in shig we trust - 4902, Helsinki

Basic MMA Gym Info


Gym Name :		in shig we trust
Gym fees :		$50 a week (paid Thursdays).
Location :		Helsinki
Current Cleanliness :		Pristine
Equipment Condition :		Brand new
Invite only :		Yes
Capacity :		100
Current # of fighters :		17
Current # of coaches :		14
Fighters per coach :		1.21
Sauna :		Yes
Website :		None
Company owner :		Scott Bandz
Sparring Schedule :		Click here
Gym Champions:		Click here
Nutrition Partner :		-
Join Fighter[s] :

in shig we trust - Mixed Martial Arts Gym, Helsinki

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Managers online: 925

Total users: 40232

Fighters training here

Bill Smif	Adrian Adamos	Nikolai Kaspersky	Jumba Smif	Metbal Skabetti
Uwot Meight	Muenster Romano	Adam East	Neesum Mo	Robbie Banks
Jorge Santa Perez	Maurice Matthews	Beanin Jiet	Luka Marka	Not Ponor
Mackin Hooez	Miguel Sandoval

Trainers / Schedule

Trent Patterson (7 fighter sessions)

Morale:

Conditioning :

Elite

Mon AM :

Circuit Training (General) (0)

Tues AM :

Circuit Training (Speed) (1)

Weds AM :

Circuit Training (Speed) (0)

BJJ :

Useless

Mon PM :

Circuit Training (General) (0)

Tues PM :

Circuit Training (General) (1)

Weds PM :

Circuit Training (General) (1)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (General) (0)

Fri AM :

Circuit Training (Speed) (1)

Sat AM :

Circuit Training (General) (0)

Muay Thai :

Useless

Thurs PM :

Circuit Training (General) (1)

Fri PM :

Circuit Training (General) (1)

Sat PM :

Circuit Training (Speed) (1)

Rolf Holmes (7 fighter sessions)

Morale:

Conditioning :

Elite

Mon AM :

Circuit Training (Agility) (0)

Tues AM :

Circuit Training (Agility) (1)

Weds AM :

Circuit Training (Agility) (0)

BJJ :

Useless

Mon PM :

Circuit Training (Agility) (0)

Tues PM :

Circuit Training (Agility) (1)

Weds PM :

Circuit Training (Agility) (1)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (Agility) (1)

Fri AM :

Circuit Training (Agility) (0)

Sat AM :

Circuit Training (Agility) (0)

Muay Thai :

Useless

Thurs PM :

Circuit Training (Agility) (1)

Fri PM :

Circuit Training (Agility) (1)

Sat PM :

Circuit Training (Agility) (1)

Whitney Wilcox (8 fighter sessions)

Morale:

Conditioning :

Elite

Mon AM :

Circuit Training (General) (0)

Tues AM :

Circuit Training (General) (1)

Weds AM :

Circuit Training (General) (1)

BJJ :

Useless

Mon PM :

Circuit Training (General) (1)

Tues PM :

Circuit Training (General) (1)

Weds PM :

Circuit Training (General) (1)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (General) (0)

Fri AM :

Circuit Training (General) (1)

Sat AM :

Circuit Training (General) (1)

Muay Thai :

Useless

Thurs PM :

Circuit Training (General) (0)

Fri PM :

Circuit Training (General) (1)

Sat PM :

Circuit Training (General) (0)

Leif Haynes (9 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Defensive Grappling (0)

Tues AM :

Escapes (0)

Weds AM :

Ground and Pound (1)

BJJ :

Elite

Mon PM :

Defensive Grappling (1)

Tues PM :

Escapes (0)

Weds PM :

Ground and Pound (2)

Wrestling :

Elite

Boxing :

Useless

Thurs AM :

Defensive Grappling (0)

Fri AM :

Defensive Grappling (1)

Sat AM :

Sub Offense (1)

Muay Thai :

Useless

Thurs PM :

Defensive Grappling (1)

Fri PM :

Defensive Grappling (1)

Sat PM :

Sub Offense (1)

Corey Pitts (7 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Punch Technique (0)

Tues AM :

Punch Technique (1)

Weds AM :

Punch Technique (0)

BJJ :

Useless

Mon PM :

Punch Technique (1)

Tues PM :

Punch Technique (0)

Weds PM :

Punch Technique (1)

Wrestling :

Useless

Boxing :

Elite

Thurs AM :

Punch Technique (2)

Fri AM :

Punch Technique (0)

Sat AM :

Punch Technique (0)

Muay Thai :

Useless

Thurs PM :

Punch Technique (0)

Fri PM :

Punch Technique (1)

Sat PM :

Punch Technique (1)

Hilario Howard (10 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Punch Technique (0)

Tues AM :

Punch Technique (0)

Weds AM :

Punch Technique (1)

BJJ :

Useless

Mon PM :

Punch Technique (1)

Tues PM :

Punch Technique (1)

Weds PM :

Punch Technique (2)

Wrestling :

Useless

Boxing :

Elite

Thurs AM :

Punch Technique (1)

Fri AM :

Punch Technique (1)

Sat AM :

Punch Technique (0)

