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Shit House - 3680, Los Angeles


Basic MMA Gym Info

Gym Name :   Shit House
Gym fees :   $1000 a week (paid Thursdays).
Location :   Los Angeles
Current Cleanliness :   Pristine
Equipment Condition :   Excellent
Invite only :   No
Capacity :   75
Current # of fighters :   51
Current # of coaches :   12
Fighters per coach :   4.25
Sauna :   Yes
Website :   None
Company owner :   Keith Redd
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   Milwaukee's Best Nutrition
Join Fighter[s] :  
    Help!
Latest News: Opening up the gym to LOD (Aug 29, 2016)
  Hey everyone, just making the gym open to the LOD fighters. I have generic spar days set up, if/when the gym gets members we can move things around.

If you have a coach you would like I will add as funds are available. Right now I am set up to the basics with punches, strike defense, circuits and such.....

Lets work together and make great fighters.
  View all news
 
 
 
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Managers online: 380
Total users: 18231
 
   
 
Fighters training here


Trainers / Schedule

 
 

Jon Jones (27 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (2) Tues AM :   Striking Defense (3) Weds AM :   Striking Defense (2)
BJJ :   Useless Mon PM :   Striking Defense (3) Tues PM :   Striking Defense (3) Weds PM :   Striking Defense (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (1) Fri AM :   Striking Defense (2) Sat AM :   Striking Defense (2)
Muay Thai :   Elite Thurs PM :   Striking Defense (2) Fri PM :   Striking Defense (3) Sat PM :   Striking Defense (2)
 
 


 
 

Chester Berger (24 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Ground and Pound (1) Tues AM :   Ground and Pound (2) Weds AM :   Ground and Pound (2)
BJJ :   Elite Mon PM :   Ground and Pound (3) Tues PM :   Ground and Pound (2) Weds PM :   Ground and Pound (3)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Ground and Pound (1) Fri AM :   Ground and Pound (3) Sat AM :   Ground and Pound (0)
Muay Thai :   Useless Thurs PM :   Ground and Pound (2) Fri PM :   Ground and Pound (3) Sat PM :   Ground and Pound (2)
 
 


 
 

Johnie Cooley (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (1) Tues AM :   Punch Technique (1) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Punch Technique (3) Tues PM :   Punch Technique (2) Weds PM :   Punch Technique (2)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Punch Technique (2) Fri AM :   Punch Technique (3) Sat AM :   Punch Technique (2)
Muay Thai :   Elite Thurs PM :   Punch Technique (3) Fri PM :   Punch Technique (3) Sat PM :   Punch Technique (2)
 
 


 
 

Kelley Rosales (23 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (2) Tues AM :   Punch Technique (1) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Punch Technique (2) Tues PM :   Punch Technique (2) Weds PM :   Punch Technique (3)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (1) Fri AM :   Punch Technique (2) Sat AM :   Punch Technique (1)
Muay Thai :   Elite Thurs PM :   Punch Technique (2) Fri PM :   Punch Technique (3) Sat PM :   Punch Technique (2)
 
 


 
 

Barrett Holmes (18 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (1) Tues AM :   Circuit Training (Agility) (2) Weds AM :   Circuit Training (Speed) (1)
BJJ :   Useless Mon PM :   Circuit Training (General) (3) Tues PM :   Circuit Training (Agility) (0) Weds PM :   Circuit Training (Speed) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Balance) (1) Fri AM :   Circuit Training (Agility) (1) Sat AM :   Circuit Training (Speed) (2)
Muay Thai :   Useless Thurs PM :   Circuit Training (Agility) (2) Fri PM :   Circuit Training (Balance) (2) Sat PM :   Circuit Training (Speed) (2)
 
 


 
 

