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Event: PFC : Fight Night 48     
Date:   Aug 14, 2016
#R1#
Van Roost walks straight into an uppercut. Luckily it didn't land flush.#CUT2#
It looks like Michael Van Roost has been cut.
Ouch! a nice leg kick from Steel, right into the meat.
Van Roost lands with a cross to side of his opponent's head.
Van Roost jabbing away but nothing is landing.
Van Roost throws a hook but Steel avoids it easily.
Van Roost with a jab.
Steel throws a decent looking leg kick but it doesn't land clean.
Van Roost was looking to counter that move with a punch but didn't quite pull the trigger.
Wow, both these guys are really going for it!
Steel staying out of range there.
Jab from Steel.
Van Roost throws out a token jab with nothing on it.
Steel throws a leg kick that is checked
and Van Roost counters with a straight right hand.
Steel slips under a jab from Van Roost.
Steel moves out of range of the strikes.
Steel shapes like he's going to throw a leg kick but settles back down.
This has been an exciting period of action!
A swing and a miss from Van Roost.
Both fighters circling a little - Steel finishes the exchange with a kick to the body.
Steel throws a head kick that misses.
Steel jabs Van Roost right on the nose. Van Roost blinks but takes it well.
Steel tries a switch kick but it misses it's target.
Steel throws a hook to the side of Van Roost's head but Van Roost sees it coming and ducks under it beautifully.
Van Roost dips down and scores with a jab to the body.#T1#
Steel with poor footwork there. He got himself in a bit of a tangle, enabling Van Roost to score with a decent uppercut.
Steel swinging wildly here.
Steel on the wrong end of a vicious looking body shot.
Jab, jab by Van Roost - just one landing.
Steel uses some good footwork to avoid the body shot by Van Roost.
A telegraphed right hand from Van Roost misses the target. #CL#
Van Roost moves into the clinch successfully.
Steel digs a right hand into Van Roost's ribs. Those have got to be taking their toll on Van Roost's gas tank.
Steel lands a right hand. #BC2#
Steel breaks the clinch.
Steel takes a big uppercut there. He seems a bit wobbly but no, he's OK.
Steel throws a chopping leg kick but Van Roost manages to avoid taking any serious damage.
Steel misses with a body kick.
Van Roost misses with a wild body shot.
This has been an exciting period of action!
Steel misses with a low kick.
Steel moves out of range as Van Roost strikes.
Steel steps to the side to avoid the strikes from Van Roost.
Van Roost backing away here, and Steel unleashes a leg kick that just misses.#T2#
Steel darts in and out, connecting with a jab.
Steel is looking to land body kicks.
Van Roost swung with a counter right hand that didn't connect.
Steel thows a leg kick but Van Roost checks it
and Van Roost counters with a one-two to the body.
Van Roost throws a jab when Steel was well out of range.
Steel throws a push kick but Van Roost slaps the foot to one side.
A slow jab from Van Roost misses its intended target.
Steel throws a head kick but Van Roost moves out of range.
Van Roost checks a leg kick.
Van Roost is looking light on his feet compared to last time was saw him fight.
Steel tries to land a front kick but Van Roost steps back. That was a bit too telegraphed.
Steel swings away with a leg kick that misses.
Van Roost misses with a wild body shot.
Van Roost jabbing away but nothing is landing.
Van Roost swings widly with a right hand
and Steel counters with a slapping leg kick.
Van Roost misses with a straight left.
Van Roost scores with a decent looking hook.
Van Roost walks into a jab.
Van Roost rushes in with a sloppy looking punch
and Steel counters with a leg kick that reverborates around the arena.
Van Roost checks a leg kick.
Van Roost wants to clinch.
Steel looks like he wanted to counter with a high kick but didn't throw it.#T3#
Steel fakes with a right hand and throws a good leg kick, right into the thigh. That had to hurt Van Roost.
Van Roost is really head hunting here, hardly looking to strike to the body at all.
Ouch! a nice leg kick from Steel, right into the meat.
Steel steps to the side to avoid the strikes from Van Roost.
A bone on bone clash there as Van Roost blocks the leg kick.
Van Roost chopped to the floor by a nice leg kick but he springs right back up before Steel can pounce on him.
Van Roost takes a swing at Steel's ribcage but misses.
Van Roost wants to clinch.
Van Roost steps to the side to avoid the strikes from Steel.
Steel drops his hands and takes a jab to the jaw for his troubles.
Steel pivots, looking for a leg kick but Van Roost is out of range and Steel settles back down.
Van Roost swings and misses with a hook to the body.
Steel tries a quick counter leg kick but Van Roost is wise to it.
Steel tries to score with an inside leg kick but telegraphs it and Van Roost is able to avoid easily.#T4#
Van Roost checks a leg kick.
Van Roost is looking to clinch but Steel is avoiding it.
Van Roost takes a jab on the nose. He smiles like he loves it and keeps coming.
Van Roost uses good footwork to get in and out, landing a nice hook.
Steel slips under a jab from Van Roost.
Steel is looking to land body kicks.
This is a great period of action - very entertaining stuff!
Steel goes for a spinning back kick but it misses.
Van Roost throws out a token jab with nothing on it.
Van Roost misses with a looping left.
Steel only half commits to the counter leg kick.
Van Roost misses with a looping left.
Donk. Van Roost catches Steel right on the button with a cross.
Steel uses good head movement to avoid the hook from Van Roost.
Steel closes the distance and takes a jab right on the nose as he does so.
Steel feints a jab promting Van Roost to slip. Steel then demonstrates his capabilities by jabbing again. Van Roost slips again and ducks right into an uppercut.
The crowd applaud the fighters' efforts here as the round comes to an end.
Steel moves out of range as Van Roost strikes.
Van Roost blocks a leg kick.
Van Roost scores with a punch to the gut of his opponent.
Steel uses decent footwork to sidestep a right hand from Van Roost.
Steel counters with a body kick.
Van Roost is using his reach advantage well here, landing the more effective single shots from range.
Steel throws a body kick, spinning off balance
and Van Roost counters with a nice uppercut.
And that’s the end of the round – the fighters go back to their corners.

That was a close round but I would say that Michael Van Roost will probably get the nod.
The cut man is working on Michael Van Roost's cut.
The referee calls time. The cornermen exit stage left and we're back to business.
#R2#
Van Roost throws a jab but it's blocked by Steel.
Steel moves out of range of the strikes.
Van Roost slips a jab and a cross from Steel.
Steel lands a jab.
Steel swings away with a leg kick that misses.
Van Roost swung with a counter right hand that didn't connect.
Steel plants his feet and lands a nice head kick!
Van Roost has a nice red mark on his side after a thudding body kick by Steel.
Van Roost checks a leg kick nicely.
Steel has been working his punching technique in the buildup to the fight and it appears to be paying off.
Good standup being displayed there by Van Roost as he connects with a hook.
Van Roost throws an uppercut from half a mile away. Steel sees it coming and avoids it easily.
Steel blocks a jab.
Steel closes the distance and takes a jab right on the nose as he does so.
Steel connects with a leg kick. Van Roost looked like he was expecting something else and didn't defend it.
Butch Steel seems to be getting the better of the standup.
Van Roost with a hook.
Wooooo! Give it up for these two warriors! They are putting on a show!
Steel looking to take his opponent's legs away with the low kicks.
Van Roost throws an uppercut from half a mile away. Steel sees it coming and avoids it easily.
Van Roost blocks a leg kick.
Van Roost fails to land with the punch combination there - jab, cross, hook, miss, miss, miss.
Steel takes an uppercut right on the jaw but it doesn't phase him.#T1#
Steel takes a jab right on the kisser.
Steel lands a leg kick and bounces back out of range.
Steel throws a hard body shot but it just misses.
That kick from Steel tenderised Van Roost's leg. Van Roost is trying to keep his angry face on.
Van Roost stumbles momentarily as he takes a strong leg kick from Steel.
Steel keeps the fight on the outside.
Van Roost lands a jab followed by a nice looking cross.
Steel gets cracked there but stands up to it.
Van Roost jabbing away but nothing is landing.
Steel takes a shot to the eye socket. That's gotta hurt.
Steel bobs and weaves well there to avoid the strikes.
A low kick from Steel is predictable there
and Van Roost counters with a lovely straight right hand!
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Steel moves away from the strike by Van Roost.
Van Roost throws a lazy right hand but Steel sees it coming a mile off and sidesteps it easily.
Van Roost fakes low and throws an overhand right that catches Steel on the side of the head.
Steel throws a head kick that misses.
Steel throws a decent looking leg kick but it doesn't land clean.
An inside leg kick from Steel misses.
Van Roost swung with a counter right hand that didn't connect.
Steel has a pretty nasty looking mouse under his right eye.#T2#
Van Roost fails in his attempt to clinch.
Steel slips a straight right by Van Roost.
Van Roost keeps his opponent at a distance with a nice jab.
Van Roost swings wildly with a right hand that was never going to find it's target.
Steel circles away from the clinch attempt.
The fighters are starting to perspire pretty heavily.
Van Roost is hobbling a little on that front leg after taking quite a few leg kicks so far in this fight.
Steel throws a head kick that Van Roost semi-blocks.
Van Roost avoids a low kick by using good footwork.
Van Roost throws a hook but Steel avoids it easily.
Steel thows a leg kick but Van Roost checks it
and Van Roost counters with a quick right hand to the jaw.
Van Roost thuds his right hand into Steel's forehead from close range. That could be painful for both fighters.
Van Roost misses with a hook
and Steel counters with a one-two to the body. #CUT2#
Michael Van Roost's cut is getting worse.
Van Roost lands a jab-cross combination.
Van Roost throws a monster uppercut resembling something out of street fighter but it doesn't land.
Steel throws a series of punches but Van Roost moves out of range.
Van Roost moves in looking to clinch but Steel pushes him off.
Van Roost is the aggressor but that punch slipped nicely by Steel.
Steel avoids the clinch attempt nicely. #T3#
Van Roost takes a thudding leg kick, right into the meat of the thigh.
Van Roost on the wrong end of a vicious looking body shot.
Steel tries to score with a leg kick but it misses it's target.
Van Roost throws a hook but Steel blocks it.
A low kick from Steel is predictable there
letting Van Roost counter with a right hand.
Van Roost scores with a straight right hand, right through his opponent's guard.
Steel avoids a lazy jab quite easily.
A decent looking body kick lands there for Steel.
This fight brought to you by 5M nutrition - it's mmmmm tasty. Nice jab by Steel.
Van Roost scores with a shot to the body.
Steel pushing out the jab but it's not landing.
Steel defending well as Van Roost loads up on a big left hand.
A slow jab from Van Roost misses its intended target.
Steel fakes a couple of low kicks, before throwing one on the third attempt. It connects and Van Roost has to reset his feet before getting ready to engage.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Van Roost throws a two punch combo that lands nicely.
A head kick misses from Steel.
Steel moves out of range of the strikes.
Steel walks forward and throws out a flicking leg kick. Van Roost checks it nicely though, as he moves to the side. #T4#
Van Roost throws out a loose jab but Steel uses good head movement to avoid it.
Steel slips under a jab.
Steel scoring well with a low kick there.
Van Roost fails with an attempt to clinch.
Jab, cross, leg kick. Nice combination by Van Roost!
Steel throws a low kick but Van Roost avoids it.
Steel circles away from the clinch attempt.
A big left from Van Roost misses.
Van Roost cracks Steel with a nice right hand that draws applause from the crowd.
Van Roost tries to grapple but his opponent circles
and he gets countered with a snapping leg kick.
Steel ducks under an overhand right and circles away with a smile on his face.
The crowd applaud the fighters' efforts here as the round comes to an end.
Steel looks to land a right hand but Van Roost moved out of range.
It looked like Van Roost was looking amped, ready to throw a big counter but didn't commit.
Van Roost throws a poor cross that misses
and Steel counters with a nice body kick.
Steel throws a head kick that misses.
An attempted straight right counter from Van Roost misses the target.
Van Roost takes a step towards his opponent and connects with a left hand, before circling away.
And that’s the end of the round – the fighters go back to their corners.

