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Armand Sharpe (24 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Balance) (2) |
Tues AM : |
|
Circuit Training (Agility) (2) |
Weds AM : |
|
Circuit Training (Speed) (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Speed) (2) |
Tues PM : |
|
Circuit Training (Balance) (2) |
Weds PM : |
|
Circuit Training (Agility) (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Balance) (2) |
Fri AM : |
|
Circuit Training (Agility) (2) |
Sat AM : |
|
Circuit Training (Speed) (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Speed) (2) |
Fri PM : |
|
Circuit Training (Balance) (2) |
Sat PM : |
|
Circuit Training (Agility) (2) |
|
|
|
|
|
|
|
|
|
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|
Eduardo Klein (12 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (1) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (General) (1) |
|
|
|
|
|
|
|
|
|
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|
Aubrey Stokes (24 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (2) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (2) |
Weds PM : |
|
Circuit Training (General) (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (2) |
Fri AM : |
|
Circuit Training (General) (2) |
Sat AM : |
|
Circuit Training (General) (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (2) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (2) |
|
|
|
|
|
|
|
|
|
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|
Irvin Harrington (18 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (2) |
Weds PM : |
|
Circuit Training (General) (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (2) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (2) |
|
|
|
|
|
|
|
|
|
|
|
RESERVED FOR GYM OWNER (Do not use this coach) (12 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (1) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (General) (1) |
|
|
|
|
|
|
|
|
|
|
|
Gonzalo Miles (24 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (2) |
Tues AM : |
|
Punch Technique (2) |
Weds AM : |
|
Punch Technique (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (2) |
Tues PM : |
|
Punch Technique (2) |
Weds PM : |
|
Punch Technique (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (2) |
Fri AM : |
|
Punch Technique (2) |
Sat AM : |
|
Punch Technique (2) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Punch Technique (2) |
Fri PM : |
|
Punch Technique (2) |
Sat PM : |
|
Punch Technique (2) |
|
|
|
|
|
|
|
|
|
|
|
Williams Barlow (24 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (2) |
Tues AM : |
|
Punch Technique (2) |
Weds AM : |
|
Punch Technique (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (2) |
Tues PM : |
|
Punch Technique (2) |
Weds PM : |
|
Punch Technique (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (2) |
Fri AM : |
|
Punch Technique (2) |
Sat AM : |
|
Punch Technique (2) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Punch Technique (2) |
Fri PM : |
|
Punch Technique (2) |
Sat PM : |
|
Punch Technique (2) |
|
|
|
|
|
|
|
|
|
|
|
Monroe Blevins (24 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (2) |
Tues AM : |
|
Striking Defense (2) |
Weds AM : |
|
Striking Defense (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (2) |
Tues PM : |
|
Striking Defense (2) |
Weds PM : |
|
Striking Defense (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (2) |
Fri AM : |
|
Striking Defense (2) |
Sat AM : |
|
Striking Defense (2) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (2) |
Fri PM : |
|
Striking Defense (2) |
Sat PM : |
|
Striking Defense (2) |
|
|
|
|
|
|
|
|
|
|
|
Waylon Cooley (12 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (1) |
Tues AM : |
|
Transitions (1) |
Weds AM : |
|
Transitions (1) |
BJJ : |
|
Elite |
Mon PM : |
|
Transitions (1) |
Tues PM : |
|
Transitions (1) |
Weds PM : |
|
Transitions (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (1) |
Fri AM : |
|
Transitions (1) |
Sat AM : |
|
Transitions (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (1) |
Fri PM : |
|
Transitions (1) |
Sat PM : |
|
Transitions (1) |
|
|
|
|
|
|
|
|
|
|
|
Anibal Sherman (24 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Ground and Pound (2) |
Tues AM : |
|
Ground and Pound (2) |
Weds AM : |
|
Ground and Pound (2) |
BJJ : |
|
Elite |
Mon PM : |
|
Ground and Pound (2) |
Tues PM : |
|
Ground and Pound (2) |
Weds PM : |
|
Ground and Pound (2) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Ground and Pound (2) |
Fri AM : |
|
Ground and Pound (2) |
Sat AM : |
|
Ground and Pound (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Ground and Pound (2) |
Fri PM : |
|
Ground and Pound (2) |
Sat PM : |
|
Ground and Pound (2) |
|
|
|
|
|
|
|
|
|
|
|
Myron Weber (12 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Transitions (1) |
Tues AM : |
|
Transitions (1) |
Weds AM : |
|
Transitions (1) |
BJJ : |
|
Elite |
Mon PM : |
|
Transitions (1) |
Tues PM : |
|
Transitions (1) |
Weds PM : |
|
Transitions (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Transitions (1) |
Fri AM : |
|
Transitions (1) |
Sat AM : |
|
Transitions (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Transitions (1) |
Fri PM : |
|
Transitions (1) |
Sat PM : |
|
Transitions (1) |
|
|
|
|
|
|
|
|
|
|
|
Murray Hansen (24 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (2) |
Tues AM : |
|
Defensive Grappling (2) |
Weds AM : |
|
Defensive Grappling (2) |
BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (2) |
Tues PM : |
|
Defensive Grappling (2) |
Weds PM : |
|
Defensive Grappling (2) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Defensive Grappling (2) |
Fri AM : |
|
Defensive Grappling (2) |
Sat AM : |
|
Defensive Grappling (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (2) |
Fri PM : |
|
Defensive Grappling (2) |
Sat PM : |
|
Defensive Grappling (2) |
|
|
|
|
|
|
|
|
|
|
|
Gregory Kirk (12 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (1) |
Tues AM : |
|
Takedowns (1) |
Weds AM : |
|
Takedowns (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Takedowns (1) |
Tues PM : |
|
Takedowns (1) |
Weds PM : |
|
Takedowns (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Takedowns (1) |
Fri AM : |
|
Takedowns (1) |
Sat AM : |
|
Takedowns (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedowns (1) |
Fri PM : |
|
Takedowns (1) |
Sat PM : |
|
Takedowns (1) |
|
|
|
|
|
|
|