lamphard rushes in with a sloppy looking punch #TD2#
and Henderson counters with a shoot takedown into half guard.
Henderson throwing shots but Lamphard is blocking nicely. #T1#
Lamphard on the receiving end of some nice ground and pound.
Henderson is trying to control the action in half guard but Lamphard is working away on the bottom, looking perhaps to get back to full guard.
Henderson lands a big shot. The thud that echoes around the arena is like music to the fans' ears.
Lamphard has hold of Henderson's hands but Henderson slips his arm to the side and lands an elbow.
Lamphard taking some punishment here, with Henderson in his half guard.
The fighters are pressed up against the cage, both looking to find a bit of space to work.
Both fighters are breathing heavily.
Henderson lands strikes from half guard.
Henderson missing with some ground and pound from the half guard.
Henderson is controlling the pace.
Henderson missing with the ground and pound from half guard. #T2#
Henderson takes advantage of the dominant position to land a couple of big hammer fists.
Lamphard keeping his head moving to avoid the ground and pound.
Lamphard on the receiving end of some nice ground and pound.
Henderson is trying to control the action in half guard but Lamphard is working away on the bottom, looking perhaps to get back to full guard.
Henderson has freed up his trapped foot and advances to mount.
Henderson lands with some strikes.#T3#
Henderson with shots to the head and body - Lamphard looks very uncomfortable down there.
Henderson has been the more effective fighter overall so far.
The crowd growing excited in anticipation of a finish here! Right on cue, Henderson cracks his opponent with a massive right hand that draws loud cheers!
Henderson lands a shot to the body, followed up by a shot to the exposed head of his trapped opponent.
Henderson looking to control but Lamphard is working nicely, looking to advance position himself.
Henderson lands a nice shot to the head.
Henderson lands with some vicious ground and pound - can Lamphard hang on?
Lamphard holding onto his opponent's waist for dear life, as Henderson tries to land some strikes to get him to release his grip. #T4#
Henderson connects with a couple of good shots from mount.
Henderson lands with some vicious ground and pound - can Lamphard hang on?
Henderson landing strikes from the mount.
Henderson postures up and cracks his opponent a couple of times before moving back into close ground control. Lamphard looks a forlorn figure.
This is a great period of action - very entertaining stuff!
Henderson raining down hammerfists from mount.#ROC2#
Lamphard is rocked!
Lamphard is in a horrible position here. Henderson smacks him with another shot as he tries to escape the position.
Oh Lamphard is still in real trouble! Will he be able to recover?!!
Henderson controlling his opponent.
And that’s the end of the round – the fighters go back to their corners.

