 |
|
 |
| |
Carlos Franko (68 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Takedowns (8) |
Tues AM : |
|
Knees (3) |
Weds AM : |
|
Punch Technique (3) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Takedown Defense (17) |
Tues PM : |
|
Ground and Pound (4) |
Weds PM : |
|
Kicks (2) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Sub Offense (5) |
Fri AM : |
|
Circuit Training (General) (16) |
Sat AM : |
|
Standing Elbows (1) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Defensive Grappling (4) |
Fri PM : |
|
Striking Defense (5) |
Sat PM : |
|
Clinchwork (0) |
|
|
 |
|
 |
|
|
|
|
|
| |
Chris Allinson (79 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Punch Technique (10) |
Tues AM : |
|
Striking Defense (12) |
Weds AM : |
|
Defensive Grappling (13) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Kicks (2) |
Tues PM : |
|
Takedowns (4) |
Weds PM : |
|
Knees (2) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Standing Elbows (7) |
Fri AM : |
|
Takedown Defense (4) |
Sat AM : |
|
Ground and Pound (0) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Clinchwork (10) |
Fri PM : |
|
Sub Offense (4) |
Sat PM : |
|
Circuit Training (General) (11) |
|
|
|
|
|
|
|
|
|
|
| |
Vinicius Apollo (32 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Kicks (3) |
Tues AM : |
|
Clinchwork (4) |
Weds AM : |
|
Punch Technique (2) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Standing Elbows (1) |
Tues PM : |
|
Striking Defense (7) |
Weds PM : |
|
Kicks (1) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Striking Defense (2) |
Fri AM : |
|
Knees (1) |
Sat AM : |
|
Standing Elbows (3) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Kicks (4) |
Fri PM : |
|
Punch Technique (3) |
Sat PM : |
|
Clinchwork (1) |
|
|
|
|
|
|
|
