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Helsinki Athletics Club - 3477, Helsinki


Basic MMA Gym Info

Gym Name :   Helsinki Athletics Club
Gym fees :   $1000 a week (paid Thursdays).
Location :   Helsinki
Current Cleanliness :   Pristine
Equipment Condition :   Excellent
Invite only :   No
Capacity :   59
Current # of fighters :   59
Current # of coaches :   12
Fighters per coach :   4.92
Sauna :   Yes
Website :   None
Company owner :   Robert Goldberg
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   Spartan Nutrition
Join Fighter[s] :  
    Help!
Helsinki Athletics Club - Mixed Martial Arts Gym, Helsinki
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Managers online: 426
Total users: 19540
 
   
 
Fighters training here


Trainers / Schedule

 
 

Rico Mcdonald (34 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Agility) (3) Tues AM :   Circuit Training (Agility) (2) Weds AM :   Circuit Training (General) (3)
BJJ :   Useless Mon PM :   Circuit Training (General) (3) Tues PM :   Circuit Training (General) (2) Weds PM :   Circuit Training (Balance) (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (3) Fri AM :   Circuit Training (General) (2) Sat AM :   Circuit Training (General) (3)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (4) Fri PM :   Circuit Training (General) (3) Sat PM :   Circuit Training (General) (3)
 
 


 
 

Buster Harrison (31 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Transitions (2) Tues AM :   Takedowns (2) Weds AM :   Takedowns (2)
BJJ :   Elite Mon PM :   Sub Offense (3) Tues PM :   Transitions (3) Weds PM :   Takedown Defense (3)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Ground and Pound (2) Fri AM :   Transitions (3) Sat AM :   Ground and Pound (1)
Muay Thai :   Useless Thurs PM :   Ground and Pound (2) Fri PM :   Transitions (3) Sat PM :   Takedowns (5)
 
 


 
 

Dave Bridges (31 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Transitions (2) Tues AM :   Transitions (3) Weds AM :   Takedown Defense (1)
BJJ :   Elite Mon PM :   Takedown Defense (3) Tues PM :   Transitions (3) Weds PM :   Defensive Grappling (3)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (2) Fri AM :   Takedown Defense (4) Sat AM :   Defensive Grappling (3)
Muay Thai :   Useless Thurs PM :   Transitions (3) Fri PM :   Takedown Defense (2) Sat PM :   Defensive Grappling (2)
 
 


 
 

Erwin Cleveland (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Standing Elbows (2) Tues AM :   Standing Elbows (2) Weds AM :   Standing Elbows (3)
BJJ :   Useless Mon PM :   Kicks (3) Tues PM :   Kicks (1) Weds PM :   Kicks (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Standing Elbows (2) Fri AM :   Standing Elbows (3) Sat AM :   Standing Elbows (2)
Muay Thai :   Elite Thurs PM :   Kicks (3) Fri PM :   Kicks (2) Sat PM :   Kicks (1)
 
 


 
 

Antone Lynch (36 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (2) Tues AM :   Takedowns (3) Weds AM :   Takedown Defense (2)
BJJ :   Sensational Mon PM :   Takedowns (5) Tues PM :   Takedown Defense (3) Weds PM :   Takedowns (4)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (3) Fri AM :   Ground and Pound (2) Sat AM :   Takedown Defense (3)
Muay Thai :   Useless Thurs PM :   Ground and Pound (2) Fri PM :   Takedowns (4) Sat PM :   Takedown Defense (3)
 
 


 
 

Virgil Randall (37 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (2) Tues AM :   Striking Defense (3) Weds AM :   Clinchwork (3)
BJJ :   Useless Mon PM :   Clinchwork (4) Tues PM :   Punch Technique (3) Weds PM :   Striking Defense (3)
Wrestling :   Abysmal                  
Boxing :   Elite Thurs AM :   Clinchwork (4) Fri AM :   Striking Defense (4) Sat AM :   Knees (3)
Muay Thai :   Elite Thurs PM :   Striking Defense (4) Fri PM :   Punch Technique (3) Sat PM :   Knees (1)
 
 


 
 

Waylon Cooley (28 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Kicks (1) Tues AM :   Striking Defense (2) Weds AM :   Punch Technique (4)
BJJ :   Useless Mon PM :   Punch Technique (3) Tues PM :   Punch Technique (4) Weds PM :   Kicks (0)
Wrestling :   Abysmal                  
Boxing :   Elite Thurs AM :   Kicks (0) Fri AM :   Kicks (2) Sat AM :   Clinchwork (4)
Muay Thai :   Elite Thurs PM :   Punch Technique (3) Fri PM :   Clinchwork (4) Sat PM :   Kicks (1)
 
 


 
 

Grover Parsons (32 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (4) Tues AM :   Knees (1) Weds AM :   Clinchwork (3)
BJJ :   Useless Mon PM :   Knees (2) Tues PM :   Clinchwork (4) Weds PM :   Knees (1)
Wrestling :   Abysmal                  
Boxing :   Elite Thurs AM :   Punch Technique (4) Fri AM :   Punch Technique (3) Sat AM :   Punch Technique (4)
Muay Thai :   Elite Thurs PM :   Knees (2) Fri PM :   Knees (1) Sat PM :   Clinchwork (3)
 
 


 
 

Lynn Ball (30 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Escapes (3) Tues AM :   Defensive Grappling (3) Weds AM :   Escapes (2)
BJJ :   Elite Mon PM :   Ground and Pound (3) Tues PM :   Transitions (3) Weds PM :   Ground and Pound (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (3) Fri AM :   Transitions (3) Sat AM :   Sub Offense (3)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (1) Fri PM :   Ground and Pound (3) Sat PM :   Ground and Pound (1)
 
 


 
 

Ian Alvarado (29 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Sub Offense (2) Tues AM :   Ground and Pound (2) Weds AM :   Defensive Grappling (2)
BJJ :   Elite Mon PM :   Ground and Pound (3) Tues PM :   Ground and Pound (2) Weds PM :   Defensive Grappling (2)
Wrestling :   Elite                  
Boxing :   Remarkable Thurs AM :   Sub Offense (3) Fri AM :   Ground and Pound (2) Sat AM :   Transitions (3)
Muay Thai :   Useless Thurs PM :   Sub Offense (3) Fri PM :   Sub Offense (3) Sat PM :   Transitions (2)
 
 


 
 

Lavern Sanchez (38 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (3) Tues AM :   Striking Defense (3) Weds AM :   Striking Defense (3)
BJJ :   Useless Mon PM :   Punch Technique (4) Tues PM :   Punch Technique (3) Weds PM :   Punch Technique (3)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (4) Fri AM :   Striking Defense (3) Sat AM :   Striking Defense (4)
Muay Thai :   Elite Thurs PM :   Striking Defense (2) Fri PM :   Punch Technique (3) Sat PM :   Punch Technique (3)
 
 


 
 

Stephan Turner (28 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Agility) (2) Tues AM :   Circuit Training (General) (2) Weds AM :   Circuit Training (Balance) (2)
BJJ :   Useless Mon PM :   Circuit Training (General) (2) Tues PM :   Circuit Training (Speed) (3) Weds PM :   Circuit Training (Agility) (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Speed) (3) Fri AM :   Circuit Training (Speed) (3) Sat AM :   Circuit Training (Agility) (2)
Muay Thai :   Useless Thurs PM :   Circuit Training (Agility) (3) Fri PM :   Circuit Training (Agility) (1) Sat PM :   Circuit Training (General) (2)
 
 

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Staff for Helsinki Athletics Club - MMA Gym, Helsinki

OwnerRobert Goldberg

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