Chael Henderson really dominated that round.
The fighters' corners scream their final instructions, as the referee calls time. Here we go, back to the action!
#R4#
Lamphard throws a two punch combo that lands nicely.
Lamphard seems to have got his legs back now.
Lamphard dips down and scores with a jab to the body.
Lamphard misses with a hook. Henderson ducked under it nicely.
Lamphard listening to his corner there, landing a nice uppercut.
We've had a slow start to the round here - hopefully the action picks up.
Lamphard looks to land a right hand but Henderson moved out of range.
Henderson let fly with a counter punch to the body but it didn't land.
Lamphard looks to land a left hand but Henderson moved out of range nicely.
Henderson looked like he wanted to counter with a punch but didn't throw it.#T1#
Henderson uses some good footwork to avoid the body shot by Lamphard.
Henderson's hands are dropping dangerously low here and Lamphard connects clean with a right hook that sends him down to one knee! Henderson scrambles back to his feet.
Lamphard bobs and weaves and unloads with a good uppercut.
Lamphard missing with a left hand there. Henderson was out of range so wasted energy throwing that one.
Lamphard throws a wild combination but nothing lands.
Lamphard throws an overhand right that lands on Henderson's shoulder, as Henderson tries to avoid the shot.
Henderson looks like he wants to counter punch here.
Frank Lamphard is looking to keep the fight on the feet at all costs.
Lamphard looks to land a right hand but Henderson moved out of range.#T2#
Lamphard lands a beauty of a right hand that gets the crowd cheering.
Henderson slips under a jab from Lamphard.
Lamphard throws a looping overhand right but Henderson ducks down to avoid it.
Henderson is loading up here, looking for a big counter of his own.
Lamphard throws out a powerful jab.
Lamphard throws a lazy right hand but Henderson sees it coming a mile off and sidesteps it easily.
A nice side step and Henderson releases a counter shot to the body, but it doesn't find it's home.
Lamphard throws a body shot but no joy.
Henderson walks into a straight right hand from Lamphard.#T3#
Lamphard tries to bum rush Henderson with a series of wild strikes but Henderson uses good footwork to avoid the assault.
Lamphard cracks Henderson with a good shot that sees him stumbling back into the cage.
A looping hook to the body misses from Lamphard. Henderson does a little dance to reset his feet.
Lamphard swings widly with a right hand #TD2#
and Henderson counters with a nice double leg into side control. Lamphard won't be happy with that.
Henderson tries to score with some ground and pound. Lamphard controls his posture well this time though and the shots don't do any damage.
It's got to the stage where if one of these guys blows hard enough, the other might fall over.
A bit of a lull in the action. I'm sure it will pick up again soon... even if the ref has to physically pick them up and put them back on their feet.
Henderson working the ground and pound.
The ref warns both fighters not to hold the cage as they work up against the meshing.
Henderson sitting in side control, looking to soften his opponent up with elbows and hammerfists but Lamphard is avoiding damage well and looking to escape the position. #T4#
Lamphard parries the strikes from Henderson easily there. Henderson is wary of posturing up too much because it might enable Lamphard to escape.
Henderson cracks Lamphard with an elbow. That is naaassty.#SUB2#
Henderson tries for an arm triangle. That looks pretty tight to me. Is this one over!?! Possibly, maybe, no Henderson has let go of the choke. Obviously it wasn't as tight as we thought!
Lamphard on the wrong end of some ground and pound.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Lamphard is trying to improve his position.
The crowd thankful this round is nearly over.
Henderson tries to score with some ground and pound. Lamphard controls his posture well this time though and the shots don't do any damage.
Henderson is working Lamphard over with some ground and pound from side control.
And that’s the end of the round – the fighters go back to their corners.

Frank Lamphard had his way with Chael Henderson in that round.
The fighters' corners scream their final instructions, as the referee calls time. Here we go, back to the action! This is the final round!
#R5#
Lamphard rushes in with a sloppy looking punch #TD2#
and Henderson decides to take the opportunity to score a takedown. He's landed in Lamphard's guard.
Lamphard avoiding any damage from the ground and pound.
Henderson trying to control the position from guard on top but Lamphard is wriggling around, looking for whatever he can.
Henderson landing with the ground and pound.
Henderson postures up and scores with a shot to the body and a follow up elbow to the head.
We've had a slow start to the round here - hopefully the action picks up.
Henderson trying to control the position from guard on top but Lamphard is wriggling around, looking for whatever he can.
Henderson is working Lamphard over from the guard. He should look to pass the guard and do a little more damage with these strikes. #T1#
Henderson in full guard, throwing the ground and pound. No damage this time.
Both of our modern day gladiators look out of it here - a gruelling 5 rounds of action taking it's toll on them, no doubt.
Lamphard being controlled here, momentarily.
Henderson postures up and lands some nice ground and pound.
Henderson trying to land body shots but he keeps hitting the mat.
Henderson is just sitting in guard, looking to avoid any submissions.
The referee claps his hands together and tells the fighters to work.
Henderson passes Lamphard's left leg - he's now in half guard.
Henderson trying to control from half guard but Lamphard is working away.
Frank Lamphard has stepped it up - he knows he needs a finish here!#T2#
The crowd are getting on the fighters' backs, as the pace has dropped off in the last minute or so.
Henderson moves nicely into side control.
Henderson grinds an elbow into Lamphard's temple.
Henderson in side control lands a decent elbow. #SUB2#
Henderson is looking to finish here, going for an Americana. Lamphard knows the correct defense though, so he's OK.
Henderson just content to control the position. #T3#
Sloppy strikes there by Henderson.
Check out the look on Henderson's face as he threw that strike - that's one determined fighter!
Chael Henderson is fighting for a decision - hopefully he's judged it right and he's actually winning the fight.
An elbow from Henderson crashes against the mat.
Sloppy strikes there by Henderson.
An elbow from Henderson crashes against the mat.
Henderson wants to control but Lamphard is keeping him busy.
Henderson is putting a hurting on Lamphard here, landing some big shots from side control. #T4#
Lamphard is not content to let Henderson control the position.
Henderson working the ground and pound from side control.
Henderson wants to control but Lamphard is keeping him busy.
Lamphard takes a couple of big shots there - the referee warns him that he has to defend himself better.
Boooooooooooooooooooo!!! God, this has been a terrible round. Come on you two, sort yourselves out!
Henderson working away diligently from side control. Landing strikes effectively there - that will score him some points on the judges scorecards.
Henderson scores with a couple of nice shots to the head there. The referee takes a look at Lamphard to see if he's OK.

