MetroBombings - 5411, Hilo

Basic MMA Gym Info


Gym Name :		MetroBombings
Gym fees :		$500 a week (paid Thursdays).
Location :		Hilo
Current Cleanliness :		Pristine
Equipment Condition :		Brand new
Invite only :		No
Capacity :		100
Current # of fighters :		2
Current # of coaches :		5
Fighters per coach :		0.40
Sauna :		Yes
Website :		None
Company owner :		Lionel Munoz
Sparring Schedule :		Click here
Gym Champions:		Click here
Nutrition Partner :		-
Join Fighter[s] :

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Fighters training here

Valentin Sutton

Gilbert Rivera

Trainers / Schedule

Adam Zamora (10 fighter sessions)

Morale:

Conditioning :

Exceptional

Mon AM :

Circuit Training (Agility) (1)

Tues AM :

Circuit Training (Speed) (1)

Weds AM :

Circuit Training (Agility) (1)

BJJ :

Useless

Mon PM :

Circuit Training (Balance) (1)

Tues PM :

Circuit Training (General) (0)

Weds PM :

Circuit Training (Balance) (1)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (Agility) (1)

Fri AM :

Circuit Training (Balance) (1)

Sat AM :

Circuit Training (Speed) (1)

Muay Thai :

Useless

Thurs PM :

Circuit Training (Speed) (2)

Fri PM :

Circuit Training (General) (0)

Sat PM :

Circuit Training (General) (0)

Marvin Grimes (1 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Ground and Pound (0)

Tues AM :

Takedown Defense (0)

Weds AM :

Ground and Pound (0)

BJJ :

Useless

Mon PM :

Takedown Defense (0)

Tues PM :

Takedowns (0)

Weds PM :

Clinchwork (0)

Wrestling :

Remarkable

Boxing :

Useless

Thurs AM :

Takedown Defense (0)

Fri AM :

Ground and Pound (0)

Sat AM :

Takedown Defense (0)

Muay Thai :

Useless

Thurs PM :

Takedowns (0)

Fri PM :

Takedowns (1)

Sat PM :

Takedown Defense (0)

Sal Hoffman (0 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Kicks (0)

Tues AM :

Knees (0)

Weds AM :

Punch Technique (0)

BJJ :

Useless

Mon PM :

Punch Technique (0)

Tues PM :

Standing Elbows (0)

Weds PM :

Knees (0)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Standing Elbows (0)

Fri AM :

Knees (0)

Sat AM :

Kicks (0)

Muay Thai :

Remarkable

Thurs PM :

Kicks (0)

Fri PM :

Standing Elbows (0)

Sat PM :

Clinchwork (0)

Elbert Acosta (0 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Punch Technique (0)

Tues AM :

Striking Defense (0)

Weds AM :

Striking Defense (0)

BJJ :

Useless

Mon PM :

Punch Technique (0)

Tues PM :

Striking Defense (0)

Weds PM :

Striking Defense (0)

Wrestling :

Useless

Boxing :

Remarkable

Thurs AM :

Striking Defense (0)

Fri AM :

Punch Technique (0)

Sat AM :

Punch Technique (0)

Muay Thai :

Useless

Thurs PM :

Striking Defense (0)

Fri PM :

Punch Technique (0)

Sat PM :

Punch Technique (0)

Michale Murphy (4 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Transitions (0)

Tues AM :

Escapes (0)

Weds AM :

Escapes (0)

BJJ :

Remarkable

Mon PM :

Transitions (0)

Tues PM :

Escapes (0)

Weds PM :

Sub Offense (0)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Defensive Grappling (0)

Fri AM :

Sub Offense (1)

Sat AM :

Sub Offense (1)

Muay Thai :

Useless

Thurs PM :

Defensive Grappling (0)

Fri PM :

Escapes (1)

Sat PM :

Transitions (1)

Your fighters - Training

You don't have any fighters training here.

Staff for MetroBombings - MMA Gym, Hilo

Owner : Lionel Munoz