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EFFA 172 PBP Commentary


Coming up we have a heavyweight kickboxing rules bout between Deacon Frost and Alistair Spong. Spong has chosen 2Pac - I'm A Soldier (Echale Mojo Remix) as his entrance music. There are an array of beautiful celebrities at ringside tonight! I wonder if any of them paid for their tickets.

190 cm
26
253 lbs
14 - 4 - 1
195 cm
26
275 lbs
11 - 5 - 0

World class boxer
Insanely flexible

World class MT
Granite chin

Sully's Bar & Grill
Arcticus University: London

Voodoo Nutrition



Ladies and gentlemen. This fight is 3 rounds, in the heavyweight division.
Introducing the fighter to my left, fighting out of the red corner.
With a record of 14 wins, 4 losses and 1 draws, fighting out of Amsterdam, Deacon Frost!
And introducing the fighter to my right, fighting out of the blue corner.
With a record of 11 wins, 5 losses and 0 draws, fighting out of Montreal, Alistair Spong!
The judges for this bout are Aafke Stam, Patrick Alders and Saam Ante.



The bell rings for round one and we are underway!
A punch lands to the side of Frost 's head but he takes it in his stride.
Spong looks to land a body kick but Frost moved away.
Alistair Spong seems to be the more aggressive standup fighter in this bout.
Spong throws an ugly left hook that misses
and Frost counters with a shot to the ribs. That looked like it hurt.
Spong displays some good footwork, moving neatly out of range as Frost throws out the jab.
Spong tries to clinch but is not successful on this occasion.
Good exchange - Frost coming out on top.

It looks like Alistair Spong has been cut.
A looping hook to the body misses from Frost. Spong does a little dance to reset his feet.
Spong is looking for the big counter here.
Frost takes one to the side of the head.
Frost blocks a jab.
Frost throws a hard body shot but it just misses.
Frost misses with a looping right.
Spong is clearly trying to counter these attacks from Frost with a body shot.
Frost on the wrong end of a kick to the body.
Frost takes a big uppercut there. He seems a bit wobbly but no, he's OK.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Spong throws out a powerful jab.
Frost circles away from the clinch attempt.
Nice body punch from Spong.
Spong misses with an uppercut
and Frost counters with a quick right hand to the jaw.

That's one minute gone in the round.
Frost moves out of range as Spong strikes.
Frost moves into range and lands a nice body kick.

Spong clinches with his opponent.
Nice elbow from Frost.
Frost tried to land a shot to the body but connects with Spong's elbow.
Spong takes an elbow to the temple.
A right hook to the body lands for Frost.
Frost lands an elbow inside.
Frost goes for a body shot but it's blocked.
Spong throws a vicious knee straight up the middle but Frost blocks it with crossed arms.
Frost takes a knee to the side of the body.
Frost scores a nice knee to the body.
Nice body punch from Spong.
Spong lands a hook to the body. It's hard to tell if that hurt Frost or not.
Frost is breathing heavily.

Spong breaks the clinch.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Spong just misses with a punch to the body.

Frost closes the distance and clinches.

Spong manages to break the clinch.
Frost throws a hook but Spong blocks it.

That's two minutes gone in the round.
Frost looks to land a body kick but Spong moved away.
Spong avoids a kick to the body.
Frost keeping a good distance there, avoiding the body shot.
Spong connects with the punch.
Spong looks to throw the jab but Frost is out of range.
Frost throws a big counter combination but Spong scrambles out of danger and avoids any damage.
Frost avoids a kick to the body.

Frost gets to the clinch - let's see what his plan is here.
Spong missing with knees to the body.
Frost misses with a short punch on the inside.
Frost lands a body punch in the clinch.
Spong working aggressively here.
A hook to the body from Frost.
Spong has been looking to improve his clinch game in recent weeks. Frost seems to have the measure of him in the clinch so far, so let's see if Spong can turn it around.
Frost scores with a nice hook to the head.
Frost misses with a body punch.
A head punch on the inside from Spong fails to land.
Frost is looking to score with knees to the body. Maybe he'll change it up and go body then head. Spong is defending well for now.
Spong lands a knee to the body.

That's three minutes gone in the round.
Spong lands a right hand that snaps the head of Frost backwards.
Frost swings away with an uppercut that misses.
Good body shot from Frost.
Frost creates a bit of distance and throws an elbow that only just misses.
A short left from Frost.
Frost trying to land knees to the body.
Frost throws a head punch that misses.
Frost lands with a short head shot on the inside.
Spong lands a knee to the head.
A hook to the body from Frost.
Frost tries to throw a body punch but Spong avoids it by throwing Frost back against the ropes.
Frost misses with some punches.
Frost misses with an elbow over the top.
Spong landing some nice looking knees to the body.
A short right from Spong on the inside.
Spong landing knees to the body. They look like they could hurt.
The crowd are loving this. Great action here.

