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Coming up we have a heavyweight MMA rules bout between Firco Nowack (ranked 0 p4p, 0 weight class) and Sarmith Creston (ranked 0 p4p, 0 weight class). Creston is bouncing up and down as he enters the arena, backed by Beat it. Firco Nowack has the better chin. Will he look to stand and bang today?



196 cm
29
240 lbs
13 - 4 - 0
192 cm
24
220 lbs
11 - 5 - 0
BJJ Blue Belt
Dangerous knees
Very quick
ADCC Champion
Excellent MT
Good gas tank


ACME-Blood Red Q158 Always $30 (5% Laundry SALE)
$10


Wolfpack Threadz
Wolfpack Blood Labs Q158-Q155


Ladies and gentlemen. This fight is 5 rounds, for the heavyweight championship of the world!
Introducing the champion to my left, fighting out of the red corner.
With a record of 13 - 4 - 0, fighting out of Amsterdam, Firco Nowack!
And introducing the challenger to my right, fighting out of the blue corner.
With a record of 11 - 5 - 0, fighting out of Amsterdam, Sarmith Creston!
The judges for this bout are Wagner Zegers, Saam Ante and Albert Achterberg.




The bell rings for round one and we are underway!
Creston misses with a body shot.
Creston throws a wild body kick that Nowack sees coming a mile off.
A decent looking body kick lands there for Creston.
Creston closes the distance and clinches up with Nowack, looking for a takedown. Creston pushes Nowack against the cage but Nowack circles to the side and manages to break the clinch.
Nowack lands a leg kick and bounces back out of range.
A bone on bone clash there as Nowack blocks the leg kick.
Well, he's not going to score with shots like that. A lazy body kick attempt from Nowack.
Nowack misses with a hook
and Creston counters with a lovely shot to the body.
Nowack tries to clinch up.
Nowack looks to clinch

so Creston counters with a double leg into guard. Good agility.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Creston wants to control from the top but Nowack keeps moving.
Nowack knows he needs to get back to his feet asap. He's simply no match for Creston on the ground.
Creston slows down the pace of the fight, as he sits in guard.

That's one minute gone in the round.

Creston thinks about going for a leg but decides against it, in order to maintain the position.
Nowack working a defensive guard here.
Creston pressing down on his opponent's thigh, looking to pass guard. Nowack is keeping the position for now.
Creston slows down the pace of the fight, as he sits in guard.

That's two minutes gone in the round.

Well, the referee has seen enough. Neither fighter is active enough on the ground so he's stood them back up.
Nowack throws a leg kick that misses.
Creston cracks a nice hook into Nowack's ribs.
Creston uses good footwork to avoid the strikes from Nowack.
Firco Nowack is looking to keep the fight on the feet at all costs.
Nowack fakes with the hands and throws a leg kick but Creston is out of range.
Nowack dances in quickly and lands a nice inside leg kick on Creston. That did some damage!
A big left from Creston misses.
Nowack is looking to score with low kicks.
Nowack lands with a thumping leg kick.
Nowack looks to throw a body kick
and Nowack takes a counter punch right on the button for his troubles.
This has been an exciting period of action!
Creston staying out of range there.
Creston shoots in looking for a double leg takedown. Nowack defends it nicely.

That's three minutes gone in the round.
Nowack avoids a punch combination nicely.

Nowack has managed to clinch.
Creston avoiding damage as Nowack throws knees to the body.
Creston wants to break free. God knows he wants to breaaaak freeee.

Creston breaks the clinch and we return to the middle of the mat.
Creston checks the leg kick.
A slapping body kick lands there for Creston.
Nowack throws a body kick but he was well out of range there.
Creston ducks low and lands a nice hook to the body of his opponent.
Creston stumbles momentarily as he takes a strong leg kick from Nowack.
Creston feints and then cracks Nowack's leading leg with a nice low kick. He's obviously looking to slow Nowack down.

That's four minutes gone in the round.
Nowack throws a leg kick but he was too far away and it doesn't land.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Creston jabs at Nowack's body.

Nowack has taken the fight to the clinch.
Creston goes for a body shot but it's blocked.

