|
|
|
|
Denis Paul (21 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (2) |
Fri AM : |
|
Circuit Training (General) (2) |
Sat AM : |
|
Circuit Training (General) (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (2) |
|
|
|
|
|
|
|
|
|
|
|
Ray Noble (13 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Agility) (0) |
Tues AM : |
|
Circuit Training (Balance) (0) |
Weds AM : |
|
Circuit Training (Speed) (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (4) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Agility) (1) |
Fri AM : |
|
Circuit Training (Balance) (1) |
Sat AM : |
|
Circuit Training (Speed) (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (1) |
|
|
|
|
|
|
|
|
|
|
|
Marcos Chase (13 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedown Defense (0) |
Tues AM : |
|
Takedown Defense (1) |
Weds AM : |
|
Takedown Defense (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Takedown Defense (3) |
Tues PM : |
|
Takedown Defense (1) |
Weds PM : |
|
Takedown Defense (2) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Takedowns (0) |
Fri AM : |
|
Takedown Defense (0) |
Sat AM : |
|
Takedown Defense (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedowns (2) |
Fri PM : |
|
Takedowns (3) |
Sat PM : |
|
Takedowns (1) |
|
|
|
|
|
|
|
|
|
|
|
Charley Roberson (21 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (0) |
Tues AM : |
|
Takedowns (3) |
Weds AM : |
|
Takedowns (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Ground and Pound (3) |
Tues PM : |
|
Ground and Pound (5) |
Weds PM : |
|
Takedowns (0) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (0) |
Fri AM : |
|
Takedowns (2) |
Sat AM : |
|
Takedowns (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedown Defense (2) |
Fri PM : |
|
Takedown Defense (1) |
Sat PM : |
|
Takedown Defense (2) |
|
|
|
|
|
|
|
|
|
|
|
James Wood (23 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (0) |
Tues AM : |
|
Transitions (4) |
Weds AM : |
|
Ground and Pound (0) |
BJJ : |
|
Elite |
Mon PM : |
|
Transitions (2) |
Tues PM : |
|
Transitions (4) |
Weds PM : |
|
Transitions (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Ground and Pound (0) |
Fri AM : |
|
Ground and Pound (3) |
Sat AM : |
|
Ground and Pound (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Ground and Pound (2) |
Fri PM : |
|
Transitions (2) |
Sat PM : |
|
Ground and Pound (3) |
|
|
|
|
|
|
|
|
|
|
|
Pedro Vega (28 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (4) |
Weds AM : |
|
Punch Technique (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (1) |
Tues PM : |
|
Punch Technique (4) |
Weds PM : |
|
Punch Technique (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (2) |
Fri AM : |
|
Punch Technique (4) |
Sat AM : |
|
Punch Technique (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Punch Technique (2) |
Fri PM : |
|
Punch Technique (3) |
Sat PM : |
|
Punch Technique (2) |
|
|
|
|
|
|
|
|
|
|
|
Irving Burris (13 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Escapes (0) |
Tues AM : |
|
Escapes (2) |
Weds AM : |
|
Escapes (0) |
BJJ : |
|
Exceptional |
Mon PM : |
|
Escapes (0) |
Tues PM : |
|
Escapes (1) |
Weds PM : |
|
Escapes (0) |
Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Defensive Grappling (1) |
Fri AM : |
|
Defensive Grappling (2) |
Sat AM : |
|
Defensive Grappling (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Escapes (1) |
Fri PM : |
|
Defensive Grappling (3) |
Sat PM : |
|
Defensive Grappling (3) |
|
|
|
|
|
|
|
|
|
|
|
Alfredo Clark (27 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (1) |
Tues AM : |
|
Striking Defense (2) |
Weds AM : |
|
Striking Defense (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (2) |
Tues PM : |
|
Circuit Training (Speed) (1) |
Weds PM : |
|
Clinchwork (3) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (2) |
Fri AM : |
|
Clinchwork (5) |
Sat AM : |
|
Clinchwork (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (2) |
Fri PM : |
|
Striking Defense (4) |
Sat PM : |
|
Striking Defense (4) |
|
|
|
|
|
|
|