Spong's corner calls for him to break the clinch, which he does.

Spong pushes Frost up against the ropes in a clinch.

Spong breaks the clinch.

That's four minutes gone in the round.
Frost misses with a hook.
Spong pivots as if he's going to throw a leg kick but stops half way.
Spong misses with an uppercut.
Spong swings wildly with a right hand that was never going to find it's target.
It looked like Frost wanted to counter with a hook but didn't fully commit.
Spong loads up on a big right hand but Frost slips the punch.
Spong throws a monster uppercut resembling something out of street fighter but it doesn't land.
Frost walks straight into an uppercut. Luckily it didn't land flush.
Spong throws an off balance right hand
and Frost counters with a nice kick to the body.
Frost wants to land a leg kick but Spong is out of range.
A looping hook to the body misses from Frost. Spong does a little dance to reset his feet.
Spong replies with a solid counter kick to the body but Frost blocks it well.
Spong tries to clinch up.
The crowd applaud the fighters' efforts here as the round comes to an end.
Spong wants to clinch.
And that’s the end of the round – the fighters go back to their corners.

A close round but Alistair Spong will probably get the nod.
The cut man is working on Alistair Spong's cut.
The minute break is over - no more time for sponges and pep talks - back to the action!


Spong throws a series of punches but Frost moves out of range.
Frost tries to land with a swinging hook to the body but Spong was well out of range. Poor timing from Frost.
Spong looks to score with a combo but nothing lands.
Frost jinks towards his opponent looking like he wants to counter with a mid kick but doesn't commit.
Frost lands with a nice body punch.
Spong is looking to clinch.
Frost swings for the body but Spong moves out of range.
Alistair Spong seems to be getting the better of the standup.
Frost on the wrong end of an overhand right that came out of nowhere.
Spong uses good footwork to avoid the strikes from Frost.
Spong throws a body kick, spinning off balance
and Frost counters with a stiff right hand.

Spong rushes Frost and presses him up against the ropes.
We've had a slow start to the round here - hopefully the action picks up.
Spong swings away with an uppercut that misses.
Frost lands a shot to the body.
A nice right hand lands inside from Spong.
Deacon Frost has scored more points in the clinch so far.
Frost scores with a hook to the body.
Spong is breathing heavily.
Frost misses with a punch to the body.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Frost lands an uppercut.
Spong on the defensive, avoiding the knees to the body.

That's one minute gone in the round.
Frost lands a shot to the body.
Frost lands an elbow that stopped Spong in his tracks for a moment.
Frost landing knees to the body. They look like they could hurt.
Frost scores with a hook to the body.
Spong's head jolts backwards as he takes an uppercut right on the button!
The fighters are starting to perspire pretty heavily.
Frost goes for a body shot but it's blocked.
Frost presses Spong against the ropes and delivers a mid-strength body shot.
Frost creates a bit of space for himself and sneaks an elbow through Spong's defenses.
Frost lands a right uppercut that snaps the head of Spong backwards.
A hook to the body from Frost.
A right handed body shot lands from Frost.
Spong takes a shot to the head.
Frost using the Thai clinch to land knees to the body.
Frost digs a right hand into Spong's ribs. Those have got to be taking their toll on Spong's gas tank.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Frost unloads a knee to the mid-section. Spong lets out a prehistoric sounding urrrrgh.
Frost lands a right uppercut that snaps the head of Spong backwards.
Frost doesn't land with the attempted body shot.
Frost works on Spong's body with a couple of short punches.
Frost misses with a punch to the body.
Frost gets through Spong's defenses to land a nice punch to the side of the head.

That's two minutes gone in the round.
Frost scores with a shoulder strike.
A quick uppercut on the inside from Frost.
Frost tries to land a knee to the body but he is off balance and Spong avoids it.
Frost lands a shoulder strike.
Frost lands a nice uppercut.
Frost scores with a hook to the body.
Frost misses with a body punch.
Spong using the Thai plumb to throw knees but Frost has his back arched nicely, preventing the strike.
Frost works on Spong's body with a couple of short punches.
Spong managing to block the knees to the body from Frost.
Frost crunches a lovely knee into Spong's ribcage.
Frost tried to land a shot to the body but connects with Spong's elbow.
Frost makes some space for himself and lands an uppercut.
It really doesn't seem like the step up in weight is hurting Frost here at all. He's more than holding his own against the bigger man.
Frost lands a left hand.
Frost landing knees to the body. They look like they could hurt.
Spong takes an elbow to the forehead.
Frost misses with a shot to the kidneys.
Spong tries to land a shot to the body but it's blocked.
Frost lands an uppercut.

