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Iron mikes - 4105, Helsinki


Basic MMA Gym Info

Gym Name :   Iron mikes
Gym fees :   $750 a week (paid Thursdays).
Location :   Helsinki
Current Cleanliness :   Pristine
Equipment Condition :   Brand new
Invite only :   No
Capacity :   25
Current # of fighters :   22
Current # of coaches :   5
Fighters per coach :   4.40
Sauna :   No
Website :   None
Company owner :   Marcus Wood
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   -
Join Fighter[s] :  
    Help!
Iron mikes - Mixed Martial Arts Gym, Helsinki
Latest News: Hey (Sep 15, 2017)
  Alright guys plz stick to sparring schedule bigger groups better results
  View all news
 
 
 
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Managers online: 423
Total users: 20774
 
   
 
Fighters training here


Trainers / Schedule

 
 

Danny Wall (29 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Ground and Pound (0) Tues AM :   Defensive Grappling (1) Weds AM :   Sub Offense (4)
BJJ :   Sensational Mon PM :   Ground and Pound (4) Tues PM :   Takedowns (3) Weds PM :   Sub Offense (4)
Wrestling :   Sensational                  
Boxing :   Useless Thurs AM :   Takedown Defense (2) Fri AM :   Escapes (2) Sat AM :   Defensive Grappling (2)
Muay Thai :   Useless Thurs PM :   Takedown Defense (2) Fri PM :   Transitions (2) Sat PM :   Defensive Grappling (3)
 
 


 
 

Kline Saucer (29 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (4) Tues AM :   Circuit Training (Agility) (1) Weds AM :   Circuit Training (General) (2)
BJJ :   Useless Mon PM :   Circuit Training (General) (4) Tues PM :   Circuit Training (Balance) (2) Weds PM :   Circuit Training (General) (2)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Speed) (3) Fri AM :   Circuit Training (General) (0) Sat AM :   Circuit Training (Agility) (3)
Muay Thai :   Useless Thurs PM :   Circuit Training (Speed) (3) Fri PM :   Circuit Training (General) (3) Sat PM :   Circuit Training (Agility) (2)
 
 


 
 

Shaun Simmons (33 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (3) Tues AM :   Kicks (1) Weds AM :   Knees (2)
BJJ :   Useless Mon PM :   Clinchwork (4) Tues PM :   Punch Technique (2) Weds PM :   Standing Elbows (2)
Wrestling :   Strong                  
Boxing :   Strong Thurs AM :   Clinchwork (3) Fri AM :   Standing Elbows (3) Sat AM :   Punch Technique (2)
Muay Thai :   Sensational Thurs PM :   Clinchwork (4) Fri PM :   Knees (5) Sat PM :   Punch Technique (2)
 
 


 
 

Victor Perdomo (29 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (1) Tues AM :   Punch Technique (4) Weds AM :   Striking Defense (2)
BJJ :   Useless Mon PM :   Defensive Grappling (3) Tues PM :   Punch Technique (3) Weds PM :   Striking Defense (3)
Wrestling :   Strong                  
Boxing :   Elite Thurs AM :   Punch Technique (2) Fri AM :   Transitions (3) Sat AM :   Standing Elbows (2)
Muay Thai :   Useless Thurs PM :   Punch Technique (1) Fri PM :   Escapes (3) Sat PM :   Punch Technique (2)
 
 


 
 

Chris Black (17 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Agility) (1) Tues AM :   Circuit Training (Balance) (1) Weds AM :   Circuit Training (General) (1)
BJJ :   Useless Mon PM :   Circuit Training (Agility) (2) Tues PM :   Circuit Training (Balance) (1) Weds PM :   Circuit Training (General) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (1) Fri AM :   Circuit Training (Speed) (2) Sat AM :   Circuit Training (Balance) (1)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (2) Fri PM :   Circuit Training (Speed) (1) Sat PM :   Circuit Training (General) (3)
 
 

Your fighters - Training

You don't have any fighters training here.

Staff for Iron mikes - MMA Gym, Helsinki

OwnerMarcus Wood

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