4 - 5235, Hilo

Basic MMA Gym Info


Gym Name :		4
Gym fees :		$1000 a week (paid Thursdays).
Location :		Hilo
Current Cleanliness :		Pristine
Equipment Condition :		Brand new
Invite only :		Yes
Capacity :		69
Current # of fighters :		25
Current # of coaches :		12
Fighters per coach :		2.08
Sauna :		Yes
Website :		None
Company owner :		Eli Cendle
Sparring Schedule :		Click here
Gym Champions:		Click here
Nutrition Partner :		Hawaii Nutrition
Join Fighter[s] :

Latest News:

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Managers online: 926

Total users: 40253

Fighters training here

Anthony Wayne	AJ Llewellyn	James Rocksteady	Yaroslav Amosov	Sambo Sam
Colestein Veglin	Jamal Hudak	Manco Capac	Jonathan Archer	Stephen Steve
Israel Adesanya	Emil Gustafsson	Marquis Chriss	Lue Randle	Toke Axelsen
Kron McGregor	African King	Archie Oliveira	Enosh Kruse	Eron Saunders
Stony Marciano	Blue Kandle	Darwin Budluvski	Mc Muffin	Akeen Coker

Trainers / Schedule

Do Not Use (12 fighter sessions)

Morale:

Conditioning :

Wonderful

Mon AM :

Takedowns (2)

Tues AM :

Takedowns (1)

Weds AM :

Takedowns (0)

BJJ :

Elite

Mon PM :

Takedown Defense (0)

Tues PM :

Takedown Defense (0)

Weds PM :

Takedown Defense (0)

Wrestling :

Elite

Boxing :

Useless

Thurs AM :

Defensive Grappling (1)

Fri AM :

Defensive Grappling (2)

Sat AM :

Defensive Grappling (2)

Muay Thai :

Wonderful

Thurs PM :

Defensive Grappling (0)

Fri PM :

Defensive Grappling (3)

Sat PM :

Defensive Grappling (1)

Nickolas Holland (5 fighter sessions)

Morale:

Conditioning :

Wonderful

Mon AM :

Striking Defense (1)

Tues AM :

Striking Defense (0)

Weds AM :

Striking Defense (1)

BJJ :

Useless

Mon PM :

Punch Technique (2)

Tues PM :

Punch Technique (0)

Weds PM :

Punch Technique (1)

Wrestling :

Elite

Boxing :

Elite

Thurs AM :

Striking Defense (0)

Fri AM :

Clinchwork (0)

Sat AM :

Clinchwork (0)

Muay Thai :

Elite

Thurs PM :

Punch Technique (0)

Fri PM :

Clinchwork (0)

Sat PM :

Striking Defense (0)

Sean Hatten (4 fighter sessions)

Morale:

Conditioning :

Wonderful

Mon AM :

Punch Technique (2)

Tues AM :

Punch Technique (0)

Weds AM :

Punch Technique (0)

BJJ :

Useless

Mon PM :

Striking Defense (1)

Tues PM :

Striking Defense (0)

Weds PM :

Striking Defense (0)

Wrestling :

Useless

Boxing :

Elite

Thurs AM :

Punch Technique (0)

Fri AM :

Circuit Training (Balance) (0)

Sat AM :

Striking Defense (0)

Muay Thai :

Elite

Thurs PM :

Striking Defense (1)

Fri PM :

Circuit Training (Balance) (0)

Sat PM :

Circuit Training (Agility) (0)

Kraig Camacho (14 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Sub Offense (1)

Tues AM :

Sub Offense (3)

Weds AM :

Sub Offense (1)

BJJ :

Elite

Mon PM :

Sub Offense (2)

Tues PM :

Sub Offense (3)

Weds PM :

Defensive Grappling (1)

Wrestling :

Elite

Boxing :

Useless

Thurs AM :

Takedowns (0)

Fri AM :

Takedowns (1)

Sat AM :

Defensive Grappling (2)

Muay Thai :

Useless

Thurs PM :

Transitions (0)

Fri PM :

Transitions (0)

Sat PM :

Defensive Grappling (0)

Chi Reese (6 fighter sessions)

Morale:

Conditioning :

Elite

Mon AM :

Circuit Training (General) (1)

Tues AM :

Circuit Training (General) (2)

Weds AM :

Circuit Training (General) (0)

BJJ :

Useless

Mon PM :

Circuit Training (General) (0)

Tues PM :

Circuit Training (General) (2)

Weds PM :

Circuit Training (General) (0)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (General) (0)

Fri AM :

Circuit Training (General) (0)

Sat AM :

Circuit Training (General) (0)

Muay Thai :

Useless

Thurs PM :

Circuit Training (General) (0)

Fri PM :

Circuit Training (General) (0)

Sat PM :

Circuit Training (General) (1)

Carl Summers (2 fighter sessions)

Morale:

Conditioning :

Proficient

Mon AM :