That was a close second round but I would say that Michael Van Roost will probably get the nod.
The cut man is working on Michael Van Roost's cut.
That's the end of the interval. I'm sure that seemed a lot quicker than a minute for our two fighters! Back to the action. Let's hear some noise people - this is the final round!
#R3#
Steel lands a straight punch to the body, keeping Van Roost at a distance.
Steel misses with a low kick.
The fighters circling - Van Roost throws out the jab but it was never going to land.
Van Roost dips to his left and cracks Steel with an uppercut!
Steel uses good footwork to get in and out and land a nice right hand before Van Roost has time to react.
Steel misses with a low kick.
Steel throws a leg kick but Van Roost checks it.
Van Roost uses good footwork to get in and out, landing a nice hook.
Van Roost misses the jab.
Van Roost walks into a left hand.
Van Roost throws a combination but comes up with nothing but fresh air.
Jab from Van Roost.
Van Roost avoids a kick to the body.
Steel connects with a leg kick. Van Roost looked like he was expecting something else and didn't defend it.
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
Nice cross by Van Roost.
Steel moves away from the strike by Van Roost.
Van Roost bobs and weaves well there to avoid the strikes.
A telegraphed right hand from Van Roost misses the target. #T1#
Van Roost misses with a two punch combination.
Van Roost slips a jab and a cross from Steel.
Van Roost checks a leg kick nicely.
Van Roost avoids a low kick by using good footwork.
Van Roost throws an off balance right hand
and Steel counters with an inside leg kick.
Steel wants to slow Van Roost down by chopping away at his legs.
A quick step to the side and Van Roost tries to counter with a shot to the body but it doesn't connect.
Steel throws a leg kick
and Steel takes a counter punch right on the button for his troubles.
Steel throws a quick inside leg kick.
Van Roost throws a monster uppercut resembling something out of street fighter but it doesn't land.
Van Roost scores with a sloppy punch to the body. Not much technique there but it did the business.
Steel throws a quick inside leg kick.
Van Roost tests Steel's chin there with a solid looking shot.
Steel thumps Van Roost with a low kick.
A combination from Steel does no damage.
Van Roost was looking to counter that move with a punch but didn't quite pull the trigger.
Van Roost throws a shot from downtown. Steel moves away and avoids it.
This is a great period of action - very entertaining stuff!
Steel misses with a low kick. #T2#
Van Roost lands with an uppercut that bounces Steel off the cage and back into range.
Steel attempts a leg kick but it's missed by a good margin.
Steel looking to land some kicks to the body here.
Van Roost looks to score with a combo but nothing lands.
Steel looking to throw a kick but he's pulled out of it.
Steel slips under a jab from Van Roost.
Steel throws out a leg kick but Van Roost moves out of range and Steel only half commits.
Steel throws a low kick but his opponent is out of range.
Van Roost is looking to clinch.
Steel tries a quick counter leg kick but Van Roost is wise to it.
Van Roost avoids the head kick by Steel.
Like a baseball bat into the meat of his leg there - nice leg kick by Steel.
Van Roost avoids the head kick by Steel.
A little feinted left hand from Van Roost on the counter but he doesn't commit to it.
Steel slips under a jab from Van Roost.
Steel moves out of range as Van Roost strikes.
Van Roost keeping his hands up high there, blocking the jab from Steel.
Van Roost checks a leg kick nicely.
Van Roost misses with a straight left.
Steel is clearly looking to counter with head kicks.#T3#
Van Roost throws out a token jab with nothing on it.
Steel misses with a low kick as Van Roost jumps back.
Van Roost ducks down and throws a hook to the body.
Steel attempts a leg kick but it's missed by a good margin.
A low kick from Steel is predictable there
and Steel takes a counter punch right on the button for his troubles.
Steel looks to land a body kick but Van Roost moved away.
Steel connects with a solid leg kick.
Steel looks for the body kick but Van Roost saw that one coming.
Steel feints and then cracks Van Roost's leading leg with a nice low kick. He's obviously looking to slow Van Roost down.
Van Roost throws a body shot but no joy.
Well, he's not going to score with shots like that. A lazy body kick attempt from Steel.
Steel defending well as Van Roost loads up on a big left hand.
Van Roost throws a nice looking combination but Steel bobs and weaves to avoid any damage.
Van Roost looks to land a left hand but Steel moved out of range nicely.
Van Roost backing away here, and Steel unleashes a leg kick that just misses.
Van Roost avoids a low kick by using good footwork.
Steel avoids the clinch attempt nicely.
Van Roost's legs have taken a beating and he's really slowing down as a result.
Steel throws a low kick but it's checked well by Van Roost.#T4#
Steel throws a wild body kick that Van Roost sees coming a mile off.#CL#
Van Roost has closed the distance and engaged Steel in a clinch.
Steel lands a shot to the body.#BC2#
Steel breaks the clinch and we're back to striking at distance.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
A low kick from Steel is predictable there
and Van Roost counters with a good right hand that lands right on the jaw.
Van Roost throws a big shot that misses.
Van Roost backing away here, and Steel unleashes a leg kick that just misses.
Van Roost jabbing away but nothing is landing.
Steel walks into a straight right hand from Van Roost.
Steel throws a nice head kick!
Steel moves his head to the side to avoid a jab but walks straight into a cross.
Van Roost takes a really solid shot there but just smiles back and shrugs his shoulders.
Steel tries to clinch up.
Steel cracks the inside of Van Roost's front leg.
Steel staying out of range there.
Van Roost throws an uppercut from half a mile away. Steel sees it coming and avoids it easily.
Butch Steel has stepped it up - he knows he needs a finish here!
Van Roost scores with a straight right hand, right through his opponent's guard.
Van Roost throws a right hand that Steel ducks under and follows up with a left that Steel also avoids with ease.

And that's the end of the fight!
That was a close round. You could make an argument for either fighter but I would give it to Michael Van Roost.
Well I reckon that's a shut out for Van Roost, winning every round. Will the judges agree? They are the ones who matter, even if they are often depressingly incompetent. Over to the ring announcer for the scorecards.

Ladies and gentlemen, after 3 rounds of action, we go to the scorecards for a decision.
Judge Chris Downing scores the fight 28:29
Judge Alan Glass scores the fight 30:27
Judge Daniel Franklin scores the fight 30:29

In favor of your winner, by split decision... Michael Van Roost!

A loyal slave to those sponsorship dollars, Michael Van Roost made sure he mentioned KnockOut, along with how happy he was to win his fight.

