Editorial by I have seen some incredible fighters in my day but what separates the good from the greats is heart. You can improve your stamina,your coordination,power, and even your speed. Heart however your either born with it or not. Top of the line fighters can improve conditioning, speed,balance,reflexes,power,strength,their focus,and even fortitude with proper training partners,equipment,and a good work ethic. As well as eating sleeping,the right regimen and training program.
Sincerely, Delo
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