And that's the end of the fight!
Chael Henderson comfortably won the final round on my scorecard.
I think Henderson has won this one but let's see whether the judges agree with me. Over to the ring announcer for the scorecards.

Ladies and gentlemen, after 5 rounds of action, we go to the scorecards for a decision.
Judge Richard Clark scores the fight 45:49
Judge William Gold scores the fight 45:49
Judge James Atkins scores the fight 45:49

In favor of your winner, by unanimous decision... Chael Henderson!
Chael Henderson is the new middleweight champion!

Event: AFC6
Date: Jun 04, 2016

#R1#
Puma tries to clinch
and Lamphard counters with a left to the body.
Lamphard scores to the head and body with a nice combination!
Puma shoots in but doesn't get the takedown
and Lamphard counters with a nice uppercut.
Puma drops his hands momentarily and Lamphard takes advantage with a crisp shot to the head. #ROC#
Puma is rocked!
Lamphard has been working on his boxing with his coaches at Canadian Top Team in the buildup to the fight.
Lamphard lands hard precision jab right on the jaw that stiffens Puma up and sends him tumbling to the mat! The ref grabs Lamphard from behind before he can pounce. Some folks in the crowd didn't like that stoppage, but I saw Puma's eyes roll way back in his head, he was done.

Ladies and gentlemen, after 0:25 of round 1, we have a winner by way of KO (Punch). Frank Lamphard!
Frank Lamphard retains his middleweight title!
Frank Lamphard managed to slip a mention for his sponsors, Voodoo Nutrition, into his post fight interview.

Event: AFC2
Date: Apr 30, 2016

#R1#
Munoz takes a punch right to his stomach. That took the wind out of him momentarily.
Munoz looks exhausted already! Oh dear, he should have come in in better shape than this!
Lamphard throws a shot to the body.
Lamphard scores with a jab to the body.
Lamphard misses with a hook.
Lamphard lands with a nice body punch.
Munoz looks to have improved his striking defense since last time we saw him fight.
Lamphard dips down and scores with a jab to the body.
Lamphard jabs Munoz to the body, keeping him at a distance.
We've had a slow start to the round here - hopefully the action picks up.
Munoz takes a shot to the eye socket. That's gotta hurt.
Lamphard throws a lazy right hand but Munoz sees it coming a mile off and sidesteps it easily.
It looked like Munoz was looking amped, ready to throw a big counter but didn't commit.#T1#
Lamphard's jab looks to have found its range, popping Munoz under the eye.
Lamphard lands a jab to the head.
Lamphard is throwing a lot of body shots here, looking to wear down Munoz rather than just go for the knockout.
Lamphard lands with a nice body punch.
Lamphard digs a good body shot into Munoz's ribs.
Frank Lamphard is looking to keep the fight on the feet at all costs.
Lamphard jabs at Munoz's body.
Munoz takes a body punch but keeps moving.
Lamphard lands a body shot. #T2#
Lamphard keeps his opponent at a distance with a nice jab.
Lamphard throws a jab but it's blocked by Munoz.
It looked like Munoz was looking amped, ready to throw a big counter but didn't commit.
Lamphard has been spending a lot of time sparring his boxing in the run up to the fight, trying to sharpen up those hands and look for a knockout.
Lamphard lands an uppercut out of nowhere! Munoz falls backwards - clearly groggy! Lamphard dives in and finishes the fight with more strikes for a TKO finish!

Ladies and gentlemen, after 2:25 of round 1, we have a winner by way of TKO (Strikes). Frank Lamphard!
Frank Lamphard is the new middleweight champion!
After the big win, Frank Lamphard made sure to do all the important stuff like thanking his sponsors Voodoo Nutrition and telling the interviewer how much he loves him.

