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White's ELITE Fitness Gym - 3676, Hilo


Basic MMA Gym Info

Gym Name :   White's ELITE Fitness Gym
Gym fees :   $1000 a week (paid Thursdays).
Location :   Hilo
Current Cleanliness :   Pristine
Equipment Condition :   Brand new
Invite only :   No
Capacity :   55
Current # of fighters :   47
Current # of coaches :   12
Fighters per coach :   3.92
Sauna :   Yes
Website :   None
Company owner :   Joe White
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   -
Join Fighter[s] :  
    Help!
White's ELITE Fitness Gym - Mixed Martial Arts Gym, Hilo
Latest News: Another New Coach. (Dec 08, 2016)
  Hey guys once again ive added a new coach. A new takedown and takedown defense coach as I noticed the other coach was a bit over worked. Check your schedules. Cheers guys.
  View all news
 
 
 
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Managers online: 457
Total users: 18840
 
   
 
Fighters training here


Trainers / Schedule

 
 

Byron Daniels (25 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (3) Tues AM :   Circuit Training (General) (3) Weds AM :   Circuit Training (General) (3)
BJJ :   Useless Mon PM :   Circuit Training (General) (1) Tues PM :   Circuit Training (General) (1) Weds PM :   Circuit Training (General) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (1) Fri AM :   Circuit Training (General) (3) Sat AM :   Circuit Training (General) (2)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (2) Fri PM :   Circuit Training (General) (3) Sat PM :   Circuit Training (General) (2)
 
 


 
 

Jamey Chandler (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (2) Tues AM :   Punch Technique (1) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Striking Defense (2) Tues PM :   Striking Defense (3) Weds PM :   Striking Defense (3)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (2) Fri AM :   Punch Technique (2) Sat AM :   Punch Technique (1)
Muay Thai :   Woeful Thurs PM :   Striking Defense (1) Fri PM :   Striking Defense (3) Sat PM :   Striking Defense (4)
 
 


 
 

Scotty Case (20 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (3) Tues AM :   Takedown Defense (2) Weds AM :   Takedown Defense (1)
BJJ :   Useless Mon PM :   Takedown Defense (1) Tues PM :   Takedown Defense (1) Weds PM :   Takedown Defense (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (1) Fri AM :   Takedown Defense (2) Sat AM :   Takedown Defense (3)
Muay Thai :   Useless Thurs PM :   Ground and Pound (2) Fri PM :   Ground and Pound (1) Sat PM :   Ground and Pound (1)
 
 


 
 

Gil Tyson (17 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Sub Offense (1) Tues AM :   Sub Offense (1) Weds AM :   Sub Offense (2)
BJJ :   Elite Mon PM :   Transitions (2) Tues PM :   Transitions (1) Weds PM :   Transitions (0)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Sub Offense (2) Fri AM :   Sub Offense (1) Sat AM :   Sub Offense (2)
Muay Thai :   Useless Thurs PM :   Transitions (2) Fri PM :   Transitions (2) Sat PM :   Transitions (1)
 
 


 
 

Gerardo Welch (12 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Sub Offense (0) Tues AM :   Sub Offense (1) Weds AM :   Sub Offense (1)
BJJ :   Elite Mon PM :   Transitions (0) Tues PM :   Transitions (1) Weds PM :   Transitions (0)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Sub Offense (2) Fri AM :   Sub Offense (0) Sat AM :   Sub Offense (1)
Muay Thai :   Useless Thurs PM :   Transitions (3) Fri PM :   Transitions (1) Sat PM :   Transitions (2)
 
 


 
 

Simon Collier (20 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Clinchwork (1) Tues AM :   Clinchwork (2) Weds AM :   Circuit Training (General) (2)
BJJ :   Useless Mon PM :   Clinchwork (2) Tues PM :   Clinchwork (2) Weds PM :   Circuit Training (General) (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Clinchwork (2) Fri AM :   Clinchwork (2) Sat AM :   Circuit Training (General) (1)
Muay Thai :   Elite Thurs PM :   Clinchwork (0) Fri PM :   Clinchwork (4) Sat PM :   Circuit Training (General) (1)
 
 


 
 

Neville Harrison (19 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (2) Tues AM :   Defensive Grappling (2) Weds AM :   Defensive Grappling (2)
BJJ :   Elite Mon PM :   Sub Offense (2) Tues PM :   Sub Offense (2) Weds PM :   Sub Offense (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (2) Fri AM :   Defensive Grappling (0) Sat AM :   Defensive Grappling (1)
Muay Thai :   Useless Thurs PM :   Sub Offense (1) Fri PM :   Sub Offense (1) Sat PM :   Sub Offense (3)
 
 


 
 

Issac Mills (30 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Knees (3) Tues AM :   Knees (4) Weds AM :   Knees (3)
BJJ :   Useless Mon PM :   Kicks (1) Tues PM :   Kicks (1) Weds PM :   Kicks (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Standing Elbows (2) Fri AM :   Kicks (3) Sat AM :   Knees (2)
Muay Thai :   Elite Thurs PM :   Standing Elbows (2) Fri PM :   Standing Elbows (2) Sat PM :   Standing Elbows (4)
 
 


 
 

Darnell Brady (20 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedowns (3) Tues AM :   Takedowns (1) Weds AM :   Takedowns (1)
BJJ :   Useless Mon PM :   Ground and Pound (2) Tues PM :   Ground and Pound (1) Weds PM :   Ground and Pound (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedowns (1) Fri AM :   Takedowns (2) Sat AM :   Takedowns (1)
Muay Thai :   Useless Thurs PM :   Takedowns (2) Fri PM :   Takedowns (3) Sat PM :   Takedowns (2)
 
 


 
 

Brett Macias (16 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Agility) (2) Tues AM :   Circuit Training (Agility) (2) Weds AM :   Circuit Training (Agility) (1)
BJJ :   Useless Mon PM :   Circuit Training (Balance) (2) Tues PM :   Circuit Training (Balance) (1) Weds PM :   Circuit Training (Balance) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Speed) (1) Fri AM :   Circuit Training (Speed) (0) Sat AM :   Circuit Training (Speed) (1)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (2) Fri PM :   Circuit Training (General) (3) Sat PM :   Circuit Training (General) (0)
 
 


 
 

Kenny Lynch (22 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Kicks (2) Weds AM :   Striking Defense (2)
BJJ :   Useless Mon PM :   Punch Technique (2) Tues PM :   Punch Technique (1) Weds PM :   Punch Technique (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (2) Fri AM :   Striking Defense (3) Sat AM :   Kicks (2)
Muay Thai :   Elite Thurs PM :   Punch Technique (1) Fri PM :   Kicks (2) Sat PM :   Punch Technique (3)
 
 


 
 

Harley Beach (20 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedowns (3) Tues AM :   Takedowns (2) Weds AM :   Takedowns (1)
BJJ :   Useless Mon PM :   Takedown Defense (0) Tues PM :   Takedown Defense (0) Weds PM :   Takedown Defense (4)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedowns (0) Fri AM :   Takedowns (2) Sat AM :   Takedowns (2)
Muay Thai :   Useless Thurs PM :   Takedown Defense (2) Fri PM :   Takedown Defense (2) Sat PM :   Takedown Defense (2)
 
 

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Staff for White's ELITE Fitness Gym - MMA Gym, Hilo

OwnerJoe White

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