 

Event: PFC 43: Karimov vs. Castelmore     
Date:   Jul 13, 2016
#R1#
Van Roost moves in looking to clinch but Guru pushes him off.
Nice straight punches there by Van Roost. You know Roy Jones Jr respects the hands of Van Roost.
Guru moves out of range of the strikes.
Michael Van Roost seems to be the more aggressive standup fighter in this bout.#CL#
Guru gets tackled into the cage by Van Roost. Van Roost maintains the clinch.
The referee is keeping an eye on Van Roost - much more stalling and he will separate the fighters.
Van Roost blocks a couple of punches on the inside.
An uppercut on the inside fails to land for Van Roost.
Guru misses with a hook from the clinch.
Van Roost stalling here - the referee won't stand for too much of that.
Van Roost definitely looks more muscular than last time we saw him fight.
Nice elbow from Van Roost. #CUT#
It looks like Ground Guru has been cut.
Guru misses with a punch to the body.
We've had a slow start to the round here - hopefully the action picks up.
Guru misses with a punch to the body.
We can't be sure of the tactics at this early stage but we have heard that Guru has been working on his takedowns a lot in the buildup to the fight and we can only assume he's going to look to take this to the mat.
Van Roost blocks a punch to the side of the head.
Van Roost lands a damaging elbow.
Van Roost avoiding damage.
Guru throws a head punch that misses. #T1#
Van Roost blocks a couple of punches on the inside.
With the fighters clinched against the cage, Van Roost creates a bit of distance for himself and scores with a nice uppercut.
Guru takes a shot to the head.
Guru blocks an uppercut.
Van Roost is struggling to control the position.
Van Roost misses with the head strike.
A head punch on the inside from Guru fails to land.
Guru misses with a punch to the body.
Van Roost working aggressively here.
Van Roost blocks an uppercut.
A nice right hand lands inside from Van Roost.
Van Roost blocks an uppercut.
Van Roost throws a punch but it's blocked by Guru.
Van Roost lands a right hand that snaps the head of Guru backwards.
Van Roost lands a nice uppercut.
Van Roost misses with some punches.
A shot in the inside from Van Roost.
Fantastic stuff here - a very entertaining period of action, which has drawn cheers from the crowd.
Guru tries a shoulder strike but it doesn't do any damage. #T2#
Guru tries a shoulder strike but it doesn't do any damage.
Van Roost gets an overhook and lands an elbow to the side of the head.
Guru struggles to land a body shot inside as Van Roost controls his hands.
Van Roost lands an elbow just above Guru 's eye.
Guru tries to work over Van Roost's body with a swooping hook but it only glances the target.
Guru misses with a body punch.
Van Roost lands punches inside but they're not really causing much damage.
Van Roost lands punches inside but they're not really causing much damage.
An uppercut on the inside fails to land for Guru.
Van Roost is pushing Guru up against the cage, for a bit of lean and pray action. Action being used the in the loosest possible sense of the word.
Guru tries to throw a body punch but Van Roost avoids it by throwing Guru back against the cage.
Van Roost slowing the pace effectively.
Van Roost lands a right uppercut that snaps the head of Guru backwards.
Van Roost is pushing Guru up against the cage, for a bit of lean and pray action. Action being used the in the loosest possible sense of the word.
Guru tried to land a shot to the body but connects with Van Roost's elbow. #T3#
Van Roost pushes Guru back against the cage and lands a hook to the side of the head.
Guru misses with a hook from the clinch.
Guru tried to land a shot to the body but connects with Van Roost's elbow.
Guru doesn't land with the attempted body shot.
Van Roost lands with a left to the head.
Van Roost softening up his opponent with strikes, against the cage.
Guru misses with a punch to the body.
Van Roost pressing his opponent against the cage.
Van Roost holding his opponent close, against the cage.
Van Roost gets a warning from the ref for wasting time.
A head punch on the inside from Van Roost fails to land.
Van Roost lands with a light punch inside.
Guru blocks an uppercut.
A shot in the inside from Van Roost.
Van Roost working aggressively here.
Van Roost swings away with an uppercut that misses.
Van Roost comes over the top with an elbow. That landed flush. #T4#
Come on Van Roost - let's have some action - none of this stalling nonsense.
Guru misses with a shot to the kidneys.
Van Roost tries a shoulder strike but it doesn't do any damage.
The crowd are loving this. Great action here.
Guru goes for a body shot but it's blocked.
Van Roost misses with some punches.
Guru takes a shot to the head.
A nice right hand lands inside from Van Roost.
Van Roost is trying to stall.
Guru swings wildly with an uppercut but Van Roost uses good head movement to avoid it.
An uppercut on the inside fails to land for Van Roost.
Guru tries to land a shot to the body but it's blocked.
Van Roost lands a right hand that snaps the head of Guru backwards.
A nice glancing elbow lands by Van Roost.
Guru misses with a punch on the inside.
Van Roost lands with a left to the head.
And that’s the end of the round – the fighters go back to their corners.

Michael Van Roost dominated that round.
The cut man is working on Ground Guru's cut.
The fighters' corners scream their final instructions, as the referee calls time. Here we go, back to the action!
#R2#
Guru looks for a takedown but Van Roost sprawls well.
Van Roost looks to land a left hand but Guru moved out of range nicely.
Van Roost connects with a right hand. Guru shakes it off.#CL#
Van Roost closes the distance and clinches.
Van Roost lands on the inside with an uppercut.
Van Roost is really dominating this fight. Is there anything that Guru can do to turn this around?
Van Roost misses with the head strike.
Guru lands with a quick shot inside that doesn't really do much damage.
Van Roost lands a shoulder strike that jolts his opponent's head backwards.
Guru misses with a shot to the kidneys.
Van Roost stalling here - the referee won't stand for too much of that.
Guru takes an elbow to the forehead.
Van Roost blocks a punch to the side of the head.
Van Roost misses with the head strike.
Van Roost throws a punch but it's blocked by Guru.
Van Roost lands an elbow inside.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Guru swings wildly with an uppercut but Van Roost uses good head movement to avoid it. #T1#
Guru working aggressively here.
Van Roost stalling here - the referee won't stand for too much of that.
Van Roost is clearly stalling here... Pick up the pace son.
Van Roost seems to have come into the fight with the intention of avoiding any damage in the clinch, rather than actually showing any aggression.
Guru misses with a shot to the kidneys.
Guru doesn't land with the attempted body shot.
Guru blocks a couple of punches on the inside.
With the fighters clinched against the cage, Van Roost creates a bit of distance for himself and scores with a nice uppercut.
Guru fails to land with a short punch on the inside.
Van Roost gets through Guru's defenses to land a nice punch to the side of the head.
A short uppercut from Van Roost.
Guru doesn't land with the attempted body shot.
A short right from Van Roost on the inside.
Van Roost's corner are urging him to control the action in the clinch for a moment, rather than mount any serious offense. I'm sure the crowd appreciate those instructions... not.
Van Roost tries a shoulder strike but it doesn't do any damage. #T2#
Guru tries to land a shot to the body but it's blocked.
Guru tried to land a shot to the body but connects with Van Roost's elbow.
Guru goes for a body shot but it's blocked.
Van Roost blocks an uppercut.
Guru swings away with an uppercut that misses.
Guru lands a left hand that snaps the head of Van Roost backwards.
Guru misses with some punches.
Van Roost is pushing Guru up against the cage, for a bit of lean and pray action. Action being used the in the loosest possible sense of the word.
Van Roost avoiding damage.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Van Roost lands a right hand.
Guru working aggressively here.
Van Roost makes some space for himself and lands an uppercut.
Van Roost lands a left hand that snaps the head of Guru backwards.
An uppercut on the inside fails to land for Guru. #T3#
Van Roost blocks an uppercut.
A head punch on the inside from Van Roost fails to land.
Guru avoids the elbow strike from Van Roost, against the cage.
Guru blocking some punches.
A short right hand to the side of the head by Guru.
Van Roost lands a right uppercut that snaps the head of Guru backwards.
A nice left hand lands by Van Roost.
Guru blocks an uppercut.
Van Roost is struggling to control the position.
Van Roost blocking some punches.
An uppercut on the inside fails to land for Van Roost.
Van Roost lands a left hand that snaps the head of Guru backwards.
Van Roost scores with an uppercut up the middle.
Van Roost blocks a body shot from Guru.
Van Roost lands with a quick shot inside that doesn't really do much damage.
Guru takes an elbow to the forehead.
This has been an exciting period of action!
Van Roost will no doubt start fighting again in a minute but for now he's just having a little rest, leaning Guru up against the cage.#T4#
Van Roost blocks a punch to the side of the head.
Van Roost fails to land with a short punch on the inside.
Guru misses with a body punch.
Van Roost content to slow the pace in the clinch.
Van Roost working on landing some head shots here - that one got through nicely.
Guru tried to land a shot to the body but connects with Van Roost's elbow.
Guru blocks an uppercut.
Some stalling of biblical proportions here from Van Roost.
Good anti-grappling being displayed by Guru as Van Roost tries to tie him up.
Guru takes an elbow to the forehead.
Van Roost blocking some punches.
A short uppercut from Van Roost.
Van Roost lands punches inside but they're not really causing much damage.
A head punch blocked on the inside by Van Roost.
Guru misses with the head strike.
And that’s the end of the round – the fighters go back to their corners.

