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Five Round Fight Club NY (50 max) - 4377, New York


Basic MMA Gym Info

Gym Name :   Five Round Fight Club NY (50 max)
Gym fees :   $1000 a week (paid Thursdays).
Location :   New York
Current Cleanliness :   Pristine
Equipment Condition :   Excellent
Invite only :   No
Capacity :   50
Current # of fighters :   43
Current # of coaches :   12
Fighters per coach :   3.58
Sauna :   Yes
Website :   None
Company owner :   Colin Charles
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   -
Join Fighter[s] :  
    Help!
Five Round Fight Club NY (50 max) - Mixed Martial Arts Gym, New York
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Managers online: 481
Total users: 26864
 
   
 
Fighters training here


Trainers / Schedule

 
 

Ahmed Berg (24 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (2) Tues AM :   Takedown Defense (2) Weds AM :   Takedown Defense (2)
BJJ :   Competent Mon PM :   Takedown Defense (2) Tues PM :   Takedown Defense (2) Weds PM :   Takedown Defense (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (2) Fri AM :   Takedown Defense (3) Sat AM :   Takedown Defense (2)
Muay Thai :   Useless Thurs PM :   Takedown Defense (2) Fri PM :   Takedown Defense (2) Sat PM :   Takedown Defense (2)
 
 


 
 

Foster Cotton (21 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (2) Tues AM :   Striking Defense (1) Weds AM :   Striking Defense (2)
BJJ :   Useless Mon PM :   Striking Defense (2) Tues PM :   Striking Defense (2) Weds PM :   Striking Defense (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (2) Fri AM :   Striking Defense (2) Sat AM :   Striking Defense (1)
Muay Thai :   Useless Thurs PM :   Striking Defense (1) Fri PM :   Striking Defense (3) Sat PM :   Striking Defense (1)
 
 


 
 

Domingo Hebert (18 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Kicks (2) Tues AM :   Kicks (1) Weds AM :   Clinchwork (1)
BJJ :   Useless Mon PM :   Kicks (1) Tues PM :   Kicks (2) Weds PM :   Clinchwork (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Clinchwork (1) Fri AM :   Clinchwork (2) Sat AM :   Kicks (1)
Muay Thai :   Elite Thurs PM :   Kicks (2) Fri PM :   Clinchwork (2) Sat PM :   Clinchwork (2)
 
 


 
 

Yi-Son Mishimoto (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Ground and Pound (3) Tues AM :   Sub Offense (1) Weds AM :   Sub Offense (2)
BJJ :   Elite Mon PM :   Ground and Pound (1) Tues PM :   Sub Offense (2) Weds PM :   Sub Offense (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Transitions (2) Fri AM :   Defensive Grappling (3) Sat AM :   Escapes (2)
Muay Thai :   Useless Thurs PM :   Transitions (3) Fri PM :   Defensive Grappling (3) Sat PM :   Escapes (2)
 
 


 
 

Ricardo Avila (25 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (2) Tues AM :   Defensive Grappling (3) Weds AM :   Defensive Grappling (2)
BJJ :   Elite Mon PM :   Defensive Grappling (2) Tues PM :   Defensive Grappling (3) Weds PM :   Defensive Grappling (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Sub Offense (2) Fri AM :   Sub Offense (2) Sat AM :   Sub Offense (1)
Muay Thai :   Useless Thurs PM :   Sub Offense (2) Fri PM :   Sub Offense (2) Sat PM :   Sub Offense (2)
 
 


 
 

Tyler Barnett (26 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Transitions (2) Tues AM :   Escapes (1) Weds AM :   Transitions (2)
BJJ :   Elite Mon PM :   Transitions (2) Tues PM :   Escapes (3) Weds PM :   Transitions (3)
Wrestling :   Competent                  
Boxing :   Useless Thurs AM :   Escapes (2) Fri AM :   Transitions (2) Sat AM :   Escapes (2)
Muay Thai :   Useless Thurs PM :   Escapes (3) Fri PM :   Transitions (2) Sat PM :   Escapes (2)
 
 


 
 

Tony Little (23 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (2) Tues AM :   Punch Technique (2) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Striking Defense (2) Tues PM :   Striking Defense (2) Weds PM :   Striking Defense (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (2) Fri AM :   Punch Technique (2) Sat AM :   Punch Technique (2)
Muay Thai :   Proficient Thurs PM :   Striking Defense (2) Fri PM :   Striking Defense (2) Sat PM :   Striking Defense (2)
 
 


 
 

Vincenzo Robertson (31 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (4) Tues AM :   Circuit Training (General) (2) Weds AM :   Circuit Training (Speed) (5)
BJJ :   Useless Mon PM :   Circuit Training (General) (1) Tues PM :   Circuit Training (General) (2) Weds PM :   Circuit Training (Speed) (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (3) Fri AM :   Circuit Training (General) (3) Sat AM :   Circuit Training (General) (2)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (2) Fri PM :   Circuit Training (General) (1) Sat PM :   Circuit Training (General) (3)
 
 


 
 

Milan Ewing (28 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedowns (2) Tues AM :   Takedowns (1) Weds AM :   Takedown Defense (2)
BJJ :   Useless Mon PM :   Takedowns (3) Tues PM :   Takedowns (2) Weds PM :   Takedowns (3)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedowns (3) Fri AM :   Takedowns (2) Sat AM :   Takedown Defense (3)
Muay Thai :   Useless Thurs PM :   Takedowns (2) Fri PM :   Takedowns (3) Sat PM :   Takedown Defense (2)
 
 


 
 

Del Franklin (25 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Speed) (2) Tues AM :   Circuit Training (General) (1) Weds AM :   Circuit Training (General) (2)
BJJ :   Useless Mon PM :   Circuit Training (General) (2) Tues PM :   Circuit Training (General) (3) Weds PM :   Circuit Training (General) (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Agility) (3) Fri AM :   Circuit Training (General) (2) Sat AM :   Circuit Training (General) (3)
Muay Thai :   Useless Thurs PM :   Circuit Training (Agility) (0) Fri PM :   Circuit Training (General) (2) Sat PM :   Circuit Training (General) (2)
 
 


 
 

Dong Taylor (29 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (3) Tues AM :   Punch Technique (2) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Punch Technique (2) Tues PM :   Punch Technique (2) Weds PM :   Punch Technique (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (3) Fri AM :   Punch Technique (3) Sat AM :   Clinchwork (2)
Muay Thai :   Elite Thurs PM :   Punch Technique (2) Fri PM :   Punch Technique (3) Sat PM :   Knees (3)
 
 


 
 

Barrett Key (22 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (2) Tues AM :   Striking Defense (1) Weds AM :   Punch Technique (2)
BJJ :   Useless Mon PM :   Punch Technique (1) Tues PM :   Striking Defense (2) Weds PM :   Punch Technique (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (2) Fri AM :   Punch Technique (2) Sat AM :   Striking Defense (1)
Muay Thai :   Competent Thurs PM :   Striking Defense (2) Fri PM :   Punch Technique (3) Sat PM :   Striking Defense (2)
 
 

Your fighters - Training

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Staff for Five Round Fight Club NY (50 max) - MMA Gym, New York

OwnerColin Charles

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