Teodoro Floyd (20 fighter sessions)
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Conditioning : |
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Superb |
Mon AM : |
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Clinchwork (2) |
Tues AM : |
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Ground and Pound (1) |
Weds AM : |
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Takedowns (4) |
BJJ : |
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Useless |
Mon PM : |
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Circuit Training (Agility) (1) |
Tues PM : |
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Circuit Training (Speed) (1) |
Weds PM : |
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Circuit Training (Balance) (2) |
Wrestling : |
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Superb |
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Boxing : |
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Useless |
Thurs AM : |
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Defensive Grappling (2) |
Fri AM : |
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Ground and Pound (2) |
Sat AM : |
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Takedown Defense (2) |
Muay Thai : |
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Useless |
Thurs PM : |
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Circuit Training (Balance) (1) |
Fri PM : |
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Circuit Training (Agility) (0) |
Sat PM : |
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Circuit Training (Speed) (2) |