Michael Van Roost dominated that second round.
The cut man is working on Ground Guru's cut.
Well, the break between rounds is over. Let's get back to the scrappin! This is the final round!
#R3#
Van Roost tries to close the distance and clinch but Guru swats him to one side with an open hand palm strike and circles away.
Guru takes one to the chin there.#CL#
Van Roost moves into the clinch.
Van Roost has Guru pushed against the cage.
Guru blocks an uppercut.
An uppercut on the inside fails to land for Van Roost.
Van Roost stalling the fight.
Van Roost looking to stall.
Guru tries to land a shot to the body but it's blocked.
A short uppercut from Guru.
We've had a slow start to the round here - hopefully the action picks up.
Van Roost misses with a hook from the clinch.
Guru misses with a hook from the clinch.
Van Roost lands an uppercut.
Guru misses with a hook to the ribs.
Michael Van Roost has scored more points in the clinch so far.
Guru misses with a body punch.
Guru goes for a body shot but it's blocked. #T1#
Guru misses with the head strike.
Van Roost lands a glancing elbow in the clinch.
Guru tries to throw a body punch but Van Roost avoids it by throwing Guru back against the cage.
Guru misses with a shot to the kidneys.
Van Roost throws a punch but it's blocked by Guru.
Guru misses with a punch to the body.
Van Roost slowing the pace effectively.
Van Roost looking to stall.
Guru blocks a punch to the side of the head.
Van Roost misses with a hook from the clinch.
Guru throws a punch but it's blocked by Van Roost.
Van Roost lands a right uppercut that snaps the head of Guru backwards.
Van Roost throws a punch but it's blocked by Guru.
Van Roost lands on the inside with an uppercut.
Van Roost lands with a good tight uppercut to the head.
Van Roost swings away with an uppercut that misses.
Van Roost pushes Guru back against the cage and lands a hook to the side of the head.#T2#
Guru misses with a hook from the clinch.
Van Roost lands with a quick shot inside that doesn't really do much damage.
Fantastic stuff here - a very entertaining period of action, which has drawn cheers from the crowd.
Both guys are working to get underhooks.
Guru misses with some punches.
Van Roost lands punches inside but they're not really causing much damage.
Guru throws a head punch that misses.
Van Roost lands a nice elbow from the clinch.
An uppercut on the inside fails to land for Guru.
Van Roost lands with a left to the head.
Guru blocking some punches.
A shot in the inside from Van Roost.
Van Roost pushes Guru back against the cage and lands a hook to the side of the head.
A head punch on the inside from Guru fails to land.
Van Roost throws a head punch that misses.
Van Roost lands an uppercut.
Van Roost creates a bit of distance and throws an elbow that only just misses.
Van Roost working some nice short punches in the clinch.#T3#
Van Roost blocks a couple of punches on the inside.
Van Roost misses with a short punch on the inside.
Van Roost lands an elbow just above Guru 's eye.
Guru is looking to control Van Roost's arms but Van Roost gets an underhook and turns him. Now Guru has his back to the cage.
Van Roost scores with a shoulder strike.
Van Roost just leaning against Guru, taking a breather.
Van Roost misses with a hook from the clinch.
Guru fails to land with a short punch on the inside.
A nice glancing elbow lands by Van Roost.
Ground Guru has stepped it up - he knows he needs a finish here!
Van Roost lands with a short punch from the clinch.
Guru tries to work over Van Roost's body with a swooping hook but it only glances the target.
Van Roost softening up his opponent with strikes, against the cage.
Van Roost has Guru pushed against the cage.
Guru takes an elbow to the temple.
Van Roost taking a breather.
Nice elbow from Van Roost. #T4#
Guru throws a punch but it's blocked by Van Roost.
The crowd are loving this. Great action here.
Guru swings away with an uppercut that misses.
Van Roost lands a damaging elbow.
Van Roost misses with the head strike.
Guru throws a punch but it's blocked by Van Roost.
Van Roost misses with the head strike.
Van Roost lands with a short head shot on the inside.
Van Roost lands a right hand. #ROC#
Guru is rocked!
A shot in the inside from Van Roost.
Guru is still on wobbly legs! Can Van Roost finish him?
Guru misses with a hook from the clinch.
Guru tried to land a shot to the body but connects with Van Roost's elbow.
Guru misses with a body punch.
Van Roost blocks an uppercut.
Guru being controlled against the cage.
A shot in the inside from Van Roost.
Guru throws a head punch that misses.
Guru seems to have recovered his senses.
An uppercut on the inside fails to land for Guru.
Van Roost leaning his opponent against the cage.
Guru goes for a body shot but it's blocked.

And that's the end of the fight!
Michael Van Roost showed his dominance in that final round.
Well Van Roost has outscored his opponent in every aspect of the fight today. Only a scarily incompetent judge or two will keep him from a well deserved win... Over to the ring announcer for the scorecards.

Ladies and gentlemen, after 3 rounds of action, we go to the scorecards for a decision.
Judge Stewart Dunkirk scores the fight 30:27
Judge Robert Twigg scores the fight 30:27
Judge Frank Dennis scores the fight 30:27

In favor of your winner, by unanimous decision... Michael Van Roost!

After the big win, Michael Van Roost made sure to do all the important stuff like thanking his sponsors KnockOut and telling the interviewer how much he loves him.
Ground Guru spoke after the fight, saying 'thanks for coming out!'.

 

Event: PFC: Fight Night 45     
Date:   Jun 18, 2016
#R1#
Van Roost stumbles momentarily as he takes a strong leg kick from Veres.
Van Roost thumps Veres with a low kick.
Van Roost has been spending a lot of time sparring his boxing in the run up to the fight, trying to sharpen up those hands and look for a knockout.
A telegraphed right hand from Van Roost misses the target.
A left and a right from Van Roost both land. Nice combination.
Veres takes a shot to the nose. Hopefully that hasn't broken it.
Van Roost misses with a straight left.
Veres misses with a half-hearted attempt at a head kick.
Van Roost misses with a hook
and Veres counters with a good right hand that lands right on the jaw.#CUT#
It looks like Michael Van Roost has been cut.
Van Roost moves into range and connects with a jab.
Van Roost misses with a body shot. Nice footwork from Veres.
Van Roost misses with a looping left.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Veres throws a hook but Van Roost avoids it easily.
Veres throws a hard body shot but it just misses.
Veres misses with a hook.
Veres slips a straight right by Van Roost.
A little feinted left hand from Veres on the counter but he doesn't commit to it.
Veres moves out of range of the strikes.
Veres appears to be looking for a counter punch to the body.
Van Roost drops his hands momentarily and Veres takes advantage with a crisp shot to the head.
Veres throws a nice outside leg kick. #T1#
Van Roost takes a step towards his opponent and connects with a left hand, before circling away.
Veres throws a combination but it was largely blocked by Van Roost.
Van Roost swings and misses with a hook to the body.
Veres walks straight into a jab right on the nose. That one stung - he's blinking and trying to clear his head.
Veres swings and misses with a hook to the body.
Van Roost scores with a jab to the head.
Van Roost avoids a kick to the body.
Van Roost on the wrong end of a vicious looking body shot.
Veres on the wrong end of a decent looking cross there.
Van Roost misses with a body punch
and Veres counters with a solid body kick.
Veres gets his head snapped back by a nice shot there.
Veres ducks down and throws a hook to the body but Van Roost moves away.
This has been an exciting period of action!
Van Roost keeps his opponent at a distance with a nice jab.
Veres misses with a low kick.
Van Roost throws a combination that misses
and Veres counters with a leg kick.
Veres throws a leg kick that misses. #T2#
A chopping leg kick lands by Veres.
Van Roost swings and misses with a hook to the body.
Van Roost has used his reach advantage pretty well so far tonight.
Veres throws a head kick that misses.
Van Roost is landing a lot of head punches in this opening round! Veres had better start moving his head a bit unless he wants his face to turn into pâté.
Van Roost misses the jab.
Van Roost uses some good footwork to avoid the body shot by Veres.
A nice side step and Van Roost releases a counter shot to the body, but it doesn't find it's home.
Van Roost throws a hard body shot but it just misses.
It looked like Veres wanted to counter with a hook but didn't fully commit.
Veres throws a body shot but no joy.
Veres misses with a kick to the body.
Veres thows a body kick. Van Roost tries to catch it but that hurt him.
Van Roost misses with a straight right.
Van Roost paws at his opponent with the jab and then lunges in with a straight, right on the button.
Van Roost lands with a cross to side of his opponent's head.
Van Roost throws a shot from downtown. Veres moves away and avoids it.
Veres throws a looping overhand right but Van Roost ducks down to avoid it.
Veres throws a hard body shot but it just misses. #T3#
Van Roost blocks a jab.
Van Roost wants to slow Veres down by chopping away at his legs.
Van Roost swings away but doesn't land with a series of punches.
Veres was looking to counter that last move with a shot to the body but he didn't commit.
Veres looks to score with a jab to the body but Van Roost is just out of range.
Nice body punch from Van Roost.
Veres takes a shot right to the bread basket.
Van Roost lands a straight punch to the body, keeping Veres at a distance.
Van Roost connects with a single shot there.
Veres blocks a jab.
Van Roost just manages to avoid a counter high kick fromVeres.
Veres misses with a low kick.
Van Roost looks like he wants to counter punch here.
Van Roost scores with a nice strike.
Van Roost falls off balance throwing a combination
and Veres counters with a solid body kick.
Van Roost lands a jab to Veres's midsection.
An inside leg kick lands from Veres.
Michael Van Roost seems to be the more aggressive standup fighter in this bout.#T4#
The fans in attendance giving it up for the two fighters, who have really let it all hang out in the last minute or so!
A jab lands there for Veres.
Van Roost misses with a jab, cross combination.
Veres motions for Van Roost to come forward. Veres throws a leg kick but it misses it's target.
Veres tries to land with a swinging hook to the body but Van Roost was well out of range. Poor timing from Veres.
Van Roost jabbing away but nothing is landing.
Van Roost throws out a token jab with nothing on it.
Van Roost lands with a cross.
Veres uses decent footwork to sidestep a right hand from Van Roost.
Veres feints and then cracks Van Roost's leading leg with a nice low kick. He's obviously looking to slow Van Roost down.
Veres throws a leg kick but Van Roost checks it.
Van Roost swings away but doesn't land with a series of punches.
Veres looked to counter that last move with a leg kick but didn't pull the trigger.
Veres moves out of range of the strikes.
Veres looked to counter that last move with a leg kick but didn't pull the trigger.
Veres is looking to wear down Van Roost with body shots, infact he's throwing more body shots than head shots at the moment.
The crowd applaud the fighters' efforts here as the round comes to an end.
Van Roost connects with a nice looking jab.
Van Roost tries to bum rush Veres with a series of wild strikes but Veres uses good footwork to avoid the assault.
Van Roost is using his reach advantage to land shots from outside his opponent's range.
Veres takes a punch right to his stomach. That took the wind out of him momentarily.
Veres keeping a good distance there, avoiding the body shot.
And that’s the end of the round – the fighters go back to their corners.

