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Kip Franco (10 fighter sessions)
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Conditioning : |
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Elite |
Mon AM : |
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Circuit Training (Agility) (2) |
Tues AM : |
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Circuit Training (Balance) (0) |
Weds AM : |
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Circuit Training (Speed) (1) |
BJJ : |
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Useless |
Mon PM : |
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Circuit Training (Agility) (0) |
Tues PM : |
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Circuit Training (Balance) (0) |
Weds PM : |
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Circuit Training (Speed) (0) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Circuit Training (Balance) (1) |
Fri AM : |
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Circuit Training (Agility) (2) |
Sat AM : |
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Circuit Training (Speed) (0) |
Muay Thai : |
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Useless |
Thurs PM : |
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Circuit Training (Balance) (1) |
Fri PM : |
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Circuit Training (Agility) (2) |
Sat PM : |
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Circuit Training (Speed) (1) |
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Jerrold Morgan (7 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Kicks (0) |
Tues AM : |
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Kicks (2) |
Weds AM : |
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Knees (0) |
BJJ : |
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Useless |
Mon PM : |
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Kicks (0) |
Tues PM : |
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Kicks (2) |
Weds PM : |
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Knees (1) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Knees (0) |
Fri AM : |
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Standing Elbows (1) |
Sat AM : |
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Standing Elbows (0) |
Muay Thai : |
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Elite |
Thurs PM : |
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Knees (0) |
Fri PM : |
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Standing Elbows (1) |
Sat PM : |
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Standing Elbows (0) |
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Marcus Briggs (14 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Sub Offense (0) |
Tues AM : |
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Sub Offense (1) |
Weds AM : |
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Defensive Grappling (3) |
BJJ : |
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Elite |
Mon PM : |
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Sub Offense (0) |
Tues PM : |
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Sub Offense (1) |
Weds PM : |
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Defensive Grappling (2) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Defensive Grappling (2) |
Fri AM : |
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Sub Offense (1) |
Sat AM : |
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Sub Offense (0) |
Muay Thai : |
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Useless |
Thurs PM : |
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Defensive Grappling (2) |
Fri PM : |
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Sub Offense (2) |
Sat PM : |
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Defensive Grappling (0) |
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Johan Branch (4 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Takedown Defense (1) |
Tues AM : |
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Takedowns (0) |
Weds AM : |
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Takedowns (1) |
BJJ : |
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Useless |
Mon PM : |
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Takedown Defense (0) |
Tues PM : |
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Takedowns (0) |
Weds PM : |
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Takedowns (0) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Takedown Defense (0) |
Fri AM : |
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Takedown Defense (0) |
Sat AM : |
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Takedown Defense (1) |
Muay Thai : |
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Useless |
Thurs PM : |
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Takedowns (0) |
Fri PM : |
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Takedowns (0) |
Sat PM : |
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Takedown Defense (1) |
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Taz Rutten (17 fighter sessions)
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Conditioning : |
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Elite |
Mon AM : |
|
Circuit Training (General) (3) |
Tues AM : |
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Circuit Training (General) (1) |
Weds AM : |
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Circuit Training (General) (2) |
BJJ : |
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Useless |
Mon PM : |
|
Circuit Training (General) (1) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
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Circuit Training (General) (1) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Circuit Training (General) (3) |
Fri AM : |
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Circuit Training (General) (0) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
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Useless |
Thurs PM : |
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Circuit Training (General) (2) |
Fri PM : |
|
Circuit Training (General) (0) |
Sat PM : |
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Circuit Training (General) (2) |
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Maxwell Park (13 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Punch Technique (0) |
Tues AM : |
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Punch Technique (1) |
Weds AM : |
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Clinchwork (0) |
BJJ : |
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Useless |
Mon PM : |
|
Punch Technique (0) |
Tues PM : |
|
Punch Technique (1) |
Weds PM : |
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Punch Technique (1) |
Wrestling : |
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Useless |
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Boxing : |
|
Elite |
Thurs AM : |
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Striking Defense (1) |
Fri AM : |
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Striking Defense (2) |
Sat AM : |
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Clinchwork (3) |
Muay Thai : |
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Useless |
Thurs PM : |
|
Striking Defense (1) |
Fri PM : |
|
Striking Defense (2) |
Sat PM : |
|
Striking Defense (1) |
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Mason Welch (5 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
|
Escapes (2) |
Tues AM : |
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Takedowns (0) |
Weds AM : |
|
Ground and Pound (0) |
BJJ : |
|
Elite |
Mon PM : |
|
Escapes (1) |
Tues PM : |
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Takedowns (0) |
Weds PM : |
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Ground and Pound (1) |
Wrestling : |
|
Elite |
|
|
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|
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Boxing : |
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Useless |
Thurs AM : |
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Takedown Defense (0) |
Fri AM : |
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Transitions (0) |
Sat AM : |
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Sub Offense (1) |
Muay Thai : |
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Useless |
Thurs PM : |
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Takedown Defense (0) |
Fri PM : |
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Transitions (0) |
Sat PM : |
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Sub Offense (0) |
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Vito Pate (7 fighter sessions)
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Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (1) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (0) |
Wrestling : |
|
Useless |
|
|
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|
|
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Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (0) |
Sat AM : |
|
Circuit Training (General) (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (0) |
Sat PM : |
|
Circuit Training (General) (0) |
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