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Helsinki Athletics Club - 3477, Helsinki


Basic MMA Gym Info

Gym Name :   Helsinki Athletics Club
Gym fees :   $1000 a week (paid Thursdays).
Location :   Helsinki
Current Cleanliness :   Pristine
Equipment Condition :   Decent
Invite only :   No
Capacity :   52
Current # of fighters :   42
Current # of coaches :   12
Fighters per coach :   3.50
Sauna :   Yes
Website :   None
Company owner :   Robert Goldberg
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   Spartan Nutrition
Join Fighter[s] :  
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Managers online: 443
Total users: 20743
 
   
 
Fighters training here


Trainers / Schedule

 
 

Antone Lynch (27 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (3) Tues AM :   Takedowns (0) Weds AM :   Takedown Defense (2)
BJJ :   Sensational Mon PM :   Takedowns (3) Tues PM :   Takedown Defense (3) Weds PM :   Takedowns (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (2) Fri AM :   Ground and Pound (3) Sat AM :   Takedown Defense (2)
Muay Thai :   Useless Thurs PM :   Ground and Pound (1) Fri PM :   Takedowns (4) Sat PM :   Takedown Defense (2)
 
 


 
 

Virgil Randall (24 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (3) Tues AM :   Striking Defense (1) Weds AM :   Clinchwork (2)
BJJ :   Useless Mon PM :   Clinchwork (3) Tues PM :   Punch Technique (1) Weds PM :   Striking Defense (2)
Wrestling :   Abysmal                  
Boxing :   Elite Thurs AM :   Clinchwork (3) Fri AM :   Striking Defense (2) Sat AM :   Knees (2)
Muay Thai :   Elite Thurs PM :   Striking Defense (1) Fri PM :   Punch Technique (1) Sat PM :   Knees (3)
 
 


 
 

Waylon Cooley (25 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Kicks (1) Tues AM :   Striking Defense (1) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Punch Technique (2) Tues PM :   Punch Technique (2) Weds PM :   Punch Technique (3)
Wrestling :   Abysmal                  
Boxing :   Elite Thurs AM :   Knees (3) Fri AM :   Knees (3) Sat AM :   Clinchwork (2)
Muay Thai :   Elite Thurs PM :   Punch Technique (3) Fri PM :   Clinchwork (2) Sat PM :   Punch Technique (1)
 
 


 
 

Grover Parsons (30 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (2) Tues AM :   Knees (4) Weds AM :   Clinchwork (1)
BJJ :   Useless Mon PM :   Knees (3) Tues PM :   Clinchwork (2) Weds PM :   Knees (2)
Wrestling :   Abysmal                  
Boxing :   Elite Thurs AM :   Punch Technique (2) Fri AM :   Punch Technique (4) Sat AM :   Punch Technique (2)
Muay Thai :   Elite Thurs PM :   Knees (4) Fri PM :   Knees (2) Sat PM :   Clinchwork (2)
 
 


 
 

Lynn Ball (31 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Escapes (3) Tues AM :   Defensive Grappling (2) Weds AM :   Escapes (3)
BJJ :   Elite Mon PM :   Ground and Pound (3) Tues PM :   Transitions (3) Weds PM :   Ground and Pound (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (2) Fri AM :   Transitions (3) Sat AM :   Sub Offense (4)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (2) Fri PM :   Ground and Pound (2) Sat PM :   Ground and Pound (2)
 
 


 
 

Ian Alvarado (24 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Sub Offense (1) Tues AM :   Ground and Pound (2) Weds AM :   Defensive Grappling (1)
BJJ :   Elite Mon PM :   Ground and Pound (2) Tues PM :   Ground and Pound (3) Weds PM :   Defensive Grappling (2)
Wrestling :   Elite                  
Boxing :   Remarkable Thurs AM :   Sub Offense (2) Fri AM :   Ground and Pound (2) Sat AM :   Transitions (2)
Muay Thai :   Useless Thurs PM :   Sub Offense (2) Fri PM :   Sub Offense (2) Sat PM :   Transitions (3)
 
 


 
 

Lavern Sanchez (16 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Striking Defense (0) Weds AM :   Striking Defense (0)
BJJ :   Useless Mon PM :   Punch Technique (1) Tues PM :   Punch Technique (2) Weds PM :   Punch Technique (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (2) Fri AM :   Striking Defense (2) Sat AM :   Striking Defense (2)
Muay Thai :   Elite Thurs PM :   Striking Defense (1) Fri PM :   Punch Technique (1) Sat PM :   Punch Technique (2)
 
 


 
 

Stephan Turner (18 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (3) Tues AM :   Circuit Training (General) (1) Weds AM :   Circuit Training (Balance) (2)
BJJ :   Useless Mon PM :   Circuit Training (General) (1) Tues PM :   Circuit Training (Speed) (3) Weds PM :   Circuit Training (Agility) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Speed) (3) Fri AM :   Circuit Training (Speed) (2) Sat AM :   Circuit Training (Agility) (0)
Muay Thai :   Useless Thurs PM :   Circuit Training (Agility) (0) Fri PM :   Circuit Training (General) (1) Sat PM :   Circuit Training (General) (1)
 
 


 
 

Rico Mcdonald (27 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Agility) (1) Tues AM :   Circuit Training (General) (3) Weds AM :   Circuit Training (General) (3)
BJJ :   Useless Mon PM :   Circuit Training (General) (3) Tues PM :   Circuit Training (General) (2) Weds PM :   Circuit Training (Balance) (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (2) Fri AM :   Circuit Training (General) (2) Sat AM :   Circuit Training (General) (2)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (2) Fri PM :   Circuit Training (General) (2) Sat PM :   Circuit Training (General) (2)
 
 


 
 

Buster Harrison (29 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Transitions (1) Tues AM :   Takedowns (1) Weds AM :   Takedowns (2)
BJJ :   Elite Mon PM :   Sub Offense (4) Tues PM :   Transitions (3) Weds PM :   Takedown Defense (3)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Ground and Pound (3) Fri AM :   Transitions (2) Sat AM :   Ground and Pound (2)
Muay Thai :   Useless Thurs PM :   Ground and Pound (1) Fri PM :   Transitions (2) Sat PM :   Takedowns (5)
 
 


 
 

Dave Bridges (28 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Transitions (0) Tues AM :   Transitions (3) Weds AM :   Takedown Defense (2)
BJJ :   Elite Mon PM :   Takedown Defense (4) Tues PM :   Transitions (3) Weds PM :   Defensive Grappling (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (2) Fri AM :   Takedown Defense (2) Sat AM :   Defensive Grappling (2)
Muay Thai :   Useless Thurs PM :   Transitions (2) Fri PM :   Takedown Defense (3) Sat PM :   Defensive Grappling (3)
 
 


 
 

Erwin Cleveland (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Standing Elbows (1) Tues AM :   Knees (3) Weds AM :   Standing Elbows (2)
BJJ :   Useless Mon PM :   Kicks (2) Tues PM :   Knees (3) Weds PM :   Kicks (3)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Standing Elbows (2) Fri AM :   Standing Elbows (2) Sat AM :   Standing Elbows (3)
Muay Thai :   Elite Thurs PM :   Kicks (1) Fri PM :   Clinchwork (1) Sat PM :   Clinchwork (3)
 
 

Your fighters - Training

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Staff for Helsinki Athletics Club - MMA Gym, Helsinki

OwnerRobert Goldberg

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