Michael Van Roost dominated that round.
The cut man is working on Michael Van Roost's cut.
That's the end of the round. The referee orders the cornermen out of the cage so we can get back down to business.
#R2#
Van Roost misses with a jab, cross combination.
Van Roost misses the shot to the body.
Van Roost throws a shot to the body.
This entire fight has taken place on the feet so far and you wonder whether Veres might be better served trying to take this one to the ground because he's losing the standup battle so far.
Veres misses with a body shot. Nice footwork from Van Roost.
Van Roost ducks down and throws a hook to the body but Veres moves away.
Van Roost displays some good footwork, moving neatly out of range as Veres throws out the jab.
A combination from Van Roost does no damage.
Michael Van Roost seems to be getting the better of the standup.
Veres gets his head snapped back by a nice shot there.
This fight brought to you by 5M nutrition - it's mmmmm tasty. Nice jab by Van Roost.
Van Roost misses with a body shot.
We've had a slow start to the round here - hopefully the action picks up.
A nice leg kick lands there from Veres.
Van Roost scores with a crisp jab that stopped Veres in his tracks.
Veres takes a body punch but keeps moving.
Van Roost misses with a straight right.
Veres was looking to counter that move with a punch but didn't quite pull the trigger.
Veres scoring well with a low kick there. #T1#
Van Roost tries to work over Veres's front leg with a kick but Veres checks it.
Van Roost throws a poor cross that misses
and Veres counters with a quick right hand to the jaw.
Van Roost lands the left hand.
Van Roost avoids the head kick by Veres.
A swing and a miss from Veres.
Veres fakes high and swings low for a body shot but Van Roost manages to avoid it.
Nice shot by Van Roost.
A decent looking cross lands there for Van Roost.
Veres lands a nice looking kick to the body. Van Roost takes a step back to recover.
Van Roost swings wildly with a right hand that was never going to find it's target.
Van Roost with a body punch. A glancing blow.
Veres looks like he's developed a pretty tasty lump over his left eye. He'll need to avoid taking much more damage to that.
Van Roost cracks Veres with a right hand to the side of the head.
Veres throws a feint and then finishes with a kick to the body.
Van Roost is breathing heavily.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Veres misses with a body shot. Nice footwork from Van Roost.
Veres thuds his right hand into Van Roost's forehead from close range. That could be painful for both fighters.#T2#
Van Roost swings and misses with a hook to the body.
Van Roost is the aggressor but that punch slipped nicely by Veres.
Van Roost listening to his corner there, landing a nice uppercut.
Veres lands a right hook to the body.
Van Roost shapes like he's going to throw a leg kick but settles back down.
Veres uses some good footwork to avoid the body shot by Van Roost.
Veres pulls out of a head kick attempt.
Veres tries to land with a swinging hook to the body but Van Roost was well out of range. Poor timing from Veres.
Veres showing good head movement there, avoiding the strikes from Van Roost.
Veres connects with a leg kick. Van Roost looked like he was expecting something else and didn't defend it.
Van Roost swings and misses with a shot to the body
and Veres counters with a three punch combination, finished off with a leg kick. Nice work.
Veres moves out of range of the strikes.
Van Roost moves into range and throws a combination. A nice jab followed by a hook to the body.#T3#
Veres throws a leg kick which misses Van Roost's front leg but catches the back leg as Van Roost tries to avoid it.
Veres tries to score with a leg kick but it misses it's target.
Van Roost takes a hook to the side of the head. I wonder if that's got his ears ringing. #CUT#
That has opened up Michael Van Roost's cut even more.
Veres looks to land a body kick but Van Roost moved away.
Van Roost connects with a slap. Keep your fist closed son.
Veres lands a leg kick that knocks Van Roost off balance momentarily.
Veres throws out a powerful jab.
Veres takes a shot right to the liver - Bas would have been proud of that punch.
Veres takes an uppercut right on the button but keeps his composure.
Van Roost's leg has a nasty welt from taking a succession of leg kicks. That must be slowing him down.
Van Roost looks to score with a jab to the body but Veres is just out of range.
Veres misses with a body kick.
Van Roost tests Veres's chin there with a solid looking shot.
Veres shakes his hands off, looking to compose himself, but takes a jab to the jaw whilst he does it.
The crowd are loving this. Great action here.
Van Roost lands an overhand right.#T4#
A kick lands to the mid section there for Veres.
Veres uses decent footwork to sidestep a right hand from Van Roost.
The fighters are going at a pretty good pace and they're both starting to sweat now.
Van Roost lands with a hook. Veres tried to avoid it but it clipped the top of his head.
Veres throws a nice outside leg kick.
Van Roost has developed a nice purple lump on his ribcage, as a result of some heavy body kicks from Veres.
Veres moves out of range of the strikes.
Van Roost takes a swing at Veres's ribcage but misses.
Veres went nuts there looking for a big combo counter but none of the flurry connected.
Veres lands an overhand left. A wild punch that just about connected.
Van Roost misses with a hook.
Veres swung with a counter right hand that didn't connect.
Van Roost misses with a straight right.
Van Roost misses with a two punch combination.
Van Roost throws a monster uppercut resembling something out of street fighter but it doesn't land.
The crowd applaud the fighters' efforts here as the round comes to an end.
Van Roost scores with a nice looking left hook and follows it up with an uppercut!
Veres throws a wild body kick that Van Roost sees coming a mile off.
A little jabbing left from Van Roost on the counter but it doesn't find it's target.
Van Roost throws a chopping leg kick but Veres manages to avoid taking any serious damage.
Veres was looking to counter that last move with a shot to the body but he didn't commit.
And that’s the end of the round – the fighters go back to their corners.

Michael Van Roost showed his class in that round. I'd imagine he'll take it on all the scorecards.
The cut man is working on Michael Van Roost's cut.
The minute break is over - no more time for sponges and pep talks - back to the action! This is the final round!
#R3#
Veres takes a shot right to the liver - Bas would have been proud of that punch.
Jab from Van Roost.
Van Roost jabs. That one connects to the head of his opponent.
A slow jab from Van Roost misses its intended target.
Van Roost throws a body punch but Veres moves out of range.
Veres ducks under a wild hook from Van Roost.
Veres takes a step towards his opponent and connects with a left hand, before circling away.
Van Roost misses with a body shot.
Van Roost dips down and scores with a jab to the body.
Van Roost goes to the watering hole and comes back with a big thumbs up from the judges as he scores a three punch combo.
Veres throws a body kick that sends a sickening thudding noise reverberating around the arena.
Van Roost on the wrong end of a kick to the body.
This is a great period of action - very entertaining stuff!
Veres walks forward and throws out a flicking leg kick. Van Roost checks it nicely though, as he moves to the side.
Veres tries to score with an inside leg kick but telegraphs it and Van Roost is able to avoid easily.
Veres scores with a crisp jab that stopped Van Roost in his tracks. #T1#
Jab from Van Roost.
Van Roost takes a big intake of breath there - he's definitely tired.
Veres takes a really solid shot there but just smiles back and shrugs his shoulders.
A punch combination from Van Roost misses.
Van Roost throws an ugly left hook that misses
and Veres cracks him with a counter punch right on the button.#CUT#
The cut above Michael Van Roost's eye is starting to cause him problems now.
Veres throws a body kick that misses.
Van Roost throws a combination but comes up with nothing but fresh air.
Veres scores with a sloppy punch to the body. Not much technique there but it did the business.
Van Roost scores with a hook to the body. Veres takes a step back and tries to catch his breath.
Van Roost throws a combination that misses
and Veres counters with a lovely straight right hand!#ROC#
Van Roost is rocked!
Veres lands an overhand right.
Van Roost is still on wobbly legs! Can Veres finish him?#CUT#
Michael Van Roost's cut is absolute horrible now. This looks like something out of a horror film with blood covering both fighters.
Van Roost blocks the body kick.
Van Roost avoids the head kick by Veres.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Veres fails to land with a series of punches.
Van Roost seems to have recovered his senses.
Veres ducks under a wild hook from Van Roost.
A quick step to the side and Veres tries to counter with a shot to the body but it doesn't connect.
Romulus Veres has stepped it up - he knows he needs a finish here!#T2#
Van Roost connects with a looping right hand.
Veres scores with a shot to the body.
Van Roost lands a really nice looking cross but Veres seems unphased.
Veres takes a shot right to the liver - Bas would have been proud of that punch.
Van Roost throws an ugly left hook that misses #KD#
and Veres counters with a crisp right hand that drops Van Roost! Veres lets Van Roost back up to his feet, looking for a finish!
An inside leg kick from Veres misses.
Van Roost avoids the head kick by Veres.
Veres misses with a low kick.
Van Roost throws a hard body shot but it just misses.
Veres swung with a counter punch to the body but it didn't connect.
Veres slips under a jab from Van Roost.
Van Roost bobbing and weaving, closes the distance and lands a hook to the side of Veres's head.
Van Roost bobs and weaves and throws out a fast jab that snaps Veres's head backwards.
Van Roost throws a body shot but no joy.
Van Roost misses with a straight right. #T3#
Van Roost lands a nice hook to Veres's body. Veres takes it in his stride and looks to land his own strikes.
An inside leg kick from Veres misses.
Jab from Veres.

