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Alonzo Horn (16 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Sub Offense (1) |
Tues AM : |
|
Transitions (2) |
Weds AM : |
|
Escapes (2) |
| BJJ : |
|
Elite |
Mon PM : |
|
Transitions (2) |
Tues PM : |
|
Escapes (0) |
Weds PM : |
|
Defensive Grappling (1) |
| Wrestling : |
|
Useless |
|
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| Boxing : |
|
Useless |
Thurs AM : |
|
Defensive Grappling (1) |
Fri AM : |
|
Sub Offense (2) |
Sat AM : |
|
Escapes (1) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Sub Offense (1) |
Fri PM : |
|
Defensive Grappling (2) |
Sat PM : |
|
Sub Offense (1) |
|
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 |
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| |
Omar Spears (6 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Punch Technique (1) |
Tues AM : |
|
Punch Technique (0) |
Weds AM : |
|
Clinchwork (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Punch Technique (1) |
Tues PM : |
|
Punch Technique (1) |
Weds PM : |
|
Punch Technique (0) |
| Wrestling : |
|
Useless |
|
|
|
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|
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|
| Boxing : |
|
Elite |
Thurs AM : |
|
Punch Technique (0) |
Fri AM : |
|
Punch Technique (0) |
Sat AM : |
|
Punch Technique (0) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Clinchwork (2) |
Fri PM : |
|
Punch Technique (0) |
Sat PM : |
|
Punch Technique (0) |
|
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| |
Javier Lawson (17 fighter sessions)
|
| Conditioning : |
|
Elite |
Mon AM : |
|
Circuit Training (Balance) (1) |
Tues AM : |
|
Circuit Training (Agility) (3) |
Weds AM : |
|
Circuit Training (General) (2) |
| BJJ : |
|
Useless |
Mon PM : |
|
Circuit Training (Agility) (2) |
Tues PM : |
|
Circuit Training (General) (1) |
Weds PM : |
|
Circuit Training (Speed) (1) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Circuit Training (Speed) (1) |
Fri AM : |
|
Circuit Training (Balance) (2) |
Sat AM : |
|
Circuit Training (General) (0) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Circuit Training (Balance) (2) |
Fri PM : |
|
Circuit Training (Agility) (2) |
Sat PM : |
|
Circuit Training (Speed) (0) |
|
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| |
Charley Tran (14 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Takedowns (0) |
Tues AM : |
|
Takedown Defense (1) |
Weds AM : |
|
Ground and Pound (0) |
| BJJ : |
|
Useless |
Mon PM : |
|
Takedown Defense (2) |
Tues PM : |
|
Ground and Pound (1) |
Weds PM : |
|
Transitions (2) |
| Wrestling : |
|
Elite |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Ground and Pound (1) |
Fri AM : |
|
Takedowns (2) |
Sat AM : |
|
Takedowns (2) |
| Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (1) |
Fri PM : |
|
Takedown Defense (1) |
Sat PM : |
|
Takedowns (1) |
|
|
|
|
|
|
|
|
|
|
| |
Matthew Gillespie (7 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Kicks (1) |
Tues AM : |
|
Kicks (1) |
Weds AM : |
|
Knees (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Standing Elbows (0) |
Tues PM : |
|
Knees (0) |
Weds PM : |
|
Kicks (0) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Useless |
Thurs AM : |
|
Clinchwork (1) |
Fri AM : |
|
Knees (1) |
Sat AM : |
|
Knees (0) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Kicks (1) |
Fri PM : |
|
Standing Elbows (0) |
Sat PM : |
|
Standing Elbows (1) |
|
|
|
|
|
|
|
|
|
|
| |
Kip Delgado (2 fighter sessions)
|
| Conditioning : |
|
Useless |
Mon AM : |
|
Striking Defense (0) |
Tues AM : |
|
Clinchwork (0) |
Weds AM : |
|
Striking Defense (1) |
| BJJ : |
|
Useless |
Mon PM : |
|
Clinchwork (0) |
Tues PM : |
|
Striking Defense (0) |
Weds PM : |
|
Clinchwork (0) |
| Wrestling : |
|
Useless |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Elite |
Thurs AM : |
|
Striking Defense (0) |
Fri AM : |
|
Clinchwork (0) |
Sat AM : |
|
Striking Defense (0) |
| Muay Thai : |
|
Elite |
Thurs PM : |
|
Striking Defense (0) |
Fri PM : |
|
Striking Defense (1) |
Sat PM : |
|
Striking Defense (0) |
|
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|
