Brain Gates (4 fighter sessions)
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Conditioning : |
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Elite |
Mon AM : |
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Circuit Training (Agility) (0) |
Tues AM : |
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Circuit Training (General) (1) |
Weds AM : |
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Circuit Training (Agility) (1) |
BJJ : |
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Useless |
Mon PM : |
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Circuit Training (Balance) (0) |
Tues PM : |
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Circuit Training (Speed) (0) |
Weds PM : |
|
Circuit Training (Balance) (1) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Circuit Training (General) (0) |
Fri AM : |
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Circuit Training (Agility) (0) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
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Useless |
Thurs PM : |
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Circuit Training (Speed) (0) |
Fri PM : |
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Circuit Training (Balance) (0) |
Sat PM : |
|
Circuit Training (Speed) (0) |