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Denis Paul (19 fighter sessions)
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Conditioning : |
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Elite |
Mon AM : |
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Circuit Training (General) (1) |
Tues AM : |
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Circuit Training (General) (2) |
Weds AM : |
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Circuit Training (General) (1) |
BJJ : |
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Useless |
Mon PM : |
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Circuit Training (General) (1) |
Tues PM : |
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Circuit Training (General) (3) |
Weds PM : |
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Circuit Training (General) (1) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Circuit Training (General) (1) |
Fri AM : |
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Circuit Training (General) (2) |
Sat AM : |
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Circuit Training (General) (2) |
Muay Thai : |
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Useless |
Thurs PM : |
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Circuit Training (General) (1) |
Fri PM : |
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Circuit Training (General) (2) |
Sat PM : |
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Circuit Training (General) (2) |
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Ray Noble (9 fighter sessions)
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Conditioning : |
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Elite |
Mon AM : |
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Circuit Training (Agility) (1) |
Tues AM : |
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Circuit Training (Balance) (0) |
Weds AM : |
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Circuit Training (Speed) (2) |
BJJ : |
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Useless |
Mon PM : |
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Circuit Training (General) (1) |
Tues PM : |
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Circuit Training (General) (2) |
Weds PM : |
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Circuit Training (General) (1) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Circuit Training (Agility) (1) |
Fri AM : |
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Circuit Training (Balance) (0) |
Sat AM : |
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Circuit Training (Speed) (0) |
Muay Thai : |
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Useless |
Thurs PM : |
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Circuit Training (General) (0) |
Fri PM : |
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Circuit Training (General) (1) |
Sat PM : |
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Circuit Training (General) (0) |
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Marcos Chase (13 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Takedown Defense (0) |
Tues AM : |
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Takedown Defense (1) |
Weds AM : |
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Takedown Defense (0) |
BJJ : |
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Useless |
Mon PM : |
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Takedown Defense (2) |
Tues PM : |
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Takedown Defense (1) |
Weds PM : |
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Takedown Defense (0) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Takedowns (1) |
Fri AM : |
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Takedown Defense (2) |
Sat AM : |
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Takedown Defense (1) |
Muay Thai : |
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Useless |
Thurs PM : |
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Takedowns (2) |
Fri PM : |
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Takedowns (1) |
Sat PM : |
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Takedowns (2) |
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 |
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Charley Roberson (26 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Takedowns (3) |
Tues AM : |
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Takedowns (2) |
Weds AM : |
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Takedowns (3) |
BJJ : |
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Useless |
Mon PM : |
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Ground and Pound (2) |
Tues PM : |
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Ground and Pound (4) |
Weds PM : |
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Takedowns (2) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Transitions (2) |
Fri AM : |
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Takedowns (2) |
Sat AM : |
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Takedowns (4) |
Muay Thai : |
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Useless |
Thurs PM : |
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Takedown Defense (1) |
Fri PM : |
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Takedown Defense (1) |
Sat PM : |
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Takedown Defense (0) |
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 |
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 |
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 |
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James Wood (28 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
|
Transitions (1) |
Tues AM : |
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Transitions (3) |
Weds AM : |
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Ground and Pound (2) |
BJJ : |
|
Elite |
Mon PM : |
|
Transitions (2) |
Tues PM : |
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Transitions (2) |
Weds PM : |
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Transitions (4) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Ground and Pound (2) |
Fri AM : |
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Ground and Pound (2) |
Sat AM : |
|
Ground and Pound (2) |
Muay Thai : |
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Useless |
Thurs PM : |
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Ground and Pound (3) |
Fri PM : |
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Transitions (3) |
Sat PM : |
|
Ground and Pound (2) |
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 |
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 |
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 |
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 |
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Pedro Vega (23 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
|
Punch Technique (2) |
Tues AM : |
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Punch Technique (4) |
Weds AM : |
|
Punch Technique (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (3) |
Tues PM : |
|
Punch Technique (0) |
Weds PM : |
|
Punch Technique (0) |
Wrestling : |
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Useless |
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Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (2) |
Fri AM : |
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Punch Technique (1) |
Sat AM : |
|
Punch Technique (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Punch Technique (2) |
Fri PM : |
|
Punch Technique (4) |
Sat PM : |
|
Punch Technique (3) |
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|
 |
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 |
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 |
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 |
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Irving Burris (17 fighter sessions)
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Conditioning : |
|
Useless |
Mon AM : |
|
Escapes (1) |
Tues AM : |
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Escapes (2) |
Weds AM : |
|
Escapes (1) |
BJJ : |
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Sensational |
Mon PM : |
|
Escapes (1) |
Tues PM : |
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Escapes (2) |
Weds PM : |
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Escapes (1) |
Wrestling : |
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Exceptional |
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Boxing : |
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Useless |
Thurs AM : |
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Defensive Grappling (1) |
Fri AM : |
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Defensive Grappling (2) |
Sat AM : |
|
Defensive Grappling (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Escapes (1) |
Fri PM : |
|
Defensive Grappling (1) |
Sat PM : |
|
Defensive Grappling (2) |
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|
 |
|
 |
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 |
|
 |
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Alfredo Clark (25 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (3) |
Tues AM : |
|
Striking Defense (1) |
Weds AM : |
|
Striking Defense (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (2) |
Tues PM : |
|
Circuit Training (Speed) (0) |
Weds PM : |
|
Clinchwork (3) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
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|
Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (1) |
Fri AM : |
|
Clinchwork (4) |
Sat AM : |
|
Clinchwork (3) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (3) |
Fri PM : |
|
Striking Defense (2) |
Sat PM : |
|
Striking Defense (1) |
|
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 |
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