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Tod Houston (24 fighter sessions)
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Conditioning : |
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Elite |
Mon AM : |
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Circuit Training (General) (2) |
Tues AM : |
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Circuit Training (General) (2) |
Weds AM : |
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Circuit Training (General) (1) |
BJJ : |
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Useless |
Mon PM : |
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Circuit Training (General) (4) |
Tues PM : |
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Circuit Training (General) (0) |
Weds PM : |
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Circuit Training (General) (3) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Circuit Training (General) (3) |
Fri AM : |
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Circuit Training (General) (1) |
Sat AM : |
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Circuit Training (General) (2) |
Muay Thai : |
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Useless |
Thurs PM : |
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Circuit Training (General) (1) |
Fri PM : |
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Circuit Training (General) (2) |
Sat PM : |
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Circuit Training (General) (3) |
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Mathew Velez (25 fighter sessions)
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Conditioning : |
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Elite |
Mon AM : |
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Circuit Training (Agility) (2) |
Tues AM : |
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Circuit Training (Balance) (2) |
Weds AM : |
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Circuit Training (Balance) (2) |
BJJ : |
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Useless |
Mon PM : |
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Circuit Training (Balance) (3) |
Tues PM : |
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Circuit Training (Agility) (1) |
Weds PM : |
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Circuit Training (Agility) (3) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Circuit Training (Agility) (1) |
Fri AM : |
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Circuit Training (Agility) (3) |
Sat AM : |
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Circuit Training (Balance) (2) |
Muay Thai : |
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Useless |
Thurs PM : |
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Circuit Training (Balance) (0) |
Fri PM : |
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Circuit Training (Balance) (4) |
Sat PM : |
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Circuit Training (Agility) (2) |
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Edgardo Sanchez (28 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Defensive Grappling (1) |
Tues AM : |
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Defensive Grappling (2) |
Weds AM : |
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Defensive Grappling (1) |
BJJ : |
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Elite |
Mon PM : |
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Defensive Grappling (3) |
Tues PM : |
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Defensive Grappling (1) |
Weds PM : |
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Defensive Grappling (2) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Ground and Pound (2) |
Fri AM : |
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Ground and Pound (3) |
Sat AM : |
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Ground and Pound (2) |
Muay Thai : |
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Useless |
Thurs PM : |
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Ground and Pound (3) |
Fri PM : |
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Ground and Pound (4) |
Sat PM : |
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Ground and Pound (4) |
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Augustus Hill (3 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Takedowns (0) |
Tues AM : |
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Takedowns (1) |
Weds AM : |
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Takedowns (0) |
BJJ : |
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Useless |
Mon PM : |
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Takedown Defense (0) |
Tues PM : |
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Takedown Defense (0) |
Weds PM : |
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Takedown Defense (0) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Takedown Defense (0) |
Fri AM : |
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Takedown Defense (0) |
Sat AM : |
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Takedown Defense (1) |
Muay Thai : |
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Useless |
Thurs PM : |
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Takedowns (1) |
Fri PM : |
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Takedowns (0) |
Sat PM : |
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Takedowns (0) |
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Elmer Cook (26 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Punch Technique (3) |
Tues AM : |
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Punch Technique (1) |
Weds AM : |
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Punch Technique (0) |
BJJ : |
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Useless |
Mon PM : |
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Striking Defense (4) |
Tues PM : |
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Striking Defense (3) |
Weds PM : |
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Striking Defense (3) |
Wrestling : |
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Useless |
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Boxing : |
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Elite |
Thurs AM : |
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Punch Technique (1) |
Fri AM : |
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Punch Technique (2) |
Sat AM : |
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Punch Technique (2) |
Muay Thai : |
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Useless |
Thurs PM : |
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Striking Defense (2) |
Fri PM : |
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Striking Defense (3) |
Sat PM : |
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Striking Defense (2) |
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Rusty Willis (35 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Takedown Defense (2) |
Tues AM : |
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Takedown Defense (2) |
Weds AM : |
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Takedown Defense (1) |
BJJ : |
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Useless |
Mon PM : |
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Takedown Defense (4) |
Tues PM : |
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Takedown Defense (5) |
Weds PM : |
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Takedown Defense (4) |
Wrestling : |
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Elite |
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Boxing : |
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Useless |
Thurs AM : |
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Takedown Defense (3) |
Fri AM : |
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Takedown Defense (2) |
Sat AM : |
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Takedown Defense (3) |
Muay Thai : |
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Useless |
Thurs PM : |
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Takedown Defense (2) |
Fri PM : |
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Takedown Defense (3) |
Sat PM : |
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Takedown Defense (4) |
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Paris Tanner (20 fighter sessions)
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Conditioning : |
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Elite |
Mon AM : |
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Circuit Training (Speed) (0) |
Tues AM : |
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Circuit Training (Speed) (1) |
Weds AM : |
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Circuit Training (Speed) (0) |
BJJ : |
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Useless |
Mon PM : |
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Circuit Training (Speed) (5) |
Tues PM : |
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Circuit Training (Speed) (2) |
Weds PM : |
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Circuit Training (Speed) (4) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Circuit Training (Speed) (0) |
Fri AM : |
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Circuit Training (Speed) (0) |
Sat AM : |
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Circuit Training (Speed) (2) |
Muay Thai : |
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Useless |
Thurs PM : |
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Circuit Training (Speed) (1) |
Fri PM : |
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Circuit Training (Speed) (3) |
Sat PM : |
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Circuit Training (Speed) (2) |
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Wilmer Klein (17 fighter sessions)
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Conditioning : |
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Useless |
Mon AM : |
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Sub Offense (0) |
Tues AM : |
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Sub Offense (1) |
Weds AM : |
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Sub Offense (0) |
BJJ : |
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Elite |
Mon PM : |
|
Defensive Grappling (2) |
Tues PM : |
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Defensive Grappling (1) |
Weds PM : |
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Defensive Grappling (3) |
Wrestling : |
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Useless |
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Boxing : |
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Useless |
Thurs AM : |
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Sub Offense (1) |
Fri AM : |
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Sub Offense (0) |
Sat AM : |
|
Defensive Grappling (1) |
Muay Thai : |
|
Useless |
Thurs PM : |
|
Defensive Grappling (2) |
Fri PM : |
|
Defensive Grappling (3) |
Sat PM : |
|
Sub Offense (3) |
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