Muay Thai :

Useless

Thurs PM :

Punch Technique (1)

Fri PM :

Punch Technique (1)

Sat PM :

Punch Technique (1)

Carlos Fuller (7 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Striking Defense (1)

Tues AM :

Striking Defense (0)

Weds AM :

Striking Defense (1)

BJJ :

Useless

Mon PM :

Striking Defense (2)

Tues PM :

Striking Defense (0)

Weds PM :

Striking Defense (1)

Wrestling :

Useless

Boxing :

Elite

Thurs AM :

Striking Defense (0)

Fri AM :

Striking Defense (0)

Sat AM :

Striking Defense (0)

Muay Thai :

Elite

Thurs PM :

Striking Defense (1)

Fri PM :

Striking Defense (0)

Sat PM :

Striking Defense (1)

Jessie Sloan (5 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Striking Defense (0)

Tues AM :

Striking Defense (0)

Weds AM :

Striking Defense (1)

BJJ :

Useless

Mon PM :

Striking Defense (0)

Tues PM :

Striking Defense (1)

Weds PM :

Striking Defense (0)

Wrestling :

Useless

Boxing :

Elite

Thurs AM :

Striking Defense (0)

Fri AM :

Striking Defense (0)

Sat AM :

Striking Defense (0)

Muay Thai :

Elite

Thurs PM :

Striking Defense (1)

Fri PM :

Striking Defense (1)

Sat PM :

Striking Defense (1)

Donn Gilmore (1 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Knees (0)

Tues AM :

Knees (0)

Weds AM :

Knees (0)

BJJ :

Useless

Mon PM :

Knees (0)

Tues PM :

Knees (1)

Weds PM :

Knees (0)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Knees (0)

Fri AM :

Knees (0)

Sat AM :

Knees (0)

Muay Thai :

Elite

Thurs PM :

Knees (0)

Fri PM :

Knees (0)

Sat PM :

Knees (0)

Jim Ellis (10 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Kicks (0)

Tues AM :

Kicks (1)

Weds AM :

Kicks (1)

BJJ :

Useless

Mon PM :

Kicks (0)

Tues PM :

Kicks (1)

Weds PM :

Kicks (0)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Kicks (1)

Fri AM :

Kicks (1)

Sat AM :

Kicks (1)

Muay Thai :

Elite

Thurs PM :

Kicks (2)

Fri PM :

Kicks (1)

Sat PM :

Kicks (1)

Hugo Sullivan (15 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Clinchwork (0)

Tues AM :

Clinchwork (1)

Weds AM :

Clinchwork (1)

BJJ :

Useless

Mon PM :

Clinchwork (2)

Tues PM :

Clinchwork (2)

Weds PM :

Clinchwork (1)

Wrestling :

Elite

Boxing :

Elite

Thurs AM :

Clinchwork (1)

Fri AM :

Clinchwork (1)

Sat AM :

Clinchwork (1)

Muay Thai :

Elite

Thurs PM :

Clinchwork (1)

Fri PM :

Clinchwork (2)

Sat PM :

Clinchwork (2)

Kevin Nicholson (6 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Takedown Defense (0)

Tues AM :

Takedown Defense (0)

Weds AM :

Takedown Defense (0)

BJJ :

Useless

Mon PM :

Takedown Defense (1)

Tues PM :

Takedown Defense (0)

Weds PM :

Takedown Defense (1)

Wrestling :

Elite

Boxing :

Useless

Thurs AM :

Takedown Defense (0)

Fri AM :

Takedown Defense (0)

Sat AM :

Takedown Defense (1)

Muay Thai :

Useless

Thurs PM :

Takedown Defense (1)

Fri PM :

Takedown Defense (1)

Sat PM :

Takedown Defense (1)

Dion Alston (8 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Takedowns (0)

Tues AM :

Takedowns (0)

Weds AM :

Takedowns (1)

BJJ :

Useless

Mon PM :

Takedowns (1)

Tues PM :

Takedowns (2)

Weds PM :

Takedowns (1)

Wrestling :

Elite

Boxing :

Useless

Thurs AM :

Takedowns (0)

Fri AM :

Takedowns (1)

Sat AM :

Takedowns (0)

Muay Thai :

Useless

Thurs PM :

Takedowns (1)

Fri PM :

Takedowns (1)

Sat PM :

Takedowns (0)

Shogun (12 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Defensive Grappling (0)

Tues AM :

Defensive Grappling (0)

Weds AM :

Defensive Grappling (1)

BJJ :

Elite

Mon PM :

Defensive Grappling (2)

Tues PM :

Defensive Grappling (2)

Weds PM :

Defensive Grappling (2)

Wrestling :

Elite

Boxing :

Useless

Thurs AM :

Defensive Grappling (0)

Fri AM :

Defensive Grappling (0)

Sat AM :

Defensive Grappling (1)

Muay Thai :

Useless

Thurs PM :

Defensive Grappling (1)

Fri PM :

Defensive Grappling (1)

Sat PM :

Defensive Grappling (2)

Your fighters - Training

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Staff for in shig we trust - MMA Gym, Helsinki

Owner : Scott Bandz