Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend. |
Boxing |
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Punches |
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Agility |
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Muay
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Kicks |
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Flexbility |
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Wrestling |
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Elbows |
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Speed |
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BJJ |
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Knees |
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Strength |
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Clinchwork |
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Conditioning |
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Sparring |
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Worth |
Striking
Defense |
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Balance |
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Boxing |
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Ground
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Muay Thai |
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Takedown
Off |
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Wrestling |
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Takedown
Def |
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BJJ |
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Submissions |
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Defensive
Grap |
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Transitions |
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Escapes |
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