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King Of Pain - 4191, The Island


Basic MMA Gym Info

Gym Name :   King Of Pain
Gym fees :   $200 a week (paid Thursdays).
Location :   The Island
Current Cleanliness :   Pristine
Equipment Condition :   Brand new
Invite only :   No
Capacity :   50
Current # of fighters :   28
Current # of coaches :   5
Fighters per coach :   5.60
Sauna :   No
Website :   None
Company owner :   Al Van dal
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   -
Join Fighter[s] :  
    Help!
King Of Pain - Mixed Martial Arts Gym, The Island
Latest News: Read Before You Join! (Feb 06, 2018)
  K.O.P. is not and will not ever be an elite gym.If an elite gym is what your looking for go somewhere else. It exists to give quality training at a reasonable cost to Island fighters.
  View all news
 
 
 
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Managers online: 443
Total users: 22587
 
   
 
Fighters training here


Trainers / Schedule

 
 

Loren Peterson (33 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (3) Tues AM :   Clinchwork (3) Weds AM :   Clinchwork (3)
BJJ :   Useless Mon PM :   Kicks (3) Tues PM :   Kicks (3) Weds PM :   Knees (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Clinchwork (4) Fri AM :   Clinchwork (2) Sat AM :   Clinchwork (2)
Muay Thai :   Remarkable Thurs PM :   Standing Elbows (2) Fri PM :   Knees (3) Sat PM :   Standing Elbows (2)
 
 


 
 

Cristobal Merrill (34 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (3) Tues AM :   Defensive Grappling (3) Weds AM :   Defensive Grappling (2)
BJJ :   Useless Mon PM :   Ground and Pound (2) Tues PM :   Takedowns (3) Weds PM :   Takedown Defense (3)
Wrestling :   Exceptional                  
Boxing :   Useless Thurs AM :   Defensive Grappling (4) Fri AM :   Defensive Grappling (2) Sat AM :   Defensive Grappling (4)
Muay Thai :   Useless Thurs PM :   Ground and Pound (2) Fri PM :   Takedown Defense (3) Sat PM :   Takedowns (3)
 
 


 
 

Gabriel Boyer (41 fighter sessions)

Morale:
 


Conditioning :   Remarkable Mon AM :   Circuit Training (Agility) (4) Tues AM :   Circuit Training (General) (4) Weds AM :   Circuit Training (Agility) (1)
BJJ :   Useless Mon PM :   Circuit Training (Balance) (3) Tues PM :   Circuit Training (Speed) (3) Weds PM :   Circuit Training (General) (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Balance) (2) Fri AM :   Circuit Training (Agility) (3) Sat AM :   Circuit Training (Speed) (4)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (4) Fri PM :   Circuit Training (General) (5) Sat PM :   Circuit Training (General) (5)
 
 


 
 

Ulysses Snyder (35 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (4) Tues AM :   Striking Defense (4) Weds AM :   Striking Defense (3)
BJJ :   Useless Mon PM :   Punch Technique (2) Tues PM :   Punch Technique (3) Weds PM :   Punch Technique (2)
Wrestling :   Useless                  
Boxing :   Exceptional Thurs AM :   Striking Defense (3) Fri AM :   Striking Defense (2) Sat AM :   Striking Defense (4)
Muay Thai :   Useless Thurs PM :   Punch Technique (3) Fri PM :   Punch Technique (3) Sat PM :   Punch Technique (2)
 
 


 
 

Brock Acosta (35 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Escapes (2) Tues AM :   Sub Offense (3) Weds AM :   Escapes (1)
BJJ :   Remarkable Mon PM :   Transitions (3) Tues PM :   Transitions (4) Weds PM :   Sub Offense (4)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Escapes (4) Fri AM :   Sub Offense (2) Sat AM :   Sub Offense (2)
Muay Thai :   Useless Thurs PM :   Transitions (3) Fri PM :   Escapes (3) Sat PM :   Escapes (4)
 
 

Your fighters - Training

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Staff for King Of Pain - MMA Gym, The Island

OwnerAl Van dal

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