Event: Quick Fight Championship
Date: Apr 02, 2016

#R1#
Lamphard closes the distance looking to clinch
and Anderson counters with a lovely straight right hand!
Lamphard misses with an uppercut. Anderson saw that one coming.
Anderson throws a looping overhand right but Lamphard ducks down to avoid it.
Anderson throws a couple of head shots and lands with the final one - a decent hook, which struck Lamphard on the side of the head.
Lamphard slips under a jab from Anderson.#CL#
Anderson rushes Lamphard and pushes him back against the cage in a clinch.
Lamphard tries to land a shot to the body but it's blocked.
Anderson lands a right uppercut that snaps the head of Lamphard backwards.
Anderson lands with a left to the head.
Anderson is trying to push Lamphard away but Lamphard has him pressed against the cage, so he's going nowhere.
We've had a slow start to the round here - hopefully the action picks up.
Anderson works for underhooks and lands a body shot in the process.
A short uppercut from Lamphard.
Lamphard throws a head punch that misses.
Lamphard throws a head punch that misses.
Anderson tried to land a shot to the body but connects with Lamphard's elbow.
Lamphard throws a punch but it's blocked by Anderson. #T1#
Anderson tries to break free but Lamphard pushes him back against the cage.
A short right from Anderson.
Anderson can't find room to land a body shot as Lamphard controls the action.
Anderson doesn't land with the attempted body shot.
Lamphard fails to land with a short punch on the inside.
A frustrated look appears on Anderson's face as he tries to break the clinch.
Anderson lands with a short head shot on the inside.
A nice right hand lands inside from Lamphard.
An uppercut on the inside fails to land for Anderson.
Lamphard lands with a quick shot inside that doesn't really do much damage.
Lamphard works for underhooks and lands a body shot in the process.
Lamphard misses with a hook from the clinch.
Anderson is looking to break free of the clinch but Lamphard has double underhooks.
Anderson misses with a punch to the body.
Lamphard throws a punch but it's blocked by Anderson.
Anderson has a couple of punches blocked by Lamphard.
Anderson blocks a body shot from Lamphard. #T2#
Anderson blocks a couple of punches on the inside.
Anderson working on landing some head shots here - that one got through nicely.
Lamphard doesn't land with the attempted body shot.
Lamphard throws a punch but it's blocked by Anderson.
Lamphard working aggressively here.
Lamphard has Anderson pressed against the cage, preventing Anderson from circling away and getting back to striking at range.
A nice right hand lands inside from Lamphard.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Anderson blocks a couple of punches on the inside.
Anderson lands a hook that snaps the head of Lamphard backwards.
Lamphard lands a short shot on the inside that snaps the head of Anderson backwards.
Anderson misses with some punches.
Lamphard tries to land a shot to the body but it's blocked.
Lamphard lands a body punch - he's looking to wear down Anderson.
Anderson is breathing heavily.
Lamphard swings away with an uppercut that misses.
Lamphard misses with a punch to the body.
Anderson blocks an uppercut.
Lamphard tries a shoulder strike but it doesn't do any damage.
Lamphard lands a left hand. #T3#
Lamphard tried to land a shot to the body but connects with Anderson's elbow.
Lamphard misses with a hook from the clinch.
Lamphard tries a shoulder strike but it doesn't do any damage.
Lamphard can't find room to land a body shot as Anderson controls the action.
Lamphard pushes Anderson against the cage. Lamphard is working some dirty boxing. Lamphard pushes off with a quick right hook! Anderson goes down! Anderson tries to stand but stumbles back to his kness! Lamphard moves in to finish and the ref steps in to prevent any more damage!

Ladies and gentlemen, after 3:26 of round 1, we have a winner by way of TKO (Strikes). Frank Lamphard!
Jumping up and down and very excited, Frank Lamphard waved his t-shirt featuring Voodoo Nutrition's logo in front of the cameras.

