|
|
|
|
Jude Riley (17 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (2) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (General) (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (0) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (2) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (2) |
|
|
|
|
|
|
|
|
|
|
|
Conrad Savage (15 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (1) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (2) |
|
|
|
|
|
|
|
|
|
|
|
Claudio Burgess (13 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (1) |
Tues AM : |
|
Defensive Grappling (1) |
Weds AM : |
|
Defensive Grappling (1) |
BJJ : |
|
Elite |
Mon PM : |
|
Ground and Pound (1) |
Tues PM : |
|
Defensive Grappling (2) |
Weds PM : |
|
Ground and Pound (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Ground and Pound (1) |
Fri AM : |
|
Ground and Pound (1) |
Sat AM : |
|
Ground and Pound (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (1) |
Fri PM : |
|
Defensive Grappling (1) |
Sat PM : |
|
Defensive Grappling (1) |
|
|
|
|
|
|
|
|
|
|
|
Jack Elliott (7 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (1) |
Tues AM : |
|
Kicks (0) |
Weds AM : |
|
Kicks (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Kicks (1) |
Tues PM : |
|
Kicks (0) |
Weds PM : |
|
Kicks (0) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Kicks (1) |
Fri AM : |
|
Kicks (1) |
Sat AM : |
|
Kicks (1) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (1) |
Fri PM : |
|
Kicks (1) |
Sat PM : |
|
Kicks (0) |
|
|
|
|
|
|
|
|
|
|
|
Sidney Leonard (2 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (0) |
Tues AM : |
|
Punch Technique (0) |
Weds AM : |
|
Punch Technique (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (0) |
Tues PM : |
|
Punch Technique (1) |
Weds PM : |
|
Punch Technique (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (0) |
Fri AM : |
|
Punch Technique (0) |
Sat AM : |
|
Punch Technique (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Punch Technique (0) |
Fri PM : |
|
Punch Technique (0) |
Sat PM : |
|
Punch Technique (0) |
|
|
|
|
|
|
|
|
|
|
|
Raichu Kong (17 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (General) (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (1) |
|
|
|
|
|
|
|
|
|
|
|
Stevie Gilbert (7 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (1) |
Tues AM : |
|
Striking Defense (1) |
Weds AM : |
|
Striking Defense (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Striking Defense (1) |
Tues PM : |
|
Striking Defense (0) |
Weds PM : |
|
Striking Defense (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (0) |
Fri AM : |
|
Striking Defense (0) |
Sat AM : |
|
Striking Defense (0) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (0) |
Fri PM : |
|
Striking Defense (1) |
Sat PM : |
|
Striking Defense (2) |
|
|
|
|
|
|
|
|
|
|
|
Fidel Mejia (7 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Sub Offense (0) |
Tues AM : |
|
Sub Offense (1) |
Weds AM : |
|
Sub Offense (1) |
BJJ : |
|
Elite |
Mon PM : |
|
Sub Offense (1) |
Tues PM : |
|
Sub Offense (1) |
Weds PM : |
|
Sub Offense (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Sub Offense (0) |
Fri AM : |
|
Sub Offense (0) |
Sat AM : |
|
Sub Offense (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Sub Offense (0) |
Fri PM : |
|
Sub Offense (1) |
Sat PM : |
|
Sub Offense (1) |
|
|
|
|
|
|
|
|
|
|
|
Rogelio Underwood (15 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (2) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (2) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (1) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (General) (0) |
|
|
|
|
|
|
|
|
|
|
|
Zackary Humphrey (13 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Speed) (1) |
Tues AM : |
|
Circuit Training (Speed) (1) |
Weds AM : |
|
Circuit Training (Balance) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Balance) (2) |
Tues PM : |
|
Circuit Training (Agility) (1) |
Weds PM : |
|
Circuit Training (Speed) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Agility) (1) |
Fri AM : |
|
Circuit Training (Speed) (1) |
Sat AM : |
|
Circuit Training (Balance) (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Balance) (1) |
Fri PM : |
|
Circuit Training (Balance) (2) |
Sat PM : |
|
Circuit Training (Speed) (1) |
|
|
|
|
|
|
|
|
|
|
|
Gale Suarez (16 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Takedown Defense (1) |
Tues AM : |
|
Takedown Defense (0) |
Weds AM : |
|
Takedown Defense (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Takedowns (0) |
Tues PM : |
|
Takedown Defense (2) |
Weds PM : |
|
Takedown Defense (2) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Takedown Defense (2) |
Fri AM : |
|
Takedown Defense (2) |
Sat AM : |
|
Takedown Defense (2) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Takedown Defense (2) |
Fri PM : |
|
Takedown Defense (1) |
Sat PM : |
|
Takedown Defense (0) |
|
|
|
|
|
|
|
|
|
|
|
Wilton Mejia (5 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (0) |
Tues AM : |
|
Punch Technique (1) |
Weds AM : |
|
Punch Technique (0) |
BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (0) |
Tues PM : |
|
Punch Technique (1) |
Weds PM : |
|
Punch Technique (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (0) |
Fri AM : |
|
Punch Technique (0) |
Sat AM : |
|
Punch Technique (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Punch Technique (1) |
Fri PM : |
|
Punch Technique (1) |
Sat PM : |
|
Punch Technique (0) |
|
|
|
|
|
|
|
|
|
|
|
Edward Porter (18 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (2) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (2) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (General) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (2) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (1) |
Fri PM : |
|
Circuit Training (General) (1) |
Sat PM : |
|
Circuit Training (General) (2) |
|
|
|
|
|
|
|
|
|
|
|
Robin Henderson (18 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Clinchwork (2) |
Tues AM : |
|
Clinchwork (2) |
Weds AM : |
|
Clinchwork (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (1) |
Tues PM : |
|
Clinchwork (1) |
Weds PM : |
|
Clinchwork (1) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Elite |
Thurs AM : |
|
Clinchwork (1) |
Fri AM : |
|
Clinchwork (2) |
Sat AM : |
|
Clinchwork (2) |
Muay Thai : |
|
Elite |
Thurs PM : |
|
Clinchwork (2) |
Fri PM : |
|
Clinchwork (2) |
Sat PM : |
|
Clinchwork (1) |
|
|
|
|
|
|
|
|
|
|
|
Rob Ray (3 fighter sessions)
|
Conditioning : |
|
Useless |
Mon AM : |
|
Defensive Grappling (0) |
Tues AM : |
|
Escapes (0) |
Weds AM : |
|
Escapes (0) |
BJJ : |
|
Elite |
Mon PM : |
|
Defensive Grappling (0) |
Tues PM : |
|
Escapes (1) |
Weds PM : |
|
Escapes (0) |
Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Defensive Grappling (0) |
Fri AM : |
|
Transitions (1) |
Sat AM : |
|
Transitions (0) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (1) |
Fri PM : |
|
Transitions (0) |
Sat PM : |
|
Transitions (0) |
|
|
|
|
|
|
|
|
|
|
|
Dick Ballard (18 fighter sessions)
|
Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (General) (1) |
Tues AM : |
|
Circuit Training (General) (2) |
Weds AM : |
|
Circuit Training (General) (1) |
BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (General) (2) |
Tues PM : |
|
Circuit Training (General) (2) |
Weds PM : |
|
Circuit Training (General) (1) |
Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (General) (1) |
Fri AM : |
|
Circuit Training (General) (2) |
Sat AM : |
|
Circuit Training (General) (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (General) (2) |
Fri PM : |
|
Circuit Training (General) (2) |
Sat PM : |
|
Circuit Training (General) (1) |
|
|
|
|
|
|
|