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Castlemore - 4230, Sydney


Basic MMA Gym Info

Gym Name :   Castlemore
Gym fees :   $1000 a week (paid Thursdays).
Location :   Sydney
Current Cleanliness :   Pristine
Equipment Condition :   Brand new
Invite only :   Yes
Capacity :   33
Current # of fighters :   26
Current # of coaches :   11
Fighters per coach :   2.36
Sauna :   No
Website :   None
Company owner :   Malikoy Muza
Sparring Schedule :   Click here
Gym Champions:   Click here
Nutrition Partner :   -
Join Fighter[s] :  
    Help!
Castlemore - Mixed Martial Arts Gym, Sydney
Latest News: Sparring (Jul 05, 2018)
  Please don't jump into other people's sparring sessions.
  View all news
 
 
 
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Managers online: 493
Total users: 24213
 
   
 
Fighters training here


Trainers / Schedule

 
 

Joel Melton (18 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (1) Tues AM :   Circuit Training (General) (2) Weds AM :   Circuit Training (General) (2)
BJJ :   Useless Mon PM :   Circuit Training (General) (2) Tues PM :   Circuit Training (General) (2) Weds PM :   Circuit Training (General) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (2) Fri AM :   Circuit Training (General) (1) Sat AM :   Circuit Training (General) (1)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (2) Fri PM :   Circuit Training (General) (1) Sat PM :   Circuit Training (General) (1)
 
 


 
 

Damien Rose (15 fighter sessions)

Morale:
 


Conditioning :   Elite Mon AM :   Circuit Training (General) (1) Tues AM :   Circuit Training (General) (1) Weds AM :   Circuit Training (General) (2)
BJJ :   Useless Mon PM :   Circuit Training (General) (1) Tues PM :   Circuit Training (General) (1) Weds PM :   Circuit Training (General) (1)
Wrestling :   Useless                  
Boxing :   Useless Thurs AM :   Circuit Training (General) (2) Fri AM :   Circuit Training (General) (1) Sat AM :   Circuit Training (General) (1)
Muay Thai :   Useless Thurs PM :   Circuit Training (General) (1) Fri PM :   Circuit Training (General) (1) Sat PM :   Circuit Training (General) (2)
 
 


 
 

Scott Hendricks (17 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Striking Defense (1) Weds AM :   Striking Defense (2)
BJJ :   Useless Mon PM :   Punch Technique (2) Tues PM :   Punch Technique (2) Weds PM :   Striking Defense (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (2) Fri AM :   Striking Defense (2) Sat AM :   Striking Defense (2)
Muay Thai :   Elite Thurs PM :   Striking Defense (1) Fri PM :   Striking Defense (1) Sat PM :   Punch Technique (0)
 
 


 
 

Sidney Sharpe (13 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Striking Defense (1) Tues AM :   Punch Technique (2) Weds AM :   Striking Defense (1)
BJJ :   Useless Mon PM :   Striking Defense (1) Tues PM :   Striking Defense (1) Weds PM :   Striking Defense (1)
Wrestling :   Useless                  
Boxing :   Elite Thurs AM :   Striking Defense (1) Fri AM :   Punch Technique (1) Sat AM :   Punch Technique (1)
Muay Thai :   Elite Thurs PM :   Striking Defense (1) Fri PM :   Striking Defense (1) Sat PM :   Striking Defense (1)
 
 


 
 

Jorge Russo (19 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (1) Tues AM :   Takedown Defense (1) Weds AM :   Takedown Defense (1)
BJJ :   Useless Mon PM :   Takedown Defense (2) Tues PM :   Takedown Defense (2) Weds PM :   Takedown Defense (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Takedown Defense (2) Fri AM :   Takedown Defense (2) Sat AM :   Takedown Defense (2)
Muay Thai :   Useless Thurs PM :   Takedown Defense (1) Fri PM :   Takedown Defense (2) Sat PM :   Takedown Defense (1)
 
 


 
 

Russ Fuller (15 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Takedown Defense (2) Tues AM :   Clinchwork (1) Weds AM :   Clinchwork (1)
BJJ :   Useless Mon PM :   Takedown Defense (1) Tues PM :   Clinchwork (1) Weds PM :   Clinchwork (1)
Wrestling :   Elite                  
Boxing :   Elite Thurs AM :   Clinchwork (1) Fri AM :   Clinchwork (1) Sat AM :   Clinchwork (2)
Muay Thai :   Elite Thurs PM :   Takedown Defense (1) Fri PM :   Clinchwork (1) Sat PM :   Clinchwork (2)
 
 


 
 

Garry Mcmillan (19 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (1) Tues AM :   Defensive Grappling (2) Weds AM :   Transitions (2)
BJJ :   Elite Mon PM :   Defensive Grappling (2) Tues PM :   Defensive Grappling (1) Weds PM :   Defensive Grappling (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (1) Fri AM :   Defensive Grappling (2) Sat AM :   Defensive Grappling (2)
Muay Thai :   Useless Thurs PM :   Sub Offense (1) Fri PM :   Defensive Grappling (2) Sat PM :   Defensive Grappling (1)
 
 


 
 

Jerrold Clayton (23 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (1) Tues AM :   Transitions (2) Weds AM :   Defensive Grappling (2)
BJJ :   Elite Mon PM :   Defensive Grappling (2) Tues PM :   Defensive Grappling (2) Weds PM :   Defensive Grappling (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (2) Fri AM :   Defensive Grappling (2) Sat AM :   Defensive Grappling (2)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (2) Fri PM :   Defensive Grappling (2) Sat PM :   Defensive Grappling (2)
 
 


 
 

Terry Mcdaniel (18 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Defensive Grappling (2) Tues AM :   Defensive Grappling (2) Weds AM :   Defensive Grappling (1)
BJJ :   Elite Mon PM :   Defensive Grappling (1) Tues PM :   Defensive Grappling (2) Weds PM :   Defensive Grappling (2)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Defensive Grappling (1) Fri AM :   Defensive Grappling (2) Sat AM :   Sub Offense (1)
Muay Thai :   Useless Thurs PM :   Transitions (1) Fri PM :   Defensive Grappling (1) Sat PM :   Defensive Grappling (2)
 
 


 
 

Lavern Cherry (11 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Sub Offense (1) Tues AM :   Sub Offense (1) Weds AM :   Sub Offense (1)
BJJ :   Elite Mon PM :   Defensive Grappling (1) Tues PM :   Defensive Grappling (1) Weds PM :   Defensive Grappling (0)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Sub Offense (1) Fri AM :   Sub Offense (1) Sat AM :   Sub Offense (1)
Muay Thai :   Useless Thurs PM :   Defensive Grappling (1) Fri PM :   Defensive Grappling (1) Sat PM :   Defensive Grappling (1)
 
 


 
 

Colton York (1 fighter sessions)

Morale:
 


Conditioning :   Useless Mon AM :   Escapes (0) Tues AM :   Escapes (0) Weds AM :   Escapes (0)
BJJ :   Elite Mon PM :   Transitions (0) Tues PM :   Transitions (0) Weds PM :   Transitions (1)
Wrestling :   Elite                  
Boxing :   Useless Thurs AM :   Escapes (0) Fri AM :   Escapes (0) Sat AM :   Escapes (0)
Muay Thai :   Useless Thurs PM :   Transitions (0) Fri PM :   Transitions (0) Sat PM :   Transitions (0)
 
 

Your fighters - Training

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Staff for Castlemore - MMA Gym, Sydney

OwnerMalikoy Muza

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