The referee calls the doctor in to look at Michael Van Roost's cut. Oh no, the doctor has called an end to the bout!

Ladies and gentlemen, after 3:19 of round 3, we have a winner by way of TKO (Cut). Romulus Veres!
After winning the bout, Romulus Veres thanked all his fans and promised he'd do even better in his next fight. The crowd seemed to love his humility.
Michael Van Roost was interviewed post fight and said 'I think I have all the skills to be a champ but misfortune laughs at me again. Props to Cu though, he brought the misfortune to me and becomes the champ.'.

 

Event: USFC 120     
Date:   May 29, 2016
#R1#
Chulainn is trying hard to land a takedown here. Van Roost sprawls well and keeps this one on the feet.
Van Roost is looking to counter the offense by Chulainn and move into the clinch.
Van Roost tries a head kick but it misses.
Chulainn fakes high and shoots in for a takedown but Van Roost avoids it really well and circles away.
Van Roost tried to counter with a leg kick but Chulainn avoided it.
Chulainn looks for a takedown but Van Roost sprawls well.
Van Roost seemed to be looking to counter by closing the distance.
Michael Van Roost has stuffed three takedown attempts in the round now. That's going to take a lot out of Cu Chulainn.
Good shot there by Chulainn.
Chulainn scores with a jab to the body.
Chulainn shoots in looking for a takedown. Van Roost tries to sprawl out of it but Chulainn keeps driving through. The fighters are pinned against the cage. Van Roost manages to get underhooks and after a bit of a struggle, circles away and we're back to standing.
We've had a slow start to the round here - hopefully the action picks up.
No luck for Chulainn with that takedown attempt.
Van Roost pulls out of a head kick attempt. #T1#
Chulainn shoots in for a takedown. "I don't think so" says Van Roost as he avoids it easily.
Chulainn is moving around nicely and scores here with a single head shot.
Chulainn takes a nice looking leg kick right on the meat of his thigh there.
Van Roost throws a hook but Chulainn avoids it easily.
Van Roost needs to keep his hands up - Chulainn had a free shot at his head there.
Good exchange - Chulainn coming out on top.
Van Roost throws a sloppy head kick and Chulainn moves out of range easily.
Van Roost throws a lazy head kick #TD2#
and Chulainn counters with a nice double leg into guard.
Van Roost has Chulainn pulled in close to control his posture.
Chulainn trying to control the position from guard on top but Van Roost is wriggling around, looking for whatever he can.
Van Roost is trying to control the position from the bottom.
Van Roost on his back here. We all know that wrestlers don't like being on their back so let's see if Van Roost tries to get out of the position.
A big thud reverberates around the arena there as Chulainn accidentally thumps the mat. Hopefully he's not broken his hand.
Chulainn trying to land body shots but he keeps hitting the mat. #T2#
Van Roost avoiding any damage from the ground and pound.
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Hammerfist, elbow! yells Chulainn's corner. There ya go! There ya go!
Van Roost is pulling down on Chulainn's head to control his posture.
Van Roost definitely looks more muscular than last time we saw him fight.
Chulainn won't allow Van Roost to sweep him here.
Van Roost seems keen to control Chulainn's posture.
Van Roost working the defensive guard well to avoid strikes from Chulainn.
Van Roost looking to control.
Chulainn throwing strikes from guard but Van Roost blocks nicely.
Chulainn with a nice head shot there.
Chulainn throwing elbows and punches but not connecting, as Van Roost works some decent striking defense from the bottom.
Chulainn throwing strikes from guard but Van Roost blocks nicely.
Van Roost bucks up whilst keeping hold of a body lock, managing to reverse the position. Now he's in top in Chulainn's guard. #REVR##T3#
Chulainn is working an open guard here, looking to improve his position. No doubt that will leave him open to counters but at least he's being more offensive.
Chulainn lands a beautiful sweep and he's now moved into his opponent's guard.#REVB#
Van Roost is avoiding any damage by keeping wrist control.
Chulainn scoring with some ground and pound.
Hammerfist, elbow! yells Chulainn's corner. There ya go! There ya go!
Van Roost controls Chulainn momentarily but Chulainn frees himself.
Chulainn postures up to throw the ground and pound strikes but they don't connect.
Chulainn postures up to throw the ground and pound strikes but they don't connect.
Van Roost avoiding any damage from the ground and pound.
The ref warns both fighters not to hold the cage as they work up against the meshing.
Van Roost seems keen to control Chulainn's posture.#T4#
Van Roost wants to sweep here but Chulainn controlling him for the moment.
Chulainn throwing strikes but missing.
The fighters are pressed up against the cage, both looking to find a bit of space to work.
Van Roost avoiding any damage from the ground and pound.
Chulainn lands a nice shot whilst sitting in his opponent's guard.
Van Roost is trying to keep Chulainn in close.
Chulainn has the superior BJJ but he's also working some ground strikes into his gameplan.
Van Roost working the defensive guard well to avoid strikes from Chulainn.
Chulainn with a nice head shot there.
Van Roost seems keen to control Chulainn's posture.
Chulainn trying to land body shots but he keeps hitting the mat.
Chulainn with a flurry of punches that miss.
Chulainn cracks Van Roost with a solid left hand.
And that’s the end of the round – the fighters go back to their corners.

Cu Chulainn dominated that round.
That's time! Back to the action!
#R2#
Chulainn fails with a rather predictable takedown attempt.
Van Roost feinted there with a counter leg kick.#CUT2#
It looks like Michael Van Roost has been cut.
Van Roost scores with a head kick. Chulainn tried to block it but didn't get his arm up in time.
No luck with that takedown attempt from Chulainn.
Van Roost wants to take advantage of his opponent's missed offense by moving into the clinch.
Chulainn has been the more effective fighter overall so far.
Chulainn throws a monster uppercut resembling something out of street fighter but it doesn't land.
Van Roost tries to counter by clinching up but Chulainn breaks away and moves out of range.#TD2#
Chulainn gets a double leg takedown into Van Roost's guard.
Chulainn with a couple of shots to the head there. Not particularly brutal.
Chulainn postures up in Van Roost's guard and throws a big left but Van Roost blocks it.
We've had a slow start to the round here - hopefully the action picks up.
Chulainn postures up and scores with a shot to the body and a follow up elbow to the head.
Van Roost seems keen to control rather than go for a submission, at least for now.
Chulainn works over Van Roost with some ground and pound from guard.
Chulainn lands a nice shot whilst sitting in his opponent's guard.#T1#
Chulainn throwing strikes but missing.
Chulainn throwing elbows and punches but not connecting, as Van Roost works some decent striking defense from the bottom.
Van Roost utilising some decent striking defenses from the guard, preventing the ground and pound.
Chulainn throws a big right hand that misses.
Chulainn in full guard, throwing the ground and pound. No damage this time.
Chulainn is fighting to break Van Roost's control of his arms but Van Roost is doing a good job of controlling the position at the moment.
Chulainn postures up in Van Roost's guard and throws a big left but Van Roost blocks it.
Chulainn trying to control but Van Roost is working from the bottom.
Van Roost preventing the ground and pound from doing any damage.
Van Roost has momentary wrist control but Chulainn slips an elbow through the middle.
Van Roost has Chulainn pulled in close to control his posture.
Chulainn in full guard, throwing the ground and pound. No damage this time. #T2#
Chulainn not doing a lot at the moment. He'll have to show some more aggression or the fight will get stood up.
Van Roost is trying to control the position but Chulainn postures up.
A big thud reverberates around the arena there as Chulainn accidentally thumps the mat. Hopefully he's not broken his hand.
Van Roost looking to control the pace of the fight rather than finish it.
We must be close to a standup if these guys don't pick up the pace.#REF3#
The ref stands the fighters back up due to a lack of activity.
Van Roost tries a switch kick but it misses it's target.
Chulainn looks frustrated there after his takedown attempt is stuffed easily.
Michael Van Roost has stuffed three takedown attempts in the round now. That's going to take a lot out of Cu Chulainn.
Van Roost tries to clinch up.
Chulainn changes levels and looks for a double leg takedown. Van Roost tries to avoid it but Chulainn manages to keep hold of a leg and drag Van Roost to the ground. Van Roost escapes though and pops straight back up to his feet.
Chulainn lands with an uppercut that bounces Van Roost off the cage and back into range.#T3#
Chulainn shoots in but no luck this time. #TD2#
Chulainn feints and then dives in with a takedown. That was a long way out but the feint bought him enough time to close the distance and complete the takedown. Now we'll play guard for a bit and see who can get the better of that position.
Van Roost avoiding any damage from the ground and pound.
Chulainn landing some decent shots from guard.
Chulainn won't allow Van Roost to sweep him here.
Van Roost is working hard here to advance position.
Chulainn throws a big elbow that misses.
Chulainn loading up with the ground and pound but he's missing more than he's landing in this flurry.
Van Roost looking to control.
Van Roost utilising some decent striking defenses from the guard, preventing the ground and pound.
Van Roost pulls Chulainn in to control the position.
A big thud reverberates around the arena there as Chulainn accidentally thumps the mat. Hopefully he's not broken his hand.
Chulainn is just sitting in guard, looking to avoid any submissions.
Chulainn chips away with some ground and pound.#CUT2#
Michael Van Roost's cut is getting worse.#T4#
Van Roost wants to control here, rather than go for any submissions from the bottom. At least for now.
Chulainn trying to land body shots but he keeps hitting the mat.
Chulainn is in close to Van Roost's body, working some short punches and elbows.#CUT2#
Michael Van Roost's cut is bleeding quite badly. He's got to try and protect it.
Chulainn trying to land body shots but he keeps hitting the mat.
Chulainn throws a big right hand that misses.
Chulainn won't allow Van Roost to sweep him here.
Chulainn throwing strikes from guard but Van Roost blocks nicely.
Chulainn throws a big right hand that misses.
The crowd thankful this round is nearly over.
Chulainn throws a big elbow that misses.
Chulainn throws a strike but Van Roost rolls with it and manages to sweep. Now he's in guard on top. #REVR#
We've seen a great period of action over the last minute or so - credit to both fighters for going all out!
Chulainn looking for a sweep. Not yet Chulainn, not yet.
And that’s the end of the round – the fighters go back to their corners.

