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Punches |
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Elbows |
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Speed |
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Knees |
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Conditioning |
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Balance |
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Takedown
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Takedown
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Transitions |
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Escapes |
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No fights taken. |
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2024-10-12- Rich Spoynes celebrated his birthday - 27 today!
2024-08-16- Bought DDD Boxing Robe Bottom for $69 at Dick Dolla Douchebag
2024-08-16- Bought Our Era for $69 at Dick Dolla Douchebag
2024-07-19- Rich Spoynes celebrated his birthday - 26 today!
2024-06-28- Bought Champion - White Shorts for $40 at Champion Apparel
2024-06-28- Bought Champion - White T-Shirt for $30 at Champion Apparel
2024-04-26- Bought Heart of the Champion - Blue Shorts for $40 at Champion Apparel
2024-04-26- Bought Heart of the Champion - Blue T-Shirt for $30 at Champion Apparel
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