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Odins Body Workshop - 3200, Helsinki


Basic MMA Gym Info

Gym Name :   Odins Body Workshop
Gym fees :   $1000 a week (paid Thursdays).
Location :   Helsinki
Current Cleanliness :   Pristine
Equipment Condition :   Brand new
Invite only :   Yes
Capacity :   40
Current # of fighters :   13
Current # of coaches :   10
Fighters per coach :   1.30
Sauna :   Yes
Website :   None
Company owner :   Frank Abbott
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   -
Join Fighter[s] :  
    Help!
Odins Body Workshop - Mixed Martial Arts Gym, Helsinki
Latest News: Valmentajien jako (Dec 10, 2016)
  1 - 3 Frankien omat
10 - 12 Inkkarin omat
4 - 9 Yhteisessä käytössä. Max 1 ottelija / sessio ( eli max.2 ukkoa treenaamassa samaan aikaan )
  View all news
 
 
 
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Managers online: 389
Total users: 17836
 
   
 
Fighters training here


Trainers / Schedule

 
 

Ralph Hahn (15 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (2) Tues AM :   Circuit Training (General) (0) Weds AM :   Circuit Training (General) (0)
BJJ :   Useless Mon PM :   Circuit Training (General) (2) Tues PM :   Circuit Training (General) (1) Weds PM :   Circuit Training (General) (0)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (1) Fri AM :   Circuit Training (General) (0) Sat AM :   Circuit Training (General) (0)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (3) Fri PM :   Circuit Training (General) (2) Sat PM :   Circuit Training (General) (4)
 
 


 
 

Dewayne Clay (13 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (1) Tues AM :   Kicks (2) Weds AM :   Punch Technique (1)
BJJ :   Useless Mon PM :   Striking Defense (2) Tues PM :   Striking Defense (1) Weds PM :   Striking Defense (0)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (0) Fri AM :   Kicks (2) Sat AM :   Kicks (2)
Muay Thai :   Elite Thurs PM :   Punch Technique (1) Fri PM :   Striking Defense (1) Sat PM :   Punch Technique (0)
 
 


 
 

Augustine Chandler (6 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (0) Tues AM :   Defensive Grappling (1) Weds AM :   Defensive Grappling (0)
BJJ :   Elite Mon PM :   Takedown Defense (0) Tues PM :   Takedown Defense (1) Weds PM :   Takedowns (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (0) Fri AM :   Takedown Defense (0) Sat AM :   Takedowns (1)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (1) Fri PM :   Defensive Grappling (1) Sat PM :   Takedown Defense (0)
 
 


 
 

Bill Duke (4 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (0) Tues AM :   Striking Defense (1) Weds AM :   Striking Defense (0)
BJJ :   Useless Mon PM :   Striking Defense (0) Tues PM :   Striking Defense (0) Weds PM :   Striking Defense (0)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (0) Fri AM :   Striking Defense (0) Sat AM :   Striking Defense (1)
Muay Thai :   Elite Thurs PM :   Striking Defense (1) Fri PM :   Striking Defense (0) Sat PM :   Striking Defense (1)
 
 


 
 

Leon Finley (8 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (1) Tues AM :   Punch Technique (2) Weds AM :   Punch Technique (0)
BJJ :   Useless Mon PM :   Punch Technique (1) Tues PM :   Punch Technique (1) Weds PM :   Punch Technique (0)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (1) Fri AM :   Punch Technique (0) Sat AM :   Punch Technique (1)
Muay Thai :   Elite Thurs PM :   Punch Technique (0) Fri PM :   Punch Technique (1) Sat PM :   Punch Technique (0)
 
 


 
 

Ambrose Jefferson (4 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (1) Tues AM :   Takedown Defense (0) Weds AM :   Takedown Defense (1)
BJJ :   Elite Mon PM :   Takedown Defense (0) Tues PM :   Takedown Defense (0) Weds PM :   Takedown Defense (0)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (1) Fri AM :   Takedown Defense (0) Sat AM :   Takedown Defense (0)
Muay Thai :   Useless Thurs PM :   Takedown Defense (0) Fri PM :   Takedown Defense (0) Sat PM :   Takedown Defense (1)
 
 


 
 

Jan Vincent (5 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (0) Tues AM :   Defensive Grappling (1) Weds AM :   Defensive Grappling (0)
BJJ :   Elite Mon PM :   Defensive Grappling (0) Tues PM :   Defensive Grappling (0) Weds PM :   Defensive Grappling (0)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (0) Fri AM :   Defensive Grappling (0) Sat AM :   Defensive Grappling (1)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (1) Fri PM :   Defensive Grappling (1) Sat PM :   Defensive Grappling (1)
 
 


 
 

Noe Mercer (9 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Ground and Pound (1) Tues AM :   Sub Offense (0) Weds AM :   Sub Offense (0)
BJJ :   Elite Mon PM :   Ground and Pound (1) Tues PM :   Sub Offense (2) Weds PM :   Sub Offense (0)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Sub Offense (1) Fri AM :   Ground and Pound (1) Sat AM :   Sub Offense (0)
Muay Thai :   Useless Thurs PM :   Sub Offense (1) Fri PM :   Ground and Pound (1) Sat PM :   Sub Offense (1)
 
 


 
 

Fidel Dalton (1 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (0) Tues AM :   Defensive Grappling (0) Weds AM :   Defensive Grappling (0)
BJJ :   Elite Mon PM :   Defensive Grappling (0) Tues PM :   Defensive Grappling (0) Weds PM :   Defensive Grappling (0)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (0) Fri AM :   Defensive Grappling (0) Sat AM :   Defensive Grappling (0)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (0) Fri PM :   Defensive Grappling (0) Sat PM :   Defensive Grappling (1)
 
 


 
 

Alfonso Good (3 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Kicks (0) Tues AM :   Kicks (0) Weds AM :   Kicks (0)
BJJ :   Useless Mon PM :   Kicks (0) Tues PM :   Kicks (1) Weds PM :   Kicks (0)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Kicks (0) Fri AM :   Kicks (0) Sat AM :   Kicks (1)
Muay Thai :   Elite Thurs PM :   Kicks (0) Fri PM :   Kicks (1) Sat PM :   Kicks (0)
 
 

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Staff for Odins Body Workshop - MMA Gym, Helsinki

OwnerFrank Abbott

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