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3Band MMA ($500/week) - 3797, Los Angeles


Basic MMA Gym Info

Gym Name :   3Band MMA ($500/week)
Gym fees :   $500 a week (paid Thursdays).
Location :   Los Angeles
Current Cleanliness :   Pristine
Equipment Condition :   Excellent
Invite only :   No
Capacity :   112
Current # of fighters :   93
Current # of coaches :   16
Fighters per coach :   5.81
Sauna :   Yes
Website :   None
Company owner :   Joe Tre
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   Nuggetori's Nutritionals
Join Fighter[s] :  
    Help!
3Band MMA ($500/week) - Mixed Martial Arts Gym, Los Angeles
Latest News: Coach Added (Jan 10, 2017)
  Since my Sub Offense and Escape coach was getting overwhelmed, I added another. Raised capacity to 112 to compensate the salary.
  View all news
 
 
 
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Managers online: 390
Total users: 21019
 
   
 
Fighters training here


Trainers / Schedule

 
 

Robert Cortez (25 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Striking Defense (4) Weds AM :   Striking Defense (2)
BJJ :   Useless Mon PM :   Punch Technique (2) Tues PM :   Punch Technique (1) Weds PM :   Punch Technique (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (3) Fri AM :   Striking Defense (2) Sat AM :   Striking Defense (3)
Muay Thai :   Woeful Thurs PM :   Punch Technique (2) Fri PM :   Punch Technique (2) Sat PM :   Punch Technique (2)
 
 


 
 

Columbus Nichols (27 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Standing Elbows (1) Tues AM :   Standing Elbows (2) Weds AM :   Standing Elbows (2)
BJJ :   Useless Mon PM :   Clinchwork (3) Tues PM :   Clinchwork (2) Weds PM :   Clinchwork (4)
Wrestling :   Abysmal                  
Boxing :   Abysmal Thurs AM :   Standing Elbows (1) Fri AM :   Standing Elbows (1) Sat AM :   Standing Elbows (2)
Muay Thai :   Elite Thurs PM :   Clinchwork (2) Fri PM :   Clinchwork (4) Sat PM :   Clinchwork (3)
 
 


 
 

Avery Bass (27 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (1) Tues AM :   Punch Technique (2) Weds AM :   Punch Technique (1)
BJJ :   Useless Mon PM :   Striking Defense (2) Tues PM :   Striking Defense (3) Weds PM :   Striking Defense (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (3) Fri AM :   Punch Technique (3) Sat AM :   Punch Technique (2)
Muay Thai :   Feeble Thurs PM :   Striking Defense (3) Fri PM :   Striking Defense (2) Sat PM :   Striking Defense (3)
 
 


 
 

Elijah David (25 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (1) Tues AM :   Takedown Defense (4) Weds AM :   Takedown Defense (2)
BJJ :   Useless Mon PM :   Takedowns (2) Tues PM :   Takedowns (1) Weds PM :   Takedowns (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (3) Fri AM :   Takedown Defense (4) Sat AM :   Takedown Defense (3)
Muay Thai :   Useless Thurs PM :   Takedowns (2) Fri PM :   Takedowns (1) Sat PM :   Takedowns (1)
 
 


 
 

Francesco Ortega (29 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Striking Defense (3) Weds AM :   Striking Defense (3)
BJJ :   Useless Mon PM :   Punch Technique (2) Tues PM :   Punch Technique (3) Weds PM :   Punch Technique (4)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (0) Fri AM :   Striking Defense (3) Sat AM :   Striking Defense (3)
Muay Thai :   Woeful Thurs PM :   Punch Technique (2) Fri PM :   Punch Technique (3) Sat PM :   Punch Technique (2)
 
 


 
 

Lee Dominguez (20 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Transitions (2) Tues AM :   Transitions (2) Weds AM :   Transitions (0)
BJJ :   Elite Mon PM :   Defensive Grappling (3) Tues PM :   Defensive Grappling (1) Weds PM :   Defensive Grappling (2)
Wrestling :   Woeful                  
Boxing :   Useless Thurs AM :   Transitions (0) Fri AM :   Transitions (2) Sat AM :   Transitions (1)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (2) Fri PM :   Defensive Grappling (4) Sat PM :   Defensive Grappling (1)
 
 


 
 

Stephan Henson (25 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedowns (1) Tues AM :   Takedowns (0) Weds AM :   Takedowns (2)
BJJ :   Abysmal Mon PM :   Ground and Pound (4) Tues PM :   Ground and Pound (3) Weds PM :   Ground and Pound (3)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedowns (2) Fri AM :   Takedowns (2) Sat AM :   Takedowns (1)
Muay Thai :   Useless Thurs PM :   Ground and Pound (3) Fri PM :   Ground and Pound (2) Sat PM :   Ground and Pound (2)
 
 


 
 