That's three minutes gone in the round.
Frost lands on the inside with an uppercut.
Frost lands with a short head shot on the inside.
Frost pushes Spong back against the ropes and unloads with a body punch.
Frost lands a nice elbow.
Frost is leaning against Spong and scores with a nice uppercut to the body.
Frost gets an overhook and lands an elbow to the side of the head.
Frost lands a hook to the side of the head.
Frost throws a hook to the body. More of an arm punch but it's all scoring with the judges.
A short right from Frost.
Frost scores with an uppercut up the middle.
Frost digs a right hand into Spong's ribs. Those have got to be taking their toll on Spong's gas tank.
Frost tries to work over Spong's body with a swooping hook but it only glances the target.
Frost tries a body shot but Spong blocks it.
Spong tries to land a shot to the body but it's blocked.
Frost lands an elbow inside that Spong shrugs off.
Wooooo! Give it up for these two warriors! They are putting on a show!
Frost lands an elbow that stopped Spong in his tracks for a moment.

That has opened up Alistair Spong's cut even more.
Frost digs a right hand into Spong's ribs. Those have got to be taking their toll on Spong's gas tank.
Frost misses with a hook to the ribs.
Knees in the clinch landing for Frost.
Frost unloads a knee to the mid-section. Spong lets out a prehistoric sounding urrrrgh.

That's four minutes gone in the round.
Spong prevents a body shot from Frost.
Frost gets an overhook and lands an elbow to the side of the head.
Spong lands a knee to the head there! That was nasty!
Frost tries to land a knee to the body but he is off balance and Spong avoids it.
Frost lands a right hand that snaps the head of Spong backwards.
Frost tries to work over Spong's body with a swooping hook but it only glances the target.
Spong takes a shot to the head.
Frost working on landing some head shots here - that one got through nicely.
Frost doesn't land with the attempted body shot.
Frost's Muay Thai looks sharper than normal. He has obviously been working on it in the gym.
Frost missing with knees to the body.
Frost misses with a shot to the kidneys.
A head punch blocked on the inside by Frost.
Frost doesn't land with the attempted body shot.
Spong missing with knees to the body.
The crowd applaud the fighters' efforts here as the round comes to an end.
Frost tries to throw a body punch but Spong avoids it by throwing Frost back against the ropes.
Frost tried to land a shot to the body but connects with Spong's elbow.
Frost lands with a left to the head.
Frost misses with a punch on the inside.
Frost is really dominating this fight. Is there anything that Spong can do to turn this around?
Spong is trying to break the clinch but Frost is controlling him.
And that’s the end of the round – the fighters go back to their corners.

Deacon Frost dominated that second round.
The cut man is working on Alistair Spong's cut.
OK. That's time! The bell goes and we're back to the action. This is the final round!


Spong on the wrong end of a nice hook.
Frost is looking to clinch.
Spong throws a body kick that misses
and Frost counters with a good low kick that Spong was not able to check.
Spong tries to clinch there but Frost circles away.
A slapping body kick lands there for Frost.
Spong takes a swing at Frost's ribcage but misses.
Some wild striking there from Spong.
Spong misses with a right hand
and Frost counters with a body kick that brings a smile to the face of both fighters.
Frost tried to score with a low kick but Spong checks it.
We've had a slow start to the round here - hopefully the action picks up.
Spong moves out of range of the body kick.
Nice uppercut there from Frost.
Spong falls off balance throwing a combination
and Frost counters with a nice low kick that buckles Spong's knee momentarily.

That's one minute gone in the round.
Spong swings widly with a right hand
and Frost counters with a stiff right hand.

Frost clinches with his opponent.
Spong takes a big intake of breath there - he's definitely tired.
Frost lands a shoulder strike.
Spong softening up his opponent with strikes, against the ropes.
Frost lands an elbow just above Spong 's eye.
Frost scores with a hook to the body.
Spong doesn't land with the attempted body shot.
Frost lands with a good tight uppercut to the head.
Frost tries to land knees in the clinch but Spong avoids the damage to the body.
Frost is working Spong over against the ropes.
Frost working Spong over with knees to the body.
Frost throws a hook to the body. More of an arm punch but it's all scoring with the judges.
Frost lands a nice elbow from the clinch.
Fantastic stuff here - a very entertaining period of action, which has drawn cheers from the crowd.
Frost creates a bit of space for himself and sneaks an elbow through Spong's defenses.
Frost scores with a shoulder strike.
Frost goes for a body shot but it's blocked.
Frost lands a right hand.
Frost lands a nice looking hook to the body, against the ropes.