Zachariah Odom (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Sub Offense (1) Tues AM :   Sub Offense (3) Weds AM :   Sub Offense (3)
BJJ :   Elite Mon PM :   Sub Offense (3) Tues PM :   Sub Offense (3) Weds PM :   Sub Offense (2)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Sub Offense (1) Fri AM :   Sub Offense (3) Sat AM :   Sub Offense (1)
Muay Thai :   Useless Thurs PM :   Sub Offense (3) Fri PM :   Sub Offense (1) Sat PM :   Sub Offense (2)
 
 


 
 

Kraig Vang (27 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (2) Tues AM :   Striking Defense (2) Weds AM :   Striking Defense (2)
BJJ :   Useless Mon PM :   Striking Defense (3) Tues PM :   Striking Defense (2) Weds PM :   Striking Defense (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (2) Fri AM :   Punch Technique (2) Sat AM :   Punch Technique (2)
Muay Thai :   Elite Thurs PM :   Punch Technique (3) Fri PM :   Punch Technique (3) Sat PM :   Punch Technique (2)
 
 


 
 

Johnny Waller (35 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (2) Tues AM :   Defensive Grappling (2) Weds AM :   Defensive Grappling (3)
BJJ :   Elite Mon PM :   Defensive Grappling (3) Tues PM :   Defensive Grappling (3) Weds PM :   Defensive Grappling (3)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (2) Fri AM :   Defensive Grappling (3) Sat AM :   Defensive Grappling (5)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (2) Fri PM :   Defensive Grappling (4) Sat PM :   Defensive Grappling (3)
 
 


 
 

Denis Anderson (28 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (2) Tues AM :   Takedown Defense (2) Weds AM :   Takedown Defense (2)
BJJ :   Elite Mon PM :   Takedown Defense (2) Tues PM :   Takedown Defense (3) Weds PM :   Takedown Defense (3)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (1) Fri AM :   Takedown Defense (3) Sat AM :   Takedown Defense (2)
Muay Thai :   Useless Thurs PM :   Takedown Defense (2) Fri PM :   Takedown Defense (3) Sat PM :   Takedown Defense (3)
 
 


 
 

Hong Hahn (17 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Agility) (1) Tues AM :   Circuit Training (Agility) (2) Weds AM :   Circuit Training (Agility) (1)
BJJ :   Useless Mon PM :   Circuit Training (Balance) (1) Tues PM :   Circuit Training (Speed) (2) Weds PM :   Circuit Training (Balance) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Speed) (3) Fri AM :   Circuit Training (Agility) (1) Sat AM :   Circuit Training (Balance) (1)
Muay Thai :   Useless Thurs PM :   Circuit Training (Speed) (1) Fri PM :   Circuit Training (Balance) (1) Sat PM :   Circuit Training (Speed) (2)
 
 


 
 

Al Cardenas (32 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (2) Tues AM :   Striking Defense (2) Weds AM :   Striking Defense (2)
BJJ :   Useless Mon PM :   Striking Defense (3) Tues PM :   Striking Defense (5) Weds PM :   Striking Defense (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (2) Fri AM :   Striking Defense (3) Sat AM :   Striking Defense (3)
Muay Thai :   Elite Thurs PM :   Striking Defense (2) Fri PM :   Striking Defense (4) Sat PM :   Striking Defense (2)
 
 


 
 

Lindsey Hopkins (31 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (3) Tues AM :   Clinchwork (1) Weds AM :   Clinchwork (3)
BJJ :   Useless Mon PM :   Clinchwork (1) Tues PM :   Clinchwork (4) Weds PM :   Clinchwork (3)
Wrestling :   Elite                  
Boxing :   Elite Thurs AM :   Clinchwork (3) Fri AM :   Clinchwork (2) Sat AM :   Clinchwork (2)
Muay Thai :   Elite Thurs PM :   Clinchwork (4) Fri PM :   Clinchwork (2) Sat PM :   Clinchwork (3)
 
 

Your fighters - Training

You don't have any fighters training here.

Staff for Shit House - MMA Gym, Los Angeles

OwnerKeith Redd

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