Brock Henderson (27 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Ground and Pound (1) Tues AM :   Ground and Pound (2) Weds AM :   Ground and Pound (2)
BJJ :   Useless Mon PM :   Takedown Defense (3) Tues PM :   Takedown Defense (2) Weds PM :   Takedown Defense (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Ground and Pound (1) Fri AM :   Ground and Pound (2) Sat AM :   Ground and Pound (2)
Muay Thai :   Useless Thurs PM :   Takedown Defense (3) Fri PM :   Takedown Defense (4) Sat PM :   Takedown Defense (3)
 
 


 
 

Wilmer Mccullough (28 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (2) Tues AM :   Circuit Training (General) (4) Weds AM :   Circuit Training (General) (2)
BJJ :   Useless Mon PM :   Circuit Training (General) (3) Tues PM :   Circuit Training (General) (2) Weds PM :   Circuit Training (General) (2)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (2) Fri AM :   Circuit Training (General) (2) Sat AM :   Circuit Training (General) (2)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (3) Fri PM :   Circuit Training (General) (3) Sat PM :   Circuit Training (General) (1)
 
 


 
 

Jackie Dominguez (30 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Escapes (2) Tues AM :   Escapes (2) Weds AM :   Escapes (2)
BJJ :   Elite Mon PM :   Sub Offense (3) Tues PM :   Sub Offense (4) Weds PM :   Sub Offense (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Escapes (3) Fri AM :   Escapes (2) Sat AM :   Escapes (3)
Muay Thai :   Useless Thurs PM :   Sub Offense (3) Fri PM :   Sub Offense (1) Sat PM :   Sub Offense (2)
 
 


 
 

Clayton Ingram (25 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (2) Tues AM :   Circuit Training (General) (3) Weds AM :   Circuit Training (General) (3)
BJJ :   Useless Mon PM :   Circuit Training (Agility) (1) Tues PM :   Circuit Training (Balance) (1) Weds PM :   Circuit Training (Speed) (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (2) Fri AM :   Circuit Training (General) (3) Sat AM :   Circuit Training (General) (1)
Muay Thai :   Useless Thurs PM :   Circuit Training (Agility) (3) Fri PM :   Circuit Training (Balance) (1) Sat PM :   Circuit Training (Speed) (2)
 
 


 
 

Adalberto Dickerson (23 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Sub Offense (2) Tues AM :   Sub Offense (2) Weds AM :   Sub Offense (2)
BJJ :   Elite Mon PM :   Escapes (2) Tues PM :   Escapes (3) Weds PM :   Escapes (2)
Wrestling :   Abysmal                  
Boxing :   Useless Thurs AM :   Sub Offense (2) Fri AM :   Sub Offense (3) Sat AM :   Sub Offense (1)
Muay Thai :   Useless Thurs PM :   Escapes (1) Fri PM :   Escapes (2) Sat PM :   Escapes (1)
 
 


 
 

Ismael Horn (31 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Clinchwork (3) Tues AM :   Clinchwork (4) Weds AM :   Clinchwork (4)
BJJ :   Useless Mon PM :   Standing Elbows (1) Tues PM :   Standing Elbows (1) Weds PM :   Standing Elbows (1)
Wrestling :   Woeful                  
Boxing :   Woeful Thurs AM :   Clinchwork (4) Fri AM :   Clinchwork (3) Sat AM :   Clinchwork (3)
Muay Thai :   Elite Thurs PM :   Standing Elbows (2) Fri PM :   Standing Elbows (1) Sat PM :   Standing Elbows (4)
 
 


 
 

Morgan Conner (25 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (Agility) (2) Tues AM :   Circuit Training (Balance) (2) Weds AM :   Circuit Training (Speed) (1)
BJJ :   Useless Mon PM :   Circuit Training (General) (2) Tues PM :   Circuit Training (General) (2) Weds PM :   Circuit Training (General) (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (Agility) (2) Fri AM :   Circuit Training (Balance) (2) Sat AM :   Circuit Training (Speed) (3)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (1) Fri PM :   Circuit Training (General) (2) Sat PM :   Circuit Training (General) (3)
 
 


 
 

Eli Kelley (31 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Kicks (1) Tues AM :   Kicks (1) Weds AM :   Kicks (2)
BJJ :   Useless Mon PM :   Knees (3) Tues PM :   Knees (4) Weds PM :   Knees (3)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Kicks (2) Fri AM :   Kicks (4) Sat AM :   Kicks (4)
Muay Thai :   Elite Thurs PM :   Knees (3) Fri PM :   Knees (3) Sat PM :   Knees (1)
 
 


 
 

Billie Burch (19 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Punch Technique (2) Tues AM :   Punch Technique (1) Weds AM :   Punch Technique (0)
BJJ :   Useless Mon PM :   Striking Defense (2) Tues PM :   Striking Defense (2) Weds PM :   Striking Defense (2)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Punch Technique (1) Fri AM :   Punch Technique (1) Sat AM :   Punch Technique (1)
Muay Thai :   Woeful Thurs PM :   Striking Defense (2) Fri PM :   Striking Defense (3) Sat PM :   Striking Defense (2)
 
 

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Staff for 3Band MMA ($500/week) - MMA Gym, Los Angeles

OwnerJoe Tre

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