 |
|
 |
| |
Stephen Sideways (58 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Punch Technique (8) |
Tues AM : |
|
Striking Defense (9) |
Weds AM : |
|
Defensive Grappling (8) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Kicks (2) |
Tues PM : |
|
Takedowns (6) |
Weds PM : |
|
Knees (2) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Standing Elbows (4) |
Fri AM : |
|
Takedown Defense (5) |
Sat AM : |
|
Ground and Pound (2) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Clinchwork (3) |
Fri PM : |
|
Sub Offense (4) |
Sat PM : |
|
Circuit Training (General) (5) |
|
|
 |
|
 |
|
|
|
|
|
| |
Andrej Schmunyachuk (49 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Circuit Training (Balance) (2) |
Tues AM : |
|
Circuit Training (Speed) (6) |
Weds AM : |
|
Takedown Defense (2) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Ground and Pound (5) |
Tues PM : |
|
Sub Offense (3) |
Weds PM : |
|
Takedowns (6) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Striking Defense (4) |
Fri AM : |
|
Sub Offense (6) |
Sat AM : |
|
Ground and Pound (5) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Takedown Defense (3) |
Fri PM : |
|
Striking Defense (3) |
Sat PM : |
|
Sub Offense (4) |
|
|
|
|
|
|
|
|
|
|
| |
Tino Senna (51 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Takedowns (6) |
Tues AM : |
|
Knees (3) |
Weds AM : |
|
Kicks (2) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Takedown Defense (6) |
Tues PM : |
|
Ground and Pound (5) |
Weds PM : |
|
Standing Elbows (2) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Sub Offense (9) |
Fri AM : |
|
Circuit Training (General) (3) |
Sat AM : |
|
Clinchwork (2) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Defensive Grappling (4) |
Fri PM : |
|
Punch Technique (4) |
Sat PM : |
|
Striking Defense (5) |
|
|
|
|
|
|
|
