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|
|
|
Esteban Rosario (8 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Ground and Pound (1) |
Tues AM : |
|
Ground and Pound (1) |
Weds AM : |
|
Ground and Pound (1) |
BJJ : |
|
Abysmal |
Mon PM : |
|
Ground and Pound (0) |
Tues PM : |
|
Ground and Pound (0) |
Weds PM : |
|
Ground and Pound (0) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Ground and Pound (1) |
Fri AM : |
|
Ground and Pound (1) |
Sat AM : |
|
Ground and Pound (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Ground and Pound (1) |
Fri PM : |
|
Ground and Pound (1) |
Sat PM : |
|
Ground and Pound (0) |
|
|
|
|
|
|
|
|
|
|
|
Jorge Jones (18 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (1) |
Tues AM : |
|
Transitions (1) |
Weds AM : |
|
Transitions (2) |
BJJ : |
|
Elite |
Mon PM : |
|
Transitions (1) |
Tues PM : |
|
Transitions (1) |
Weds PM : |
|
Transitions (2) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (2) |
Fri AM : |
|
Transitions (1) |
Sat AM : |
|
Transitions (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Escapes (2) |
Fri PM : |
|
Escapes (1) |
Sat PM : |
|
Escapes (2) |
|
|
|
|
|
|
|
|
|
|
|
Blake Bishop (23 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Balance) (1) |
Tues AM : |
|
Circuit Training (Balance) (1) |
Weds AM : |
|
Circuit Training (Balance) (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Balance) (2) |
Tues PM : |
|
Circuit Training (Balance) (2) |
Weds PM : |
|
Circuit Training (Balance) (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Balance) (2) |
Fri AM : |
|
Circuit Training (Balance) (2) |
Sat AM : |
|
Circuit Training (Balance) (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Balance) (2) |
Fri PM : |
|
Circuit Training (Balance) (3) |
Sat PM : |
|
Circuit Training (Balance) (2) |
|
|
|
|
|
|
|
|
|
|
|
Yong Wise (20 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Speed) (2) |
Tues AM : |
|
Circuit Training (Speed) (3) |
Weds AM : |
|
Circuit Training (Speed) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Speed) (1) |
Tues PM : |
|
Circuit Training (Speed) (2) |
Weds PM : |
|
Circuit Training (Speed) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Speed) (2) |
Fri AM : |
|
Circuit Training (Speed) (2) |
Sat AM : |
|
Circuit Training (Speed) (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Speed) (1) |
Fri PM : |
|
Circuit Training (Speed) (1) |
Sat PM : |
|
Circuit Training (Speed) (2) |
|
|
|
|
|
|
|
|
|
|
|
Roy Gallagher (22 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (5) |
Weds AM : |
|
Punch Technique (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (1) |
Tues PM : |
|
Punch Technique (3) |
Weds PM : |
|
Punch Technique (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (1) |
Fri AM : |
|
Punch Technique (3) |
Sat AM : |
|
Punch Technique (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Punch Technique (1) |
Fri PM : |
|
Punch Technique (1) |
Sat PM : |
|
Punch Technique (1) |
|
|
|
|
|
|
|
|
|
|
|
Earnest Baldwin (8 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Knees (0) |
Tues AM : |
|
Knees (1) |
Weds AM : |
|
Knees (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Standing Elbows (1) |
Tues PM : |
|
Standing Elbows (0) |
Weds PM : |
|
Standing Elbows (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Knees (0) |
Fri AM : |
|
Knees (1) |
Sat AM : |
|
Knees (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Standing Elbows (2) |
Fri PM : |
|
Standing Elbows (1) |
Sat PM : |
|
Standing Elbows (0) |
|
|
|
|
|
|
|
|
|
|
|
Amos Brooks (18 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (0) |
Tues AM : |
|
Defensive Grappling (0) |
Weds AM : |
|
Defensive Grappling (0) |
BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (2) |
Tues PM : |
|
Defensive Grappling (2) |
Weds PM : |
|
Defensive Grappling (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Defensive Grappling (2) |
Fri AM : |
|
Defensive Grappling (1) |
Sat AM : |
