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Tony Marcello (142 fighter sessions)
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| Conditioning : |
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Superb |
Mon AM : |
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Circuit Training (Speed) (12) |
Tues AM : |
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Circuit Training (Balance) (15) |
Weds AM : |
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Punch Technique (14) |
| BJJ : |
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Superb |
Mon PM : |
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Circuit Training (Agility) (16) |
Tues PM : |
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Striking Defense (11) |
Weds PM : |
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Clinchwork (7) |
| Wrestling : |
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Superb |
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| Boxing : |
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Superb |
Thurs AM : |
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Takedowns (9) |
Fri AM : |
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Striking Defense (14) |
Sat AM : |
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Takedown Defense (11) |
| Muay Thai : |
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Superb |
Thurs PM : |
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Sub Offense (18) |
Fri PM : |
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Knees (7) |
Sat PM : |
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Ground and Pound (8) |
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Barnard Turnbull (117 fighter sessions)
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| Conditioning : |
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Superb |
Mon AM : |
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Punch Technique (14) |
Tues AM : |
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Kicks (9) |
Weds AM : |
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Standing Elbows (5) |
| BJJ : |
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Superb |
Mon PM : |
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Clinchwork (9) |
Tues PM : |
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Striking Defense (10) |
Weds PM : |
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Takedowns (11) |
| Wrestling : |
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Superb |
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| Boxing : |
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Superb |
Thurs AM : |
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Transitions (8) |
Fri AM : |
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Sub Offense (9) |
Sat AM : |
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Defensive Grappling (14) |
| Muay Thai : |
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Superb |
Thurs PM : |
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Knees (3) |
Fri PM : |
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Ground and Pound (8) |
Sat PM : |
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Circuit Training (General) (17) |
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Glen Spencer (111 fighter sessions)
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| Conditioning : |
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Superb |
Mon AM : |
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Punch Technique (11) |
Tues AM : |
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Standing Elbows (4) |
Weds AM : |
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Striking Defense (12) |
| BJJ : |
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Superb |
Mon PM : |
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Kicks (8) |
Tues PM : |
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Clinchwork (11) |
Weds PM : |
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Takedowns (9) |
| Wrestling : |
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Superb |
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| Boxing : |
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Superb |
Thurs AM : |
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Takedown Defense (8) |
Fri AM : |
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Transitions (11) |
Sat AM : |
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Knees (7) |
| Muay Thai : |
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Superb |
Thurs PM : |
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Escapes (7) |
Fri PM : |
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Ground and Pound (9) |
Sat PM : |
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Circuit Training (General) (14) |
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