 |
|
 |
| |
Chang Mclaughlin (15 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (1) |
Weds AM : |
|
Punch Technique (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (1) |
Tues PM : |
|
Punch Technique (1) |
Weds PM : |
|
Punch Technique (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (2) |
Fri AM : |
|
Punch Technique (1) |
Sat AM : |
|
Punch Technique (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Punch Technique (1) |
Fri PM : |
|
Punch Technique (2) |
Sat PM : |
|
Punch Technique (1) |
|
|
 |
|
 |
|
|
|
|
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| |
Charles Weeks (16 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (1) |
Weds AM : |
|
Punch Technique (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (2) |
Tues PM : |
|
Punch Technique (2) |
Weds PM : |
|
Punch Technique (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (2) |
Fri AM : |
|
Punch Technique (2) |
Sat AM : |
|
Punch Technique (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Punch Technique (1) |
Fri PM : |
|
Punch Technique (1) |
Sat PM : |
|
Punch Technique (1) |
|
|
|
|
|
|
|
|
|
|
| |
Felix Clements (13 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (1) |
Tues AM : |
|
Kicks (1) |
Weds AM : |
|
Kicks (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Kicks (1) |
Tues PM : |
|
Kicks (1) |
Weds PM : |
|
Kicks (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Kicks (1) |
Fri AM : |
|
Kicks (2) |
Sat AM : |
|
Kicks (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (1) |
Fri PM : |
|
Kicks (1) |
Sat PM : |
|
Kicks (1) |
|
|
|
|
|
|
|
|
|
|
| |
Pedro Acevedo (15 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Knees (1) |
Tues AM : |
|
Knees (1) |
Weds AM : |
|
Knees (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Knees (1) |
Tues PM : |
|
Knees (1) |
Weds PM : |
|
Knees (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Knees (1) |
Fri AM : |
|
Knees (1) |
Sat AM : |
|
Knees (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Knees (2) |
Fri PM : |
|
Knees (2) |
Sat PM : |
|
Knees (2) |
|
|
|
|
|
|
|
|
|
|
| |
Brenton Bradley (16 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Clinchwork (1) |
Tues AM : |
|
Clinchwork (1) |
Weds AM : |
|
Clinchwork (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (2) |
Tues PM : |
|
Clinchwork (1) |
Weds PM : |
|
Clinchwork (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (1) |
Fri AM : |
|
Clinchwork (2) |
Sat AM : |
|
Clinchwork (2) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (1) |
Fri PM : |
|
Clinchwork (1) |
Sat PM : |
|
Clinchwork (1) |
|
|
|
|
|
|
|
|
|
|
| |
Brain Herring (15 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (2) |
Tues AM : |
|
Striking Defense (1) |
Weds AM : |
|
Striking Defense (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (1) |
Tues PM : |
|
Striking Defense (1) |
Weds PM : |
|
Striking Defense (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (1) |
Fri AM : |
|
Striking Defense (1) |
Sat AM : |
|
Striking Defense (1) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (1) |
Fri PM : |
|
Striking Defense (2) |
Sat PM : |
|
Striking Defense (1) |
|
|
|
|
|
|
|
|
|
|
| |
Caleb Duran (16 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (1) |
Tues AM : |
|
Striking Defense (1) |
Weds AM : |
|
Striking Defense (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (1) |
Tues PM : |
|
Striking Defense (1) |
Weds PM : |
|
Striking Defense (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (1) |
Fri AM : |
|
Striking Defense (1) |
Sat AM : |
|
Striking Defense (2) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (2) |
Fri PM : |
|
Striking Defense (1) |
Sat PM : |
|
Striking Defense (2) |
|
|
|
|
|
|
|
|
|
|
| |
Nathanael Valenzuela (17 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Takedown Defense (2) |
Tues AM : |
|
Takedown Defense (1) |
Weds AM : |
|
Takedown Defense (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Takedown Defense (1) |
Tues PM : |
|
Takedown Defense (2) |
Weds PM : |
|
Takedown Defense (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Takedown Defense (1) |
Fri AM : |
|
Takedown Defense (2) |
Sat AM : |
|
Takedown Defense (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedown Defense (1) |
Fri PM : |
|
Takedown Defense (1) |
Sat PM : |
|
Takedown Defense (1) |
|
|
|
|
|
|
|
|
|
|
| |
Dong Cooley (14 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Takedown Defense (2) |
Tues AM : |
|
Takedown Defense (1) |
Weds AM : |
|
Takedown Defense (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Takedown Defense (2) |
Tues PM : |
|
Takedown Defense (1) |
Weds PM : |
|
Takedown Defense (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Takedown Defense (1) |
Fri AM : |
|
Takedown Defense (1) |
Sat AM : |
|
Takedown Defense (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedown Defense (1) |
Fri PM : |
|
Takedown Defense (1) |
Sat PM : |
|
Takedown Defense (1) |
|
|
|
|
|
|
|
|
|
|
| |
Nathanial Santiago (18 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Escapes (2) |
Tues AM : |
|
Escapes (2) |
Weds AM : |
|
Escapes (1) |
| BJJ : |
|
Elite |
Mon PM : |
|
Escapes (1) |
Tues PM : |
|
Escapes (1) |
Weds PM : |
|
Escapes (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Escapes (2) |
Fri AM : |
|
Escapes (2) |
Sat AM : |
|
Escapes (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Escapes (1) |
Fri PM : |
|
Escapes (1) |
Sat PM : |
|
Escapes (2) |
|
|
|
|
|
|
|
|
|
|
| |
Luther Snider (16 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (2) |
Tues AM : |
|
Defensive Grappling (2) |
Weds AM : |
|
Defensive Grappling (2) |
| BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (1) |
Tues PM : |
|
Defensive Grappling (1) |
Weds PM : |
|
Defensive Grappling (1) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Defensive Grappling (1) |
Fri AM : |
|
Defensive Grappling (1) |
Sat AM : |
|
Defensive Grappling (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (1) |
Fri PM : |
|
Defensive Grappling (1) |
Sat PM : |
|
Defensive Grappling (1) |
|
|
|
|
|
|
|
|
|
|
| |
Stewart Davidson (12 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Agility) (1) |
Tues AM : |
|
Circuit Training (Agility) (1) |
Weds AM : |
|
Circuit Training (Agility) (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Agility) (1) |
Tues PM : |
|
Circuit Training (Agility) (1) |
Weds PM : |
|
Circuit Training (Agility) (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Agility) (1) |
Fri AM : |
|
Circuit Training (Agility) (1) |
Sat AM : |
|
Circuit Training (Agility) (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Agility) (1) |
Fri PM : |
|
Circuit Training (Agility) (1) |
Sat PM : |
|
Circuit Training (Agility) (1) |
|
|
|
|
|
|
|
|
|
|
| |
David Lloyd (13 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (1) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (General) (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (General) (1) |
|
|
|
|
|
|
|
|
|
|
| |
Justin Madden (19 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Speed) (2) |
Tues AM : |
|
Circuit Training (Speed) (2) |
Weds AM : |
|
Circuit Training (Speed) (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Speed) (1) |
Tues PM : |
|
Circuit Training (Speed) (1) |
Weds PM : |
|
Circuit Training (Speed) (2) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Speed) (1) |
Fri AM : |
|
Circuit Training (Speed) (2) |
Sat AM : |
|
Circuit Training (Speed) (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Speed) (2) |
Fri PM : |
|
Circuit Training (Speed) (2) |
Sat PM : |
|
Circuit Training (Speed) (1) |
|
|
|
|
|
|
|