|
Defensive Grappling (3) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (2) |
Fri PM : |
|
Defensive Grappling (3) |
Sat PM : |
|
Defensive Grappling (2) |
|
|
|
|
|
|
|
|
|
|
|
Dee Harvey (20 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (3) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (3) |
Tues PM : |
|
Circuit Training (General) (3) |
Weds PM : |
|
Circuit Training (General) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (2) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (General) (1) |
|
|
|
|
|
|
|
|
|
|
|
Dario Marquez (24 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (General) (3) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (1) |
Tues PM : |
|
Circuit Training (General) (2) |
Weds PM : |
|
Circuit Training (General) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (2) |
Fri AM : |
|
Circuit Training (General) (3) |
Sat AM : |
|
Circuit Training (General) (3) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (3) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (2) |
|
|
|
|
|
|
|
|
|
|
|
Sidney Sharpe (25 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Agility) (3) |
Tues AM : |
|
Circuit Training (Agility) (3) |
Weds AM : |
|
Circuit Training (Agility) (4) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Agility) (2) |
Tues PM : |
|
Circuit Training (Agility) (0) |
Weds PM : |
|
Circuit Training (Agility) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Agility) (2) |
Fri AM : |
|
Circuit Training (Agility) (3) |
Sat AM : |
|
Circuit Training (Agility) (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Agility) (2) |
Fri PM : |
|
Circuit Training (Agility) (1) |
Sat PM : |
|
Circuit Training (Agility) (2) |
|
|
|
|
|
|
|
|
|
|
|
Williams Vasquez (20 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (3) |
Tues AM : |
|
Striking Defense (1) |
Weds AM : |
|
Striking Defense (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (1) |
Tues PM : |
|
Striking Defense (2) |
Weds PM : |
|
Striking Defense (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (1) |
Fri AM : |
|
Striking Defense (1) |
Sat AM : |
|
Striking Defense (2) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (3) |
Fri PM : |
|
Striking Defense (1) |
Sat PM : |
|
Striking Defense (3) |
|
|
|
|
|
|
|
|
|
|
|
Eduardo Vaughn (22 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Sub Offense (1) |
Tues AM : |
|
Sub Offense (0) |
Weds AM : |
|
Sub Offense (2) |
BJJ : |
|
Elite |
Mon PM : |
|
Sub Offense (1) |
Tues PM : |
|
Sub Offense (2) |
Weds PM : |
|
Sub Offense (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Sub Offense (4) |
Fri AM : |
|
Sub Offense (2) |
Sat AM : |
|
Sub Offense (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Sub Offense (3) |
Fri PM : |
|
Sub Offense (3) |
Sat PM : |
|
Sub Offense (1) |
|
|
|
|
|
|
|
|
|
|
|
Ashley Santiago (9 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Clinchwork (0) |
Tues AM : |
|
Clinchwork (0) |
Weds AM : |
|
Clinchwork (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Kicks (2) |
Tues PM : |
|
Kicks (3) |
Weds PM : |
|
Kicks (2) |
Wrestling : |
|
Abysmal |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Abysmal |
Thurs AM : |
|
Clinchwork (0) |
Fri AM : |
|
Clinchwork (0) |
Sat AM : |
|
Clinchwork (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (0) |
Fri PM : |
|
Kicks (0) |
Sat PM : |
|
Kicks (1) |
|
|
|
|
|
|
|
|
|
|
|
Manual Richard (16 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (1) |
Tues AM : |
|
Takedowns (1) |
Weds AM : |
|
Takedowns (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Takedown Defense (2) |
Tues PM : |
|
Takedown Defense (1) |
Weds PM : |
|
Takedown Defense (2) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Takedowns (1) |
Fri AM : |
|
Takedowns (1) |
Sat AM : |
|
Takedowns (3) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Takedown Defense (1) |
Fri PM : |
|
Takedown Defense (1) |
Sat PM : |
|
Takedown Defense (0) |
|
|
|
|
|
|
|