That's two minutes gone in the round.
Frost scores with an uppercut up the middle.
Frost can't find room to land a body shot as Spong controls the action.
Frost can't find room to land a body shot as Spong controls the action.
Spong with the Thai clinch. He's looking to land a big knee but he's not managed it this time.
Frost lands an elbow inside.
Frost managing to block the knees to the body from Spong.
Frost lands an uppercut.
Frost lands a hook to the body. It's hard to tell if that hurt Spong or not.
Frost scores with a nice hook to the head.
Frost lands a shoulder strike.
Frost lands a body punch - he's looking to wear down Spong.
Frost lands a nice elbow from the clinch.
Frost lands a shoulder strike.
Knees to the body from Frost.
Frost lands a nice elbow.
Frost lands a body punch in the clinch.
Frost putting his Muay Thai to good use. He has Spong in a tight clinch and is doing some damage with knees to the body.
Frost working Spong over with knees to the body.
Frost lands a left hand.

That's three minutes gone in the round.
A right handed body shot lands from Frost.
Frost struggles to land a body shot inside as Spong controls his hands.
With the fighters clinched against the ropes, Spong creates a bit of distance for himself and scores with a nice uppercut.
Frost tried to land a shot to the body but connects with Spong's elbow.
Frost blocks an uppercut.
Frost is trying to wear down his opponent with knees to the body.
Spong takes a shot to the head.
Frost scores with a hook to the body.
Frost working on landing some head shots here - that one got through nicely.
Frost lands an elbow just above Spong 's eye.
Frost lands an uppercut.
Frost misses with a shot to the kidneys.
Frost landing knees to the body.
Frost lands an elbow that stopped Spong in his tracks for a moment.

The cut above Alistair Spong's eye is starting to cause him problems now.
Frost cracks Spong with a nice body shot.
This is a great period of action - very entertaining stuff!
Frost works for underhooks and lands a body shot in the process.
Frost misses with a punch to the body.
Frost lands a hook to the side of the head.
An uppercut to the body lands inside from Frost.

That's four minutes gone in the round.
With the fighters clinched against the ropes, Frost creates a bit of distance for himself and scores with a nice uppercut.
Frost pushes Spong back against the ropes and lands a hook to the side of the head.
Frost landing knees to the body.
Frost crunches a lovely knee into Spong's ribcage.
Frost lands with a left to the head.
Frost lands with a quick shot inside that doesn't really do much damage.
Spong's head jolts backwards as he takes an uppercut right on the button!
Frost lands a short shot on the inside that snaps the head of Spong backwards.
Frost tries to land a shot to the body but it's blocked.
A short uppercut from Frost.
Spong takes an elbow to the temple.
Frost lands a right hand that snaps the head of Spong backwards.
Frost lands a left hand that snaps the head of Spong backwards.
Frost misses with a body punch.
The crowd applaud the fighters' efforts here as the round comes to an end.
Spong avoiding damage as Frost throws knees to the body.
Frost throws a hook to the body. More of an arm punch but it's all scoring with the judges.
Spong prevents a body shot from Frost.
Frost is trying to wear down his opponent with knees to the body.
Frost scores a nice knee to the body.

And that's the end of the fight!
Deacon Frost showed his dominance in that final round.
Well Frost has outscored his opponent in every aspect of the fight today. Only a scarily incompetent judge or two will keep him from a well deserved win... Over to the ring announcer for the scorecards.

Ladies and gentlemen, after 3 rounds of action, we go to the scorecards for a decision.
Judge Aafke Stam scores the fight 29:27
Judge Patrick Alders scores the fight 29:27
Judge Saam Ante scores the fight 29:27

In favor of your winner, by unanimous decision... Deacon Frost!

Deacon Frost decided to thank the fans in attendance for making a great atmosphere. It seemed to go down pretty well.
Alistair Spong spoke after the fight, saying 'Damn, got caught napping'.
S C
A
G S C
B
G S C G energy
A | B
hype
A | B
pop
A | B
mgr
A | B
FIGHT
RATING
88%
 
 
 
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