Copes - 4854, Sydney

Basic MMA Gym Info


Gym Name :		Copes
Gym fees :		$1000 a week (paid Thursdays).
Location :		Sydney
Current Cleanliness :		Pristine
Equipment Condition :		Brand new
Invite only :		No
Capacity :		30
Current # of fighters :		30
Current # of coaches :		12
Fighters per coach :		2.50
Sauna :		Yes
Website :		None
Company owner :		Cope T
Sparring Schedule :		Click here
Gym Champions:		Click here
Nutrition Partner :		Elder Scrolls Nutrition
Join Fighter[s] :

Latest News:	Official Sparring Schedule (Jan 29, 2024)
	Mondays / AM / Boxing Mondays / PM / Wrestling Tuesdays / AM / MT Tuesdays / PM / MT Wednesdays / AM / Wrestling Thursdays / AM / Boxing & BJJ Fridays / AM / MT Fridays / PM / BJJ & Boxing Saturdays / AM / Wrestling Saturdays / PM / Wrestling & BJJ
	View all news

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Managers online: 944

Total users: 40233

Fighters training here

Komedor DKasada	Khalil Burnett	Jacques Turcotte	Spencer Williams	Anthony Lalime
Peter Beardsley	Cyrus Prix	Diogo Jimenez	Vincent Van Elburg	Estevon Guerra
DeShaun Dupree Holton	Mick Taylor	Saul Tacarante	Volodimir Borrisinov	Kenji Yamazaki
Ger McDonnell	Alex Gray	Alex Campbell	Harrison Hughes	Justice Kingston
James Leary	Preston Foster	Ernest Chabot	Robbie Lesage	Akira Kaburagi
Will Trapp	Michel Robillard	Anthony Roy Jackson	Jake Montgomery	Saad Sadiq

Trainers / Schedule

Mike Jones (16 fighter sessions)

Morale:

Conditioning :

Elite

Mon AM :

Circuit Training (General) (1)

Tues AM :

Circuit Training (General) (1)

Weds AM :

Circuit Training (General) (2)

BJJ :

Useless

Mon PM :

Circuit Training (General) (2)

Tues PM :

Circuit Training (General) (1)

Weds PM :

Circuit Training (General) (1)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (General) (1)

Fri AM :

Circuit Training (General) (2)

Sat AM :

Circuit Training (General) (2)

Muay Thai :

Useless

Thurs PM :

Circuit Training (General) (1)

Fri PM :

Circuit Training (General) (1)

Sat PM :

Circuit Training (General) (1)

Helio Cozad (11 fighter sessions)

Morale:

Conditioning :

Elite

Mon AM :

Circuit Training (Agility) (0)

Tues AM :

Circuit Training (Balance) (1)

Weds AM :

Circuit Training (Agility) (2)

BJJ :

Useless

Mon PM :

Circuit Training (Speed) (1)

Tues PM :

Circuit Training (Speed) (1)

Weds PM :

Circuit Training (Speed) (1)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (Agility) (1)

Fri AM :

Circuit Training (Agility) (1)

Sat AM :

Circuit Training (Agility) (0)

Muay Thai :

Useless

Thurs PM :

Circuit Training (Speed) (1)

Fri PM :

Circuit Training (Balance) (1)

Sat PM :

Circuit Training (Speed) (1)

Rick Cozad (9 fighter sessions)

Morale:

Conditioning :

Elite

Mon AM :

Circuit Training (General) (0)

Tues AM :

Circuit Training (General) (1)

Weds AM :

Circuit Training (General) (0)

BJJ :

Useless

Mon PM :

Circuit Training (General) (2)

Tues PM :

Circuit Training (Balance) (0)

Weds PM :

Circuit Training (General) (1)

Wrestling :

Useless

Boxing :

Useless

Thurs AM :

Circuit Training (Balance) (0)

Fri AM :

Circuit Training (General) (1)

Sat AM :

Circuit Training (Balance) (1)

Muay Thai :

Useless

Thurs PM :

Circuit Training (General) (1)

Fri PM :

Circuit Training (General) (1)

Sat PM :

Circuit Training (General) (1)

Brian Rough (14 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Transitions (0)

Tues AM :

Escapes (0)

Weds AM :

Sub Offense (1)

BJJ :

Elite

Mon PM :

Escapes (1)

Tues PM :

Transitions (2)

Weds PM :

Escapes (1)

Wrestling :

Elite

Boxing :

Useless

Thurs AM :

Transitions (1)

Fri AM :

Escapes (2)

Sat AM :

Transitions (1)

Muay Thai :

Useless

Thurs PM :

Ground and Pound (2)

Fri PM :

Transitions (2)

Sat PM :

Escapes (1)

Alex Parker (21 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Punch Technique (1)

Tues AM :

Punch Technique (2)

Weds AM :

Punch Technique (1)

BJJ :

Useless

Mon PM :

Punch Technique (2)

Tues PM :

Punch Technique (4)

Weds PM :

Punch Technique (2)