Cu Chulainn showed his class in that round. I'd imagine he'll take it on all the scorecards.
The cut man is working on Michael Van Roost's cut.
The corners get their ten second warning. Both fighters stand from their stools and stare eachother down, ready to get back to the action.
#R3#
Van Roost is looking to take this fight into the clinch.
No luck with that takedown attempt from Chulainn.
Van Roost stuffs the takedown.
Chulainn shoots in looking for a takedown. Van Roost tries to sprawl out of it but Chulainn keeps driving through. The fighters are pinned against the cage. Van Roost manages to get underhooks and after a bit of a struggle, circles away and we're back to standing.
Michael Van Roost has stuffed three takedown attempts in the round now. That's going to take a lot out of Cu Chulainn.
Chulainn jabs Van Roost right on the nose. Van Roost blinks but takes it well.
We've had a slow start to the round here - hopefully the action picks up.
Chulainn slips under a jab.#TD2#
Chulainn shoots in and gets a takedown into Van Roost's guard.
Chulainn working from the guard for now, landing some ground and pound. #T1#
Van Roost wants to hit a switch here but Chulainn passes into full mount! Oh no, disaster for Van Roost there!
Chulainn controlling from the full mount.
Chulainn landing strikes from the mount and Van Roost is in trouble!

The referee calls the doctor in to look at Michael Van Roost's cut. Oh no, the doctor has called an end to the bout!

Ladies and gentlemen, after 1:44 of round 3, we have a winner by way of TKO (Cut). Cu Chulainn!
Cu Chulainn is the new middleweight champion!
An out of breath and clearly excited Cu Chulainn thanked AnonymouS for their help and support (and free stuff they sent him).
In defeat, Michael Van Roost stepped up to the mic, saying 'I think I have all the skills to be a champ but misfortune laughs at me again. Props to Cu though, he brought the misfortune to me and becomes the champ.'.

 

Event: USFC 113     
Date:   Apr 23, 2016
#R1#
O Neill lands a jab to Van Roost's midsection.
O Neill throws a hard body shot but it just misses.
Van Roost is looking to clinch but O Neill is avoiding it.
A swing and a miss from O Neill.
O Neill on the wrong end of a nice jab.
Van Roost connects with a slap. Keep your fist closed son.
O Neill misses with a looping right.
Van Roost fails in his attempt to clinch.
O Neill on the wrong end of a nice hook.
Van Roost slips in close and lands a nice hook before moving back out of range.
O Neill shakes his hands off, looking to compose himself, but takes a jab to the jaw whilst he does it.
Van Roost throws a hard body shot but it just misses.
O Neill connects with a looping right hand.
This is a great period of action - very entertaining stuff!
O Neill misses with a straight left.
O Neill takes a shot to the body in his stride.
Van Roost ducks under a wild hook from O Neill.
Van Roost tries to clinch but fails miserably
and O Neill counters with a nice uppercut.
Van Roost looks to have improved his striking defense since last time we saw him fight.
O Neill swings and misses with a hook to the body.
It looked like Van Roost wanted to counter with a hook but didn't fully commit.
O Neill thuds a left hand into Van Roost's body.
Van Roost tries to clinch but O Neill moves out of range.
Good shot there by Van Roost.
Van Roost is using his height advantage well here, landing a good percentage of his punches.#T1#
O Neill keeps the fight on the outside.
Nice defenses there by Van Roost.#CL#
Van Roost clinches up against the cage.
Van Roost stalling in the clinch but O Neill improves position.
Van Roost creates a bit of space for himself and sneaks an elbow through O Neill's defenses.
Van Roost creates a bit of distance and throws an elbow that only just misses.
Good anti-grappling being displayed by O Neill as Van Roost tries to tie him up.
Van Roost lands an elbow inside that O Neill shrugs off.
O Neill tries to jump guard but he falls flat on his backside. Van Roost smiles and moves away.
Van Roost misses with a wild body shot.
Van Roost tries to close the distance and clinch up but O Neill swats him away and circles back towards the center.
O Neill throws an off balance right hand
and Van Roost counters nicely by changing levels and landing a hook to the body.
O Neill swings and misses with a hook to the body.
O Neill throws a hook but Van Roost blocks it.
O Neill digs a good hook to Van Roost's body.
Van Roost slips under a jab.
Van Roost avoids the body shot from O Neill.
Bosco O Neill seems to be the more aggressive standup fighter in this bout.
Good shot there by Van Roost.#T2#
Van Roost misses with a hook. O Neill ducked under it nicely.
This has been an exciting period of action!#CL#
Van Roost closes the distance and clinches.
O Neill avoids a wild elbow strike from Van Roost.
O Neill jumps guard but Van Roost turns him against the cage and keeps the fight standing.
Van Roost comes over the top with an elbow. That landed flush.
O Neill blocks an elbow strike.
Some stalling of biblical proportions here from Van Roost.#TD2#
O Neill successfully pulls guard.
O Neill is working an open guard here, looking to improve his position. No doubt that will leave him open to counters but at least he's being more offensive.#SUB2#
O Neill has his foot on Van Roost's thigh. He's trying to push off and get in position for a triangle, I think. Van Roost works his way back into a safe position though.
Van Roost controlling from the guard. I say controlling but really, he's stalling. #T3##SUB2#
O Neill looking for submissions off his back, moving his hips, looking for an opening. #SUB2#
O Neill is working actively off his back, looking to secure an arm or perhaps work for a triangle.
The ref warns both fighters not to hold the cage as they work up against the meshing.
Van Roost is taking a break and basically stalling. The referee will not allow him to do that for long.
Van Roost stopping the sweep attempt from O Neill.
Van Roost knows he needs to get back to his feet asap. He's simply no match for O Neill on the ground.
O Neill is working from a closed guard but he's struggling to control his opponent.
Van Roost is stalling in the full guard.
The fighters are going at a pretty good pace and they're both starting to sweat now.#T4#
The crowd are showing their displeasure at the lack of action as loud boos ring out around the arena.
O Neill wants to sweep here but Van Roost controlling him for the moment.
Van Roost postures up. #SUB2#
O Neill is looking for a triangle but Van Roost pushes his legs off easily. #SUB2#
O Neill has his foot on Van Roost's thigh. He's trying to push off and get in position for a triangle, I think. Van Roost works his way back into a safe position though.
Van Roost engaging in some classic timewasting tactics.
Van Roost has to be careful here, sitting in the guard of a superior BJJ player.
O Neill tries to land a sweep but no joy.
The fighters are pressed up against the cage, both looking to find a bit of space to work.
Van Roost is taking a break and basically stalling. The referee will not allow him to do that for long. #SUB2#
O Neill is working actively off his back, looking to secure an arm or perhaps work for a triangle.
And that’s the end of the round – the fighters go back to their corners.