Event: Quick Fight Championship
Date: Mar 30, 2016

#R1#
Puma doesn't succeed with the takedown
and Puma takes a counter punch right on the button for his troubles.
Lamphard lands an overhand left. A wild punch that just about connected.
The crowd cheers as Lamphard lands an impressive looking overhand right. Puma doesn't seem phased though.
Lamphard connects with a slap. Keep your fist closed son.#ROC2#
Puma is rocked!
Puma walks right into a perfectly timed right hook and goes down hard! He's out cold! The ref cradles Puma limp body while Lamphard jumps on to the cage and waves to the roaring crowd. Wow that was just a brutal knockout!

Ladies and gentlemen, after 0:31 of round 1, we have a winner by way of KO (Punch). Frank Lamphard!
An out of breath and clearly excited Frank Lamphard thanked Voodoo Nutrition for their help and support (and free stuff they sent him).

Event: Quick Fight Championship
Date: Mar 24, 2016

#R1#
Penn scores with a head kick.
Lamphard bobs and weaves and unloads with a good uppercut.#CL#
Lamphard has Penn up against the cage in a clinch.
Lamphard lands with a quick shot inside that doesn't really do much damage.
Penn is trying to maintain a safe position but Lamphard gets an underhook and turns Penn into the cage.
Lamphard lands a short shot on the inside that snaps the head of Penn backwards.
Penn blocks a punch to the side of the head.
Lamphard lands with a left to the head.
Penn blocks an uppercut.
Penn blocks a punch to the side of the head.
Lamphard fails to land with a short punch on the inside.
The referee calls for Penn to work.
Penn wants to strike at distance but he can't break free of the clinch.
Lamphard misses with some punches. #BC2#
Penn breaks the clinch and we're back to striking at distance.
Wooooo! Give it up for these two warriors! They are putting on a show!
Lamphard uses decent footwork to sidestep a right hand from Penn.
Lamphard is looking to counter the offense by Penn and move into the clinch.#CL#
Lamphard closes the distance and clinches. #T1#
Penn is trying to maintain a safe position but Lamphard gets an underhook and turns Penn into the cage.
Penn tries to stall but Lamphard uses the opportunity to gain a better position.
Lamphard blocks a punch to the side of the head.
Lamphard lands a hook to the body. It's hard to tell if that hurt Penn or not.
A short right from Lamphard on the inside.
Penn is trying to work out of this bad position, with his back against the cage.
Penn tries to land a knee to the body but he is off balance and Lamphard avoids it.
Penn has had enough of the clinch but Lamphard keeps him there for the moment.
Lamphard misses with a punch on the inside.
A head punch on the inside from Lamphard fails to land.
Penn lands an elbow just above Lamphard 's eye. #BC2#
Penn breaks the clinch and we're back to striking at distance.
Penn throws an overhand right that lands on Lamphard's shoulder, as Lamphard tries to avoid the shot. #CL#
Lamphard drives through and clinches with Penn against the cage.
Penn blocks an uppercut.
Penn with the Thai clinch, lands a knee to the head.
Lamphard lands punches inside but they're not really causing much damage. #T2#
Lamphard lands a nice looking hook to the body, against the cage.
Lamphard lands a right hand that snaps the head of Penn backwards.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Lamphard lands a body shot in the clinch.
Lamphard misses with a body punch.
Lamphard avoids a wild elbow strike from Penn.
Lamphard has Penn pressed against the cage, preventing Penn from circling away and getting back to striking at range.#BC2#
Penn manages to break the clinch.
A punch combination from Penn misses.
Penn looks winded!
A decent looking body kick lands there for Penn.
Penn ducks down and throws a hook to the body but Lamphard moves away.
Lamphard lands with a cross. #CUT#
It looks like BJ Penn has been cut.
Boom, another hit is landed. "You're gunna get knocked out" taunts Lamphard, as that shot connected.
Penn just misses with a punch to the body.
Lamphard tries to counter by clinching up but Penn breaks away and moves out of range.#CL#
Lamphard gets to the clinch - let's see what his plan is here.
Lamphard lands a nice uppercut.#ROC#
Penn is rocked!
Lamphard swings away with an uppercut that misses.
Penn is still on wobbly legs! Can Lamphard finish him?
Lamphard swings wildly with an uppercut but Penn uses good head movement to avoid it.
Penn seems to have recovered his senses.
A hook to the body from Lamphard. #T3#
Lamphard lands with a short punch from the clinch.
Lamphard pushes Penn back against the cage and lands a hook to the side of the head.
Lamphard creates some distance for himself and unleashes a massive uppercut that sends Penn's eyes rolling into the back of his head! Penn drops to his knees and Lamphard pours it on with more strikes until the referee steps in to end the bout!

