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Five Round Fight Club NY (50 max) - 4377, New York


Basic MMA Gym Info

Gym Name :   Five Round Fight Club NY (50 max)
Gym fees :   $1000 a week (paid Thursdays).
Location :   New York
Current Cleanliness :   Pristine
Equipment Condition :   Good
Invite only :   No
Capacity :   50
Current # of fighters :   50
Current # of coaches :   12
Fighters per coach :   4.17
Sauna :   Yes
Website :   None
Company owner :   Colin Charles
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   -
Join Fighter[s] :  
    Help!
Five Round Fight Club NY (50 max) - Mixed Martial Arts Gym, New York
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Managers online: 499
Total users: 27616
 
   
 
Fighters training here


Trainers / Schedule

 
 

Vincenzo Robertson (26 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (3) Tues AM :   Circuit Training (General) (2) Weds AM :   Circuit Training (Speed) (2)
BJJ :   Useless Mon PM :   Circuit Training (General) (2) Tues PM :   Circuit Training (General) (2) Weds PM :   Circuit Training (Speed) (2)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (2) Fri AM :   Circuit Training (General) (3) Sat AM :   Circuit Training (General) (2)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (2) Fri PM :   Circuit Training (General) (2) Sat PM :   Circuit Training (General) (2)
 
 


 
 

Yi-Son Mishimoto (29 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Ground and Pound (3) Tues AM :   Sub Offense (2) Weds AM :   Sub Offense (2)
BJJ :   Elite Mon PM :   Ground and Pound (3) Tues PM :   Sub Offense (2) Weds PM :   Sub Offense (3)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Transitions (3) Fri AM :   Defensive Grappling (2) Sat AM :   Escapes (2)
Muay Thai :   Useless Thurs PM :   Transitions (2) Fri PM :   Defensive Grappling (2) Sat PM :   Escapes (3)
 
 


 
 

Ricardo Avila (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (2) Tues AM :   Defensive Grappling (2) Weds AM :   Defensive Grappling (2)
BJJ :   Elite Mon PM :   Defensive Grappling (1) Tues PM :   Defensive Grappling (2) Weds PM :   Defensive Grappling (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Sub Offense (3) Fri AM :   Sub Offense (3) Sat AM :   Sub Offense (3)
Muay Thai :   Useless Thurs PM :   Sub Offense (2) Fri PM :   Sub Offense (2) Sat PM :   Sub Offense (2)
 
 


 
 

Tyler Barnett (28 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Transitions (3) Tues AM :   Escapes (2) Weds AM :   Transitions (3)
BJJ :   Elite Mon PM :   Transitions (1) Tues PM :   Escapes (3) Weds PM :   Transitions (2)
Wrestling :   Competent                  
Boxing :   Useless Thurs AM :   Escapes (2) Fri AM :   Transitions (3) Sat AM :   Escapes (2)
Muay Thai :   Useless Thurs PM :   Escapes (2) Fri PM :   Transitions (3) Sat PM :   Escapes (2)
 
 


 
 

Tony Little (22 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (2) Tues AM :   Punch Technique (2) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Striking Defense (2) Tues PM :   Striking Defense (2) Weds PM :   Striking Defense (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (2) Fri AM :   Punch Technique (2) Sat AM :   Punch Technique (2)
Muay Thai :   Proficient Thurs PM :   Striking Defense (1) Fri PM :   Striking Defense (2) Sat PM :   Striking Defense (2)
 
 


 
 

Lon Green (22 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Kicks (2) Tues AM :   Kicks (2) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Punch Technique (1) Tues PM :   Punch Technique (2) Weds PM :   Kicks (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (2) Fri AM :   Kicks (2) Sat AM :   Striking Defense (2)
Muay Thai :   Elite Thurs PM :   Punch Technique (2) Fri PM :   Striking Defense (2) Sat PM :   Punch Technique (2)
 
 


 
 

Milan Ewing (30 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedowns (2) Tues AM :   Takedowns (3) Weds AM :   Takedown Defense (2)
BJJ :   Useless Mon PM :   Takedowns (2) Tues PM :   Takedowns (3) Weds PM :   Takedowns (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedowns (3) Fri AM :   Takedowns (3) Sat AM :   Takedown Defense (3)
Muay Thai :   Useless Thurs PM :   Takedowns (2) Fri PM :   Takedowns (2) Sat PM :   Takedown Defense (3)
 
 


 
 

Del Franklin (25 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Speed) (3) Tues AM :   Circuit Training (General) (2) Weds AM :   Circuit Training (General) (3)
BJJ :   Useless Mon PM :   Circuit Training (General) (2) Tues PM :   Circuit Training (General) (2) Weds PM :   Circuit Training (General) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Agility) (2) Fri AM :   Circuit Training (General) (1) Sat AM :   Circuit Training (General) (3)
Muay Thai :   Useless Thurs PM :   Circuit Training (Agility) (2) Fri PM :   Circuit Training (General) (2) Sat PM :   Circuit Training (General) (2)
 
 


 
 

Dong Taylor (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (3) Tues AM :   Punch Technique (2) Weds AM :   Punch Technique (3)
BJJ :   Useless Mon PM :   Punch Technique (2) Tues PM :   Punch Technique (2) Weds PM :   Punch Technique (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (2) Fri AM :   Punch Technique (2) Sat AM :   Punch Technique (2)
Muay Thai :   Elite Thurs PM :   Punch Technique (3) Fri PM :   Punch Technique (2) Sat PM :   Knees (1)
 
 


 
 

Barrett Key (24 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (2) Tues AM :   Striking Defense (1) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Punch Technique (1) Tues PM :   Striking Defense (2) Weds PM :   Punch Technique (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (2) Fri AM :   Punch Technique (2) Sat AM :   Striking Defense (3)
Muay Thai :   Competent Thurs PM :   Striking Defense (2) Fri PM :   Punch Technique (2) Sat PM :   Striking Defense (3)
 
 


 
 

Ahmed Berg (30 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (3) Tues AM :   Takedown Defense (2) Weds AM :   Takedown Defense (2)
BJJ :   Competent Mon PM :   Takedown Defense (2) Tues PM :   Takedown Defense (3) Weds PM :   Takedown Defense (3)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (2) Fri AM :   Takedown Defense (3) Sat AM :   Takedown Defense (3)
Muay Thai :   Useless Thurs PM :   Takedown Defense (2) Fri PM :   Takedown Defense (3) Sat PM :   Takedown Defense (2)
 
 


 
 

Mauro Mcintosh (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (3) Tues AM :   Clinchwork (3) Weds AM :   Clinchwork (2)
BJJ :   Useless Mon PM :   Clinchwork (2) Tues PM :   Clinchwork (2) Weds PM :   Clinchwork (2)
Wrestling :   Elite                  
Boxing :   Elite Thurs AM :   Knees (1) Fri AM :   Knees (2) Sat AM :   Clinchwork (4)
Muay Thai :   Elite Thurs PM :   Knees (1) Fri PM :   Knees (2) Sat PM :   Clinchwork (2)
 
 

Your fighters - Training

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Staff for Five Round Fight Club NY (50 max) - MMA Gym, New York

OwnerColin Charles

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