Creston manages to break the clinch.
Creston throws a leg kick but Nowack sees it coming and checks it nicely.
Nowack blocks the body kick.
Creston clobbers Nowack with an overhand right that has the crowd gasping. That made a horrendous noise.
Nowack does a little shimmy and throws a leg kick. The leg kick missed by a considerable margin though, making him look a little bit silly for doing the shimmy.
Nowack connects with a jab.
The crowd are going absolutely nuts as the round comes to an end - what a fantastic round of action!
Creston connects with a body shot.
Nowack tries to grapple but his opponent circles
and Creston counters with a good, hard body kick but Nowack shrugs it off.
And that’s the end of the round – the fighters go back to their corners.

Sarmith Creston dominated that round.
That's time! Nowack's corner gives him a slap on the ass as he gets ready to fight.


Creston has his front leg slapped to the side - a nice low kick landing there from Nowack.
Nowack throws a leg kick
and Creston counters with a body kick.
Creston fakes a head shot and lands one to the body.
Creston moves out of range as Nowack strikes.
Creston tests Nowack's chin there with a solid looking shot.
Creston uses good footwork to get in and out and land a nice right hand before Nowack has time to react.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Nowack wants to land a leg kick but Creston is out of range.
Nowack moves in looking to clinch but Creston pushes him off.
Creston cracks a nice hook into Nowack's ribs.
A bone on bone clash there as Nowack blocks the leg kick.
Creston moves out of range as Nowack strikes.
Creston avoids a kick to the body.
Nowack takes a push kick to the midsection and stumbles backwards.
Sarmith Creston seems to be getting the better of the standup.
Both fighters are absolutely exhausted here.

That's one minute gone in the round.
Nowack walks straight into a jab right on the nose. That one stung - he's blinking and trying to clear his head.
Good work by Creston as he checks the leg kick.
Creston lands a nice shot to the body.
Creston scores with a shot to the body.
Nowack looks shocked there as he takes a right hand to the temple.
Creston lands with a cross to side of his opponent's head.
Nowack doesn't react quick enough there as he takes a shot to the body.
This is a great period of action - very entertaining stuff!
Creston thuds his shin into the meat of Nowack's side.
Creston punishes Nowack's body with a nice straight punch.
Creston lands a jab to Nowack's midsection.
Creston scores with a jab to the body.

Creston shoots in with a lovely double leg takedown. Nowack manages to land in full guard to minimise the damage.
Creston passes Nowack's left leg - he's now in half guard.
Creston has been the more effective fighter overall so far.

That's two minutes gone in the round.

Creston is looking for a kimura. It's going to be difficult to finish that from half guard though and Nowack defends it well.
Creston tries to pass the half guard into mount. Nowack knows what he's doing though and prevents the attempt.

Creston is working for submissions here but there's nothing on.

That's three minutes gone in the round.
Creston is pressing down on Nowack's thigh, looking to free his foot. Nowack is holding on for now.
Creston working over Nowack with some ground and pound. Nowack looks like he wants out of this position, which is understandable.
Creston not landing any meaningful shots this time.
Creston is pressing down on Nowack's thigh, looking to free his foot. Nowack is holding on for now.
Creston is trying to control the action in half guard but Nowack is working away on the bottom, looking perhaps to get back to full guard.

That's four minutes gone in the round.

Creston is trying to work for a kimura. This could be trouble! No, Nowack has managed to free his arm - good work.
Creston stalling.
And that’s the end of the round – the fighters go back to their corners.

Sarmith Creston showed his class in that round. I'd imagine he'll take it on all the scorecards.
That's time! Back to the action!



Creston gets a double leg takedown into Nowack's guard.
Creston missing there with some ground and pound from the guard.
The ref warns both fighters not to hold the cage as they work up against the meshing.
Creston is taking a break and basically stalling. The referee will not allow him to do that for long.
Creston working some ground and pound from guard but it's not doing any damage.
Nowack avoiding any damage from the ground and pound.
Creston missing there with some ground and pound from the guard.
Nowack is trying to control the position from the bottom.
The referee wants the fighters to be more active or he's going to reset them on the feet.
Creston is pushing down on Nowack's leg trying to pass to half guard. Nowack is fighting to maintain full guard but Creston has managed to sneak the leg through.
The fighters are pressed up against the cage, both looking to find a bit of space to work.
Both fighters are breathing heavily.