That was a close round but I would say that Michael Van Roost will probably get the nod.
OK. That's time! The bell goes and we're back to the action.
#R2#
O Neill takes a punch to the jaw and another one to the bread basket.
Van Roost pushes forward with a 1-2 combination that forces O Neill back to the cage. Van Roost follows up with a solid lead hook to the liver.
Michael Van Roost is winning the standup battle so far.
O Neill on the wrong end of a nice jab.
Van Roost fakes high and swings low for a body shot but O Neill manages to avoid it.
Van Roost throws a nice looking combination but O Neill bobs and weaves to avoid any damage.
O Neill throws a shot from downtown. Van Roost moves away and avoids it.
Van Roost swings away but doesn't land with a series of punches.
Van Roost fails in his attempt to clinch.
O Neill uses some good footwork to avoid the body shot by Van Roost.
O Neill keeping his hands up high there, blocking the jab from Van Roost.
O Neill lands an overhand right.
The crowd cheering loudly, showing their appreciation for the quality fight we're seeing here.
Van Roost moves his head to the side to avoid a jab but walks straight into a cross.#CUT2#
It looks like Michael Van Roost has been cut.
Van Roost dips down and scores with a jab to the body.
Van Roost misses with a two punch combination.
O Neill blocks a jab.
A cross from O Neill lands.
Van Roost ducks under a wild hook from O Neill.#T1#
Van Roost lunges in with an uppercut that skims his opponent's chin.
Van Roost moves out of range of the strikes.
Van Roost connects with a lovely jab that went straight through the gap between O Neill's hands.
O Neill with a jab.
Van Roost moves out of range as O Neill strikes.
O Neill stuns Van Roost with a nice body shot, before stepping back out of range.
Van Roost bobs and weaves well there to avoid the strikes.
O Neill throws a hook but Van Roost avoids it easily.
Van Roost uses decent footwork to sidestep a right hand from O Neill.
O Neill throws a monster uppercut resembling something out of street fighter but it doesn't land.
Van Roost tests O Neill's chin there with a solid looking shot.
Nice defenses there by Van Roost.
Van Roost scores with a jab to the head.
O Neill throws a hook to the side of Van Roost's head but Van Roost sees it coming and ducks under it beautifully.
The crowd are loving this. Great action here.
Van Roost misses the jab.
O Neill throws the left hand but Van Roost avoids the punch easily.
Van Roost appears to be looking for a counter punch to the body.
O Neill throws a shot from downtown. Van Roost moves away and avoids it.#T2#
O Neill misses with a hook. Van Roost ducked under it nicely.
Van Roost ducks under a wild hook from O Neill.
Van Roost fails to land with the punch combination there - jab, cross, hook, miss, miss, miss.
Van Roost lands a jab to O Neill's midsection.
Van Roost throws a jab when O Neill was well out of range.
O Neill's corner calls for a 1-2. O Neill obliges with the 1 part as he scores the single shot and moves back out of range.
O Neill circles away from the clinch attempt.
A jab from Van Roost misses.
O Neill swings widly with a right hand
and O Neill takes a counter punch right on the button for his troubles.
Van Roost rushes forward with a series of wild hooks but O Neill moves out of range and avoids them all easily.
O Neill throws a shot from downtown. Van Roost moves away and avoids it.
Van Roost slips under a jab from O Neill.
A big left from O Neill misses.
O Neill throws a hook to the side of Van Roost's head but Van Roost sees it coming and ducks under it beautifully.
O Neill moves forwards but Van Roost connects with a nice, crisp jab.
Van Roost throws a hook to the side of O Neill's head but O Neill sees it coming and ducks under it beautifully.
Van Roost takes a big uppercut there. He seems a bit wobbly but no, he's OK. #T3#
A lazy left from O Neill finds it's target.
Van Roost scores with a jab to the body.
Van Roost misses the shot to the body.
O Neill swings away with a counter right hand but no contact made.
A big left from O Neill misses.
Van Roost throws a big counter combination but O Neill scrambles out of danger and avoids any damage.
Van Roost lands with a shot to the body.
Van Roost is the aggressor but that punch slipped nicely by O Neill.
Van Roost tries to clinch up.
Van Roost moving in and out of range nicely, whilst landing the scoring shot.
Van Roost misses with a looping right.
O Neill tests Van Roost's chin there with a solid looking shot.
Van Roost moves in looking to clinch but O Neill pushes him off.
Van Roost tries to close the distance and clinch up against the cage but O Neill paws at him with a jab and circles away.
Van Roost throws out a loose jab but O Neill uses good head movement to avoid it.
Nice shot lands for Van Roost.
O Neill might want to mix his strikes up a bit more. He's just going for head shots at the moment and that can become a bit predictable.
O Neill gets his head snapped back by a nice shot there.
Fantastic stuff here - a very entertaining period of action, which has drawn cheers from the crowd.
Van Roost lands an overhand left. A wild punch that just about connected.
O Neill throws the left hand but Van Roost avoids the punch easily.#T4#
Van Roost avoids a lazy jab quite easily.
Van Roost uses some good footwork to avoid the body shot by O Neill.
Van Roost throws a shot to the body.
Van Roost lands an overhand left. A wild punch that just about connected.
O Neill throws an overhand right that lands on Van Roost's shoulder, as Van Roost tries to avoid the shot.
Van Roost is looking to counter the offense by O Neill and move into the clinch.
Van Roost missing with a left hand there. O Neill was out of range so wasted energy throwing that one.
A countering left hand to the body from O Neill misses.
O Neill cracks Van Roost with a good shot that sees him stumbling back into the cage.
Van Roost fails with an attempt to clinch.
Van Roost uses decent footwork to sidestep a right hand from O Neill.
A slow jab from O Neill misses its intended target.
O Neill misses with a left hand
and O Neill takes a counter punch right on the button for his troubles.
A lazy left from Van Roost finds it's target.
The crowd applaud the fighters' efforts here as the round comes to an end.
O Neill with a jab.
O Neill is the aggressor but that punch slipped nicely by Van Roost.
Van Roost uses good head movement to avoid the hook from O Neill.
O Neill has a pretty nasty looking mouse under his right eye.
O Neill throws a jab but it's blocked by Van Roost.
Van Roost swung with a counter right hand that didn't connect.
Van Roost tries to clinch but O Neill is having none of it.
And that’s the end of the round – the fighters go back to their corners.

That was a close second round but I would say that Michael Van Roost will probably get the nod.
The cut man is working on Michael Van Roost's cut.
That's the end of the interval. I'm sure that seemed a lot quicker than a minute for our two fighters! Back to the action. This is the final round!
#R3#
A punch combination from Van Roost misses.
O Neill looked like he wanted to counter with a punch but didn't throw it.
O Neill lands a nice shot that snaps Van Roost's head back.
Nice defenses there by Van Roost.
Van Roost lands a jab.
O Neill connects with a nice looking jab.
O Neill misses with a hook
and Van Roost connects with a straight left hand counter down the middle.
O Neill swats away the attempt to clinch by Van Roost.
Boom, another hit is landed. "You're gunna get knocked out" taunts O Neill, as that shot connected.
Van Roost tries to clinch but is not successful on this occasion.
We've had a slow start to the round here - hopefully the action picks up.#CL#
Van Roost moves into the clinch.
O Neill jumps guard but Van Roost turns him against the cage and keeps the fight standing.
Van Roost lands a shoulder strike that jolts his opponent's head backwards.
O Neill tries to take the fight to the ground by pulling guard but can't manage it.
Wooooo! Give it up for these two warriors! They are putting on a show!#TD2#
O Neill manages to pull guard.
Van Roost trying to control but O Neill is working from the bottom. #T1#
Van Roost slows down the pace of the fight for a moment. He'll need to remain active if he doesn't want to see the fight stood back up. #SUB2#
O Neill is active off his back here, looking for submissions. #SUB2#
O Neill is looking for a guillotine. You can't force these things though and Van Roost defends well.
O Neill trying to keep a closed guard but Van Roost is proving a slippery customer.
Van Roost is just sitting in guard, looking to avoid any submissions. #SUB2#
Van Roost avoids a guillotine attempt easily.
Van Roost's corner is telling him to maintain position.#T2#
The crowd are hurling abuse towards the fighters... You can hardly blame them though because there isn't a lot going on in the fight.#SUB2#
Van Roost got a little sloppy there for a moment and O Neill has worked his way into a loose triangle - can he finish it?! No, Van Roost has managed to get both his arms back between O Neill's legs - danger averted.#SUB2#
O Neill looking for submissions from the bottom here. Moving his hips around, possibly looking for an armbar. #SUB2#
O Neill has his foot on Van Roost's thigh. He's trying to push off and get in position for a triangle, I think. Van Roost works his way back into a safe position though.#SUB2#
O Neill has his foot on Van Roost's thigh. He's trying to push off and get in position for a triangle, I think. Van Roost works his way back into a safe position though.
Van Roost controlling from the guard. I say controlling but really, he's stalling. #SUB2#
O Neill looking for a guillotine here but Van Roost defends easily. #T3#
Van Roost not doing a lot at the moment. He'll have to show some more aggression or the fight will get stood up.
O Neill trying to control the position. #SUB2#
O Neill throwing his legs up looking for a triangle. #SUB2#
O Neill working from the bottom, still in full guard. He's managed to get a loose triangle. Van Roost doesn't seem to be doing much to defend here, obviously he feels comfortable in the position. Van Roost manages to throw the legs off his shoulder and he's back into guard - no problem.
O Neill controls Van Roost momentarily but Van Roost frees himself.
Bosco O Neill has stepped it up - he knows he needs a finish here!#T4#
The crowd are showing their displeasure at the lack of action as loud boos ring out around the arena.
Van Roost is stalling in the full guard.
O Neill not looking particularly offensive just at the moment. #REF3#
The referee decides to stand the fighters back up.
O Neill takes one on the button.
O Neill moves his head to the side to avoid a jab but walks straight into a cross.
Van Roost lands a jab to the head.
O Neill throws a hook to the side of Van Roost's head but Van Roost sees it coming and ducks under it beautifully.
O Neill uses some good footwork to avoid the body shot by Van Roost.
A countering left hand to the body from O Neill misses.
Van Roost just misses with a punch to the body.
The crowd thankful this round is nearly over.
O Neill takes a step towards his opponent and connects with a left hand, before circling away.
O Neill moves out of range of the strikes.
A telegraphed right hand from Van Roost misses the target.
O Neill lands a jab to Van Roost's midsection.

And that's the end of the fight!
That was a close round. You could make an argument for either fighter but I would give it to Michael Van Roost.
Well I reckon that's a shut out for Van Roost, winning every round. Will the judges agree? They are the ones who matter, even if they are often depressingly incompetent. Over to the ring announcer for the scorecards.

Ladies and gentlemen, after 3 rounds of action, we go to the scorecards for a decision.
Judge Jonathan Paton scores the fight 30:28
Judge Columbo Gatti scores the fight 29:28
Judge Dean Styles scores the fight 30:27

In favor of your winner, by unanimous decision... Michael Van Roost!

Post fight, an emotional Michael Van Roost said '4 in a row now. Hahaha Mr.Universe you're next I am fucking sure!'.
Bosco O Neill spoke after the fight, saying 'ima hit the gym hard now bitches'.

 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 

 
 
 
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