Top of Food Chain - 5139, Hilo

Basic MMA Gym Info


Gym Name :		Top of Food Chain
Gym fees :		$1000 a week (paid Thursdays).
Location :		Hilo
Current Cleanliness :		Pristine
Equipment Condition :		Good
Invite only :		Yes
Capacity :		100
Current # of fighters :		15
Current # of coaches :		5
Fighters per coach :		3.00
Sauna :		Yes
Website :		None
Company owner :		Hate OnU
Sparring Schedule :		Click here
Gym Champions:		Click here
Nutrition Partner :		-
Join Fighter[s] :

Latest News:

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Fighters training here

Richie Aprile	Luke Jackson	Dallas Winston	WatchingFrom TheNoseBleeds	RollBack TheNineteenth
Ralph Cifaretto	Chrissy Moltisanti	Al Bundy	Something About A Hater	What I Should Of Saved
Philo Beddoe	Depends On How U Play It	Wee Bey Brice Hickey	Mickey Munday	Paulie Gualtieri

Trainers / Schedule

Stephan Dorsey (19 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Takedowns (2)

Tues AM :

Takedowns (2)

Weds AM :

Takedown Defense (3)

BJJ :

Useless

Mon PM :

Takedown Defense (3)

Tues PM :

(0)

Weds PM :

(0)

Wrestling :

Elite

Boxing :

Useless

Thurs AM :

Takedowns (2)

Fri AM :

Takedown Defense (3)

Sat AM :

Takedown Defense (1)

Muay Thai :

Useless

Thurs PM :

Takedown Defense (3)

Fri PM :

(0)

Sat PM :

(0)

Antony Howell (19 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Clinchwork (2)

Tues AM :

Clinchwork (1)

Weds AM :

Clinchwork (2)

BJJ :

Useless

Mon PM :

Striking Defense (3)

Tues PM :

(0)

Weds PM :

(0)

Wrestling :

Abysmal

Boxing :

Wonderful

Thurs AM :

Striking Defense (3)

Fri AM :

Clinchwork (3)

Sat AM :

Clinchwork (2)

Muay Thai :

Elite

Thurs PM :

Clinchwork (3)

Fri PM :

(0)

Sat PM :

(0)

Carson Bishop (21 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Striking Defense (3)

Tues AM :

Punch Technique (2)

Weds AM :

Striking Defense (2)

BJJ :

Useless

Mon PM :

Punch Technique (3)

Tues PM :

(0)

Weds PM :

(0)

Wrestling :

Useless

Boxing :

Elite

Thurs AM :

Punch Technique (3)

Fri AM :

Striking Defense (3)

Sat AM :

Striking Defense (3)

Muay Thai :

Woeful

Thurs PM :

Striking Defense (2)

Fri PM :

(0)

Sat PM :

(0)

Jonah Rivas (13 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Defensive Grappling (1)

Tues AM :

Defensive Grappling (2)

Weds AM :

Sub Offense (2)

BJJ :

Elite

Mon PM :

Defensive Grappling (1)

Tues PM :

(0)

Weds PM :

(0)

Wrestling :

Abysmal

Boxing :

Useless

Thurs AM :

Defensive Grappling (3)

Fri AM :

Sub Offense (2)

Sat AM :

Defensive Grappling (1)

Muay Thai :

Useless

Thurs PM :

Transitions (1)

Fri PM :

(0)

Sat PM :

(0)

Harold Christensen (14 fighter sessions)

Morale:

Conditioning :

Elite

Mon AM :

Circuit Training (General) (3)

Tues AM :

Circuit Training (Speed) (1)

Weds AM :

Circuit Training (General) (1)

BJJ :

Useless

Mon PM :

Circuit Training (General) (1)

Tues PM :

(0)

Weds PM :

(0)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (General) (3)

Fri AM :

Circuit Training (General) (1)

Sat AM :

Circuit Training (General) (1)

Muay Thai :

Useless

Thurs PM :

Circuit Training (General) (3)

Fri PM :

(0)

Sat PM :

(0)

Your fighters - Training

You don't have any fighters training here.

Staff for Top of Food Chain - MMA Gym, Hilo

Owner : Hate OnU