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Nicolas Meloncovic (45 fighter sessions)
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Conditioning : |
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Exceptional |
Mon AM : |
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Circuit Training (Balance) (7) |
Tues AM : |
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Ground and Pound (5) |
Weds AM : |
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Defensive Grappling (8) |
BJJ : |
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Exceptional |
Mon PM : |
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Circuit Training (Agility) (7) |
Tues PM : |
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Knees (0) |
Weds PM : |
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Sub Offense (6) |
Wrestling : |
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Exceptional |
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Boxing : |
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Exceptional |
Thurs AM : |
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Takedown Defense (2) |
Fri AM : |
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Striking Defense (3) |
Sat AM : |
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Punch Technique (3) |
Muay Thai : |
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Exceptional |
Thurs PM : |
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Takedowns (3) |
Fri PM : |
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Standing Elbows (0) |
Sat PM : |
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Kicks (1) |
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Brian Jonson (94 fighter sessions)
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Conditioning : |
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Exceptional |
Mon AM : |
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Takedowns (12) |
Tues AM : |
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Knees (1) |
Weds AM : |
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Kicks (2) |
BJJ : |
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Exceptional |
Mon PM : |
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Takedown Defense (16) |
Tues PM : |
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Ground and Pound (3) |
Weds PM : |
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Standing Elbows (2) |
Wrestling : |
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Exceptional |
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Boxing : |
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Exceptional |
Thurs AM : |
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Sub Offense (16) |
Fri AM : |
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Circuit Training (General) (14) |
Sat AM : |
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Clinchwork (7) |
Muay Thai : |
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Exceptional |
Thurs PM : |
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Defensive Grappling (7) |
Fri PM : |
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Punch Technique (9) |
Sat PM : |
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Striking Defense (5) |
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Geoff Johnson (38 fighter sessions)
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Conditioning : |
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Exceptional |
Mon AM : |
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Striking Defense (0) |
Tues AM : |
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Striking Defense (1) |
Weds AM : |
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Clinchwork (0) |
BJJ : |
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Exceptional |
Mon PM : |
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Clinchwork (1) |
Tues PM : |
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Circuit Training (Speed) (4) |
Weds PM : |
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Punch Technique (8) |
Wrestling : |
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Exceptional |
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Boxing : |
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Exceptional |
Thurs AM : |
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Sub Offense (7) |
Fri AM : |
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Striking Defense (3) |
Sat AM : |
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Clinchwork (1) |
Muay Thai : |
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Exceptional |
Thurs PM : |
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Defensive Grappling (6) |
Fri PM : |
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Ground and Pound (2) |
Sat PM : |
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Circuit Training (General) (5) |
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Antonio Cozad (109 fighter sessions)
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Conditioning : |
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Exceptional |
Mon AM : |
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Punch Technique (15) |
Tues AM : |
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Striking Defense (17) |
Weds AM : |
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Defensive Grappling (18) |
BJJ : |
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Exceptional |
Mon PM : |
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Kicks (8) |
Tues PM : |
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Takedowns (13) |
Weds PM : |
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Knees (3) |
Wrestling : |
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Exceptional |
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Boxing : |
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Exceptional |
Thurs AM : |
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Standing Elbows (1) |
Fri AM : |
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Takedown Defense (7) |
Sat AM : |
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Ground and Pound (10) |
Muay Thai : |
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Exceptional |
Thurs PM : |
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Clinchwork (2) |
Fri PM : |
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Sub Offense (8) |
Sat PM : |
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Circuit Training (General) (7) |
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