Transitions (1)

Tues AM :

Transitions (0)

Weds AM :

Transitions (0)

BJJ :

Proficient

Mon PM :

Kicks (0)

Tues PM :

Kicks (0)

Weds PM :

Kicks (0)

Wrestling :

Proficient

Boxing :

Proficient

Thurs AM :

Kicks (0)

Fri AM :

Kicks (0)

Sat AM :

Escapes (1)

Muay Thai :

Proficient

Thurs PM :

Kicks (0)

Fri PM :

Kicks (0)

Sat PM :

Kicks (0)

Lazaro Olson (10 fighter sessions)

Morale:

Conditioning :

Respectable

Mon AM :

Escapes (3)

Tues AM :

Escapes (1)

Weds AM :

Escapes (1)

BJJ :

Respectable

Mon PM :

Escapes (2)

Tues PM :

Escapes (1)

Weds PM :

Escapes (2)

Wrestling :

Respectable

Boxing :

Respectable

Thurs AM :

Kicks (0)

Fri AM :

Kicks (0)

Sat AM :

Kicks (0)

Muay Thai :

Respectable

Thurs PM :

Kicks (0)

Fri PM :

Kicks (0)

Sat PM :

Kicks (0)

Randal Gilbert (5 fighter sessions)

Morale:

Conditioning :

Elite

Mon AM :

Circuit Training (General) (1)

Tues AM :

Circuit Training (General) (1)

Weds AM :

Circuit Training (General) (1)

BJJ :

Useless

Mon PM :

Circuit Training (Speed) (0)

Tues PM :

Circuit Training (Speed) (1)

Weds PM :

Circuit Training (Speed) (0)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (Agility) (0)

Fri AM :

Circuit Training (Balance) (0)

Sat AM :

Circuit Training (Balance) (0)

Muay Thai :

Useless

Thurs PM :

Circuit Training (General) (1)

Fri PM :

Circuit Training (General) (0)

Sat PM :

Circuit Training (Balance) (0)

Dennis Page (4 fighter sessions)

Morale:

Conditioning :

Elite

Mon AM :

Circuit Training (General) (1)

Tues AM :

Circuit Training (General) (0)

Weds AM :

Circuit Training (General) (0)

BJJ :

Useless

Mon PM :

Circuit Training (Balance) (0)

Tues PM :

Circuit Training (Balance) (1)

Weds PM :

Circuit Training (Speed) (1)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (General) (0)

Fri AM :

Circuit Training (Agility) (0)

Sat AM :

Circuit Training (Agility) (0)

Muay Thai :

Useless

Thurs PM :

Circuit Training (Speed) (0)

Fri PM :

Circuit Training (Balance) (1)

Sat PM :

Circuit Training (Speed) (0)

Dustin Vance (1 fighter sessions)

Morale:

Conditioning :

Proficient

Mon AM :

Kicks (0)

Tues AM :

Kicks (0)

Weds AM :

Kicks (0)

BJJ :

Proficient

Mon PM :

Clinchwork (1)

Tues PM :

Clinchwork (0)

Weds PM :

Kicks (0)

Wrestling :

Proficient

Boxing :

Proficient

Thurs AM :

Transitions (0)

Fri AM :

Kicks (0)

Sat AM :

Transitions (0)

Muay Thai :

Proficient

Thurs PM :

Transitions (0)

Fri PM :

Transitions (0)

Sat PM :

Transitions (0)

Brooks Herring (6 fighter sessions)

Morale:

Conditioning :

Elite

Mon AM :

Circuit Training (Speed) (2)

Tues AM :

Circuit Training (Speed) (1)

Weds AM :

Circuit Training (Speed) (1)

BJJ :

Useless

Mon PM :

Circuit Training (Speed) (0)

Tues PM :

Circuit Training (Speed) (1)

Weds PM :

Circuit Training (Speed) (0)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (Balance) (0)

Fri AM :

Circuit Training (Balance) (0)

Sat AM :

Circuit Training (Agility) (0)

Muay Thai :

Useless

Thurs PM :

Circuit Training (Balance) (0)

Fri PM :

Circuit Training (Agility) (0)

Sat PM :

Circuit Training (Agility) (1)

Markus Oneill (17 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Punch Technique (1)

Tues AM :

Punch Technique (3)

Weds AM :

Punch Technique (2)

BJJ :

Useless

Mon PM :

Punch Technique (2)

Tues PM :

Punch Technique (1)

Weds PM :

Striking Defense (0)

Wrestling :

Useless

Boxing :

Elite

Thurs AM :

Striking Defense (1)

Fri AM :

Striking Defense (1)

Sat AM :

Striking Defense (0)

Muay Thai :

Elite

Thurs PM :

Striking Defense (2)

Fri PM :

Striking Defense (2)

Sat PM :

Punch Technique (2)

Your fighters - Training

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Staff for 4 - MMA Gym, Hilo

Owner : Eli Cendle