|
|
|
|
Herman Larsen (11 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (1) |
Tues AM : |
|
Striking Defense (1) |
Weds AM : |
|
Striking Defense (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (1) |
Tues PM : |
|
Striking Defense (1) |
Weds PM : |
|
Striking Defense (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Takedown Defense (1) |
Fri AM : |
|
Striking Defense (1) |
Sat AM : |
|
Takedown Defense (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (1) |
Fri PM : |
|
Striking Defense (0) |
Sat PM : |
|
Striking Defense (1) |
|
|
|
|
|
|
|
|
|
|
|
Antione Herman (11 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (1) |
Weds AM : |
|
Punch Technique (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (1) |
Tues PM : |
|
Punch Technique (1) |
Weds PM : |
|
Punch Technique (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (1) |
Fri AM : |
|
Punch Technique (1) |
Sat AM : |
|
Punch Technique (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Punch Technique (1) |
Fri PM : |
|
Punch Technique (1) |
Sat PM : |
|
Punch Technique (0) |
|
|
|
|
|
|
|
|
|
|
|
Hong Payne (9 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedown Defense (0) |
Tues AM : |
|
Takedown Defense (1) |
Weds AM : |
|
Takedown Defense (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Takedown Defense (0) |
Tues PM : |
|
Takedown Defense (1) |
Weds PM : |
|
Takedown Defense (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Takedown Defense (1) |
Fri AM : |
|
Takedown Defense (0) |
Sat AM : |
|
Takedown Defense (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedown Defense (1) |
Fri PM : |
|
Takedown Defense (1) |
Sat PM : |
|
Takedown Defense (1) |
|
|
|
|
|
|
|
|
|
|
|
Aldo Carlson (11 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (1) |
Tues AM : |
|
Striking Defense (1) |
Weds AM : |
|
Striking Defense (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (1) |
Tues PM : |
|
Striking Defense (1) |
Weds PM : |
|
Striking Defense (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (1) |
Fri AM : |
|
Punch Technique (1) |
Sat AM : |
|
Striking Defense (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (0) |
Fri PM : |
|
Striking Defense (1) |
Sat PM : |
|
Striking Defense (1) |
|
|
|
|
|
|
|
|
|
|
|
Dan Thomas (11 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (1) |
Tues AM : |
|
Striking Defense (1) |
Weds AM : |
|
Striking Defense (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (1) |
Tues PM : |
|
Striking Defense (1) |
Weds PM : |
|
Takedown Defense (0) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (1) |
Fri AM : |
|
Striking Defense (1) |
Sat AM : |
|
Striking Defense (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (1) |
Fri PM : |
|
Striking Defense (1) |
Sat PM : |
|
Striking Defense (1) |
|
|
|
|
|
|
|
|
|
|
|
Charlie Whitley (11 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (1) |
Tues PM : |
|
Circuit Training (General) (0) |
Weds PM : |
|
Circuit Training (General) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (General) (1) |
|
|
|
|
|
|
|
|
|
|
|
Jonathon Johnston (6 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (0) |
Tues AM : |
|
Kicks (0) |
Weds AM : |
|
Kicks (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Kicks (0) |
Tues PM : |
|
Kicks (1) |
Weds PM : |
|
Kicks (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Kicks (0) |
Fri AM : |
|
Kicks (1) |
Sat AM : |
|
Kicks (0) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (1) |
Fri PM : |
|
Kicks (1) |
Sat PM : |
|
Kicks (1) |
|
|
|
|
|
|
|
|
|
|
|
Vince Keller (11 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Clinchwork (1) |
Tues AM : |
|
Clinchwork (0) |
Weds AM : |
|
Clinchwork (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (1) |
Tues PM : |
|
Clinchwork (1) |
Weds PM : |
|
Clinchwork (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (1) |
Fri AM : |
|
Clinchwork (1) |
Sat AM : |
|
Clinchwork (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (1) |
Fri PM : |
|
Clinchwork (1) |
Sat PM : |
|
Clinchwork (1) |
|
|
|
|
|
|
|
|
|
|
|
Arron Cummings (12 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (1) |
Tues AM : |
|
Striking Defense (1) |
Weds AM : |
|
Striking Defense (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (1) |
Tues PM : |
|
Striking Defense (1) |
Weds PM : |
|
Striking Defense (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (1) |
Fri AM : |
|
Striking Defense (1) |
Sat AM : |
|
Striking Defense (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (1) |
Fri PM : |
|
Striking Defense (1) |
Sat PM : |
|
Striking Defense (1) |
|
|
|
|
|
|
|