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Uppa Nattem (37 fighter sessions)
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| Conditioning : |
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Exceptional |
Mon AM : |
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Takedowns (5) |
Tues AM : |
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Knees (1) |
Weds AM : |
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Kicks (2) |
| BJJ : |
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Exceptional |
Mon PM : |
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Takedown Defense (4) |
Tues PM : |
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Ground and Pound (4) |
Weds PM : |
|
Standing Elbows (3) |
| Wrestling : |
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Exceptional |
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| Boxing : |
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Exceptional |
Thurs AM : |
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Sub Offense (2) |
Fri AM : |
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Circuit Training (General) (1) |
Sat AM : |
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Clinchwork (1) |
| Muay Thai : |
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Exceptional |
Thurs PM : |
|
Defensive Grappling (4) |
Fri PM : |
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Punch Technique (6) |
Sat PM : |
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Striking Defense (4) |
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 |
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 |
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Berg Virtanen (74 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Punch Technique (4) |
Tues AM : |
|
Striking Defense (12) |
Weds AM : |
|
Defensive Grappling (5) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Kicks (6) |
Tues PM : |
|
Takedowns (2) |
Weds PM : |
|
Knees (1) |
| Wrestling : |
|
Exceptional |
|
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| Boxing : |
|
Exceptional |
Thurs AM : |
|
Standing Elbows (3) |
Fri AM : |
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Takedown Defense (9) |
Sat AM : |
|
Ground and Pound (11) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Clinchwork (7) |
Fri PM : |
|
Sub Offense (1) |
Sat PM : |
|
Circuit Training (General) (13) |
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Temu Hapatan (45 fighter sessions)
|
| Conditioning : |
|
Exceptional |
Mon AM : |
|
Circuit Training (Balance) (7) |
Tues AM : |
|
Sub Offense (2) |
Weds AM : |
|
Striking Defense (5) |
| BJJ : |
|
Exceptional |
Mon PM : |
|
Circuit Training (General) (1) |
Tues PM : |
|
Circuit Training (General) (10) |
Weds PM : |
|
Circuit Training (General) (0) |
| Wrestling : |
|
Exceptional |
|
|
|
|
|
|
|
|
|
| Boxing : |
|
Exceptional |
Thurs AM : |
|
Takedowns (9) |
Fri AM : |
|
Clinchwork (1) |
Sat AM : |
|
Standing Elbows (0) |
| Muay Thai : |
|
Exceptional |
Thurs PM : |
|
Takedown Defense (5) |
Fri PM : |
|
Punch Technique (1) |
Sat PM : |
|
Defensive Grappling (4) |
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