That's one minute gone in the round.
Creston seems content to maintain position for now, rather than mounting any offense.
Creston wants to control but Nowack is keeping him busy.

It looks like we're going to have a standup here. Neither fighter is doing enough on the ground.
Creston walks forward and throws out a flicking leg kick. Nowack checks it nicely though, as he moves to the side.

That's two minutes gone in the round.
Creston lands with a thumping leg kick.
Creston is throwing a lot of body shots here, looking to wear down Nowack rather than just go for the knockout.
Nowack wants to clinch
and Creston counters with a right hand to the body.
Nowack takes a thudding leg kick, right into the meat of the thigh.
Creston tests Nowack's chin there with a solid looking shot.

Creston drives through with a takedown into guard.
This is a great period of action - very entertaining stuff!
Creston showing good wrestling skills to control the position.
Creston trying to control the position from guard on top but Nowack is wriggling around, looking for whatever he can.

That's three minutes gone in the round.
The referee is pacing around the two fighters - he looks like he's thinking about a standup.
Creston showing good wrestling skills to control the position.

OK we're going to have a standup here. Sarmith Creston hasn't been effective enough on the ground and the referee wants a restart.

Creston scores with a nice takedown into half guard. Let's see what he's got on the ground.
Nowack is staying active underneath Creston, who seems content to just control the action from this position.

Creston is working for a submission of some sort.

Creston is working for a kimura but Nowack is defending it quite comfortably.

That's four minutes gone in the round.
Neither fighter is being very active at the moment, with Creston in particular looking to stall.
And that’s the end of the round – the fighters go back to their corners.

Sarmith Creston really dominated that round.
The corners get their ten second warning. Both fighters stand from their stools and stare eachother down, ready to get back to the action.


Nowack throws a decent looking leg kick but it doesn't land clean.
A leg kick checked by Creston.
A jab from Nowack misses.
Nowack tries to clinch there but Creston circles away.
A decent looking body kick lands there for Creston.
Creston shoots in for a takedown but Nowack shows good takedown defense.
A bone on bone clash there as Creston blocks the leg kick.
Nowack takes a thudding leg kick, right into the meat of the thigh.
Oooooooooooh, not good. A low kick from Nowack lands where it shouldn't have, right in the... well, you know what he did? He kicked him in the penis. He's injured, injured bad. The referee sends both fighters to their corners and Creston has 5 minutes to recover. He's OK now though... a thumbs up from Creston and we're back underway with a touch of gloves.
An inside leg kick lands from Creston.
Firco Nowack seems to be the more aggressive standup fighter in this bout.
It's got to the stage where if one of these guys blows hard enough, the other might fall over.
Creston fakes with a right hand and throws a good leg kick, right into the thigh. That had to hurt Nowack.
Creston gets cracked there but stands up to it.
Nowack throws a head kick that misses.

That's one minute gone in the round.
A chopping leg kick lands by Creston.
A jab from Creston does it's job there.
Nowack closes the distance and takes a jab right on the nose as he does so.
Nowack thows a leg kick but Creston checks it
and Creston counters with a nice low kick that buckles Nowack's knee momentarily.
A jab lands there for Creston.
Creston lands a nice leg kick that just misses Nowack's sensitive parts.
This is a great period of action - very entertaining stuff!

Nowack gets taken down but at least he's managed to land in guard.
Creston engaging in some classic timewasting tactics.
Creston pushes down on Nowack's leg and manages to get into half guard.

That's two minutes gone in the round.
Creston trying to control the action but Nowack is working from the bottom.
Nowack keeping his head moving to avoid the ground and pound.
Creston seems content to maintain position for now, rather than mounting any offense.

That's three minutes gone in the round.
The referee wants the fighters to be more active or he's going to reset them on the feet.
Nowack is trying to control but can't.