Wrestling :

Useless

Boxing :

Elite

Thurs AM :

Punch Technique (1)

Fri AM :

Punch Technique (1)

Sat AM :

Punch Technique (1)

Muay Thai :

Elite

Thurs PM :

Punch Technique (2)

Fri PM :

Punch Technique (2)

Sat PM :

Punch Technique (2)

Donald West (20 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Punch Technique (1)

Tues AM :

Kicks (1)

Weds AM :

Punch Technique (1)

BJJ :

Useless

Mon PM :

Punch Technique (2)

Tues PM :

Punch Technique (3)

Weds PM :

Punch Technique (3)

Wrestling :

Useless

Boxing :

Elite

Thurs AM :

Kicks (1)

Fri AM :

Punch Technique (1)

Sat AM :

Punch Technique (2)

Muay Thai :

Elite

Thurs PM :

Punch Technique (2)

Fri PM :

Punch Technique (1)

Sat PM :

Kicks (2)

Chris Boag (19 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Clinchwork (1)

Tues AM :

Clinchwork (1)

Weds AM :

Clinchwork (1)

BJJ :

Useless

Mon PM :

Clinchwork (2)

Tues PM :

Clinchwork (2)

Weds PM :

Clinchwork (2)

Wrestling :

Elite

Boxing :

Elite

Thurs AM :

Clinchwork (2)

Fri AM :

Clinchwork (3)

Sat AM :

Clinchwork (2)

Muay Thai :

Elite

Thurs PM :

Clinchwork (1)

Fri PM :

Clinchwork (1)

Sat PM :

Clinchwork (1)

Alan Baxter (16 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Defensive Grappling (2)

Tues AM :

Ground and Pound (1)

Weds AM :

Sub Offense (3)

BJJ :

Elite

Mon PM :

Defensive Grappling (1)

Tues PM :

Defensive Grappling (1)

Weds PM :

Defensive Grappling (1)

Wrestling :

Elite

Boxing :

Useless

Thurs AM :

Defensive Grappling (1)

Fri AM :

Defensive Grappling (1)

Sat AM :

Defensive Grappling (1)

Muay Thai :

Useless

Thurs PM :

Defensive Grappling (1)

Fri PM :

Defensive Grappling (1)

Sat PM :

Sub Offense (2)

Randy Handerson (12 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Clinchwork (1)

Tues AM :

Clinchwork (1)

Weds AM :

Clinchwork (1)

BJJ :

Useless

Mon PM :

Clinchwork (2)

Tues PM :

Clinchwork (1)

Weds PM :

Clinchwork (1)

Wrestling :

Elite

Boxing :

Elite

Thurs AM :

Clinchwork (1)

Fri AM :

Clinchwork (1)

Sat AM :

Clinchwork (1)

Muay Thai :

Elite

Thurs PM :

Clinchwork (1)

Fri PM :

Clinchwork (0)

Sat PM :

Clinchwork (1)

Christian Felon (15 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Striking Defense (0)

Tues AM :

Striking Defense (1)

Weds AM :

Striking Defense (1)

BJJ :

Useless

Mon PM :

Knees (1)

Tues PM :

Standing Elbows (1)

Weds PM :

Striking Defense (2)

Wrestling :

Useless

Boxing :

Elite

Thurs AM :

Striking Defense (1)

Fri AM :

Standing Elbows (1)

Sat AM :

Striking Defense (1)

Muay Thai :

Elite

Thurs PM :

Striking Defense (3)

Fri PM :

Striking Defense (2)

Sat PM :

Knees (1)

Chris Croaker (14 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Striking Defense (0)

Tues AM :

Striking Defense (1)

Weds AM :

Striking Defense (1)

BJJ :

Useless

Mon PM :

Striking Defense (3)

Tues PM :

Knees (1)

Weds PM :

Striking Defense (0)

Wrestling :

Useless

Boxing :

Elite

Thurs AM :

Kicks (1)

Fri AM :

Knees (2)

Sat AM :

Striking Defense (1)

Muay Thai :

Elite

Thurs PM :

Striking Defense (1)

Fri PM :

Striking Defense (1)

Sat PM :

Striking Defense (2)

Tyrell Price (15 fighter sessions)

Morale:

Conditioning :

Useless

Mon AM :

Ground and Pound (1)

Tues AM :

Takedown Defense (0)

Weds AM :

Takedown Defense (0)

BJJ :

Elite

Mon PM :

Takedown Defense (1)

Tues PM :

Takedowns (3)

Weds PM :

Takedown Defense (0)

Wrestling :

Elite

Boxing :

Useless

Thurs AM :

Takedown Defense (1)

Fri AM :

Takedown Defense (1)

Sat AM :

Takedown Defense (2)

Muay Thai :

Useless

Thurs PM :

Takedowns (2)

Fri PM :

Takedown Defense (1)

Sat PM :

Takedowns (3)

Your fighters - Training

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Staff for Copes - MMA Gym, Sydney

Owner : Cope T