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Killer Instinct ☠ - 3915, Amsterdam


Basic MMA Gym Info

Gym Name :   Killer Instinct ☠
Gym fees :   $1000 a week (paid Thursdays).
Location :   Amsterdam
Current Cleanliness :   Pristine
Equipment Condition :   Decent
Invite only :   No
Capacity :   100
Current # of fighters :   55
Current # of coaches :   12
Fighters per coach :   4.58
Sauna :   Yes
Website :   None
Company owner :   Tony Serritella
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   -
Join Fighter[s] :  
    Help!
 Killer Instinct ☠ - Mixed Martial Arts Gym, Amsterdam
Latest News: Killer Instinct (Dec 30, 2016)
  Ready for anything that’s gonna happen, win or lose, kill or be killed.
  View all news
 
 
 
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Managers online: 410
Total users: 21425
 
   
 
Fighters training here


Trainers / Schedule

 
 

Emery Heath (25 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Clinchwork (2) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Punch Technique (4) Tues PM :   Clinchwork (2) Weds PM :   Punch Technique (3)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Knees (2) Fri AM :   Striking Defense (1) Sat AM :   Kicks (2)
Muay Thai :   Elite Thurs PM :   Clinchwork (1) Fri PM :   Punch Technique (3) Sat PM :   Kicks (2)
 
 


 
 

Thanh Boyer (25 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Escapes (2) Tues AM :   Defensive Grappling (2) Weds AM :   Sub Offense (2)
BJJ :   Elite Mon PM :   Escapes (2) Tues PM :   Defensive Grappling (1) Weds PM :   Sub Offense (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedowns (5) Fri AM :   Transitions (2) Sat AM :   Ground and Pound (2)
Muay Thai :   Useless Thurs PM :   Takedowns (2) Fri PM :   Transitions (3) Sat PM :   Ground and Pound (0)
 
 


 
 

August Lara (41 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (3) Tues AM :   Circuit Training (General) (3) Weds AM :   Circuit Training (General) (2)
BJJ :   Useless Mon PM :   Circuit Training (General) (4) Tues PM :   Circuit Training (General) (4) Weds PM :   Circuit Training (General) (4)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (3) Fri AM :   Circuit Training (General) (4) Sat AM :   Circuit Training (General) (3)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (4) Fri PM :   Circuit Training (General) (3) Sat PM :   Circuit Training (General) (4)
 
 


 
 

Salvador Dale (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Knees (1) Tues AM :   Striking Defense (3) Weds AM :   Clinchwork (3)
BJJ :   Useless Mon PM :   Clinchwork (2) Tues PM :   Kicks (1) Weds PM :   Knees (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (3) Fri AM :   Knees (1) Sat AM :   Striking Defense (2)
Muay Thai :   Elite Thurs PM :   Striking Defense (2) Fri PM :   Striking Defense (3) Sat PM :   Punch Technique (3)
 
 


 
 

Josh Butler (15 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (1) Tues AM :   Escapes (1) Weds AM :   Sub Offense (0)
BJJ :   Elite Mon PM :   Defensive Grappling (3) Tues PM :   Escapes (0) Weds PM :   Sub Offense (0)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Escapes (2) Fri AM :   Transitions (2) Sat AM :   Escapes (0)
Muay Thai :   Useless Thurs PM :   Escapes (1) Fri PM :   Takedown Defense (3) Sat PM :   Transitions (2)
 
 


 
 

Benito Wagner (28 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Striking Defense (3) Weds AM :   Kicks (3)
BJJ :   Useless Mon PM :   Punch Technique (3) Tues PM :   Punch Technique (2) Weds PM :   Kicks (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Kicks (3) Fri AM :   Clinchwork (4) Sat AM :   Punch Technique (3)
Muay Thai :   Elite Thurs PM :   Kicks (1) Fri PM :   Clinchwork (2) Sat PM :   Punch Technique (2)
 
 


 
 

Clemente Warren (19 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (1) Tues AM :   Standing Elbows (2) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Striking Defense (2) Tues PM :   Knees (1) Weds PM :   Striking Defense (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Clinchwork (2) Fri AM :   Punch Technique (1) Sat AM :   Knees (2)
Muay Thai :   Elite Thurs PM :   Knees (1) Fri PM :   Striking Defense (2) Sat PM :   Knees (1)
 
 


 
 

Marcus Summers (24 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (2) Tues AM :   Knees (2) Weds AM :   Kicks (1)
BJJ :   Useless Mon PM :   Kicks (2) Tues PM :   Standing Elbows (0) Weds PM :   Clinchwork (3)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Kicks (3) Fri AM :   Knees (1) Sat AM :   Striking Defense (2)
Muay Thai :   Elite Thurs PM :   Kicks (2) Fri PM :   Kicks (2) Sat PM :   Striking Defense (4)
 
 


 
 

Mervin Bartlett (24 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedowns (2) Tues AM :   Sub Offense (4) Weds AM :   Takedown Defense (2)
BJJ :   Elite Mon PM :   Takedown Defense (3) Tues PM :   Sub Offense (1) Weds PM :   Takedowns (3)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Ground and Pound (2) Fri AM :   Escapes (1) Sat AM :   Defensive Grappling (2)
Muay Thai :   Useless Thurs PM :   Ground and Pound (1) Fri PM :   Escapes (1) Sat PM :   Defensive Grappling (2)
 
 


 
 

Percy Hartman (30 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Ground and Pound (0) Tues AM :   Transitions (2) Weds AM :   Defensive Grappling (2)
BJJ :   Elite Mon PM :   Takedown Defense (4) Tues PM :   Transitions (3) Weds PM :   Takedown Defense (4)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (3) Fri AM :   Sub Offense (2) Sat AM :   Transitions (3)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (2) Fri PM :   Takedown Defense (2) Sat PM :   Takedowns (3)
 
 


 
 

Jody Duran (25 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (3) Tues AM :   Circuit Training (Agility) (3) Weds AM :   Circuit Training (Agility) (2)
BJJ :   Useless Mon PM :   Circuit Training (Agility) (2) Tues PM :   Circuit Training (General) (3) Weds PM :   Circuit Training (General) (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Balance) (2) Fri AM :   Circuit Training (Balance) (1) Sat AM :   Circuit Training (Speed) (2)
Muay Thai :   Useless Thurs PM :   Circuit Training (Speed) (0) Fri PM :   Circuit Training (General) (2) Sat PM :   Circuit Training (Agility) (2)
 
 


 
 

Emanuel Hernandez (23 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Agility) (3) Tues AM :   Circuit Training (Speed) (3) Weds AM :   Circuit Training (Balance) (2)
BJJ :   Useless Mon PM :   Circuit Training (Agility) (3) Tues PM :   Circuit Training (Speed) (1) Weds PM :   Circuit Training (Balance) (2)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Balance) (2) Fri AM :   Circuit Training (Agility) (1) Sat AM :   Circuit Training (Speed) (2)
Muay Thai :   Useless Thurs PM :   Circuit Training (Balance) (1) Fri PM :   Circuit Training (Agility) (2) Sat PM :   Circuit Training (Speed) (1)
 
 

Your fighters - Training

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Staff for Killer Instinct ☠ - MMA Gym, Amsterdam

OwnerTony Serritella

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