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Fernano Gonzago (47 fighter sessions)
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| Conditioning : |
|
Exceptional |
Mon AM : |
|
Punch Technique (4) |
Tues AM : |
|
Striking Defense (3) |
Weds AM : |
|
Defensive Grappling (6) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Kicks (4) |
Tues PM : |
|
Takedowns (6) |
Weds PM : |
|
Knees (3) |
| Wrestling : |
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Exceptional |
|
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| Boxing : |
|
Exceptional |
Thurs AM : |
|
Standing Elbows (3) |
Fri AM : |
|
Takedown Defense (4) |
Sat AM : |
|
Ground and Pound (5) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Clinchwork (2) |
Fri PM : |
|
Sub Offense (2) |
Sat PM : |
|
Circuit Training (General) (5) |
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 |
|
 |
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Bill Jones (37 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Takedown Defense (5) |
Tues AM : |
|
Striking Defense (4) |
Weds AM : |
|
Clinchwork (2) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Takedowns (3) |
Tues PM : |
|
Takedown Defense (1) |
Weds PM : |
|
Standing Elbows (2) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Punch Technique (6) |
Fri AM : |
|
Kicks (4) |
Sat AM : |
|
Ground and Pound (4) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Standing Elbows (2) |
Fri PM : |
|
Sub Offense (2) |
Sat PM : |
|
Circuit Training (Agility) (2) |
|
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| |
Martin Homberg (47 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Takedowns (5) |
Tues AM : |
|
Knees (3) |
Weds AM : |
|
Kicks (2) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Takedown Defense (3) |
Tues PM : |
|
Ground and Pound (2) |
Weds PM : |
|
Standing Elbows (4) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Sub Offense (4) |
Fri AM : |
|
Circuit Training (General) (3) |
Sat AM : |
|
Clinchwork (4) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Defensive Grappling (6) |
Fri PM : |
|
Punch Technique (6) |
Sat PM : |
|
Striking Defense (5) |
|
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