Ladies and gentlemen, after 3:21 of round 1, we have a winner by way of TKO (Strikes). Frank Lamphard!
Frank Lamphard really struggled to get his t-shirt on before his hand was raised. Making sure that Voodoo Nutrition logo gets some air time is pretty tricky when you're all sweaty.

Event: Quick Fight Championship
Date: Mar 17, 2016

#R1#
A jab from Lamphard finds it's way through Tyson's defenses.
Lamphard scores with the left hand. Tyson knows he should have avoided that one.
Tyson tries to shoot in for a takedown. He's got hold of a leg but Lamphard swivels and escapes.
Tyson misses with a takedown attempt
and Lamphard counters with a three punch combo that has Tyson backing up. Tyson nods at Lamphard to acknowledge the strikes.
Mark Tyson seems to be the more aggressive standup fighter in this bout.
Tyson takes a shot right to the bread basket.
Lamphard showing good head movement there, avoiding the strikes from Tyson.
Tyson misses with a head kick.
Tyson takes a big uppercut there. He seems a bit wobbly but no, he's OK.
Lamphard dodges the punch combination from Tyson.
Lamphard lands with a right hand.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Lamphard cracks a nice hook into Tyson's ribs.
Tyson throws a hook to the body but it doesn't connect.
Tyson fails to land with the punch combination there - jab, cross, hook, miss, miss, miss.
Tyson tries to close the distance and clinch up but Lamphard swats him away and circles back towards the center.
Lamphard throws a shot to the body.
Lamphard stooping low to avoid any incoming strikes and then lunges in with an uppercut come cross that lands flush.#T1#
Tyson tries to land a body kick
and Lamphard counters with a crisp hook to the side of the head.
Lamphard lands with a nice body punch.
Frank Lamphard is looking to keep the fight on the feet at all costs.
Tyson is breathing heavily.
Lamphard scores with a hook.
Tyson takes a punch right to his stomach. That took the wind out of him momentarily.
Tyson throws a sloppy head kick
and Lamphard connects with a straight left hand counter down the middle.#ROC2#
Tyson is rocked!
Lamphard connects with a combination that backs up Tyson into the cage. Lamphard lands a flurry of punches that gets past Tyson's guard. Tyson is down and the referee has seen enough. It is all over! Lamphard bursts into tears - this win obviously means a huge amount to him.

Ladies and gentlemen, after 1:24 of round 1, we have a winner by way of TKO (Strikes). Frank Lamphard!
Frank Lamphard gave a mention to Voodoo Nutrition in his post fight interview. That will please them (and hopefully generate some sales).

Event: Quick Fight Championship
Date: Mar 09, 2016

#R1#
Lamphard bobs and weaves and throws out a fast jab that snaps Piroscia's head backwards.
Piroscia has his hands up protecting his head but a hook from Lamphard finds it's way round the side to connect with Piroscia's head.
Lamphard uses good footwork to get in and out and land a nice right hand before Piroscia has time to react.
Lamphard stooping low to avoid any incoming strikes and then lunges in with an uppercut come cross that lands flush.
Piroscia's hands are dropping dangerously low here and Lamphard connects clean with a right hook that sends him down to one knee! Piroscia scrambles back to his feet.
Lamphard scores with a reasonable looking shot to the body. Piroscia doesn't seem bothered though.
Lamphard is using his reach advantage to land shots from outside his opponent's range.
Lamphard works Piroscia's body with a nice hook.
Frank Lamphard seems to be the more aggressive standup fighter in this bout.
Piroscia looks shocked there as he takes a right hand to the temple.
Lamphard scores with a jab.
Piroscia definitely looks more muscular than last time we saw him fight.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Lamphard cracks Piroscia with a big right hand that sees him stumbling back against the cage! Piroscia falls to his knees and Lamphard doesn't need a second invitatation - he rushes in and fires off several unanswered shots that force the referee to stop the fight! This one is all over!

Ladies and gentlemen, after 0:47 of round 1, we have a winner by way of TKO (Strikes). Frank Lamphard!
Frank Lamphard made sure to mention his sponsor, Voodoo Nutrition in his post fight interview.

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