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LOD: Lightning Kicks (MaxID290K) - 3039, Las Vegas


Basic MMA Gym Info

Gym Name :   LOD: Lightning Kicks (MaxID290K)
Gym fees :   $1000 a week (paid Thursdays).
Location :   Las Vegas
Current Cleanliness :   Pristine
Equipment Condition :   Excellent
Invite only :   Yes
Capacity :   45
Current # of fighters :   37
Current # of coaches :   13
Fighters per coach :   2.85
Sauna :   Yes
Website :   None
Company owner :   Jebba .
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   Humanoid Nutrition (160Q for 180$)
Join Fighter[s] :  
    Help!
Latest News: Sparring Schedule (May 22, 2015)
  - Always have 1 sessions per week on Circuit training

- Never train 2 things in a row (ie do not train cardio Wednesday PM and AM etc)

- If possible always look for a coaching session (for the skills you want) with nobody on it. If you cannot find one, then choose a session with only one person on it. (this does not include sparring)

- Make sure you have over 70% energy when training, if you are tired rest him for a few sessions

- Always use vending for all your fighters

- Always use supplements

- Spar not less than 4 times per week (better if it is 6)

SPARRING SCHEDULE:

Boxing Sparring:

Monday AM

Wednesday AM

Friday AM

Muay Thai Sparring:

Tuesday AM

Thursday AM

Saturday AM

Wrestling Sparring:

Monday PM

Wednesday PM

Friday PM

BJJ Sparring:

Tuesday PM

Thursday PM

Saturday PM

Please try and follow this schedule. Thank you for your cooperation.
  View all news
 
 
 
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Managers online: 399
Total users: 21017
 
   
 
Fighters training here


Trainers / Schedule

 
 

Marcel Velasquez (18 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (2) Tues AM :   Circuit Training (General) (1) Weds AM :   Circuit Training (General) (1)
BJJ :   Useless Mon PM :   Circuit Training (General) (2) Tues PM :   Circuit Training (General) (2) Weds PM :   Circuit Training (General) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (2) Fri AM :   Circuit Training (General) (1) Sat AM :   Circuit Training (General) (2)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (1) Fri PM :   Circuit Training (General) (2) Sat PM :   Circuit Training (General) (1)
 
 


 
 

Francisco Butler (17 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (1) Tues AM :   Punch Technique (1) Weds AM :   Punch Technique (1)
BJJ :   Useless Mon PM :   Punch Technique (1) Tues PM :   Punch Technique (2) Weds PM :   Punch Technique (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (2) Fri AM :   Punch Technique (2) Sat AM :   Punch Technique (2)
Muay Thai :   Elite Thurs PM :   Punch Technique (1) Fri PM :   Punch Technique (1) Sat PM :   Punch Technique (2)
 
 


 
 

Carey Burnett (22 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (1) Tues AM :   Clinchwork (2) Weds AM :   Clinchwork (2)
BJJ :   Useless Mon PM :   Clinchwork (2) Tues PM :   Clinchwork (2) Weds PM :   Clinchwork (2)
Wrestling :   Elite                  
Boxing :   Elite Thurs AM :   Clinchwork (2) Fri AM :   Clinchwork (2) Sat AM :   Clinchwork (2)
Muay Thai :   Elite Thurs PM :   Clinchwork (1) Fri PM :   Clinchwork (2) Sat PM :   Clinchwork (2)
 
 


 
 

Tracey Fowler (20 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (1) Tues AM :   Defensive Grappling (1) Weds AM :   Defensive Grappling (2)
BJJ :   Elite Mon PM :   Transitions (3) Tues PM :   Transitions (2) Weds PM :   Transitions (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (0) Fri AM :   Defensive Grappling (2) Sat AM :   Defensive Grappling (2)
Muay Thai :   Useless Thurs PM :   Transitions (1) Fri PM :   Transitions (2) Sat PM :   Transitions (2)
 
 


 
 

Steven Larsen (2 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Standing Elbows (0) Tues AM :   Standing Elbows (0) Weds AM :   Standing Elbows (0)
BJJ :   Useless Mon PM :   Standing Elbows (0) Tues PM :   Knees (0) Weds PM :   Standing Elbows (0)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Standing Elbows (1) Fri AM :   Standing Elbows (0) Sat AM :   Knees (0)
Muay Thai :   Elite Thurs PM :   Standing Elbows (0) Fri PM :   Standing Elbows (1) Sat PM :   Knees (0)
 