Well, the referee has seen enough. Neither fighter is active enough on the ground so he's stood them back up.
Creston throws a mid kick that lands with a slap.
Nowack pulls out of a head kick attempt.
Creston lands with a nice low kick. That'll leave a bruise.
Creston thuds a left hand into Nowack's body.
Nowack takes a shot to the body in his stride.
Creston throws a body kick but he wasn't in range.

Creston closes the distance and after a bit of a stuggle, scores a takedown into Nowack's guard.
This is a great period of action - very entertaining stuff!
Creston is pushing down on Nowack's leg trying to pass to half guard. Nowack is fighting to maintain full guard but Creston has managed to sneak the leg through.

That's four minutes gone in the round.
Creston is trying to control the action in half guard but Nowack is working away on the bottom, looking perhaps to get back to full guard.

Creston is looking for a kimura. It's going to be difficult to finish that from half guard though and Nowack defends it well.
Nowack on his back here. We all know that wrestlers don't like being on their back so let's see if Nowack tries to get out of the position.
Creston trying to mount his opponent but Nowack defends it.
The crowd are going absolutely nuts as the round comes to an end - what a fantastic round of action!

Creston is trying to work for a kimura but Nowack is defending well.
And that’s the end of the round – the fighters go back to their corners.

Sarmith Creston dominated that fourth round.
That's time! Back to the action! Ladies and gentlemen, this is the final round!


Creston misses with a low kick.
The fight stays on the outside here - Nowack looks like he's thinking about clinching though.
Nowack dips down and scores with a jab to the body.
Creston shapes like he's going to throw a leg kick but settles back down.
Nowack misses with a low kick.
Nowack tries to land a leg kick but Creston saw it coming and moves away.
Creston will have to do better than that with his takedown attempts.
Nowack paws at his opponent with the jab and then lunges in with a straight, right on the button.
Nowack misses with a head kick.
Nowack throws a leg kick which misses Creston's front leg but catches the back leg as Creston tries to avoid it.

That's one minute gone in the round.
Creston fakes a head shot and lands one to the body.
A jab from Nowack misses.
Nowack throws a head kick but Creston moves out of range.
Nowack throws a solid leg kick but Creston takes the impact on his shin and smiles at Nowack.
Creston avoids the clinch attempt nicely.
Creston throws out a loose jab but Nowack uses good head movement to avoid it.
A nice inside leg kick there by Creston. That's going to slow Nowack down.
Nowack misses with a looping left.
Creston keeping his hands up high there, blocking the jab from Nowack.
Creston checks a low kick from Nowack.
Nowack misses with a body kick.
Creston throws a nice outside leg kick.
Firco Nowack has stepped it up - he knows he needs a finish here!
Both of our modern day gladiators look out of it here - an gruelling 5 rounds of action taking it's toll on them, no doubt.

That's two minutes gone in the round.
Nowack throws a low kick but Creston avoids it.
Nowack rushes forward with a series of wild hooks but Creston moves out of range and avoids them all easily.
Creston fakes the leg kick and cracks Nowack in the body.
Creston works the jab nicely.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Creston cracks the inside of Nowack's front leg.
Creston keeps Nowack at a distance using the push kick.

Creston gets a double leg takedown into Nowack's guard.
Nowack can't do much from the bottom at the moment, as Creston controls the pace.
Creston scoring with punches to the head and body.

That's three minutes gone in the round.
Creston passes easily into side control. Nice work.

Creston is working to tighten is grip on Nowack's neck. He's isolated an arm and is working for an arm triangle. Nowack has recognised the danger and is trying to turn with the submission but Creston is really squeezing tight and eventually Nowack passes out! Creston breaks the hold and jumps onto the cage to celebrate! Submission of the night, I'd say!

Ladies and gentlemen, after 3:30 of round 5, we have a winner by way of Submission (Arm Triangle). Sarmith Creston!
Sarmith Creston is the new heavyweight champion!
An out of breath Sarmith Creston thanked his loyal fans in his post fight interview, giving them credit for his success over the course of his career.
S C
A
G S C
B
G S C G energy
A | B
hype
A | B
pop
A | B
mgr
A | B
FIGHT
RATING
100%
 
 
 
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