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 |
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Thierry Cat (41 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (3) |
Tues AM : |
|
Punch Technique (2) |
Weds AM : |
|
Striking Defense (5) |
BJJ : |
|
Useless |
Mon PM : |
|
Kicks (3) |
Tues PM : |
|
Striking Defense (4) |
Weds PM : |
|
Punch Technique (3) |
Wrestling : |
|
Useless |
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Boxing : |
|
Remarkable |
Thurs AM : |
|
Kicks (2) |
Fri AM : |
|
Punch Technique (4) |
Sat AM : |
|
Punch Technique (5) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Striking Defense (3) |
Fri PM : |
|
Striking Defense (5) |
Sat PM : |
|
Striking Defense (2) |
|
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 |
|
 |
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 |
|
 |
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King Mill (34 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (2) |
Tues AM : |
|
Defensive Grappling (3) |
Weds AM : |
|
Transitions (3) |
BJJ : |
|
Remarkable |
Mon PM : |
|
Escapes (3) |
Tues PM : |
|
Sub Offense (3) |
Weds PM : |
|
Escapes (4) |
Wrestling : |
|
Useless |
|
|
|
|
|
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|
Boxing : |
|
Useless |
Thurs AM : |
|
Sub Offense (3) |
Fri AM : |
|
Transitions (2) |
Sat AM : |
|
Sub Offense (3) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (2) |
Fri PM : |
|
Escapes (1) |
Sat PM : |
|
Defensive Grappling (5) |
|
|
 |
|
 |
|
|
 |
|
 |
|
Steven Dress (20 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (2) |
Tues AM : |
|
Takedowns (3) |
Weds AM : |
|
Takedowns (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Takedown Defense (2) |
Tues PM : |
|
Takedown Defense (1) |
Weds PM : |
|
Takedown Defense (2) |
Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Takedowns (1) |
Fri AM : |
|
Takedowns (2) |
Sat AM : |
|
Takedowns (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedown Defense (1) |
Fri PM : |
|
Takedown Defense (2) |
Sat PM : |
|
Takedown Defense (1) |
|
|
 |
|
 |
|
|
 |
|
 |
|
Lionel Poory (42 fighter sessions)
|
Conditioning : |
|
Remarkable |
Mon AM : |
|
Circuit Training (General) (3) |
Tues AM : |
|
Circuit Training (Speed) (4) |
Weds AM : |
|
Circuit Training (General) (4) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Agility) (4) |
Tues PM : |
|
Circuit Training (Balance) (2) |
Weds PM : |
|
Circuit Training (Agility) (3) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Speed) (3) |
Fri AM : |
|
Circuit Training (General) (5) |
Sat AM : |
|
Circuit Training (Balance) (3) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Balance) (3) |
Fri PM : |
|
Circuit Training (Agility) (4) |
Sat PM : |
|
Circuit Training (Speed) (4) |
|
|
 |
|
 |
|
|
 |
|
 |
|
Igor Valuev (32 fighter sessions)
|
Conditioning : |
|
Exceptional |
Mon AM : |
|
Circuit Training (Agility) (2) |
Tues AM : |
|
Circuit Training (General) (3) |
Weds AM : |
|
Circuit Training (Agility) (3) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Balance) (4) |
Tues PM : |
|
Circuit Training (Speed) (3) |
Weds PM : |
|
Circuit Training (Balance) (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (2) |
Fri AM : |
|
Circuit Training (Agility) (1) |
Sat AM : |
|
Circuit Training (General) (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Speed) (4) |
Fri PM : |
|
Circuit Training (Balance) (3) |
Sat PM : |
|
Circuit Training (Speed) (3) |
|
|
 |
|
 |
|
|
 |
|
 |
|
Randy Hudson (22 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (1) |
Tues AM : |
|
Kicks (1) |
Weds AM : |
|
Kicks (3) |
BJJ : |
|
Useless |
Mon PM : |
|
Standing Elbows (3) |
Tues PM : |
|
Knees (1) |
Weds PM : |
|
Standing Elbows (3) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Kicks (1) |
Fri AM : |
|
Kicks (2) |
Sat AM : |
|
Kicks (3) |
Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Knees (2) |
Fri PM : |
|
Standing Elbows (1) |
Sat PM : |
|
Knees (1) |
|
|
 |
|
 |
|
|