 


 
 

Brendon Whitaker (14 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (1) Tues AM :   Circuit Training (General) (2) Weds AM :   Circuit Training (General) (0)
BJJ :   Useless Mon PM :   Circuit Training (General) (2) Tues PM :   Circuit Training (General) (1) Weds PM :   Circuit Training (General) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (2) Fri AM :   Circuit Training (General) (1) Sat AM :   Circuit Training (General) (1)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (1) Fri PM :   Circuit Training (General) (1) Sat PM :   Circuit Training (General) (1)
 
 


 
 

Frances Jefferson (14 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Sub Offense (1) Tues AM :   Sub Offense (0) Weds AM :   Sub Offense (2)
BJJ :   Elite Mon PM :   Ground and Pound (1) Tues PM :   Escapes (1) Weds PM :   Defensive Grappling (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Sub Offense (2) Fri AM :   Sub Offense (1) Sat AM :   Ground and Pound (1)
Muay Thai :   Useless Thurs PM :   Escapes (1) Fri PM :   Escapes (2) Sat PM :   Escapes (1)
 
 


 
 

Barrett Fletcher (16 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Kicks (2) Tues AM :   Kicks (1) Weds AM :   Kicks (2)
BJJ :   Useless Mon PM :   Kicks (0) Tues PM :   Kicks (1) Weds PM :   Kicks (2)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Kicks (3) Fri AM :   Kicks (2) Sat AM :   Kicks (1)
Muay Thai :   Elite Thurs PM :   Kicks (1) Fri PM :   Kicks (0) Sat PM :   Kicks (1)
 
 


 
 

Terrance Rosario (15 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Striking Defense (1) Weds AM :   Striking Defense (1)
BJJ :   Useless Mon PM :   Striking Defense (2) Tues PM :   Striking Defense (2) Weds PM :   Striking Defense (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (2) Fri AM :   Striking Defense (2) Sat AM :   Striking Defense (1)
Muay Thai :   Elite Thurs PM :   Striking Defense (1) Fri PM :   Striking Defense (1) Sat PM :   Striking Defense (0)
 
 


 
 

Fermin Ford (10 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedowns (1) Tues AM :   Takedowns (0) Weds AM :   Takedowns (1)
BJJ :   Useless Mon PM :   Takedown Defense (1) Tues PM :   Takedown Defense (2) Weds PM :   Takedown Defense (0)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (1) Fri AM :   Takedown Defense (1) Sat AM :   Takedown Defense (1)
Muay Thai :   Useless Thurs PM :   Takedowns (1) Fri PM :   Takedowns (0) Sat PM :   Takedowns (1)
 
 


 
 

Colton York (19 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (1) Tues AM :   Defensive Grappling (2) Weds AM :   Defensive Grappling (2)
BJJ :   Elite Mon PM :   Defensive Grappling (1) Tues PM :   Defensive Grappling (1) Weds PM :   Defensive Grappling (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (2) Fri AM :   Ground and Pound (2) Sat AM :   Defensive Grappling (1)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (2) Fri PM :   Defensive Grappling (1) Sat PM :   Defensive Grappling (2)
 
 


 
 

Jackie Dorsey (16 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (1) Tues AM :   Takedown Defense (2) Weds AM :   Takedown Defense (2)
BJJ :   Useless Mon PM :   Takedown Defense (2) Tues PM :   Takedown Defense (1) Weds PM :   Takedown Defense (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (1) Fri AM :   Takedown Defense (2) Sat AM :   Takedown Defense (1)
Muay Thai :   Useless Thurs PM :   Takedown Defense (0) Fri PM :   Takedown Defense (2) Sat PM :   Takedown Defense (1)
 
 


 
 

Delmar Bryant (17 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Kicks (0) Tues AM :   Kicks (1) Weds AM :   Kicks (0)
BJJ :   Useless Mon PM :   Kicks (2) Tues PM :   Kicks (2) Weds PM :   Kicks (2)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Kicks (2) Fri AM :   Kicks (2) Sat AM :   Kicks (2)
Muay Thai :   Elite Thurs PM :   Kicks (1) Fri PM :   Kicks (1) Sat PM :   Kicks (2)
 
 

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Staff for LOD: Lightning Kicks (MaxID290K) - MMA Gym, Las Vegas

OwnerJebba .

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